ADHDefined
ADHDefined
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Does Rachel from Friends have ADHD?
If you're after some visual represetation of what inattentive ADHD can look like, then I don't think you need to look much further than Rachel from Friends! In today's video I go over the symtpoms that fit Rachel and why it might point to her having ADHD.
Follow me on Twitter! Jo_ADHDefined
Переглядів: 682

Відео

My ADHD diagnosis journey | Things need to change
Переглядів 3,7 тис.2 роки тому
I will be answering a common question I've been getting a lot since starting this channel, and that is "how was I diagnosed with ADHD?" I hope this helps a lot of people struggling to know where to start! Follow me on Twitter! Jo_Beex Follow Lauran on Twitter! TheAlbionGirl Psychiatry UK: psychiatry-uk.com/
ADHD symptoms no one talks about
Переглядів 7 тис.2 роки тому
Let's talk about the symptoms of ADHD that not a lot of people know about! In this video, I talk about Rejection Sensitive Dysphoria, Emotional Dysregulation, Executive Dysfunction, Imposter Syndrome, Auditory Processing & Sensory issues and Stimming! Reddit post: www.reddit.com/r/ADHD/comments/ipkjw0/a_metaphor_to_explain_adhd_executive_dysfunction/?context=3 Sources: www.additudemag.com/
Diagnosed with ADHD at 26 years old | Why women and girls don't get a diagnosis
Переглядів 6642 роки тому
Hello! Welcome to ADHDefined. My name is Jo and a few days after turning 26, I was diagnosed with ADHD. An honest discussion on how ADHD affects and goes unnoticed in women and girls. Come along for the journey!

КОМЕНТАРІ

  • @tomfilipiak690
    @tomfilipiak690 Місяць тому

    Ed Hallowell says that we have Ferrari engines with bicycle brakes. You completely covered it, by the way,... I have so many of the ADHD symptoms that I can't figure out how I was not diagnosed until I was 58 years old! Every day is a struggle. I wish I would have known sooner and more. I am still working to absorb all the information on ADHD on UA-cam, from books, etc. I also realized that I taught myself so many tools and things to stay ahead of life out of self-defense. I've had a calendar since high school. I try to keep my work area at home and school clean (I teach)...though both areas are a mess at the moment. I could write a book on it but I will stop there.

  • @clairebevington4679
    @clairebevington4679 Місяць тому

    Heeley I'm nearly 49 and having very recently watched a lot of tick tock videos articles, podcasts on adhd it was abit of an aha moment and my god this is me! I went to my doctor in Thursday night and she has referred me under the right to choose scheme so I guess now is a waiting game. all of this has and still is making me go back through time to being little, I went to a lot of schools because of my parents jobs so it's not easy to remember but something that does stand out is that I never stuck hobbies out even when I was quite young, I started and never finished them. I tried so hard at school but was only really good at English and maths made me cry. I'm loving your positivity you are in such a great place and will be able to help so many people on their adhd journey and understanding themselves. wishing you all the best luck in the world ❤❤❤!!

  • @Ohsqwheezle
    @Ohsqwheezle Місяць тому

    Such a shame you stopped making videos. You explain things with exceptional clarity. It will be really great if you could find a way to make some more. I’m a bloke but I have the inattentive type of ADHD and so much of what you said in this video really resonates with me. Probably why it’s taken nearly 70 years for me to get diagnosed. Better late than never.🙄

  • @nataliesmith4198
    @nataliesmith4198 2 місяці тому

    wait mode is reeeaaal my appointment is 5th august and im consumed by this

  • @markdigitalwealth
    @markdigitalwealth 2 місяці тому

    What ADHD type were you diagnosed with? I went with right to choose path too in Apr 2024, the company was Clinical Partners, i got diagnosed with inattentive ADHD and Autism too, should have shown impulsiveness too, at the age of 63. only problem with this company , they don't do the meds titration on the right to choose , only private, so im just starting the process of getting that started soon . Im also in the midst of a serious mental health crisis, with crippling anxiety and severe depression, ive not worked for 3 years cos of this. What meds did you get, and did they help?

  • @theluucymay
    @theluucymay 3 місяці тому

    Hey Jo, just want to say this video is SO RELATABLE! I was referred by my GP last August to PUK through right to choose, ive completed my forms (which was a hard task in itself am i right?!) and still no word of an assessment 🙃 imposter syndrome levels are high - (what if ive fabricated all of this in my head?!), deep into ADHD hyperfocus and stuck in wait mode. I bit the bullet last week and have paid for a private assessment which is happening in 2 weeks time. I cannot comprehend waiting another year struggling and waiting. Its a lot of money buy im hoping it's money well spent and im seeing it as an investment in myself.

  • @boardchickd
    @boardchickd 4 місяці тому

    I'm crying. You have so validated me & my experiences with ADHD. I'm going to show this to those who constantly say to me 'you're just going to have to...', 'you just need to...', 'suck it up, buttercup '

  • @RobbW-ay
    @RobbW-ay 4 місяці тому

    I am not officially diagnosed. I’m 47 and have had symptoms throughout my life. I was diagnosed with a learning disability when I was super young but not a specific type. I have had high emotional problems a lot throughout life. I’m actually going to go see a psychiatrist sometime soon. I also believe I may be OCD pure o type with intrusive thoughts and maybe slightly autistic but not really sure about the ASD.

  • @johnarmlovesguam
    @johnarmlovesguam 4 місяці тому

    Great job explaining what it's like living with ADHD. My wife lives/suffers with ADHD, as did her late father her daughter and grandchildren. I'm the glue/helper mate.

  • @patrickwheeler5701
    @patrickwheeler5701 5 місяців тому

    i had a fuckton of people take what i've done / accomplished and pass it off as their own. this has got so bad, even when i got my autism diagnosis 10 years ago.... the surrounding family went 'oh but everyone's a little bit autistic'. my mum begged my doctor for me to get adhd testing.......it went well as a chocolate teapot with boiling water inside. i absolutely loth with a fanatic passion speaking on phones. cannot look people in the eye when speaking.....but i'm slowly getting there. i've almost killed three people for causing me to have a meltdown. 50 days later when i was minding my own business. a person who took absolute delight to publicly bully 'wanted to know how i was doing' now this was 2 in the afternoon in peckam [you know what you done justice sorrapongo] i told him to leave me alone. my mum saw what effect seeing this narcissistic person had on me. confronted him and warned him to stay away. at that time i just saw red, i eventually chased him down from mcdonalds to boots where i lost that lying sack of sh!t. it turns out he ran off to lawence florence to help him lie to the police. the police said that i chased him down with a large knife threating to kill him

  • @Charlie-eq3dj
    @Charlie-eq3dj 5 місяців тому

    Where does ADHD end and Autism begin? Some of the things you say typically sound like autism. Difficulty making eye contact especially. But everything you said I am totally familiar with. The poor memory, zoom calls being difficult, etc. It's good to know other people are experiencing these symptoms as well. On a side note, have you or anyone else looked into Anthony Williams information on ADHD and autism? He goes on to state that the source of these disorders is heavy metals in the brain creating problems for signals to get to where they are supposed to go. Very interesting and I recommend you look into the information in his books or website.

  • @jenniedevereaux2696
    @jenniedevereaux2696 5 місяців тому

    Great video, very informative. Thank you for making it. 51 years old and in the process of getting diagnosed as adhd. Had z very traumatic life, abuse, drugs, domestic violence, rape to name a few. 51 years too late but hey ho. I was always hit and shouted at by my single mum who always told me I was stupid and not wanted. Literally heart broken. Always thought I deserved to never have anything nice, kind, compassionate, loving or precious because I was dumb. School was torture so was homelike. Tried suicide and finally I'm not alone 😢❤🎉🙏🏴󠁧󠁢󠁷󠁬󠁳󠁿

    • @Ohsqwheezle
      @Ohsqwheezle Місяць тому

      I totally admire your courage and I’m so glad that last you found a direction that will help. I’ve had a similar life path and I’m 70 next birthday and I’m just in the middle of getting assessed. I’ve had a similar life path to yours. At last I’m finding peace and direction for my life. Stay strong

  • @bartardo1
    @bartardo1 5 місяців тому

    Whilst watching this video I was also thinking about a thousand different things (crazy me) ,I shall probably have to watch this a few more times 😊.

  • @bartardo1
    @bartardo1 5 місяців тому

    Thank you 😊

  • @catherinelevison3310
    @catherinelevison3310 5 місяців тому

    This was 80% a description of female autism. I know people are diagnosed with both, I know there are co-occurring traits but it sounds like a re-evaluation might be in order.

  • @ertcg8885
    @ertcg8885 6 місяців тому

    Medication at the right dosage helped alleviate most of my symptoms. I still have some time management issues but not as bad as before and stimming is almost completely calm down ( I used to pick on my skin until it bleeds ) being diagnosed as an adult is tough because I struggled through out my childhood and university without understanding why I can not keep up with my peers. Relationships was super tough because of rejection sensitivity but now I feel more balanced.

  • @DJ-Daz
    @DJ-Daz 6 місяців тому

    Sees a non-symmetrical picture/chapter marker of stimming. Gets triggered! Goes to find stimming toy.

  • @isabellammusic
    @isabellammusic 6 місяців тому

    This is a great video and I think this could be very true for AuDHDers as well. I'm self identified AuDHD.

  • @prant8998
    @prant8998 6 місяців тому

    Audio! Extremely low!!!!

  • @StaciMonster
    @StaciMonster 7 місяців тому

    I relate so hard to the being 30 minutes early to everything! Not talked about as much but that is totally my experience!

    • @hopeforescape884
      @hopeforescape884 5 місяців тому

      I know! So many people I have met say "People with ADHD are always late to everything" which made me second guess myself before getting diagnoses, since I would often think "I can't have ADHD. I am always early by 15~30 minutes"

  • @vickyhill4107
    @vickyhill4107 7 місяців тому

    Asked my GP for a referral for an autism assessment. They sent it, 6 months later I get a letter to say my referral was declined. A year passes, I inherited a bit of money and decided to pay for a private autism assessment. Over 6 hours of appointments and tests later, I get not only a diagnosis of ASD but also ADHD. Just a few months before my 40th birthday.

  • @shellyboob4630
    @shellyboob4630 7 місяців тому

    I always loved Phoebe, I love the koockie one, like Father Dougal from farther Ted. Keep up the great work love🎉

  • @shellyboob4630
    @shellyboob4630 7 місяців тому

    For anyone in a relationship, or close family, there's a book "Dirty Laundry " it's funny.

  • @danielleoliver9768
    @danielleoliver9768 8 місяців тому

    I feel like there should be more discussion about how our symptoms interact and entangle themselves. Executive dysfunction and imposter syndrome in particular feel like the salt and pepper that really bring out the flavor in all my other symptoms. For example, even if I know I’ve been working harder than anyone else, it’s hard to ask for a raise when I’m regularly late. And it’s hard enough to struggle with tasks, but my executive dysfunction can cause me to put off something like processing my emotions about an argument, and then the imposter syndrome sets in and suddenly I’ve given up my oldest friends because I upset them once and it’s probably over now anyway. Also, I can’t overstate how getting therapy is a perfect intersection of things that are really, really hard for me to do. BetterHelp was the first hope I ever had for a model that would work for me and we all know how that turned out 💔

  • @marchongkong
    @marchongkong 8 місяців тому

    Hey! I’m in my early 60s. Yep, a boomer, and I have been told by my - recently engaged - psychologist that I’m ADHD, very ADHD. My psychiatrist appointment is in June 2024 for an official diagnosis. In late 2025 I’ll officially be a “senior.” Gotta smash it, get the meds, get adjusted, then get started living to the max. Doing the trackback, as you do to get diagnosed, my ADHD started at about 5yo. So, 60 years to find out. Not great. I totally agree with getting kids tested early in school so they can actually live their lives as their brain means them too. Unmasking is painful after 60 years of building them up to survive in life. Cheers, and have a brilliant life. 😊😊🎉 Mark in Aus.

  • @GenRN
    @GenRN 8 місяців тому

    A great video. Very good explanations. I’m sharing it with friends that get it and will share with others later that need to get it. 😂

  • @Dji2stellar-C
    @Dji2stellar-C 8 місяців тому

    You explain it so well,.getting this across to the therapist is hard going,.you get stuck in 1 or 2 areas,.I literally wrote a rough copy on my appointment day,to stressful to do a week or 2 before lol

  • @SharonDrummond-by6of
    @SharonDrummond-by6of 8 місяців тому

    I so relate to everyone's comments

  • @Luca_Davide
    @Luca_Davide 8 місяців тому

    Meds have definitely helped me with eye contact, really interesting, I feel like I’m getting to know people on a deeper level

  • @flibbertygibbette
    @flibbertygibbette 8 місяців тому

    Thank you for talking about all this, it's so important.

  • @kwerkykiki777
    @kwerkykiki777 8 місяців тому

    Thanks for this beauts👏🏾

  • @jamlemon
    @jamlemon 8 місяців тому

    I had my diagnosis last Thursday and I had mega imposter syndrome too, convinced the Psychiatrist would just say you’re wasting my time, you don’t have ADHD. I also pretty much didn’t get any work done that week either as I was in waiting mode. Anyway after all I was diagnosed at the end of the appointment and given medication that day. I’m 42 btw and diagnosed via the NHS (Greater Manchester) after a 2 and a half year wait.

  • @jamlemon
    @jamlemon 8 місяців тому

    Haven’t watched Friends in years (pre ADHD journey) so hadn’t even thought about it but yeah makes sense.

  • @jamlemon
    @jamlemon 8 місяців тому

    Is it bad that during my diagnosis appointment last week that I had major imposter syndrome!

  • @jamlemon
    @jamlemon 8 місяців тому

    I’ve just realised that I didn’t empty the bin! Also bin day tomorrow! lol

  • @iangame7234
    @iangame7234 9 місяців тому

    Thanks for a very clear description of what it’s like to have this problem. I’m discovering very late in life and just reaching out to others.

  • @nightwatchman7630
    @nightwatchman7630 9 місяців тому

    This was a great video. I now have a guidebook for the people who love me. I could just ask them to sit down and watch this with me. Thanks

  • @mrsomebody1402
    @mrsomebody1402 9 місяців тому

    My partner when upset always says I shouldn't act the way I do it's a cop out

  • @mrsomebody1402
    @mrsomebody1402 9 місяців тому

    I was told 5 years on NHS for a assessment

    • @jamlemon
      @jamlemon 8 місяців тому

      I waited 2 and a half years.

    • @mrsomebody1402
      @mrsomebody1402 8 місяців тому

      @@jamlemon well I was diagnosed as a kid at 10 years old moved area at 14 then reached out for help and was dismisses and left to struggle lost in system until I battled and fought my heart out until I got my diagnosis 22 years later. Just shows you never give up in life something worth fighting for go for it will all your heart until you get it

  • @mrsomebody1402
    @mrsomebody1402 9 місяців тому

    I was diagnosed at the age of 10 in Chesterfield got alot fo support then moved to sheffield when I was 14 seeked help from doctors got dismissed then lost in system, I still had it developed ptsd depression anxiety suicidal ideation drunk smoked and did all I can to escape and destroy myself eventually when I was admitted to hospital I switched drink n weed and cigarettes for exercise it kept me alive but still suffered with ocd ptsd depression isolation loneliness I'm 36 now and and fighting relentlessly finally got my diagnosis of severe adhd through psychiatry UK and now the doctors are finally gonna give me meds n support.

    • @jsonbourne9799
      @jsonbourne9799 8 місяців тому

      That's pretty rough. I hope the medication improves things for you soon. Exercise helps, but it's only part of the solution.

  • @aguy559
    @aguy559 9 місяців тому

    What about Kramer from Seinfeld?

  • @roycethomason3503
    @roycethomason3503 10 місяців тому

    38 here I been looking into ADHD and the more I hear the more I realize I've had it all my life now I don't know what to do about it. I've been self medicating with substances that I shouldn't.

    • @inkubatorius
      @inkubatorius 12 днів тому

      Get assessed. If it takes too long through NHS use your Right to Choose and get private assessment funded by NHS. Or if u can afford go private.

  • @Carby.J
    @Carby.J 10 місяців тому

    "Executive Dysfunction is needing external structure but hating being told what to do" Perfectly said, literally perfect.

    • @brokenbutworthy308
      @brokenbutworthy308 10 місяців тому

      We can be pretty stubborn on accident 😅

    • @peterflynn9123
      @peterflynn9123 8 місяців тому

      I was going to say exactly that. (But you beat me to it.) Sums me up perfectly.

  • @kelleywyskiel3478
    @kelleywyskiel3478 10 місяців тому

    Just reminded me that I have clothes sitting in the dryer since yesterday … I’m also an anxiety 30min early person. But if I’m TOO early I panic about being TOO early. Great video, it’s me a thousand percent.

    • @AKcess_Dnied
      @AKcess_Dnied 6 місяців тому

      I have laundry in a basket since last weekend, and it's now the weekend.

  • @user-wi3yx3gy2o
    @user-wi3yx3gy2o 10 місяців тому

    What about phoebe though?

  • @WillIam79-c7f
    @WillIam79-c7f 10 місяців тому

    Diagnosed at 44 last month. Waiting for my assessment.

  • @shellyboob4630
    @shellyboob4630 10 місяців тому

    I'm going (after 51 years) my ADHD assessment tomorrow I had to do it privately as NHS was like a chocolate fireguard. I know 100% I have ADHD I just want it clarifying. I have a bad problem with addictive personality. I constantly buy things wanting to get the whole set. Playboy, vintage trolls, books, everything I would need for resin making, customizing monsters high/ ever after dolls, scrubbing of factory paint sewing machine, with books and shed loads of materials for making them little outfits. I must have about 60/70 dolls but done nothing with any of them. I constantly scratch myself, pick. I wave my knees like a cats tail, St vitas dance. struggle sleeping at night, yet 4 mins before I will have been slowly falling asleep. The list us endless. It was almost you were talking exclusively about me! Thank you very much! Oh my son has Autism and I think my daughter has it too.

    • @Dji2stellar-C
      @Dji2stellar-C 8 місяців тому

      How did you get on privately,Currently waiting on more appointments for approval is a nightmare

    • @shellyboob4630
      @shellyboob4630 8 місяців тому

      @@Dji2stellar-C I got my diagnosis today, I have combined ADHD AND ADD.

    • @shellyboob4630
      @shellyboob4630 7 місяців тому

      @@Dji2stellar-C sorry for the late response. As I said I had to go private ( witch the psychiatrist said lots are now) it took including Christmas approx 2 1/2 months for my diagnosis ( combined ADHD AND IDD) I HAD TO GO ON INTERET FOR PRIVATE assignments in area,ring them (another thing, they don't mess you about on the phone or email too) make sure you have the required amount of money in your account first, and if there anything like the place I went they get straight to it.I don't know if your from UK I am .but if not I should imagine it to be pretty much the same. But it doesn't stop at diagnosis, after receiving that, you have to see another psychologist to assess you again to give you the go on the meds,as this is a powerful gateway drug. Please let me know how you get on! Best of luck!

  • @Katie-24
    @Katie-24 11 місяців тому

    I found this video after googling "rachel green friends ADHD" -- the only thing I could find somehow! Rachel has always been my favorite friend, and I've always been baffled by how many people seem to dislike her. Like you said, people call her shallow, lazy, etc, but I never saw her that way, at least not excessively so. Now I realize why-I must relate to her on some level, or recognize her "annoying" traits. (Of course, it could just be how charming Jennifer Anniston is in the role, lol. Plus I don't support a lot of what Rachel did on the show, but every character on that show's done bad things.) It was a little hard to hear you go through all the negative things about her as backup for the ADHD theory, but unfortunately, that can be what ADHD is like, and it was interesting to hear you lay it all out like that-I hadn't even considered most of your points, I just had a general feeling about her. I'm glad you also mentioned her good traits, which are usually overlooked. I won't go into my two least favorite (but popular) Friends characters, but I'm realizing now that at least for one of them, the things I dislike are pretty much the opposite of common ADHD traits, which could explain it. Thanks for making this video! From now on, ADHD!Rachel is canon to me.

  • @sophia_gb_03
    @sophia_gb_03 Рік тому

    Im 20 and at age 13 i believed i had adhd but everyone said no way, 5 years later my sister got diagnosed at 18 with autism and adhd and then finally people around me started to think i was on to something! Finally another 3 years later ive booked a GP appointment, i am terrified they wont believe me but its next week so lets hope for the best!

  • @ianoYG
    @ianoYG Рік тому

    Omg the bit about you waiting is exactly how I feel right now! I am now luckily living in Belgium rather than The UK, so the waiting isn't so long (4 months in total). I am completely obsessed with ADHD, I have been for about 2 months now.. keep doubting wether I have it, or if I am just having confirmation bias, I really dont even know who I am anymore and am just on hold till the start of my assessment that begins in November. Jesus does what you say then hit me hard!