Kristyn the Dietitian
Kristyn the Dietitian
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Make a Pitaya Bowl and Food Truck Books
Food Trucks make me think of summer time! let's look at the "Food Truck Fest" picture book and make a pitaya bowl, the recipe is from "Around the World in 80 Food Trucks."
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Note this post contains affiliate links. This means I may earn a commission of the sale without any additional costs to you. As an Amazon associate I earn from qualifying purchases.
To purchase your own copy of "Food Truck Fest" click on this link: amzn.to/3LGS6J6
To purchase your own copy of "Around the World in 80 Food Trucks" click here: amzn.to/4cVmXO1
To purchase goji berries click on this link: amzn.to/4fo3DuK
Note: Participation in challenges put forth on this UA-cam channel and on my blog are at your own risk. Challenges are suggestions and persons participating in the challenges must do so responsibly and based on their abilities. Each person must decide if taking on suggested challenges are consistent with their personal health and dietary needs. See full disclosure and privacy policy on my blog: wholesomeblog.com/disclaimer-privacy-policy-disclosure/
Переглядів: 24

Відео

Dietitian Grocery Haul at Aldi and Trader Joe's
Переглядів 77Місяць тому
See what groceries I bought for my family at Aldi and Trader Joe's. As a dietitian I love buying healthy whole foods and also some helpful convenience foods. Please hit the like and subscribe buttons and check out my blog at www.wholesomeblog.com My slow cooker chicken thighs recipe can be found here: wholesomeblog.com/slow-cooker-chicken-thighs/ Subscribe to my email list to never miss out on ...
Cook Food From Anne of Green Gables With Me!
Переглядів 36Місяць тому
I talk about my all time favorite fictional book series, Anne of Green Gables, and I cook food inspired by some of the most iconic scenes from the books. Some recipes are from the official Anne of Green Gables Cook Book by Kate Macdonald. 0:32 Anne of Green Gables book series 3:27 Anne of Green Gables graphic novel 5:06 Anne of Green Gables cookbooks 6:28 cooking trout and baking fresh homemade...
Dietitian Grocery Haul from Trader Joe's
Переглядів 1152 місяці тому
See what groceries I bought for me and my family at Trader Joe's. As a dietitian I love buying healthy whole foods and also some helpful convenience foods. Please hit the like and subscribe buttons and check out my blog at www.wholesomeblog.com Subscribe to my email list to never miss out on a new blog post: wholesomeblog.com/subscribe/ Note: Participation in challenges put forth on this UA-cam...
How to Eat Healthy While Traveling + What we Ate in California
Переглядів 262 місяці тому
My family and I recently went on a trip to California! We went on many fun outings around San Francisco and we also drove to Yosemite National Park. Traveling can provide some new experiences with dining but can also cause some unique challenges to eating healthy. In this video I provide tips on eating healthy while traveling and I also share a grocery haul and show some of the meals that we at...
How to Make Strawberry Muffins
Переглядів 522 місяці тому
In this video I share how to make strawberry muffins. Strawberries are currently in season and are at their best flavor! If you grab some from the store or if you have an abundance of strawberries from going strawberry picking, try this recipe out. It is packed with great nutrition and strawberry flavor. Check out my recipe for strawberrymuffins on my blog: wholesomeblog.com/how-to-make-strawbe...
How to Make Strawberry Cobbler
Переглядів 223 місяці тому
With summer starting soon and with berries being in season, give this berry cobbler a try. This special dessert will satisfy your desire for something sweet and will compliment your summertime BBQ’s and picnics. Opt to eat a slice of cobbler on its own or pair with vanilla ice cream. Check out my recipe for strawberry cobbler on my blog: wholesomeblog.com/berry-cobbler/ Please hit the like and ...
A Healthy Salad and "1 Big Salad"
Переглядів 273 місяці тому
Let's look at the children's picture book, "1 Big Salad." In this video we explore different vegetables and make a healthy salad together! Video was created by Kristyn the Dietitian To buy your own copy of "1 Big Salad" copy and paste this link into your web browser amzn.to/4bI5RT6 Note this post contains affiliate links. This means I may earn a commission of the sale without any additional cos...
The Plate Method
Переглядів 493 місяці тому
The plate method is a tool we can use to plan balanced meals. Let's take a close look at the plate method and how to use it. I also show you examples of what balanced meals look like. 0:19 what the plate method is 1:12 examples of meals based on the plate method (breakfast- 3:21, lunch- 4:33, dinner- 7:39) 1:34 why we use the plate method 7:52 my challenge for you 8:20 navigating myplate.gov Pl...
Julia Child and "My Life in France"
Переглядів 583 місяці тому
Let's discuss the inspirational book "My Life in France" written by Alex Prud'homme and Julia Child. I also cook two recipes from "Mastering the Art of French Cooking." 0:34 book review 4:32 cooking Poulet Sauté aux Herbes de Provence 12:00 cooking potato crepes 18:50 my challenge for you Stay tuned to the end of this video to see the challenge I have for you today! Here's a link to purchase "M...
Are Eggs Healthy for You?
Переглядів 224 місяці тому
If you are health conscious and like to eat eggs you may be wondering if eggs are healthy for you. In this video I discuss this common question and also talk about whether eggs raise blood cholesterol or not. Lastly, I cook an omelet with vegetables and show you ways to incorporate eggs into your diet in a healthy way. 1:00 Discuss whether eggs are healthy or not 1:40 What dietary sources can c...
Cook Chicken Vegetable Soup From the Book "Our Little Kitchen"
Переглядів 324 місяці тому
Join me as I cook chicken vegetable soup and discuss the book "Our Little Kitchen." The author Jillian Tamaki includes an open ended recipe in the book that inspired me to cook my own soup at home. I also include a challenge for you in this video that goes along with the theme of the book; let me know if you participate in the challenge! 0:23 why this book is so great 0:48 description of book 1...

КОМЕНТАРІ

  • @joannanderson8769
    @joannanderson8769 Місяць тому

    I have never had dragon fruit. This recipe looks delicious and is healthy. I can't wait to try it and see what other recipes are in the book. Thanks for sharing.

  • @joannanderson8769
    @joannanderson8769 Місяць тому

    Thanks for sharing. I love the little chocolate chip cookies. They are perfect for a mini snack and they taste good. Also good ideas for a shopping list.

  • @FeinDining
    @FeinDining Місяць тому

    Hey, those are literally our two favorite stores! Thanks for letting us see how you shop 😊

  • @FeinDining
    @FeinDining 2 місяці тому

    Awesome haul! We're big fans of that Kung Pao chicken 👏

  • @briananderson389
    @briananderson389 2 місяці тому

    Yummy 😋

  • @joannanderson8769
    @joannanderson8769 4 місяці тому

    Looks delicious and healthy.