![Shanice Bayon](/img/default-banner.jpg)
- 86
- 51 426
Shanice Bayon
Приєднався 1 гру 2019
I am Shanice, a millennial mom, sharing her parenting tips and experiences. I am unlearning and relearning parenting techniques so that I can be a better person and parent. I want to share what works (and what doesn’t). I was inspired to start this channel because I didn’t see many UA-cam moms that look like me, have the same goals as me or hope to grow as I do. I hope to inspire parents to better understand themselves by healing and adjusting our way of thinking and therefore better our parenting. You’ll benefit by watching because I have unique tips for parenting, saving money and creating. I upload every Friday!
Pack With Me On My Period: Period Underwear and Swimsuit Review + My Thoughts on Menstrual Cups
Some of the items mentioned:
Toiletry Bag shorturl.at/syzS9
Ruby Love Period Underwear shorturl.at/oIP36
Ruby Love Period Swimsuit shorturl.at/dHJT5
Use code Shanice15 for 15% off
Forever Radiant Menstrual Cup Kit shorturl.at/abqSZ
Kiehl’s Skincare shorturl.at/luZ07
Ugarden Vitamin shorturl.at/xDT69
Weekender Bag is no longer available :(
Thanks for stopping by,
Xoxo
Shanice
See what I’m up to during the week!
Instagram:
shanicebayonn
Tik Tok:
vm.tiktok.com/ZMeX2XMV1/
Toiletry Bag shorturl.at/syzS9
Ruby Love Period Underwear shorturl.at/oIP36
Ruby Love Period Swimsuit shorturl.at/dHJT5
Use code Shanice15 for 15% off
Forever Radiant Menstrual Cup Kit shorturl.at/abqSZ
Kiehl’s Skincare shorturl.at/luZ07
Ugarden Vitamin shorturl.at/xDT69
Weekender Bag is no longer available :(
Thanks for stopping by,
Xoxo
Shanice
See what I’m up to during the week!
Instagram:
shanicebayonn
Tik Tok:
vm.tiktok.com/ZMeX2XMV1/
Переглядів: 880
Відео
Cycle Syncing: Balancing Motherhood on My Period + Eating for Happy Hormones
Переглядів 208Рік тому
I hope this video made you feel empowered and encouraged to rest during your period. It’s not your imagination, your energy really does drop and you should slow down. This week is not the time to push yourself. It’s the time to reflect and restore. Happy menstruating! Thanks for stopping by, Xoxo Shanice PRODUCTS MENTIONED: Matcha: CleverBlends.com - Code SHANICE15 Period Underwear: RubyLove.co...
Cycle Syncing: Grocery Shopping for My Period + Visiting the Korean Market for the First Time
Переглядів 165Рік тому
We used to go to Asian markets when I was younger but being an adult in a specialty market just HIT DIFFERENT! It was so dope to see all of the different foods, seasonings, and even beauty products. I hope you enjoyed it and I'll see you next week! XoXo Shanice Keep up with me daily IG: shanicebayonn Tik Tok: vm.tiktok.com/ZMeX2XMV1/ uppbeat.io/t/prigida/play-the-beat License cod...
Get Rid of PMS + How to Start Cycle Syncing + How to Cycle Sync Multiple Menstrual Cycles
Переглядів 249Рік тому
I hope you found this video helpful! I wish I had this information when I was younger. It would have saved me from cystic acne, sassy mood swings, and heavy, painful periods. My hope is that this generation and the following generations understand and love what their bodies do every single month. Thanks for stopping by and see you soon! XOXO, Shanice See what I’m up to during the week! Instagra...
Fall Sunday Reset Vlog: Grocery Deals, Mini Hot Topic Haul, Simple Curly Hair Night Routine
Переглядів 112Рік тому
Cheers to a new week! We've been taking advantage of the fall weather by hanging out by the firepit as much as possible. Today was the first time we did a morning fire and it was so cozy sipping coffee by the fire, looking at the changing leaves! I saw a few people recommend Anxious People but I don't think I am a fan of the writing style and I don't have time to read books that I *kinda* like....
Celebrating 31 Years with a Bridgerton Birthday Brunch, Apple Picking, Getting Birthday Freebies
Переглядів 245Рік тому
HAPPY LIBRA SZN! I had a wonderful birthday celebrating with friends and family. I felt so loved and am excited for this next year of life! Remember, “Do not regret growing old, it is a privilege denied to many.” Also, it may seem random that I mentioned getting my period but I had mentioned in my last video that I was supposed to start on my birthday. I dedicated a whole month to cycle syncing...
VLOG: how I avoid PMS, unpopular opinions about the fair, picking pumpkins at Burt’s
Переглядів 88Рік тому
IT"S THE MOST WONDERFUL TIME OF THE YEAR! Fall is officially here and we are here for it. Our family loves the shift in weather and all of the fun activities fall brings! Our kids' school has fall break in September and the North Georgia Fair was in town! We also visited Burt's Pumpkin Farm and saw pumpkins of all shapes. Plus, I talk about how I avoid PMS and how to practice cycle syncing on a...
Atlanta Staycation Weekend: Visiting the Spa, Trying Thai Food, and SLEEPING IN
Переглядів 1232 роки тому
This weekend was spent with my mom and sister. We celebrated Mother’s Day a little late because my mom respects us as parents and allows us to celebrate Mother’s Day with our families. My lovely mom treated us to a spa weekend and it was fun, relaxing and MUCH needed. This year we decided to let the fun continue and we stayed in a hotel. It was such a sweet weekend and I can’t thank my mom enou...
Mother’s Day Weekend: Productive SAHM Day + Easy Dinner Ideas When You're Busy
Переглядів 632 роки тому
This weekend was full of family fun. I saw my siblings, hung out with my mom and chilled with my kids and husband. I shared a few of our budget friendly meals. I am always finding food on sale and love finding recipes for them. We tried a new turkey recipe and the whole family loved it and I actually saved it! Go me. Korean Style Ground Turkey: eightyrecipes.com/ground-turkey-recipe-korean-styl...
How to Start Cycle Syncing for Kids + What Does Your Body Actually Need to Avoid PMS?
Переглядів 2272 роки тому
Today I’m sharing some simple meal ideas for your luteal phase! We are incorporating cycle syncing with my tween and while it’s been challenging to manage both of our cycles, I find it important. Apple Muffin Recipe: Is unavailable! I cannot find the recipe I used. I thought I saved it but apparently I didn’t. I don’t want to leave the wrong recipe because these were soooo good. I don't want to...
Thrift haul: Sustainable home decor, toys and spring clothes + mini try on haul
Переглядів 772 роки тому
Today I’m sharing some of our recent thrift finds and giving a mini try on haul. I found some awesome pieces and just HAD to share them. Thrifting is a simple and effective way to minimize waste in landfills, fast fashion frenzies and overspending. Although it’s simple, I understand that thrifting takes time and not everyone has extra time. If thrifting is overwhelming or not your thing, I hope...
Spring Break Beach House Tour- three story 7 bedrooms, 7.5 bathrooms house
Переглядів 932 роки тому
Today I’m sharing the house we stayed in during Spring Break! There was a change in plans for my weekly video and I decided to film a tour last minute! Which is why I didn’t tell my family I was filming before so no one cleaned up and that is partially why I am doing a quick view of their rooms. I didn’t want to invade too much. Hi, familyyyy hope you can forgive me this once. Lol P.S we knew t...
Minimalist Beach Pack with Me + Casual Beach Outfits + Try On Spring Break Outfits
Переглядів 892 роки тому
Side Note, I am packing two swimsuits but I lost the footage of the first swimsuit. It’s a yellow top with green bottoms and they can be mixed and matched with the black suit I’m packing. Graphic tees are from Walmart linked here: Black-shorturl.at/oGIM1 Gray-shorturl.at/iuCHR Jeans are from American Eagle linked here: shorturl.at/abAR0 Basic tanks are from Amazon linked here: shorturl.at/uLORZ...
Cycle Syncing What I Eat in a Day, Claw Clip Curly Hairstyle Hack + Emergency Dentist Visit
Переглядів 2422 роки тому
Oil pulling is an ancient practice where you basically swish oil in your mouth for 5-20 minutes. I was introduced to this practice through an Ayurvedic book by Sahara Rose. You can find it in my Amazon storefront. Oil pulling has oral and digestive benefits. Some oral benefits are: prevents cavities, heals gums, and helps cure tooth decay. I personally have experienced gum improvement. Some dig...
How I Planned a Vacation with Multiple Families: Where to Stay, Activities, Vacation Meal Ideas
Переглядів 352 роки тому
We're headed to the beach soon and I wanted to share what I did when I planned our trip. I used Canva is to start brainstorming and organizing my thoughts and plans. I researched the area and found places that had good reviews, various food options and entertainment for everyone. We are all in different phases of our lives and I wanted to make sure we'd all have fun doing what we want while sti...
Cycle Syncing: Follicular Phase, What to Eat After Your Period, How I’m Planning My Spring Garden
Переглядів 1,4 тис.2 роки тому
Cycle Syncing: Follicular Phase, What to Eat After Your Period, How I’m Planning My Spring Garden
Spring Weekend Vlog: One Dish Picnic Meal, 5 Minute GRWM, Backyard Clean Up, Garden Shop with Me
Переглядів 622 роки тому
Spring Weekend Vlog: One Dish Picnic Meal, 5 Minute GRWM, Backyard Clean Up, Garden Shop with Me
What I Eat in a Day On My Period + the secret to crispy tofu + making cold soba for the first time
Переглядів 3562 роки тому
What I Eat in a Day On My Period the secret to crispy tofu making cold soba for the first time
Cycle Syncing: My Period Morning Routine, Slow and Mindful Morning Routine
Переглядів 4352 роки тому
Cycle Syncing: My Period Morning Routine, Slow and Mindful Morning Routine
What I thrifted on dollar day + thrift try on haul
Переглядів 7092 роки тому
What I thrifted on dollar day thrift try on haul
Last Minute Valentine’s Gifts, Simple and Budget Friendly Gift Ideas For Kids, Tween and Kid Gifts
Переглядів 232 роки тому
Last Minute Valentine’s Gifts, Simple and Budget Friendly Gift Ideas For Kids, Tween and Kid Gifts
SPRING BREAK AMAZON FINDS + LOOKBOOK STORE and GRAPENT try on haul
Переглядів 1552 роки тому
SPRING BREAK AMAZON FINDS LOOKBOOK STORE and GRAPENT try on haul
What I Eat in a Day as a Stay At Home Mom + Volume Eating Recipes
Переглядів 942 роки тому
What I Eat in a Day as a Stay At Home Mom Volume Eating Recipes
How to start conscious parenting, grocery shop with me, I read a book in ONE DAY?!
Переглядів 862 роки тому
How to start conscious parenting, grocery shop with me, I read a book in ONE DAY?!
Rainy Day Curly Hair Routine, Getting into the Museum For Free, Realizing My Mom Can’t Drive lol
Переглядів 472 роки тому
Rainy Day Curly Hair Routine, Getting into the Museum For Free, Realizing My Mom Can’t Drive lol
Simple Sunday self care for moms, how to support women in recovery, homemade broccoli cheddar soup
Переглядів 532 роки тому
Simple Sunday self care for moms, how to support women in recovery, homemade broccoli cheddar soup
Hearty vegan winter meal, DIY salt dough ornaments, Clean with me with Christmas music
Переглядів 312 роки тому
Hearty vegan winter meal, DIY salt dough ornaments, Clean with me with Christmas music
How to Make a Christmas Tree Cheese Board, Girls Game Night, Clean Beauty GRWM
Переглядів 382 роки тому
How to Make a Christmas Tree Cheese Board, Girls Game Night, Clean Beauty GRWM
Create a Christmas Playlist with me, What’s in My Blessing Bag, Learning about Other Holidays
Переглядів 272 роки тому
Create a Christmas Playlist with me, What’s in My Blessing Bag, Learning about Other Holidays
Christmas Mini Vlog: Why I Wrap Gifts Early, A Christmas Murder Mystery, My Son Plans to Trap Santa
Переглядів 252 роки тому
Christmas Mini Vlog: Why I Wrap Gifts Early, A Christmas Murder Mystery, My Son Plans to Trap Santa
You look great honey. Your skin looks vibrant and fresh. I am trying to learn more about this luteal phase and found it fascinating.
Great video! Big fan of Alyssa’s work. The sound effects on this video scared the shit out of me. I stopped immediately
I was also in 5th grade (10) and I’m just learning all of this at 30! I call my period, my monthly friend though she can be painful lol
thank you so much for the cannabis spot! It's so cute!
You are so knowledgeable!! Thank you so much. I'll try my best to adjust my diet to my cycle. Please make more of these videos.
Just seeing this! My daughter has all of these traits. So what are the long term solutions do they grow out of this? It’s been exhausting. Is this a real medical diagnosis or?
You are amazing!!!, Thanks for sharing in such a simple way!!!
Thanks for splitting the phases up. ❤
Those look delicious , I’m like 97% plant based and tonight I’m gonna eat lentil tacos stuffed with quinoa ,bell peppers,onions and also egg, mushrooms and avocado tacos
My gosh you are stunning inside and out. This video has been so helpful. Thank you💘⭐️🦋
Yesss Libra ♎️ I’m thinking Denver for my 30th too!! Happy belated
You should do a mother daughter day and vlog it that would be awesome and I think it would blow up!
This was one of the best videos about it. Excellent! Thanks for sharing.
"Low GI foods to stabilize blood sugar" (proceeds to eat sugar/carbs all day)
THIS SHOULD BE TAUGHT IN HEALTH CLASS!
Also what hotel did you guys stay at?
Hi , I am planning my husband 30th birthday in Denver what was the name of the thrust shop that you guys went to before the museum ? 😊 and I loooove this vlog btw I wrote down everywhere you guys went and we are going
Thank you so much for making your videos. This was extremely helpful. I especially loved the cooking ideas.
Yay! I’m so happy to hear that!
I have zero energy from the 15 of the month to my menstrual period ends. 😢
So glad you are happy with our menstrual cup 😊
Yes I love it! I can’t believe it’s taken me this long to try one!
Yassss
🫶🏾💅🏾
This video is incredibly informative and easy to watch. You are such a delightful and pleasant person. Thank you for this! I’m excited to watch the other videos from this series!
Wow thank you so much 🥹 Please let me know what you think! Thanks for watching! 🫶🏾
Thank you very much! I will implement all of these. I am suffering from migraine, PMS and simply not myself. I appreciate your video😍
Thank you
do you always talk this fast I really like all information but I just can't seem to comprehend with such fast speed :( I slowed down the video to 0.75 and now it just doesn't sound very natural but this will have to do . I do have a traumatic brain injury maybe it's just me
usually for most youtube videos I sped up but for yours I had to slow it down lol but nevertheless Your informations are gold and you delivered it so quick , I just found your account you deserve so much more subscribers ,, I am glad to found your channel ! cant wait to explore your other videos
Hi there- not a mom but I just recently found your channel from searching up luteal phase information. Yours was not the first video I watched on the subject, but just moments into yours I immediately subscribed. Your energy has a brightness to it that I strive to have in myself. Your thoughtfulness and awareness are also very refreshing to see. Blows my mind that you are 30-genes go CRAZY! Beautiful kids by the way 🫶🏽
OMG! Thank you so much for your kind words! 🥹I appreciate you following along 🫶🏾
AHHHH im going to have my first kiss today we sneaking out at 2-3 am my hearts racing I needa calm tf down
You're amazing the recipes are awesome! Would love more food content surrounding this topic! Send much love you have an amazing presence!
You’re so kind! 🥹🫶🏾 I have some recipe content coming soon! 😏 You know your girl likes to eat so they’ll be filling AND fire
Love the video 🌸
Glad you liked it! 💖
Aww your little boy going straight on the defence was so cute and funny! Love these videos and definitely came at the right time for me haha Thank youu
He’s a trip! 🤣 And thank you! I’m happy you’re enjoying them! 🫶🏾
i’m so happy that you’re back! i have missed your sunshine energy and wisdom! 🌞💛
🥰 omg what a kind thing to say! I’m excited to be back!
You should spend your next birthday in India. It's a beautiful country 😊
Hey Shanice, your energy is so lovely! Thank you for this video - going to go watch the others now! Can't believe you only have a few hundred subscribers at the moment. Video's just fab
What a kind thing to say! 🥹 Thank you so much! I hope you enjoy the others 💕
I’m loving these videos! I’m just learning about all four phases of the menstrual cycle and I’m 37! Never really had a problem till last October when in the literal phase anxiety was high and I felt like in a depressive mood. It was not like my the first time I had ever experienced that, by grace of God, He took me out of that. Since then I’ve been researching hormones, the phases, and all that. I’m excited for your cycle syncing videos. I’m sending them to my 16 year old daughter!
Wow! 🥺 Thank you for sharing your experience. I truly hope this series helps you and your daughter! 💕 Let me know if there’s anything specific you guys would like to see 👀
Looking forward to more cycle syncing content! I've been doing it for two years now and I discuss it on my IG a LOT. I first found your channel because of your cycle syncing series and loved it immediately. Keep it coming!!
Omg 🥹 That means so much! I’ll definitely have to peep your IG 👀 Maybe we can chat!
libra millenial heyooo ✨💛
#LibraGang ♎️
I wish every woman to know this information from the beginning of her first menstruation. This would greatly simplify her understanding of herself, her cycle, nature. thanks for the info!💖
Thank you! I was hoping this would be easy to understand for everyone including my daughter and her generation ☺️
It's really nice that you take care of yourself according to woman cycle, it means that you are really in love with your nature🌼
It’s helped me so much!
My mind is blown. This is some great info! I can’t wait to share this with my daughter who has a hard time during that time of the month.
Yay! I’m happy it was helpful! I’m grateful our girls will have a better understanding of their bodies than we did.
Loving this series! thank you so much for sharing ♥️
Aaah! You’re welcome! I’m so happy you’re finding value!
I love this
Thanks for watching! 🫶🏾
I love this series! And I love your demeanor. 😍
So happy you’re finding value in the series! Thank you for watching! 🫶🏾
You are adorable! And you have explained cycle syncing better than anywhere else. I read Alisa's book and it's great but there's so much information. I LOVE how you've broken it down given the most important info.
Aah thank you so much! I tried to make it understandable for everyone 💕
You kind of sound like Lizzy McGuire at times (I hope I spelled her name correctly) lol
Stoooop I loved that show so much growing up!
Thank you so much for this video! I have been trying to get more into this. I bought both of her books and I can’t wait to read them!
I’m excited for your journey to healing hormones! It’s life changing 🫶🏾
Anyone who’s pissed does not have the patience to go trough a 3 and a half minute video
Lmaooo I was hoping this would be watched prior to alladat. Think proactive rather than reactive
Very glad to have found this series, thank you for the information ☺️
So happy it was helpful! 💕
❤ I thought I was the only one that hungry ALL time during this phase !
Haha nope! Not at all. 💕
Loved it 🥰
Thanks for the love! 💕