Відео

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You're right bro..... Most important thing is ki aapko workout karna hai.....bus! There is no such fixed time and also your body adapts according to your lifestyle 💪

Abousely right bhaiya

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🙏👌🌺❤️❤️❤️

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Dekh dekh kiya kehri...😂

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Amazing bhai ❤

😮

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🌺👌👌💪💪

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🌺🙏बड़ी बात बहुत आसनी से बताई 👌🙏🙏

Madam science bata rahi hai lakin bhaiya ji Apna RR shuru kar rahe hum gareeb hein ham din me nahi ja sakte or likha he exposed 😂, madam ki baat ka jawab nahi toh na do lakin madan ke upar personal ho rahe ho iska matlab he logical Ad hominem fallacy

Increase in Testesterone cant make ur muscle fiber damage on workout u need cortisol levels up & gh increase for training can give u great effect & T level for recovery brother

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Very nice 👏👏

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Sahi kaha bro

Har har Mahadev 🙏

jisko jb time mile tbhi krega

nice information 👌

Ohhh

Best Workout out Time Between 3PM to 4Pm.good infection my dear brother 😂

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Good

You are Right😊

Good going bhaiya

Amazing 😊👌👌👌❤🥰

Nice

Good

👌🌺👌👌💪💪💪गजब

Sahi baat guruji

😆🤔खुब खींचते हो 😆😆😆😆

Ohh

👌👌🌺💪💪जबरदस्त

Nice

🙏💪👌❤️

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Nice

Chomu ka bahut baat bakwas hai par aaj ye video dekh ke pata chala kih chomu correct hai lat pulldown is beneficial before pull-ups.. coz bodyweight se kamm weight se pulldown workout karke power and hypertrophy ho jayegi aur baad mein pullups ho jayega ...

Pull up marne ka har kisike gym mein machine nahi hoti bhai mein bhi pehle pull up nahi mar paya sakta tha lat pull down mar mar k 2 month bad mara toh apne app 4 rep mar diya abhi 10/12 rep mar sakta hu

Abe sahi kah rha h vo, or agr tumhe glt lag rha hai to kuchh bolne se phle ye to dekh k uski baat se kisi ko kuchh harm nhi ho rha, kuchh na kuchh krenge bnde. Or m kashish gupta ka fan nhi hu😶‍🌫

Subscribers barane ka mast tarika hai tera 😂

Aapki video dekhne ke baad main samajh gya sari baat aapne meri aankhen khol di main aapka bohot bohot shukriya krta hu, maine successfully aapki video ko report maar di h for misleading 😊✌️