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DM Weight Loss & Fitness Club
Приєднався 23 січ 2024
Hey there! Call me David. I created this channel purposely for sharing my weight loss journey with you. I went from 105kg to 75kg in just ten months. Hope you enjoy my low-quality videos. 😉
Dinner for Weight Loss - EP 4: Granola & Greek Yogurt fruit salad
Dinner for Weight Loss - EP 4: Granola & Greek Yogurt fruit salad.
Ingredients - Greek yogurt, 1/2 apple, 2 bananas, 5 pieces of grapes, granola and 1 teaspoon of honeyGet the best granola and Greek yoghurt from Dromo Foods . Call/WhatsApp 233 20 076 3886/233 55 821 8896
#weightloss #weightlosscoach #weightlossrecipes #granola #greekyogurt #fruitsalad
Ingredients - Greek yogurt, 1/2 apple, 2 bananas, 5 pieces of grapes, granola and 1 teaspoon of honeyGet the best granola and Greek yoghurt from Dromo Foods . Call/WhatsApp 233 20 076 3886/233 55 821 8896
#weightloss #weightlosscoach #weightlossrecipes #granola #greekyogurt #fruitsalad
Переглядів: 132
Відео
Pregnancy & Weight Loss - For Women
Переглядів 67 годин тому
Pregnancy & Weight Loss: For women, it’s extremely important to know whether you are pregnant or not before you kick start your weight loss journey. Hope this video helps! #weightloss #weightlosscoach #pregnancy
First Step to Weight Loss is Patience
Переглядів 27 годин тому
The first step to weight loss is patience. Don’t be desperate, else you will spend your hard-earned money in detoxes, weight loss pills and flat tummy tea that don’t work or are sustainable. Hope this helps! #weightloss #weightlosscoach #flattummy #weightlossdetox
Shea Butter Vs. Coconut Oil for Weight Loss
Переглядів 289 годин тому
Shea Butter Vs. Coconut Oil for Weight Loss - A look at their nutritional values, plus taste! #weightloss #weightlosscoach #weightlossrecipes #sheabutter #coconutoil #tallow #olive
Dinner for Weight Loss - EP 3: Tuna salad for weight loss
Переглядів 1316 годин тому
Dinner for Weight Loss - EP 3: Tuna salad for weight loss
Dinner for Weight Loss - EP 2: Beef and broccoli stir fry
Переглядів 3014 днів тому
Dinner for Weight Loss - EP 1: Beef and broccoli stir fry Ingredients - 1/4 cow beef, broccoli, green pepper, onion, carrots, olive oil, black pepper, and salt.
Dinner for Weight Loss - EP 1: Beans salad
Переглядів 8314 днів тому
Dinner for Weight Loss - EP 1: Beans salad Ingredients - cucumber, avocado, onion, lettuce, red kidney beans, coriander leaves, olive oil, black pepper, lemon juice and salt. #weightloss #weightlosscoach #dinnerforweightloss
Here are 7 things that happened to me when i ate only fruits for 5 days!
Переглядів 1714 днів тому
Here are 7 things that happened to me when i ate only fruits for 5 days!
I FAILED …ending my 7-Day Fruit Challenge
Переглядів 2621 день тому
I FAILED 😣 …ending my 7-Day Fruit Chalenge. Apologies 🙏
Day 3 of my 7-Day Fruit Challenge
Переглядів 2321 день тому
Day 3 of my 7-Day Fruit Challenge: I’ve lost 1.5kg so far.
Day 2 of my 7-Day Fruit Challenge
Переглядів 16428 днів тому
Day 2 of my 7-Day Fruit Challenge. Hunger is dealing with me 🤣
Day 1 of my 7-Day Fruit Challenge
Переглядів 14728 днів тому
Day 1 of my 7-Day Fruit Challenge. Comment “I’m on track” if you are participating!
Starting a 7-Day Fruit Challenge for Weight Loss
Переглядів 61Місяць тому
Starting a 7-Day Fruit Challenge for Weight Loss
I cut sugar from my diet for 3 weeks: this is what happened
Переглядів 42Місяць тому
I cut sugar from my diet for 3 weeks: this is what happened
Massive cheat day meals after losing 30KG
Переглядів 212 місяці тому
Massive cheat day meals after losing 30KG
How to eat Kenkey & Fish for weight loss
Переглядів 372 місяці тому
How to eat Kenkey & Fish for weight loss
Hausa koko & koose (akara) for weight loss
Переглядів 142 місяці тому
Hausa koko & koose (akara) for weight loss
The best way to eat Gobɛ (Gari & Beans) for weight loss
Переглядів 6062 місяці тому
The best way to eat Gobɛ (Gari & Beans) for weight loss
Lunch for Weight Loss Pt. 5: Millet banku and oilless okro soup
Переглядів 1842 місяці тому
Lunch for Weight Loss Pt. 5: Millet banku and oilless okro soup
WhatsApp Group for Weight Loss and Fitness in Ghana
Переглядів 1053 місяці тому
WhatsApp Group for Weight Loss and Fitness in Ghana
3-Week Flat Tummy Challenge [Final Update]
Переглядів 3913 місяці тому
3-Week Flat Tummy Challenge [Final Update]
Lunch for Weight Loss Part 4: Chicken stir fry and local brown/wild rice
Переглядів 483 місяці тому
Lunch for Weight Loss Part 4: Chicken stir fry and local brown/wild rice
3-Week Flat Tummy Challenge - Week 1 Update
Переглядів 113 місяці тому
3-Week Flat Tummy Challenge - Week 1 Update
Lunch for Weight Loss, Part 3: Bambara beans stew with yam and avocado
Переглядів 343 місяці тому
Lunch for Weight Loss, Part 3: Bambara beans stew with yam and avocado
She lost allost 10Kg of weight in 46 days
Переглядів 283 місяці тому
She lost allost 10Kg of weight in 46 days
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Hello , can i get your whatsapp number??
One goes to jail everytime One puts the other in the jail everytime JK I AINT A RACIST
The eggshell colour depends on the breed of the hen. Generally speaking, white shell eggs come from hens with white feathers, while brown shell eggs are produced by hens with brown feathers. Nutritionally, both brown and white eggs are identical unless the feed has been enhanced for speciality eggs such as Omega-3.
Brown eggs yolk isLike more yellow But why what's I like cheap colour the yoke
I don't think you should do a challenge if it gives you severe headache and pain
Is rhere any change in your weight?
You mean you ate 2 whole coconuts?😮😮😮
Hi
Congratulations on weight loss
Who eats gob3 with bread and egg?
Impressive breakdown boss
Egg's my heaven
Killer Michael Jackson moves 😂😂✌️✌️✌️
Yummy! This is a complete meal
Yes it was!
Definitely a Ghanaian brother. Big ups from Nigeria...
Well noted
Thank you for all you do for us!!! This is so helpful!
What did you do to change
Woow i see this diet africa channel just now🙏i love it❤❤❤ and i subscriber
Thanks so much.
I love your transparency! Please maintain this channel! We LOVE YOU!!
Thanks a lot. Really appreciate it.
What's that spice in a satchet you always use? How long does it yake to cook the bambara nuts?
The best and most realistic weight loss channel I have ever come across as a Ghanaian
Awww thanks a lot 🙏🏾
@@DMWeightLoss please keep it up we are waiting for the dinner ideas🙏🏾
Wow!!! That's a lot of eggs oo. Please sir what do you mean by bulking?
Bulking means gaining more muscles 💪🏽
I will add mayo to this oo
Only in America, they say its too gamey. The rest of the world loves it
White girls are really picky bro. I wish. Would love to come hang out at a bbq some time
GOD," HEAVEN" ..🤤💜
Roasted lamb is never underrated. it's amazing. Well from where I come from. South Africa.
Same here in Australia
Nice one, looking forward to the lunch series
Thanks 🙏🏾
I like that salad
Thanks
Just subscribed. Keep up the good work
Thanks a lot. Means a lot to me 🙏🏾
Nice one bro. Please i can't find the link to the free weightloss meal plan. I need it. Thanks
Thanks for watching. Here’s the link: mawulitravels.com/dm-weight-loss-fat-loss-diet-plan/
@@DMWeightLoss thanks a lot.
Nice breakfast. This is a balanced meal
Thanks so much for watching 🙏🏾
There is no link in your bio to download the free plan.
Here you go: mawulitravels.com/dm-weight-loss-fat-loss-diet-plan/
Oh, I love this. Looks delicious and healthy.
Good transformation Chevy channel out too I have subscribed to you thanks
Sweet transformation
Thank you
Damn it’s bright as hell outside for 4-5am
There’s light in the gym 😂
Mawuli's FItness or Lose It With Mawuli will be great.
Nice keep going
Thank you bro 🙏🏾
Solid bro keep it up 💯
Thank you, Marcus. Appreciated 🙏🏾