Відео

Love you mam

Sir hindi Ku nhi bolte hai log apne hi desh me samjh nhi aata

Very neat explanation! Thank you. All the best to us all who are running on 19th January 2025!

Kidhar hota he ye Res 🙏

42 km marathon me khiladi sans kaise leta he, mouth se leta he na naak se leta he ye question kisiki puchne ko nhi hota, kaise koi puchega inko thodi pata ye kya hota hain

Bahot acha usefull podcast, pls also share the course route for delhi vedanta half marathon on 20 oct 2024

Very useful information. Thank you Vikas for bringing such a podcast with Mihira. First thing i do is to buy her book❤

Great to know about nutrition Thanks for sharing knowledge

Kartik sir bhut help karte hai. ❤❤❤

Very Nice Girish Sir, I meet you Lonavala Varsha Run . Thank You Sir 🙏

Mere liye vidio संजीवनी बूटी hai thanks sir apko bhi inteviev vala big brother 👏

Maine aapka pehla video Sarwesh Kumar and 2nd Video Abbas Saikh wala dekha mujhe bahut pasand aaya.

I'm so happy and impressed. 🫡 to you guys.Myself a Naval sailor retired just completed my first NDMC FM on 25th August at Hyderabad at the age of 60.time taken 5hrs o4 minutes and was very comfortable Due to my huge aerobic training. My maximum HR was 155 .Thanks&Regards to Capt Harsha Vardhan.Request my message if can reach to Capt.Harsha Vardhan.jai 🇮🇳

छान माहिती दिल्याबद्दल धन्यवाद

Tum and TMM 2025 mai kab hongi.

hindii bolo desh bashaoo

I am also from dharchula proud of you chachu

unfortunately is sports mai paisa nhi h...

Very humble person ❤

One of the most inspiring, real and fun podcast... Thank you Harsh for sharing your story... Wish you more miles and accolades!!! Best wishes

A very inspiring journey discussed by Capt. Harsha... be it academics sports or his dedicated profession. The best take away from your conversation is 'TIME MANAGEMENT'.... where most of us fail to strike a balance , especially ME😢. I personally feel running or taking up any sport for that matter , eventually results in making one a happier and a better human being , as one discovers hidden potential and evolves in the process . Beautiful tips shared for the marathoners including the two books recommended by you . Deepest gratitude for your insightful share . 🙏 It was a pleasure hearing pearls of wisdom from you. Much sunshine , joy and infinite injury free miles . God bless! Regards Blossom

भाई ये सब हिन्दी में हो सकता है क्या। देशी मुर्गी विलायती बोल

Capt Harsha sir you are a great man Inspirational journey sir

❤😊

Excellent podcast. Lot of take home tips for runners. Is Captain Harsha on Strava? Couldn't find his page. Kindly share if he is ok with it. Thanks.

Thats why i told cricket is an immature game😅. When we are becoming a man we are playing football and thats the most underrated game across the world

Keep it up 👍

❤❤

Amazing person and journey

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Amazing video , inspiring to know capt. Harsha's story

Good story ❤

Great

किसी भी अच्छे खिलाड़ी से ऐसे ही प्रश्न पूछे जाने चाहिए जिससे बहुत बहुत साड़ी काम की बातें लोगों को जानने को मिलती है आपके प्रश्न पूछने और उत्तर दिए जाने का तरीका बेहद शानदार

How much heart rate is normal while running ? Or does it vary individual wise?

Sir Running के लिए जितने वीडियो इंग्लिश में है उतने हिंदी मैं भी अपलोड किया करो। विनंती से।।।।।

Hello sir! At 14:21 you have mentioned type of shoes that will have to be worn for slippery downhill roads.. would you suggest trail running shoes for this race ?

👍

Thanks a lot for this most valuable information 🙏❤🎉

So beautifully told❤❤❤

👌👌👌

Outstanding video, Mr. Singh! Big ups❤❤

Thank you for making this video ❤

Well Explained 🔥

Itne informative videos k liye bahut bahut dhanyawad but yahi to vidambana h ki itne impactful videos pe itne Kam views aate h but you are a legend and provides best contents to grow Indians health power and consciousness please keep making your videos I will fully support you 💖💖💖💖💖. भारत के नवसृजन के लिए आपके द्वारा किया गया अदभुत प्रयास अतिमहत्वपूर्ण व सराहनीय कार्य है। बहुत बहुत धन्यवाद! हिंदी में इतना बढ़िया कंटेंट प्रोवाइड करने के लिए।

सहज सरल और बहुत ही बढ़िया वार्तालाप ।

Sir rest heart rate1 80 and age 18 to sir vo2 max 38.63 aa raha he 😢😢😢

I hve not practice of hill running and my HM time is 1:40 on plane.... Can i finish in sub 2

Hello vikas sir, main 30 day weight loss challenge me enroll Kiya hai, par galti se Hindi audio ki jagah English audio me enroll ho gaya hai, isliye ab me English audio kaise change karu

👏👏👏