Emotions by Design
Emotions by Design
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Heal From Dissociation, and Learn How It Affects Your Healing Journey | Disconnected From Reality?
Join our Community: groups/empathemotionalhealingcommunity/
Do you ever feel disconnected from your emotions or experiences, as if you're watching your life unfold like a movie? Dissociation is a survival mechanism often activated during trauma, but when it becomes a habit, it can hinder emotional healing.
In this video, we explore dissociation's role in the empathic experience, how it affects your mental, emotional, and spiritual bodies, and how awareness can be the first step in overcoming it.
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Watch Related Videos
Are You an Empath? Take the Quiz: ua-cam.com/video/3q1BZGx-ldM/v-deo.htmlsi=N3SaKQkdqXIymron
Uncovering the Real Reason Empaths Struggle - Jason Starling: ua-cam.com/video/jUDuNCDAI0A/v-deo.htmlsi=n3Y2GVfe6TXvlg3q
How To Boost Chakra Energy And Raise Your Vibration Fast - Jason Starling: ua-cam.com/video/kzddYqcNBGw/v-deo.htmlsi=-cmGfpLI0Ij2t7sn
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Visit our website: www.emotionsbydesign.me
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- Facebook: emotionsbydesign.me/
- Instagram: emotionsbydesign.me
- Join our Newsletter: www.emotionsbydesign.me/
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ABOUT US:
𝐌𝐚𝐧𝐝𝐲
Mandy has been her own personal test lab for more than 40 years - overcoming complex PTSD, dissociation, and most importantly, learning how to love and accept ALL of her - including her shadow side. Now as the co-founder of Emotions by Design, she empowers clients with the same techniques that have worked for her and many clients to find joy in life and love every minute!
𝐉𝐚𝐬𝐨𝐧
Jason is an empath (one of those highly sensitive people) mentor, engineer, college professor, husband to an angel, a father of 10 children and has 4 grandchildren. Misunderstanding his empath abilities resulted in two failed marriages, strained relationships with some of his kids, living constantly in “Fight or Flight”, and his health suffered as a result of it all. Jason has invested more than $120K in his transformational healing journey and now thrives. Through his healing process, he's developed tools and strategies to master relationships and thrive as an empath. He now coaches others to take their empath abilities from a burden to a blessing.
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Disclaimer:
The techniques shared in this video are for educational purposes and should not be considered medical advice. Always consult with a healthcare professional for medical concerns.
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TIMESTAMP
00:27: Experiencing detachment from past events.
01:50: Dissociation: a survival mechanism
02:50: When does dissociation become unhealthy?
03:45: The impact of dissociation on the healing process.
04:32: Analogy: Disconnected communication between bodies.
05:15: Starting the journey: Awareness and taking small steps.
05:50: Recognising dissociation during positive experiences.
06:20: Personal story: Struggling to connect at retreats.
Переглядів: 236

Відео

This Simple 3-Minute Black Journal Hack Saved My Life
Переглядів 96День тому
Join our Newsletter: www.emotionsbydesign.me/ Do you struggle with racing thoughts or negative self-talk before bed? Learn how the Black Journal technique can help you release that mental clutter, calm your energy, and sleep better. In this video, we walk you through this simple but powerful release method. By letting go of frustrations, anger, or self-doubt through intentional journaling, you’...
What are the side effects of blocked chakras? How to Unblock For Full 7 CHAKRA Energy! (POWERFUL!)
Переглядів 36428 днів тому
Join our Newsletter: www.emotionsbydesign.me/ In this video, we explore the chakras, the vital energy centers within your body. Discover how each chakra influences your emotions, physical health, and overall well-being. Here’s what you’ll discover in the video: -The connection between chakras, emotions, and physical health. -How to recognize blocked chakras and their symptoms. -Emotional and ph...
What is Enmeshment in a Relationship? Take Assessment Test | Why Empaths Attract Toxic Relationships
Переглядів 760Місяць тому
What is Enmeshment in a Relationship? Take Assessment Test | Why Empaths Attract Toxic Relationships
Are You an Empath? Take the Quiz
Переглядів 478Місяць тому
Are You an Empath? Take the Quiz
Want to Regain CONTROL of Your Energy? Watch This Now
Переглядів 2032 місяці тому
Want to Regain CONTROL of Your Energy? Watch This Now
Why is it so hard (and scary) for empaths to shine their light?!
Переглядів 503 місяці тому
Why is it so hard (and scary) for empaths to shine their light?!
How To Boost Chakra Energy And Raise Your Vibration Fast - Jason Starling
Переглядів 994 місяці тому
How To Boost Chakra Energy And Raise Your Vibration Fast - Jason Starling
Boost Your Energy & Vibration Instantly | Quick Morning Energy Cleansing Routine
Переглядів 264 місяці тому
Boost Your Energy & Vibration Instantly | Quick Morning Energy Cleansing Routine
Uncovering the Real Reason Empaths Struggle - Jason Starling
Переглядів 974 місяці тому
Uncovering the Real Reason Empaths Struggle - Jason Starling
How to deal with anxiety after leaving a toxic relationship | Leaving a toxic person or narcissist
Переглядів 3234 місяці тому
How to deal with anxiety after leaving a toxic relationship | Leaving a toxic person or narcissist
How I Beat Travel Anxiety: Tips and Tools for Empaths
Переглядів 365 місяців тому
How I Beat Travel Anxiety: Tips and Tools for Empaths
Empath Healing: Finding Peace in Your Safe Space | Mandy Starling
Переглядів 265 місяців тому
Empath Healing: Finding Peace in Your Safe Space | Mandy Starling
Sabotaging what you WANT? Learn Strategies to Attract Positive Outcomes
Переглядів 635 місяців тому
Sabotaging what you WANT? Learn Strategies to Attract Positive Outcomes
FOUR divorces didn't stop us from finding our person | Love After Divorce | Our Success Stories
Переглядів 1246 місяців тому
FOUR divorces didn't stop us from finding our person | Love After Divorce | Our Success Stories
From Emotional Breakdown To Opening Your Heart To Love Again - Overcoming Past Pain
Переглядів 376 місяців тому
From Emotional Breakdown To Opening Your Heart To Love Again - Overcoming Past Pain
Welcome To Our YouTube Channel, This is your Host Jason and Mandy from Emotions by Design
Переглядів 1426 місяців тому
Welcome To Our UA-cam Channel, This is your Host Jason and Mandy from Emotions by Design
Learn to Shield Yourself from Negative Energy: Effective Shielding Techniques
Переглядів 456 місяців тому
Learn to Shield Yourself from Negative Energy: Effective Shielding Techniques
Unlock the 4 Secrets to Designing Your Emotional Experience
Переглядів 746 місяців тому
Unlock the 4 Secrets to Designing Your Emotional Experience
Calm Anxiety in 5 min By Jason Starling - Emotions By Design
Переглядів 686 місяців тому
Calm Anxiety in 5 min By Jason Starling - Emotions By Design
Done with being overwhelmed all the time???
Переглядів 48 місяців тому
Done with being overwhelmed all the time???
How to go from sad to glad in minutes! #shorts
Переглядів 88 місяців тому
How to go from sad to glad in minutes! #shorts
Top 10 Desires of the Empathic Soul ✨
Переглядів 168 місяців тому
Top 10 Desires of the Empathic Soul ✨
Top 10 Empath Struggles
Переглядів 158 місяців тому
Top 10 Empath Struggles
Imagine transforming fear into triumph... 🌟 #shorts
Переглядів 528 місяців тому
Imagine transforming fear into triumph... 🌟 #shorts
Ever wished you could control your emotions? It's possible! 🌟 #shorts
Переглядів 28 місяців тому
Ever wished you could control your emotions? It's possible! 🌟 #shorts
Failed recently? Here's how to work smarter. 🧠 #shorts
Переглядів 18 місяців тому
Failed recently? Here's how to work smarter. 🧠 #shorts
Are you tired of living by self-imposed rules that are holding you back from achieving your dreams?
Переглядів 88 місяців тому
Are you tired of living by self-imposed rules that are holding you back from achieving your dreams?
Healing Trauma at your pace
Переглядів 188 місяців тому
Healing Trauma at your pace
Ever felt someone else's pain as your own? Here's my story. #shorts
Переглядів 309 місяців тому
Ever felt someone else's pain as your own? Here's my story. #shorts

КОМЕНТАРІ

  • @Crocodonkey
    @Crocodonkey 4 дні тому

    Like you are melting when you are in bed. Perceiving things long after it has happened. Making decisions you truly don't like.

  • @mitasha_wz
    @mitasha_wz 6 днів тому

    Good information! 👏

  • @futureethicsmedia
    @futureethicsmedia 11 днів тому

    CONCEPT OF BLACK JOURNAL AND BURNING THE PAPER

  • @ritaruuuuuuuuuuuuuuuuuuuuuuuuu
    @ritaruuuuuuuuuuuuuuuuuuuuuuuuu 19 днів тому

    I thought everybody was an empath, some just love themselves even more

    • @EmotionsbyDesign
      @EmotionsbyDesign 14 днів тому

      That’s such an interesting perspective! While many people have empathetic tendencies, being an empath is a unique experience of deeply feeling others’ emotions. It’s all about finding balance and self-love along the journey! 💖

  • @user-hx7mi7ml8u
    @user-hx7mi7ml8u 21 день тому

    I have social anxiety over that man’s beard.

  • @Lisa-si1wp
    @Lisa-si1wp 21 день тому

    Calling autistic

  • @toniaevi5952
    @toniaevi5952 21 день тому

    I always felt like this, but I didn't know it was a thing 😮

  • @sruthakur5117
    @sruthakur5117 24 дні тому

    that was helpful

  • @margaretdeluca3626
    @margaretdeluca3626 25 днів тому

    Call

  • @margaretdeluca3626
    @margaretdeluca3626 25 днів тому

    This good. Never knew abt ear chakras! Just diagnosed with moderste to sever hearing loss! So thanks. I'll work on that twice a day!

  • @margaretdeluca3626
    @margaretdeluca3626 25 днів тому

    This is great. I usually work with my spiritual family to open and close chakras but learning this is helpful. Thanks

  • @ShannonMarie-ej4oj
    @ShannonMarie-ej4oj 29 днів тому

    Call

  • @janetpayne4078
    @janetpayne4078 29 днів тому

    Best advice we all need boundaries I'm struggling with but I wish to know how to clear my energy and raise your vibration can u do a video on this 🇮🇪😔

    • @EmotionsbyDesign
      @EmotionsbyDesign 24 дні тому

      Hi there! We do have some videos about how to clear your energy and raise your vibe. We recommend starting with this one: ua-cam.com/video/203k_h0iF3o/v-deo.html. Let us know if we can answer any more questions!

  • @sruthakur5117
    @sruthakur5117 Місяць тому

    thanks this helped me understand the pattern I was going through

  • @Imthaone8888
    @Imthaone8888 Місяць тому

    Sheesh. The laundry list of adult children in a nutshell

  • @stepintoflow
    @stepintoflow Місяць тому

    Being a chameleon helps me buy time to gather myself until I catch up to my real feelings. But just because that trait comes to me naturally doesn't mean it doesn't have worse consequences long-term. It just means I'm portraying a disingenuous version of me. And then I just end up having to maintain multiple fake MEs. It's an exhausting way to justify my own version of survival.

    • @EmotionsbyDesign
      @EmotionsbyDesign Місяць тому

      thanks for sharing your experience!

    • @EmotionsbyDesign
      @EmotionsbyDesign Місяць тому

      I use to do the same thing until I learned how to detach in a healthy way and protect my energy. Now I am authentically me regardless of who I am with. There is another video on this channel about shielding that could really help. Let us know if you have any more questions.

  • @futureethicsmedia
    @futureethicsmedia Місяць тому

    good quiz

  • @Atomikbomb444
    @Atomikbomb444 Місяць тому

    How can we stay sane when almost everyone on the internet claims to be an empath (not saying anyone here isn't, but just in general). Some of the most oblivious and selfish people I know IRL go online and post about being empathic. It's...shocking. I resonate with this material and believe I am, but the impact of this term is degrading quickly.

    • @supermarioisacat
      @supermarioisacat Місяць тому

      I hear ya. But most people who can _genuinely_ be considered "empaths" don't go around telling the world that they are. In general, many, if not most, truly and deeply empathic people consider that trait to almost be a "curse." At least until they learn to tame it. Feeling empathy for people who don't deserve it or gladly abuse other's kindness, patience and understanding leads to endless misery and pain. Ever known a genuinely very smart person? Most don't go around bragging about it, they don't need to. In my experience, people who loudly claim to be "empaths" are the exact opposite. True empaths understand that their gift is highly sought after and attracts narcissists and other abusive people like bugs to a porch light. You wouldn't walk into a rough area full of homeless people bragging about how much money you had in your wallet, right? So, maybe it's not really that the term is losing meaning, it's actually that most people claiming to be empaths are not. In the online world, they are just virtue signaling. BTW, you did mention that you thought you might be one, but I wasn't directing any of the above towards you...

    • @Atomikbomb444
      @Atomikbomb444 Місяць тому

      @supermarioisacat Thank you so much for this thoughtful response! Yes...this makes so much sense. I really wish I wasn't so sensitive to noise, stimuli, or sucked into peoples' struggles almost inadvertently. I have struggle with being emotionally harmed by narcissists, but again, everyone claims they are too so it can be hard to admit it because it feels like jumping on the pop-psych bandwagon. But absolutely situations where it's ALL give and NO reciprocation whatsoever. And...I'm often drained and have autoimmune issues. I bet some people can definitely relate? Seeing as how autoimmune problems are often linked to stress?

    • @EmotionsbyDesign
      @EmotionsbyDesign Місяць тому

      Just want to jump in here. The word empath has gotten a bad rap as really nice empathic people that get walked all over. This is only phase one of the empath's journey. Once you protect your energy, clear your energetic blocks and raise your vibration so high that toxic people can't effect you any more, then the sensitivity (empathic nature) is a real blessing and you use it to help other heal without draining yourself. Here's video that explains how the empathic nature effects our lives. ua-cam.com/video/jUDuNCDAI0A/v-deo.html

  • @JJvienneau
    @JJvienneau Місяць тому

    Only 2 nos ! 😂❤

  • @Denise-y2c
    @Denise-y2c Місяць тому

    Yes

  • @tinamorgan7543
    @tinamorgan7543 Місяць тому

    Yes, definitely!!!!!

  • @ezazkhan4233
    @ezazkhan4233 Місяць тому

    yes sir im empath no boundaries whole life

    • @EmotionsbyDesign
      @EmotionsbyDesign Місяць тому

      It can be challenging, right?! We invite you to book a quick call with us to see if we can help! api.leadconnectorhq.com/widget/booking/LbWV4jtIQO3A63CC7rwF

    • @EmotionsbyDesign
      @EmotionsbyDesign Місяць тому

      Thank you for sharing. Being an empath is a beautiful gift, but setting boundaries is essential to protect your energy and well-being. You’ve got this!

  • @daledavis5062
    @daledavis5062 2 місяці тому

    Thank you

  • @mandystarcoaching
    @mandystarcoaching 2 місяці тому

    Love this idea! Thank you!

  • @sruthakur5117
    @sruthakur5117 2 місяці тому

    awesoomeee

  • @sruthakur5117
    @sruthakur5117 3 місяці тому

    love it

  • @jenaya_laila2442
    @jenaya_laila2442 4 місяці тому

    Not possible to have that healing if you are alone, have no one and have panik attacks....because of being alone..

    • @EmotionsbyDesign
      @EmotionsbyDesign 3 місяці тому

      Sending love and light your way. I was there - I lived in what felt like this black box with no light and it felt like there was no way out. It's possible to feel completely alone even if you have people around you. But it is possible - I did it. You can too!

  • @susanfalco4252
    @susanfalco4252 4 місяці тому

    How much does your counseling cost? This is a very vulnerable thing to ask for help with, and I’d like to understand your business model before processing. Hopefully you can understand that living in fear makes a person skeptical and anxious?

    • @EmotionsbyDesign
      @EmotionsbyDesign 4 місяці тому

      @suanfalco4252 Yes, I can absolutely relate to fear making you skeptical and anxious! I've felt that before too. Let's jump on a call and happy to answer your questions. Here's my scheduling link: api.leadconnectorhq.com/widget/booking/IFKNV8mrcCwIlH0EkEbZ

  • @jhornburg01
    @jhornburg01 4 місяці тому

    Wow.

  • @brightpage1020
    @brightpage1020 4 місяці тому

    ❤ "follow the peace"

  • @hmoney123
    @hmoney123 4 місяці тому

    The news we want to see 🥹

    • @EmotionsbyDesign
      @EmotionsbyDesign 4 місяці тому

      interesting comment... help me understand a little more about what you meant. 🙂

    • @hmoney123
      @hmoney123 4 місяці тому

      @@EmotionsbyDesignI think I commented this on the wrong video somehow

  • @sruthakur5117
    @sruthakur5117 4 місяці тому

    agree with it

  • @danielash1704
    @danielash1704 4 місяці тому

    True Hyper tension is attentive to the point of being so intuitively aware of each person in the room and you can feel everyone's feelings of emotion or emotions that are so complicated they actually don't know why they are so upsetting it's because of their own character

  • @BOOMBIGZ
    @BOOMBIGZ 5 місяців тому

    Thanks for sharing your experience! Happy to subscribe! This is my main channel - Melinda Love

  • @beyondconscioushealth
    @beyondconscioushealth 5 місяців тому

    I loooooovvvvveeee the beach too!!! <3 Great tips!!!

  • @beyondconscioushealth
    @beyondconscioushealth 5 місяців тому

    Hi Mandy! I subscribed! I am excited to check out more of your content!

  • @sruthakur5117
    @sruthakur5117 6 місяців тому

    love it

  • @constitutionalli7522
    @constitutionalli7522 8 місяців тому

    I have a theory that cluster B personality disorders are not more widely discussed because the APA American psychiatrist association cannot make money from it because there is no cure, and to get one into therapy only feeds the cycle of abuse as it arms them with terminology and other measures to manipulate. And that's if you can even get one into therapy, because "I'm not the problem you're the problem." As tempting as it is, it's best not to ever call one out I've learned. But I think this topic should be discussed in schools rather than gender and race theory stuff. And, whoever the They is? Government, media... Seems to want to keep We the People in this narrative of victimization. So.

    • @constitutionalli7522
      @constitutionalli7522 8 місяців тому

      PS BTW, love the video. You nailed it. ❤

    • @EmotionsbyDesign
      @EmotionsbyDesign 8 місяців тому

      @constitutionalli7522 Thank you so much for your comments! We agree and would love to see topics like this discussed more openly in so many venues!!

  • @muffin1698
    @muffin1698 8 місяців тому

    wtf did I just watch. It’s 11pm. I have a quiz tomorrow. What am I doing

  • @CatherineSakala-y6y
    @CatherineSakala-y6y 9 місяців тому

    The girls are so cute 🥰🥰

  • @sheenawirick
    @sheenawirick 10 місяців тому

    Love you both! Thanks for sharing part of your story!

    • @EmotionsbyDesign
      @EmotionsbyDesign 10 місяців тому

      Thank you, @sheenawirick! Thank you for commenting and love you too!

  • @EmotionsbyDesign
    @EmotionsbyDesign 10 місяців тому

    Here's the link... still figuring out UA-cam! www.emotionsbydesign.me