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Carissa Explains It All
Приєднався 27 січ 2023
Hi! My name is Carissa, and I explain it all!
Well, mostly I talk about Shadow work, Re-parenting, Emotional healing and Spirituality.
If you like that stuff too, subscribe and let's hang out!
Well, mostly I talk about Shadow work, Re-parenting, Emotional healing and Spirituality.
If you like that stuff too, subscribe and let's hang out!
Chp. 3 - the Law of Attraction made me Face my NEED for APPROVAL
In this video, I'll share how the Law of Attraction made me confront my need for approval. Discover how we can unknowingly give our power away to external sources like the Law of Attraction and how to reclaim it for ourselves.
This is Chapter 3 in my series: Diary of an Alchemist. This series is me re-telling my journey over the last 6 years through emotional healing, inner child work, shadow work. I took extensive notes and have 20 journals to reflect on to remember what I was going through and what I was feeling.
The reason why I'm sharing my journey so publicly is because I know the immense amount of inner peace, confidence and happiness I feel as a result of it. And while I can be the happiest me that I can be in this life - that's as far as the impact of my journey will ever go, if I never talk about it to anyone else.
However, if I share what I went through, I may be able to help others learn how to move through very difficult emotions and release limiting beliefs and shift into a place where they feel happy, peaceful and confident too. A world full of people who are kind, empowered and take no shit, will be a very awesome place indeed.
_______________________
Come hang out with me on Instagram @carissa.the.alchemist
@carissa.explainsitall
#shadowwork #innerchildhealing #soulalchemy
___________________________
Artist credit for that cute raccoon illustration:
Maia Kobabe is on Instagram @redgoldsparks
______________________________
CHAPTERS
00:00 - Intro
1:00 - the HARD TRUTH
01:46 - my Journal Entry
03:43 - My Core Limiting Belief
05:05 - How to Debunk a Limiting Belief
07:02 - Debunking 1st Piece of Evidence
07:53 - Debunking 2nd Piece of Evidence
08:42 - Debunking 3rd Piece of Evidence
09:42 - the bird's eye view of this chapter in my story
10:46 - Trying to Bargain with Law of Attraction
11:17 - Trying to Manifest winning the Lotto
12:25 - Illuminating how I was treating Law of Attraction like my parents
12:48 - Point 1: Work is NOT inherently valuable
15:10 - Point 2: I treated Life as a Transaction
15:44 - Point 3: I was Policing my Behavior
17:45 - Point 4: I was Outsourcing my Power to Law of Attraction
19:11 - My Fantasy of Being Rescued
21:10 - our Fantasies are Tied up in Real Dreams
22:58 - Law of Attraction is a TOOL showing us that WE are the miraculous ones -- NOT the manifestations themselves
23:49 - Point 5: I was trying the Negotiate & Bargain with Law of Attraction
26:41 - When you feel like Law of Attraction isn't working
28:24 - Why do we treat Law of Attraction like our parents?
31:07 - Re-parenting is how we Heal this relationship
31:37 - 2 Aspects of Re-Parenting
31:53 - 1st Aspect of Re-parenting is Frustration Tolerance
32:32 - Overreacting
34:40 - Catastrophizing
35:45 - 4 BIG INDICATORS of why you might be Catastrophizing
37:03 - you are Always Emotionally Maturing
39:10 - the Law of Attraction is just a Mirror
41:35 - 2nd Aspect of Re-Parenting is Resilience
44:28 - Recap
47:24 - TLC when dealing with a hard truth
48:19 - Truth can feel like a Tower moment
49:20 - Feeling "okay" is not the point
This is Chapter 3 in my series: Diary of an Alchemist. This series is me re-telling my journey over the last 6 years through emotional healing, inner child work, shadow work. I took extensive notes and have 20 journals to reflect on to remember what I was going through and what I was feeling.
The reason why I'm sharing my journey so publicly is because I know the immense amount of inner peace, confidence and happiness I feel as a result of it. And while I can be the happiest me that I can be in this life - that's as far as the impact of my journey will ever go, if I never talk about it to anyone else.
However, if I share what I went through, I may be able to help others learn how to move through very difficult emotions and release limiting beliefs and shift into a place where they feel happy, peaceful and confident too. A world full of people who are kind, empowered and take no shit, will be a very awesome place indeed.
_______________________
Come hang out with me on Instagram @carissa.the.alchemist
@carissa.explainsitall
#shadowwork #innerchildhealing #soulalchemy
___________________________
Artist credit for that cute raccoon illustration:
Maia Kobabe is on Instagram @redgoldsparks
______________________________
CHAPTERS
00:00 - Intro
1:00 - the HARD TRUTH
01:46 - my Journal Entry
03:43 - My Core Limiting Belief
05:05 - How to Debunk a Limiting Belief
07:02 - Debunking 1st Piece of Evidence
07:53 - Debunking 2nd Piece of Evidence
08:42 - Debunking 3rd Piece of Evidence
09:42 - the bird's eye view of this chapter in my story
10:46 - Trying to Bargain with Law of Attraction
11:17 - Trying to Manifest winning the Lotto
12:25 - Illuminating how I was treating Law of Attraction like my parents
12:48 - Point 1: Work is NOT inherently valuable
15:10 - Point 2: I treated Life as a Transaction
15:44 - Point 3: I was Policing my Behavior
17:45 - Point 4: I was Outsourcing my Power to Law of Attraction
19:11 - My Fantasy of Being Rescued
21:10 - our Fantasies are Tied up in Real Dreams
22:58 - Law of Attraction is a TOOL showing us that WE are the miraculous ones -- NOT the manifestations themselves
23:49 - Point 5: I was trying the Negotiate & Bargain with Law of Attraction
26:41 - When you feel like Law of Attraction isn't working
28:24 - Why do we treat Law of Attraction like our parents?
31:07 - Re-parenting is how we Heal this relationship
31:37 - 2 Aspects of Re-Parenting
31:53 - 1st Aspect of Re-parenting is Frustration Tolerance
32:32 - Overreacting
34:40 - Catastrophizing
35:45 - 4 BIG INDICATORS of why you might be Catastrophizing
37:03 - you are Always Emotionally Maturing
39:10 - the Law of Attraction is just a Mirror
41:35 - 2nd Aspect of Re-Parenting is Resilience
44:28 - Recap
47:24 - TLC when dealing with a hard truth
48:19 - Truth can feel like a Tower moment
49:20 - Feeling "okay" is not the point
Переглядів: 248
Відео
Chp. 2 - Meeting my INNER CHILD for the 1st time
Переглядів 137Місяць тому
In this video, I share my experience of meeting my inner child for the first time. This is a crucial step in shadow work and necessary to practice unconditional love and emotional healing. The divine feminine is a powerful energy when we release her from our subconscious. This is Chapter 2 in my series: Diary of an Alchemist. This series is me re-telling my journey over the last 6 years through...
Chp. 1 - REVEALING my Alchemical Process (intense 🥵)
Переглядів 1 тис.2 місяці тому
Uncover the ancient secrets of alchemy in this video! Dive into shadow work, emotional healing, fragmentation, and integration. My alchemical process is intense but transformative. This is Chapter 1 in my series: Diary of an Alchemist. This series is me re-telling my journey over the last 6 years through emotional healing, inner child work, shadow work. I took extensive notes and have 20 journa...
INTRO to my Alchemical Journey (what you can expect)
Переглядів 702 місяці тому
Join me on a journey through the diary of an alchemist (me!) as we explore the science of finding the gold of the soul. This video is an introduction to my journey into shadow work, mental health self-care, re-parenting, inner child work, integration of self and dualities, divine masculine and divine feminine energy, law of attraction, metaphysical tools, timeline shifting, and carl jung's indi...
Episode 4: Recovery after Burnout... what did i do?
Переглядів 4582 місяці тому
After I burned out at my job, I took 6 months off. I took the time to breathe, re-center, and explore my curiosities. Little did I know this would be leading to 6 years of shadow work and self-discovery. This is the last chapter in my Burnout series. The next chapter will pick up in a new playlist called: "Diary of an Alchemist". Those videos will detail the journey into my inner world.
Episode 3.3: REACTING to ME: The true cost of Burnout
Переглядів 5 тис.5 місяців тому
Feeling overwhelmed, alone, and stuck? In the first part of this video, I share my own struggles with burnout, depression, and the journey to emotional healing. If you've ever felt like you're drowning in responsibilities and emotions, you're not alone. In the second part, I dive into my personal story of burning out at work while trying to juggle too much. It's my hope that by opening up and b...
Episode 3.2: THE BURNOUT continued
Переглядів 1325 місяців тому
Feeling overwhelmed, alone, and stuck? In the first part of this video, I share my own struggles with burnout, depression, and the journey to emotional healing. If you've ever felt like you're drowning in responsibilities and emotions, you're not alone. In the second part, I dive into my personal story of burning out at work while trying to juggle too much. It’s my hope that by opening up and b...
Episode 3.1: THE BURNOUT
Переглядів 1065 місяців тому
Feeling overwhelmed, alone, and stuck? In the first part of this video, I share my own struggles with burnout, depression, and the journey to emotional healing. If you've ever felt like you're drowning in responsibilities and emotions, you're not alone. In the second part, I dive into my personal story of burning out at work while trying to juggle too much. It’s my hope that by opening up and b...
Episode 2: Context of my Burnout Story
Переглядів 1975 місяців тому
Episode 2: Context of my Burnout Story
Episode 1: Intro to My Burnout Story
Переглядів 6935 місяців тому
Episode 1: Intro to My Burnout Story
Vlog #2 - i made a SPIRITUAL EMPOWERMENT ALTAR
Переглядів 48Рік тому
Vlog #2 - i made a SPIRITUAL EMPOWERMENT ALTAR
Vlog #1 - the HIGHLY SEnSiTIVE person's STRUGGLE to go to the GYM
Переглядів 40Рік тому
Vlog #1 - the HIGHLY SEnSiTIVE person's STRUGGLE to go to the GYM