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40-Minute Full Body Power Yoga for Strength & Flexibility

39:01

25-Minute "Power Salutations" Yoga Class

25:56

4-Minutes to a Healthy Spine - Part 3: Forward Folds

4:00

30-Minute Power Yoga Session to reenergize and reset your mind and body

32:45

30-Minute Total Body Power Yoga

29:34

40-Minute Total Body Power Yoga ✨Chaturanga Free✨

38:19

40-Minute Power Yoga w/Mini Meditation to Lead with Your Best Self

Here's a 40-Minute full body power yoga class with a 5-minute meditation to connect you with the most powerful part of yourself ❤️
BUT before you get started get FREE access to a powerful discovery technique to unlock your 4 unique yoga codes that will align you with success and fulfillment - physically, mentally, and energetically 🌟 Click the link 👉 www.hostedbyjenny.com/4codes
Have you ever paused to wonder what truly fulfills you on a soul level?
Beyond the success, the family, and the adventures-what are the foundations of your real happiness?
Do you know? 🤔
Did you know that you have 4 personal yoga codes that will align you with your most fulfilling life-mentally, spiritually, and emotionally?
You can unlock the power to experience clarity, peace, and the confidence to make life-changing decisions that bring you joy by discovering your unique codes.
This isn't just another feel-good practice…
Imagine waking up every day feeling connected, energized, and deeply in tune with your purpose 💫
It’s possible!
Click the link to begin 👉 www.hostedbyjenny.com/4codes
Reset your mind & body and gain a fresh new perspective on life with me on a retreat → www.hostedbyjenny.com/patagonia-retreat
💛 Instagram @hostedbyjenny
💛 Contact me: jenny@hostedbyjenny.com

Відео

40-Minute Full Body Power Yoga for Strength & Flexibility

39:01

40-Minute Full Body Power Yoga for Strength & Flexibility

Переглядів 2763 місяці тому

Ready for a mind and body reset?? Join my 5-day FREE Get Balanced Yoga Challenge and learn how to reinvent your mental and physical strength and kickstart your new yoga lifestyle 💪 Click the link and get started today! → www.hostedbyjenny.com/thechallenge This isn’t just another “feel-good” yoga challenge… If you’re tired of feeling... ✔️ Disconnected from your body and self ✔️ A lack of joy an...

25-Minute "Power Salutations" Yoga Class

25:56

25-Minute "Power Salutations" Yoga Class

Переглядів 1524 місяці тому

Here's a 25-Minute Power Yoga class for a total body strength and stretch while you reset your mind and energy 🔥 ✨If you LOVE the classes you’re doing here and are ready to go even deeper (and hang out a bit more 😉) then join my 5 Day Yoga Challenge and learn how to use the ancient principles of yoga in a modern, woo-woo free way so that you can reinvent your physical and mental strength and tr...

4-Minutes to a Healthy Spine - Part 3: Forward Folds

4:00

4-Minutes to a Healthy Spine - Part 3: Forward Folds

Переглядів 594 місяці тому

Learn how to do one of the best yoga postures for keeping your spine healthy, flexible, and strong! Yoga doesn't have to be complicated to give you powerful results...you just have to know how to practice properly. These yoga tutorials will help you do just that! Let me know how it goes 😘 If you want to feel your best body, have a clear, strong mind, and create a deep connection to your purpose...

30-Minute Power Yoga Session to reenergize and reset your mind and body

32:45

30-Minute Power Yoga Session to reenergize and reset your mind and body

Переглядів 1374 місяці тому

Here's a 30-minute full body power yoga class to help you reset and reenergize your body and mind 🔥 If you enjoyed practicing together, please subscribe to my channel so that I can keep giving you more and more of what you want ✨If you LOVE the classes you’re doing here and are ready to go even deeper (and hang out a bit more 😉) then join my 5 Day Yoga Challenge and learn how to reset your mind...

29:34

30-Minute Total Body Power Yoga

Переглядів 2434 місяці тому

A 30-Minute "lighter" Power Yoga Class for those days when you want to move but are short on time 😎 If you enjoyed practicing together, please subscribe to my channel so that I can keep giving you more and more of what you want ✨If you LOVE the classes you’re doing here and are ready to go even deeper (and hang out a bit more 😉) then join my 5 Day Yoga Challenge and learn how to reset your mind...

40-Minute Total Body Power Yoga ✨Chaturanga Free✨

38:19

40-Minute Total Body Power Yoga ✨Chaturanga Free✨

Переглядів 1134 місяці тому

If you enjoyed practicing together, please subscribe to my channel and let’s keep moving & grooving together! ✨If you LOVE moving & grooving together and you’re ready to take your practice deeper and really get into doing the work then join me for 5 Days to Get Balanced - a 5-day FREE pass into my online yoga studio Balanced: A yoga lifestyle with a woo-woo free attitude → www.hostedbyjenny.com...

4-Minutes to a Healthy Spine - Part 2: Backbends

3:49

4-Minutes to a Healthy Spine - Part 2: Backbends

Переглядів 8464 місяці тому

✨ 4-Minute Yoga Tutorial for a Healthy Spine✨ One of the healthiest moves for keeping your spine strong and flexible explained quickly and easily! Let's break down a standing backbend so you feel confident and sure you've got it right! Practice with me online → www.hostedbyjenny.com/balanced Practice with me on a retreat → www.hostedbyjenny.com/patagonia-retreat 💛 Instagram @hostedbyjenny 💛 Con...

33:59

30-Minute Full Body Deep Power Stretch

Переглядів 2465 місяців тому

Here's a Full Body Deep Power Stretch yoga class for you to try out💫 If you enjoyed practicing together, please subscribe to my channel and let’s keep moving & grooving together! ✨If you LOVE moving & grooving together and you’re ready to take your practice deeper and really get into doing the work then join me for 5 Days to Get Balanced - a 5-day FREE pass into my online yoga studio Balanced: ...

4:07

4-Minutes to a Healthy Spine - Part 1

Переглядів 1755 місяців тому

✨ 4-Minute Yoga Tutorial✨ One of the healthiest moves for keeping your spine strong and flexible explained quickly and easily! Let's break down Half Moon so you feel confident and sure you've got it right! Practice with me online → www.hostedbyjenny.com/balanced Practice with me on a retreat → www.hostedbyjenny.com/patagonia-retreat 💛 Instagram @hostedbyjenny 💛 Contact me: jenny@hostedbyjenny.com

29:26

30-Minute Total Body Power Yoga

Переглядів 835 місяців тому

30-Minute Total Body Power Yoga ✨ If you enjoyed practicing together, please subscribe to my channel and let’s keep moving & grooving together! ✨If you LOVE moving & grooving together and you’re ready to take your practice deeper and really get into doing the work then join me for 5 Days to Get Balanced - a 5-day FREE pass into my online yoga studio Balanced: A yoga lifestyle with a woo-woo fre...