Відео

@@alanevans1858 Alannnn! :D thank you so much! 💖💖💖💖💖 How are you doing, my friend? 😁 How are you holding up before your trip out to L.A. to be with Talia? Thank you so much, 🙏🏻 You can tell how symptomatic I am today. Lol. 🫣😂 I just go on and on! Thank you so much for your thoughtful responsess. You are so kind. :) Yes I agree with you. Definitely good ideas for topics to discuss in the future! ❣️🫶🏻🕊️🪷✨🦋

@ladyphoenix_111 Sheri, I've been checking all my documents, Visa, suitcases over and over again. Fly out at 3am (Spainish time) on Friday morn, 15hr flight. I've talked daily to Talia and her parents out there they got evacuated from there home, Talia had the spare set of keys to my home i which wasn't touched by fires, I'm so lucky. So they are there until they are allowed to go back to there house. I've been in touch with a certain animal charity there I made a donation that will make a big difference and I've promised to help out as I've done it before and I want to help the people that lost everything. I'm not sure how long I will stay as I've got to get the ball rolling for Talia to move to Spain so lots of legal stuff between USA and Spainish authorities. I'm even more nervous than I was when I went last time. Talia as changed my life In many ways and my life is going to be with her for the rest of my living days. She totally understands my ways and things that trigger me . Sheri I trust her with my life I will always be there for you Sheri, giving you my input and I do listen to what you have to say, I take it all in. I wish there was a magic switch I could flick and you could have stress free days and live your life without, trauma and be a happy soul which you are and may your positivity , inspire others and never judge your own content because it's raw and it shows what's going on, never be embarrased as you have the gumption, guts to put out such content. You take care and have a super productive day and may your eve be a restful and calming one . Thank you for your lovely words it means a lot to me indeed. 🩷🌟🩷✨️🙏🎶😍

@ladyphoenix_111 Sher im doing alright, I'm on tender hooks but I will be okay when I fly out Friday morn 3am my time. Glad my other home there in L A. Was not touched by such horrors what's been going on. I've already rang a friend who is well known she's into her animal charity work and I'm going to help the poor pets that became abandoned because people can't take them to emergency shelters. I'm also going to help the poorer community that have lost everything. Plus I've got to sort out legal paperwork for Talia to move from usa to Spain so lots of applications to be filled in and legal headaches. I'm glad you are trying hard to achieve such goals you reach your target and it will surprise you. Sheri you are a lovely person with a heart of pure gold. Never give up and strive for your best that's all you can ask for Never worry about what you say or do in your vids or worry about the length. It's you and your journey know matter how long or short anything you post. Your raw, honest open emotions is out there for everyone to see. So don't be embarrased or ashamed, guilty. Sheri you are doing it to help others who also struggle on a daily basis with issues. Sheri you do make a positive difference and do what you have to and never regret anything. You can take comfort, hope and joy that one day things will be somewhat better and make your life a lot easier. Have a super day and a restful calming eve and keep 😃. 🩷😃😍🎶🙏✨️🌟👍

Thank you so much Alan! I missed these last 2 responses, and there is a lot I want to respond to. I am falling asleep it's 10:23pm my time. You have the heart of gold my friend. With all the good you do!!! Seriously, I can't believe all the things you do. But I think soon, maybe within a month or two, maybe by spring, I should have some of this sorted out and be on a better path for me. :) I love to help others like you do, but for me it's maybe a couple of people here and there that I meet or get to know. I know everyone helps something close to their heart in their own way, so I don't compare, but I indeed have never met anyone who does all that you do! Eventually when I find what God or the Universe, or our higher power would like me to do with my life, or if I can find something more aligned with me, I can actually do good things in my spare time. :) This last year I met a young lady who reminds me of myself when I was young. I have met some of her family. She is a sweetheart. I look forward to sharing some of the things I have learned with her so she won't have to figure it out on her own or blame herself. :) to me that is everything. I feel like if I even help one person at some point, it's always good. I am glad to hear your home has not been damaged by those terrible fires. I am so worried for people over there. That is crazy. It feels like every year do the fires get worse? So scary! For me, I love animals, and I will support animal shelters or something like that when my financial situation is better in the future. I like to see what St. Jude is doing for the little children, and anything that supports mental health, Alzheimer's, or cancer. It can feel daunting with so many causes, people and animals in need. But I really feel like if each of us helped one person that is a lot! I have adopted rescued animals when I get pets. When my situation is better so I can adopt again, I look forward to adopting kitties. Sorry, my situation isn't that bad, it's just working through my journey and figuring out how to navigate it. But wild fires, and all the things you have going on with travel, and getting things squared away for Talia etc, it's a lot! I think what you are doing is wonderful. Hang in there Alan, you are such a good person, you will be with Talia soon! And then you both can figure all this out together. You won't be able to help all the people and children you want to, you are just one person. But what you do is like 100 x more than anyone I know!! It's very inspiring. I haven't gotten to fully respond to some of your past comments mentioning your struggles with OCD. If your struggles with that are showing up more this week, that would be totally normal given how stressful all that unresolved issues you are squaring away would do, and the unknown future with the fires, being away from Talia if you have gotten used to a routine with her being around, etc. So don't be mad or beat yourself up, if you are having a hard time. Changes in general can be stressful even in the best of times, or exciting times. Do you have any fears with flying or issues with travel? Everything is going to be ok. Deep slow breaths if you get anxiety. :)

Thank you so much, Patricia! 🙏🏻I appreciate this. :) 🪷🕊️🦋🫶🏻💗👩🏻‍🎤🧚🏻‍♀️ Yes I am thinking 🤔 it might end up being some kind of unique thing that each person uses as a tool to recharge and heal, in combination with rethinking limits and boundaries when it comes to time spent with others, and cutting back on responsibilities to find the balance?

@@jmswellbeing Thank you so much! :). Yes, sometimes I can try to be more mindful when I am at work, and not care as much to give %110 of myself. But it's hard to do with the demands of customers working retail while keeping up with the pace. I plan rest days into my week, but that is a lot of time lost, so trying to reflect on other possible ideas or solutions to try. Thank you very much! :D I have more content to watch on your channel later on. As I am able to absorb it. I started watching one on how you manage your time and have boundaries on it to prioritize taking care of you. I think that is really smart. I am definitely going to watch that one later! That would be very helpful, thank you for making it! ❤️ As I find material that hits home for my situation or might be helpful, I started a folder for myself, so I can go back and start to maybe study or take notes. More active learning. It takes a lot longer, but I will get distracted and forget about it and never apply it. All of these ideas to try are very good. And it could be that what helps one person, may not help another? But putting it out there to the universe will maybe help at least give them a framework of different aspects to try that might resonate with them. When I started trying to tackled my symptoms and get on track this past year, executive functioning issues and being overwhelmed with what to do first. I want to either do lives or a set of videos in the future about this. I think probably first is getting medication stabilized comes first, and nutrition, sleep, health stuff. To build foundation.. that I am learning if I let that stuff go it can very quickly wreck anything I am trying to build and set me backwards. So that's what I have so far. It's something you don't think about. But if only can do one thing in a day it better be to remember my pills, drink water and eat something or the next day will be bad and it takes several days to get back to stable. So I am thinking of the house analogy. The self care work sucks because it's monotonous. But maybe for ADHD folks start with what is their first "non-negotiable"? That if nothing else is done, this has to come first. It is building a strong foundation. With small steps. I started with one thing, and each week I add 1 more small thing so it starts to stick and become automatic. It's been the only way that works for me so far. If I find any thing else that is helpful, I will gladly share! :) I am feeling like I am learning to adult all over again. Lol 🤣😆

@@jmswellbeing thank you so much! I have a resolution I am doing with the bank situation, if it seems like I was overreacting, it was just a bit of a shock! No worries. :) I can't even watch my own videos. Lol 🤣 I have a lot to learn! 💗🙏🏻☺️ Thank you! 💖

Here is the video when I am realizing I act like a healer and absorb people's energy, &/or give mine away without realizing it, weather I want to accept it or not. It's happening. So how do I give back to myself too. ua-cam.com/video/mHuHJUEFwws/v-deo.htmlsi=YA3W9N5xQZ1SHzXp

Thank you so much, Gen!! 🙏🏻💖 Wait till you see part 3, Bank of America took out like around $500 they had no right to. I'm so triggered 😡. Mom worked as a creditor before, she's going to help me learn how to deal with them to at least get some of my fees back. But still. If I have zero money, they had no right to keep taking money out, then charge me fees for that. 🤬🤬🤬

I love it! Thank you!! 🙏🏻😊 "Well done, 👍🏻 good job, I did it!"👏🏻 (Wait till you see the bank of America bs I'm going to have to sort out. 🤬) I am a nice girl... Until some institution decides to pay bills with money I don't have, and then add an additional $200 in fees for that. Honestly I want to expose them or demand refund. But I don't think I have rights as a consumer to do that? Been mad about it since Monday. Mom is a much more even temperament and will help me figure out how to talk to them about this. I will be fine. It will get resolved. But they Ate my entire first paycheck and then took out an additional - $250. I went from negative -$80, => -$250? I don't know how this is legal? They are loosing me as a customer forever after this. Sorry...happy thoughts... Breathes... 1, 2, 3, ...). I am uploading Part #3 where discuss this. 💗☝🏻💡💖☺️

Awwweee! Thank you, Alan for encouraging me! 🙏🏻😊 Baby steps! 🪜❣️

@@alanevans1858 Yes, energy wise I feel a little bit better this week. Still so tired, and withdrawn. But encouraged! I didn't agrivate my back! Each week I am trying to track which proactive steps I am taking to reduce recovery time for my back, and get energy back from burnout from working. Less back pain and inflammation is AWESOME! 👍🏻😎 I will take it! Yay! 👩🏻‍🎤💖💕💖

@@Lisarojenko73318 hehe! If I can get anything to work right, I get super happy 😁. Lol! 🤣

Not yet, just because - well I didn't think my insurance would cover that? And also the pain is temporary until the back heals and I go easy on it for a few days to a week. I know I am supposed to be doing stretches for it, to strengthen other areas to support my back, so I blame myself. I just haven't been able to find the worksheets since we moved. 🤷🏻‍♀️ 🤦🏻‍♀️Doh! My bad! :) Most of my content is about my struggles with ADHD right now, and also learning about Autism. So it might seem weird seeing this. It has been very surprising and eye opening to become aware of all of this stuff. And overwhelming. And the last few years I have isolated myself more and more as it has seemed to have gotten worse. There is this thing called ADHD burnout, like there is autism burnout. If you think you are like everyone else, and you hold yourself up to the same expectations that is more than you can do, it can burn you out and make you sick. It's really confusing. So I started this to help other people like myself, as I try different things to help me as well. I have an "about me" folder/ playlist, if that is helpful to see why I started the channel and what I am trying to do. I think it says "New to my channel? Watch me first. :)" I have to make a better video as I learn how to make them better and explain things better. :) I'm just an old girl, with a phone, trying to get better and help other people too. I don't know what the heck I am doing here. Hahaha 🤣 been off all social media since 2008! So I am verrrrry late to the party. I feel like a dinosaur. 🦖🦕

Oh by the way, my responses are sometimes longer than I mean them to be! I will look into acupuncture, thanks! 👍🏻🙏🏻

Is this Michelle? I would have no idea 💡 it was you, if your sister didn't text me. 😂 Lol Hope you are good! And Happy New Year! 🎊 :)

@@ladyphoenix_111 that's me :)

Thank you so much, Alan! :) I am taking all this feedback in. Thank you for being so thoughtful and encouraging 🙏🏻. 🥰🤗💕 I screenshot it, and I am going to reflect on things a bit. It's a new day, which is a chance to start again. :) thank you.

@ladyphoenix_111 Sheri, i will always support you and try my best to advise you, as you have helped me together, we are not alone in this universe. It's 4:40pm.starting to get dark now, we've been in the garden gathering up rest of the fruit, tided around the courtyard terrace etc, went into the pool did about 60, 30mtr lengths. I've not been sleeping too good as Talia 90days his up here and she as to return to L.A., I fly out to L.A. in about two weeks as I've got few loose ends to sort here in Spain. It's been magical I can't wait till we make her stay here a permanent one but so much red tape and hoops to jump through. She loves it here. Gentle pace of life no hustle and bustle. Unlike Hollywood and Bev Hills. We found out so much about each other good and what needs to be put right. She as changed my life and the way I totally think, she accepts me for who/what I am. I do hope you are okay and not so stressed as you deserve so much out of life as you try so hard. Have a super day, sheri..🤍🌟🩷🙏🎇✨️

@@diamondhands4161 Thank you for this feedback! 💗🙏🏻 I was just filming myself being frustrated about it, but you are right. I didn't realize I was doing that, so this is good to hear. I think this is how it can sometimes turn into rumination or giving up. And the burnout part is getting in the way too, I'm trying to force solutions because I tried so many things and frustrated things are the same. And the guilt I have too. I just found your comment as I am falling asleep for the night. I am going to reflect on this, thank you. 🤗🙏🏻💕🫶🏻🕊️ There's always the demand avoidance too. 😂. So much I am learning this year. Thank you so much for your comment! :) I appreciate it. You have given me some good things to reflect about, thank you.

@@patriciablank597 Thank you so much! Yes, 👍🏻 it's hard to think which things I should share and what I shouldn't. But it is part of it, right? Just been discouraged lately. But I am going to give myself grace because I could just be run down from the holidays? I don't know? Thank you for commenting, because it's hard to be objective. I never know if what I share on my journey is helpful for anyone else. Or if I am just in here whining or feeling sorry for myself. But that might be self-conscious thought from the years growing up being told that, before they even knew what ADHD was. Any time I share something, if anyone comments it actually helps ME a lot too! I feel less crazy and alone. So Thank You!! 🙏🏻😊🫶🏻💖💖💖 Oh! And ps- I have LOTS of nail polish swatches .. it was another hyperfixation/ phase I went through last year or the year before! 😂 I might do a video on it sometime now I am trying to get organized. :D 💕 if that is interesting to anyone? I just love color! Ps#2 - I just subscribed to your channel too! Are you one of my subscribers I have met in real life at work, or did you find me here? Either way, I hope something I share is helpful in some way! 💖

@@ladyphoenix_111 I don't know you in real life--but I and my family are def on the spectrum of BP/ADHD/Autism so I can relate! And BTW...you should def do a swatch video on nail polish--soooo ASMR!😄

Well it's very nice to meet you! :) and Thank you! 💗🙏🏻🤗❤️I'm just a girl/ lady with a phone and ADHD, and I am figuring out this UA-cam thing as I go! 😂 Thank you for the feedback and encouragement! :) That actually sounds like a good idea for a video! Thanks! 🙏🏻😊 I don't know why I never thought of it? Maybe because I was embarrassed a lost a bunch of hours doing that, (labeling my nail swatches) when I wanted to do something productive with my day. 😂 "Squirrel!" 🐿️ I used to be a beauty department manager, and I think I purchased every bottle of nail polish in existence. Lol. I have 4 shoe box sized boxes full of them! I even went through a nail art phase a few years back.. I should totally dig up those old pictures! :) one Christmas I learned how to paint a penguin on my accent nail. 💅🏻 It's so tricky painting the other hand! Lol. Yes I do wonder about ADHD and autism perhaps being related somehow? Even though they are different conditions, and sometimes you can have both. But it's the fact that depression, bipolar, ADHD, autism and dyslexia run in my family. I noticed people who have ADHD or autism tend to also have diagnosed major depression or bipolar, as well as learning disabilities &/or dyslexia. The people I have known anyway..and that isn't counting comorbities. Let's face it, if you are neurodivergent, and it passed undiagnosed for your whole life, there is a good chance you are going to have depression and anxiety just for dealing with it your whole life and thinking it's your fault. That's not even inherited depression, that's just surviving and getting through it somehow. There is so much to learn. It can be pretty overwhelming. (Sorry type too much). :)

@@ThamsWorld Aweeee Thank you so much! I just care about people you know? We all go through stuff. So why keep struggling with things by ourselves? It's really scary to open up and show vulnerable sides to ourself. But I was thinking there HAS to be others who struggle with things like I have? And hopefully it will make things a little easier for them. Also it helps me too. Life is too short for suffering. I don't want to do that anymore. I want to learn a new way. I don't know what it is yet? But I will keep trying. And connecting with others on here helps keep me from giving up or feeling bad about myself too. So it has to be a good thing, I hope? I am not perfect and I don't know what I am doing yet. Lol 🤣 I will learn and hopefully be more open to new ideas as I go. 🤗💖

@@ThamsWorld Sweet! :D Thank you so much, Tham!!

@@ThamsWorld I subscribed. :)

@@ladyphoenix_111 ditto

Oh no!!! You have to stand up for yourself. I would stay away from groups in general until you figure out how to protect yourself from this. :'( Look up the knitting cult lady! I have learned a lot from watching her videos!

That's so strange? I thought I put as many hashtags as possible, in each description? I will have to go back and check to see which ones I missed? Does it matter if the hashtags are in the description part and not the title? Yes as far as organizing videos I have some communication/ thinking/ processing issues that are making that a challenge. I have such difficulties trying to do that. I am going to be looking for accomodations/ tools I can use to help me do that. It's a long story. This is what I mentioned before. :'( but I will try different things. Thank you for helping me out. :)

You can call me Sheri if you like. :) Phoenix 🐦‍🔥 is my spirit animal/ lessons I have to learn in life. It's a tough one! :) I had an idea for you today. If you don't know what your theme is and thinking of changing it or rebranding sometime in the future, maybe an idea could be "Life of Lasha" ? 🤔 Or life with Lasha? Is that your name? Sorry! :)

@ well you’re definitely cycle because psychic because that’s not psycho psychic empathic I almost called it Lasha knows best cause I have a big nose. I love my nose. Don’t get me wrong and then I almost called it. Life look like I have called things. I might as well call the life Lasha, but no, I have a theme that I’m starting in the new year. I haven’t had a clue on what I’ve been doing. I have more and I don’t plan anything. It’s all impromptu. I talking into my phone. I don’t edit it you know but my heart’s in the right place but I didn’t start this channel for me. it’s for a cause like I have to go to work I have to get ready. I have to work 5 to 8 tonight. I work at a restaurant In Beamsville Ontario Canada it’s so fun anyways your Sherry SHERI okay I am Lasha or Lisa is fine but everybody calls me Lasha well I think that if you have 50 subscribers or more you can go live and going live with other people I can help get your get you to whatever your goal is. My goal is to monetise because I’m trying to build a non-donation charity wear and if somebody is injured by a surgeon who does not keep his or her oath and they can’t afford medical help whatever I do with the Google paycheck if I monetise I can do what I want and I can’t write it off because the first thousand people that joined this channel do you think I’ll ever forget the people that I’ve interacted with not in 1 million years or maybe in 1 million years but you know over the next 15 years? there’s no way I’ll ever forget anybody and you know my theme is going to be steps to take to overcome life changing trauma and I’m doing it the old-fashioned way with a dictionary and flip charts the way I used to teach at Jenny Craig and train and supervise. I am old school I’m 53 right so I’m older and I wanted to nail that surgeon I was in a wheelchair for a year because some surgeon and Canada and Barrie Ontario Canada did not keep his doctors surgeons oath. The man should be in jail for a year and his license should be stripped away but I’m a survivor not even so. I went through something that was really unique although it does happen to 32,000 people approximately probably last probably more and the only time anybody can ever even retain any justice or get any justice or fine justice or field justice or think justice is through money. I want this guy in jail for a year after what he did to my leg and didn’t say anything that was the worst party never said a wordanyway I go on and on about it all the time and I really better get ready for work, I’m talking into my phone all night and I won’t leave okay? Have a great night Sherry thank you.

@@tbird3187 Thank you so much, TBird! 🤗🙏🏻😁🥰❤️💖 That is very appreciated! 👍🏻☺️ Nice to meet you! My name is Sheri! 😁🥰🤗 I go by Lady Phoenix 🐦‍🔥 🪷 because she has been a symbol in my life, and sometimes a very hard lesson to learn, but we will get there! I do content on my interests such as pets, being creative, crystals, making jewelry, crochet, pets etc. But a lot of my content is sharing my story as a late diagnosed lady who has ADHD and now learning maybe 🤔 autism? It is very confusing. You would never know if you met me, but I guess if you are a woman who speaks well, you can do this thing called "masking". I think we all do that to some extent. It's behaving in the ways others want you to. So you don't realize you are hiding your symptoms and never know you have it. Anyway, do you or anyone you know struggle with anxiety, depression, or have ADHD, dyslexia, learning differences, autism, or maybe just very introverted? If so, this is a very safe space for you. :) I hope that sharing my struggles, will help someone else like me out there to feel seen and less confused, overwhelmed and alone. I am also recovering from a burnout. I am supportive of all people struggling of course but especially women who are having to learn this and are in a similar space as I am. Some have a hard time working and may be also taking care of a loved one. I am going to be doing regular lives soon, and asking people what they would be interested in talking about? Or if days, nights, or weekends is better for people to watch? I am still new to UA-cam and learning as I go. Thank you! 🙏🏻😊🥰🪷💖

Oh... Hashtags in the descriptions is not enough? I put a ton of them in most of them. Maybe I forgot this one? Thank you for the suggestions! ☺️

It's in the description, but you have to scroll to the bottom. Does it matter if hashtags are in description instead of title? Thanks! 👍🏻

@ nooo my hashtags were going all over the place for so long. I didn’t know what kind of I don’t know. Sometimes I feel like manipulative it’s manipulative UA-cam because you have to have marketing this and do well at this And I can be more specific than that, but I just decided well I can’t share you know what you gave me so many good ideas there. I need to go through more of your footage and I will tomorrow too. I’ll watch every video on your channel, if I don’t watch every single one, they will be viewed if you understand and liked and commented because that’s how to get your algorithm up and for whatever your goal is and doing this you are going to do so well and I just wanted to call it out before it happensbecause this is the fifth time I’ve gone to a channel. It just started and I knew it bloody hell, they are going to be amazing.

@Lisarojenko73318 I just woke up and I have been having trouble sleeping lately, so I can't say a lot, but don't feel obligated to watch all of my videos. :) that is so very kind of you! They are long and rambling and all over the place. And they are depressing sometimes. Just watch what you are interested in. :) I can't watch them myself. Lol I have a hard time expressing myself without going on and on. And I get overwhelmed when I think of editing so I just post them until I can figure a better way. If you want to see something a little better, the second one of the 2 fentanyl crisis videos I did on the history of opioids. If you look at my playlists, the one that says "Learn with me", it's the one I am sitting on my deck. I think it is more polished. I am teaching what I was learning for medical c.e. credits. I explain in the first one. You might find that interesting? I don't know? Have a good night! I can't believe it's after 2am. Omg. Cell phone addiction or something between UA-cam and video games it's bad. 🤷🏻‍♀️🤦🏻‍♀️

@Lisarojenko73318 you are so kind, it's crazy. I hope so. :) I have no idea what I want to do with it but I was thinking lives like ADHD support group. We can all see how we are doing that week and maybe talk about a different topic that week. I'm not sure. But I have a friend who has been trying to help me. I am just coming back to work after a burnout I took like 3-4 months off. I need to check on my health too. My back and my joints not great. And get better. I don't know. I struggle with depression and I have to learn how to overcome this stuff, I have no structure. It's a long story. Omg. Why do I not sleep 😴 I'm a dummy. Gonna try to sleep. Zzz 😴 lol.

Really? Thank you! That is awesome! 👍🏻😎. I try things, they help,... I forget about them or they get boring, then it's a chore, then it's hard and I have to come up with something else. My counselor described it to me. It's like some kind of ADHD motivation cycle. It's good to know about it so when it does happen, you aren't hard on yourself and look at it like a failure. It's part of the process. So you can pivot and make adjustments to it and try something new. I will get there someday. Lol. I have a playlist of my 30 day ADHD experiment. But the videos are long and probably not very watchable. Lol. When something is new and fun we get dopamine and it works... Then the novelty of it wears off and it starts to become boring or stressful, dopamine drops. So it's hard to find something I can be consistent with.

Oh yeah? What's that? 🤔 :)

No you're not. I don't think you are much older than me? :)

@@Lisarojenko73318 whatttt???? :D You should check him out! He has had a lot of music on the radio over the years. He is amazing. So talented. He's British. Look up Ed Sheeran on UA-cam music videos and listen to them. His first song that got famous is, "The A Team". Mom got tickets for she and I to go see him in concert. That was her Christmas present to she and I last year. We had a lot of fun. I couldn't hold all of those videos in my phone and had to put them somewhere, so I uploaded/ downloaded them to UA-cam. :)