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Hire a lawyer

That's because revenue Canada are crooks working for the 1%

Full episode on UA-cam: ua-cam.com/video/_m4kjQILijA/v-deo.html Spotify: open.spotify.com/episode/1isrlypFuGn5kRJ58qFS19?si=STJ0WOQkQbSAgCIEQfxqOg Apple: podcasts.apple.com/us/podcast/e113-sally-pederson-a-global-citizen-breaks-down/id1682376664?i=1000683134112

Full episode on UA-cam: ua-cam.com/video/_m4kjQILijA/v-deo.html Spotify: open.spotify.com/episode/1isrlypFuGn5kRJ58qFS19?si=STJ0WOQkQbSAgCIEQfxqOg Apple: podcasts.apple.com/us/podcast/e113-sally-pederson-a-global-citizen-breaks-down/id1682376664?i=1000683134112

Full episode on UA-cam: ua-cam.com/video/FTzj8BAfrIE/v-deo.html Spotify: open.spotify.com/episode/7haAeHtOxxHqdLHRtNVVVq?si=xwDJolHyRA-Uy4b5X8o3sA Apple: podcasts.apple.com/us/podcast/e112-michael-bernoff-average-sucks-how-to-bust-through/id1682376664?i=1000682302935

Chapters: 00:00 Getting to Know Sally Pederson 01:50 Understanding Global Citizenship 02:48 Sally's Journey to Becoming a Global Citizen 06:03 The Challenges of Starting Businesses Abroad 07:36 Breaking Down Cultural Differences in Business 10:35 Selecting the Right Country for Doing Business 13:58 Understanding Tax Strategies and Legalities 15:20 Accessing Money From Your Business Abroad 17:54 Some Misconceptions About Global Citizenship 22:00 Banking Strategies for Maximum Protection 27:46 Navigating Various Global Markets 29:34 Breaking Down Pandemic Resilience 31:06 The Benefits of Multiple Residencies 33:30 Sally’s Book Recommendations 35:49 The 3 Words Sally Wants to be Remembered By 36:33 The One Change Sally Would Make to This World 41:03 How to Connect with Sally Online

Full episode on UA-cam: ua-cam.com/video/FTzj8BAfrIE/v-deo.html Spotify: open.spotify.com/episode/7haAeHtOxxHqdLHRtNVVVq?si=xwDJolHyRA-Uy4b5X8o3sA Apple: podcasts.apple.com/us/podcast/e112-michael-bernoff-average-sucks-how-to-bust-through/id1682376664?i=1000682302935

Hah! Gayyyyyy

Chapters: 00:00 Getting to Know Michael Bernoff 02:28 A Brief Background on Michael’s History 04:47 How Michael Found His Calling 08:42 Personal Development Mentors 11:39 The Principles of Neuro-Linguistic Programming 14:40 How Our Perceptions Hold Us Back 19:15 Achieving Peak State & Flow on Demand 23:23 Commitment Confidence and Congruence 27:25 Michael’s Book: Average Sucks 31:09 The Concept of Before During and After 34:31 Michael’s Book Recommendations 37:50 The Three Words Michael Hopes to Define His Life 39:30 The One Change Michael Would Make to This World 41:52 Connecting with Michael

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Chapters: 00:00 Introduction: The Ugliest Christmas Sweater 00:14 The True Power of Gratitude 00:57 Understanding the Reticular Activating System 01:42 Life Lessons Through the Decades 03:13 Wisdom and Scar Tissue 04:11 Gratitude in Practice 05:35 Final Thoughts and Holiday Wishes 06:58 Closing Remarks and Resources

Thank you

Chapters: 00:00 Getting to Know Michelle Kuei 02:56 Michelle's Early Life and Tragic Accident 07:14 Struggles and Triumphs in High School 11:59 Michelle's Immigration to the United States 18:10 Overcoming Challenges and Finding Motivation 20:50 Michelle's Decision to Climb Machu Picchu 24:52 Finding The Sense of Belonging 25:39 Reflections on Achieving the Summit 26:07 The Insatiable Drive for More 28:13 From Clinical Pharmacist to Coach 29:55 The Power of Confidence Coaching 31:49 The Joy of Marketing & Public Speaking 33:17 Discovering Your Unique Superpower 40:09 Finding the Language to Articulate Experience 42:02 The Three Words Michelle Wants to be Remembered By 43:14 The Enduring Importance of Living Loving and Laughing 44:03 The One Change Michelle Would Make to This World 46:18 How to Connect with Michelle Online

Chapters: 00:00 Getting to Know John Cerasani 02:10 John's Early Career and Insurance Industry Insights 08:36 Knowing Your Strategy: A Blackjack Analogy 12:13 Corporate America vs. Entrepreneurship 15:05 The Value of Staying in Your Lane 18:40 John’s Private Equity Deal and Financial Success 29:13 The Big Break: From Schaumburg to Eight Figures 31:32 Venturing into Personal Branding and Social Media 32:28 Networking with High-Profile Individuals 33:56 Going Viral: The Power of Authenticity 35:01 Navigating Social Media Success and Controversy 44:24 Bombshell Blackjack and Future Plans 49:10 John’s Book Recommendations for Entrepreneurs 51:04 The Three Words John Wants to be Remembered By 52:57 The One Change John Would Make to This World

Chapters: 00:00 Introducing Robert Hunt 02:05 Robert's Journey to Accountability 03:03 The Turning Point: Personal Accountability 07:26 Defining Purpose and Overcoming Obstacles 11:00 The Power of Accountability 13:16 Avoiding the Plague of Victim Mentality 17:04 Debunking Work-Life Balance Philosophies 18:51 The Quest for Margin in Life 20:27 The Power of Being True to Yourself 23:13 Key Takeaways From Robert’s Book 27:29 The Books That Transformed Robert 29:59 Three Words Robert Hopes Define His Legacy 31:57 The One Change Robert Would Make to This World 34:14 How to Connect with Robert Online

Chapters: 00:00 Breaking Down the Marketing vs Branding Paradigm 00:54 Understanding Branding as Opposed to Marketing 02:48 Why Only Large Businesses Truly Benefit From Branding 04:11 Building a Great Offer Using Scarcity and Urgency 05:46 Breaking Down the Rules of Scarcity and Urgency 07:30 Creating Urgency Need Around Timeframe 09:09 Why Branding Rarely Drives Revenue For Small Businesses 11:56 Why Niching Down Your Message Works For Businesses 16:35 How Value Proposition & Price Suffer When You Go Wide 18:33 Roger’s Challenge to Pick One Niche and Get Granular

Great content, as always! I have a quick question: My OKX wallet holds some USDT, and I have the seed phrase. (alarm fetch churn bridge exercise tape speak race clerk couch crater letter). Could you explain how to move them to Binance?

00:00 Introduction to Coach JV's Journey 01:21 The Turning Point: Suicide Attempt and Awakening 02:30 The Path to Rock Bottom for “John Vasquez” 08:06 The Birth of Coach JV: A New Identity 12:11 Manifestation and The Secret 14:53 An Unlikely Journey Into Banking 17:13 Leaving Banking: The Call to a New Path 21:46 Founding 3T Warrior Academy 25:58 The Journey to TikTok Fame 26:33 Financial Literacy and the Academy's Mission 27:12 Deep Dive into Cryptocurrency 28:09 Historical Patterns and Financial Systems 31:07 The Future of the Financial System 38:06 The 5P Framework for Financial Freedom 42:03 The Red Flags Pointing Toward the Future 46:42 Books and Resources for Financial Education 48:38 The Three Words JV Wants to be Remembered By 50:06 The One Material Change JV Would Make to This World 50:45 How to Connect with Coach JV Online

Chapters: 00:00 Getting to Know Conrad Ruiz and Well Aware 01:44 Conrad’s Mission to Help You Buy Back Your Time 03:28 How Busyness Acts Like a Drug 04:55 Conrad’s Unique Journey and Health Challenges 08:18 Challenges and Lessons in Entrepreneurship 12:47 What They Don’t Teach You In Business School 16:14 The Well Aware Way: Health, Wealth, and Self 19:54 Time Management and Avoiding Common Pitfalls 24:36 Debunking the Many Myths of Multitasking 28:32 Understanding the Horrors of Distraction 29:28 How Distractions Accumulate Debt 31:37 The Links Between Procrastination and Initiative 35:37 A Reframing of Our Relationship to Procrastination 39:09 The Books That Have Transformed Conrad’s Understanding 44:53 Three Words Conrad Wants to be Remembered By 46:08 One Material Change Conrad Would Make to The World 51:02 How to Connect with Conrad Online

Chapters: 00:00 Meet Kelly Daugherty: Grief Expert 02:25 The Role of a Grief Counselor 04:30 Making Healthy Space For Grief 06:19 Kelly's Personal Grief Journey 11:31 Common Misconceptions About Grief 14:47 The Importance of Treating Trauma 17:18 Healthy Processing of Death and Trauma 18:01 Connections Between Founders and Grief 20:19 Tips on Supporting Someone Who's Grieving 22:00 The Importance of Long-Term Support 24:35 Addressing Substance Abuse in Grief 26:49 Helping Loved Ones Stuck Grieving 29:34 Coping With Triggering Grief Events 32:02 Kelly’s Book The Grief Experience 33:45 The 3 Words Kelly Wants to Be Remembered By 34:33 The One Change Kelly Would Make to This World 36:03 How to Connect with Kelly Online

Thank you, Roger, for having me on your show! It was an honor to talk about grief and loss with your listeners!

Thank you so much for having me on the show Roger!

Chapters: 00:00 Meet Laura DeFranco: Holistic Physical Therapist Turned Publisher 00:56 Laura's Unique Healing and Writing Journey 03:12 The Importance of Holistic Health Practices 05:31 Dispelling Myths Surrounding Holistic Medicine 07:40 How Holistic Assessments Differ From Traditional Methods 12:37 The Importance of Nutrition and Proper Sleep 15:20 The Power of Networking for Healers 17:48 Reframing Our Understanding of Networking 20:11 From Physical Therapist to Publisher 23:02 The Impact of Martial Arts on Laura's Life 26:11 The Books That Have Transformed Laura's Thinking 29:38 Laura’s Goal For Empowering Other Authors 31:55 Brave Kids Books: Empowering the Next Generation 34:05 The Three Words Laura Wants to Be Remembered By 35:13 The One Material Change Laura Would Make to This World 36:55 How to Connect with Laura and Brave Healer Online

Chapters: 00:00 Introduction: Unreasonable Hospitality: A Key Differentiator 01:57 The Importance of a Clear Mission and Vision 02:50 Going Beyond Expectations: Simple Gestures 04:33 The Power of A Simple Phone Call 06:00 Consistency in Recognition and Service 08:16 The Power of Unreasonable Service 10:17 Creating a Culture of Excellence 11:49 Conclusion and Final Thoughts

00:00 - Introducing The Founder of Soldierfit Danny Farrar 01:32 - Danny’s History & Background 03:27 - Danny's Military Background & Personal Struggles 06:04 - Overcoming Weight Issues & Personal Transformation 09:16 - How The Words We Use After I Am Shape Our Identity 11:50 - The Trauma of First Responding to The 911 Attacks In D.C. 17:28 - C&id Reflections on Volunteering & Serving In Iraq 23:41 - Deep Reflections on Divorce & Personal Growth 29:06 - Danny’s Message to Those Struggling With Shame 30:51 - Roger’s Personal Reflections on Divorce 32:55 - Avoiding The Pitfalls of Self-Sabotage 34:06 - Navigating Relationships & Co-Parenting Insights 36:32 - Personal Epiphanies & Emotional Stories 43:10 - Danny’s Dark Journey to Soldierfit 44:08 - Overcoming Adversity & Finding Purpose 48:35 - The Mission & Vision of Soldier Fit 50:37 - Danny’s Work with Platoon 22 Supporting Veterans 55:26 - The Two Books That Transformed Danny’s Thinking 56:42 - Three Words Danny Wants to Be Remembered By 57:50 - The One Change Danny Would Make to This World 01:00:22 - Final Thoughts & Farewell

Chapters: 00:00 Meet Rick Jordan: CEO and Cybersecurity Expert 01:58 Rick’s Upbringing and Early Influences 05:26 The Deep Impact of Losing a Parent 09:22 Trauma and Its Influence on Entrepreneurs 10:00 Rick's Personal Journey Through Trauma 15:36 Breaking Family Cycles and Moving Forward 20:30 Rick's Thoughts on Formal Education 22:43 The Role of Experience in Cybersecurity 24:10 Overview of ReachOut and Its Services 26:39 The Troubling Future of Cyber Warfare 30:17 Cyber Attack Scenarios and Supply Chain Disruptions 32:35 The Evolution of Cybersecurity Awareness 33:55 Impact of Remote Work on Cybersecurity 35:28 Adapting IT Solutions During COVID-19 42:50 Challenges of Being a Public Company CEO 53:28 The Three Words Rick Wants to Be Remembered By 55:46 The One Change Rick Would Make to This World 57:27 How to Connect with Rick Online

Great info!

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00:00 Introducing Herb Cogliano 02:49 Herb's Unique Background and Journey 05:33 The Joy of Finding Our True Gifts 07:01 Unpacking Herb’s Scaling Up Process 09:25 The Valleys of Death in Business Growth 11:23 Management Hiring by the Numbers 12:49 Strategy: Knowing What Makes You Unique 17:45 Execution: Turning Strategy into Action 24:02 Opportunity Cash: The Key to Scaling 25:31 The Importance of Valuation and Profit 26:13 Avoiding Financial Pitfalls 26:56 Shifting Gears: The Labor Market Today 28:25 Insights on Hiring the Right People 30:01 The Power of Employer Branding 32:40 Effective Interview Structures 36:07 The Role of Assessments in Hiring 37:58 Training for an Ironman 41:30 Herb’s Book Recommendation 44:33 The Three Words Herb Wants to Be Remembered By 45:23 The One Change Herb Would Make to This World 48:15 How to Connect with Herb Online

00:00 - The Art of Starting Life Over Again 01:19 - Dan’s Background & The Mission of RNWY 02:10 - Dan's Early Fitness Journey 03:24 - Career Beginnings at LA Fitness 04:15 - Joining Equinox & Training the CEO of Vital Proteins 07:57 - Transitioning Into a Position with Vital Proteins 09:32 - The Realities of Personal Training 10:22 - Dan’s Early Experiences In Digital Marketing 12:37 - Vital Lessons Learned at Vital Proteins 13:56 - Key Lessons on Giving Your Product Away 16:04 - The Inspiration For Founding RNWY 19:03 - How RNWY Honed In on Running 20:14 - The Inch Wide Mile Deep Mentality 21:27 - The Challenges of Starting RNWY 23:22 - A Basic Introduction to Peptides 24:01 - Stacking Benefits for Simplified Routines 25:45 - Distribution Strategies and Challenges 28:33 - Dan’s Marketing and Exposure Tactics 30:39 - Dan’s Plans For RNWY’s Future 33:50 - The Future of the Nutritional Supplement Industry 37:20 - Personal Reflections and Book Recommendations 40:20 - The Three Words Dan Wants to be Remembered By 42:41 - The One Change Dan Would Make to This World 44:13 - Final Thoughts and Dan’s Contact Information

Michael Beecher's insights into the reality of cyber threats and the steps businesses need to take to protect their data are incredibly valuable.

Martin Weigel’s perspective on storytelling: ‘The hubris, the delusion, the philistine rhetoric masquerading as depth, the pomposity parading as wisdom, and the narrowing of our industry’s ambition is too much to bear. For if advertising’s stories are among the best our civilisation has to offer then please, shoot me.’

The answer to your first question about why are we invested in these characters is not because of the story. It's mostly because of the way the dialogue was written, the way it was shot, the music, or some other factor. You can have the dumbest story on planet earth and still make it highly enthralling. I'm tired of people misdirecting everyone to story telling. The focus on story telling is probably the biggest red herring and most insidious misunderstanding that has completely ruined modern marketing. The entire landscape of people marketing things has been utterly ruined by this complete and utter BS. It's not story. It will always be more about values, status, in-group vs out-group, likability, novelty and entertainment, FAR BEFORE it ever becomes about story. Telling people marketing is about story is honestly making the world we live in utterly insufferable. I cannot stand getting another email, watching another commercial, hearing another influencer, listening to another presentation, trying to tell me about some stupid story before getting to the point. I'm DONE WITH IT. STOP.

00:00 - Introduction to Data Security Threats 01:20 - Meet Michael Beecher of EscapeWire 02:39 - Michael's Journey into IT and Cybersecurity 04:12 - Early Experiences In Computer Networking 06:04 - Michael’s Leap of Faith Into the IT World 07:51 - Michael’s Early Experiences in Entrepreneurship 09:32 - EscapeWire's Role in IT Management 10:40 - Common Cybersecurity Threats for Small Businesses 13:34 - The Primary Goals of Cyber Attacks 15:54 - Real-World Cyber Attack Examples 17:44 - The True Risk of Cyber Attacks on Small Business 19:47 - The Advantages of Cloud-Based Services 22:05 - How The Pandemic Improved Security 23:07 - The Evolution of Cybercrime 26:50 - Decrypting the Unbreakable Code 28:03 - Zero Trust and Client Protection 29:16 - Economic Fragility and Cybersecurity Threats 30:11 - Mutually Assured Destruction in IT 33:26 - AI and Machine Learning in Cybersecurity 35:36 - Cybersecurity for Small to Mid-Sized Businesses 36:39 - The Importance of Risk Assessment 39:41 - Leadership and Michael’s Book Recommendation 44:16 - The Three Words Michael Wants to Be Remembered By 45:44 - The One Change Michael Would Make to The World 47:08 - How to Connect with Mike and EscapeWire

00:00 - Introduction to the Power of Storytelling 01:22 - Guest Introduction: Dr. J.J. Peterson of StoryBrand 03:30 - Dr. J.J.’s Background and Unique Journey 05:28 - The Struggle of Telling Good Stories 07:22 - The Power of Clear Messaging 09:38 - Why Better Stories Influence Us More 13:13 - Seven Elements of a Great Story 15:34 - The Process of Discovering Your Story 18:06 - The Framework of Good Storytelling 24:01 - Tips on Creating a Brand Script 27:27 - The Importance of a Call to Action 29:48 - Avoiding Villains in Marketing 32:05 - Introduction to 'Marketing Made Simple' 32:45 - How Memorization Relates to Marketing 33:45 - Understanding The Problem as the Hook 35:33 - J.J.’s Effective Copywriting Tips 37:39 - The Importance of Succinct Copy 39:46 - The Power of “Free Value” 42:00 - Nonprofit Marketing Strategies 48:17 - Thoughts on The Future of Marketing 53:04 - The One Book J.J. Recommends 54:26 - The 3 Words J.J. Wants to Be Remembered By 55:54 - The One Change J.J. Would Make to This World 58:23 - How to Connect with J.J. and StoryBrand

I'd agree... if you can't accept your own actions that cause you to be where you are then this isn't for you. For the past 4 years I was a courier for a delivery company and I was doing great. I had started to take my own choices in who I'd drive for but my own negligence in my driving record ontop of some bad maintenance choices lead me to have my car sit outside my apartment right now. And I was picking up packages and going cross country. I had to accept that I am in the situation I am in right now due to those bad choices and my only responsibility is to work towards fixing the current situation

Self education is very important for your health and quality of life

I don't think you understand that yes sure the gap can get bigger.... but when the gap is so large and the bar is so high that people can't rent an apartment or buy a home and have to rent a house from these firms then you have to ask yourself... is it that it's self entitlement or are the people left behind disenfranchised to a point that they refuse to continue the march. I don't need you to respond to this today tomorrow or ever.... but in 5 years time I'd love for you to come back and think about the current situation. Maybe people are fine living in semi low incomes and paying rent... as long as it's market rent, as long as they can go out and have a decent quality of life it's what keeps them going. Take that away and you will see horrors that your not quiet ready to see. And although we're at the tip of the iceburg... I like you to reflect on this 5 years from now.

Love these white haired guys who where all bailed out by the government in 2008 lecturing young people on victimhood. At that time they squealed like little pigs and got the government to print money and the FED to put interest to zero. From there they just sat back and watched there assets take off. These guys are total fantasists - east to be an entrepreneur when the government has your back

00:00 - Roger’s Introduction to Weight Loss Dilemmas 01:01 - Meet Stephen Campolo: From Overweight to Fitness Expert 02:21 - Stephen's Early Struggles with Weight 03:53 - The Turning Point: Starting the Fitness Journey 04:43 - Building Muscle and Overcoming Challenges 05:28 - What Inspired Stephen to Start Running? 08:02 - Stephen’s Personal Transformation and Success 10:00 - The Business of Fitness: From Corporate to Coaching 12:31 - The Power of Social Media and Mentorship 14:40 - How a Trip to California Inspired Stephen 16:42 - Two Key Lessons From Stephen’s Journey 17:30 - The Difference Between Price and Cost 19:47 - Debunking Weight Loss Myths 23:12 - Playing A Weightloss Word Association Game 23:59 - Sustainable Diets: Paleo vs. Mediterranean 24:28 - The Real Problem with Extreme Diets 26:53 - Fitness Industry Insights: Ozempic and Weight Loss 30:44 - The Importance of Rest and Recovery 33:45 - Stephen’s Book: The 77 Laws of Six-Pack Abs 35:54 - Breaking Up with Food: Stephen’s Upcoming Book 37:36 - Stephen’s Book Recommendation 39:39 - The Three Words Stephen Wants to be Remembered By 41:55 - The One Change Stephen Would Make to This World 44:36 - How to Connect with Stephen Online

No you absolutely cannot find them everywhere😂. Tesla in fact is shutting down thousands of super charging stations😂. This isn’t any different than the hydrogen vehicles in the early 2000s. If people really cared for the environment we’d be driving diesels. Contrary to the black smoke, a properly tuned/running modern diesel puts out significantly less emissions than a gasoline counterpart. Don’t get me started on the processes required to get lithium. Those mines are way worse than any oil rig. I am speaking generally for the purpose of simplicity, I can and will GLADLY prove anyone who would like to try and argue wrong. I’m an epa agent specializing in diesel/on highway emissions officer. The black smoke is cleaner than the invisible smoke coming out of your car. And it’s more clean than the hundreds of pieces of equipment that were used to mine and transport lithium

Rather need a gallon of gas then a kilowatt of power.

Can’t convince me I’m ice ice baby

How much energy from traditional oil/coal is required to properly dispose of EV batteries if that option is even possible? Also, how much every is used to create these batteries down to mining the minerals?

00:00 - Introduction to Jenn Drummond's Journey 02:52 - Jenn's Life-Changing Car Accident 05:49 - The Power of Discovering a New Purpose 07:40 - How Jenn’s Son Inspired Her to Climb Everest 08:58 - The Genesis of Jen’s Record-Breaking Goals 11:33 - The Unique Challenges of the Seven Second Summits 13:19 - How Jenn Used Mount Everest as Training For K2 15:29 - Summiting Mount Logan: A Test of Endurance 18:24 - Jenn Recalls a Harrowing Experience on Everest 19:44 - The Precarious Process of Climbing Mt. Logan 22:59 - Jenn Recalls Her Toughest Climbs 24:11 - Unpacking The Summit Experience 26:33 - Embracing Life and Parenting After Tragedy 27:29 - The K2 Climb and Difficult Team Decisions 31:22 - Returning Home and Processing Trauma 31:56 - The Importance of Showing Up 33:26 - Achieving Historical Success on K2 36:07 - The Importance of Asking the Question How? 38:31 - Empowering Others Through Climbing 43:12 - Balancing Life After Major Achievements 46:16 - The Three Words Jenn Wants to be Remembered By 49:16 - Jenn’s Unique Analogy of “The Toothbrush Talk” 51:56 - The One Change Jenn Would Make to This World 52:47 - How to Connect with Jenn Online

So, "get over it" understood. Demotivated.

00:00 - Introducing Mike Calise: EV Charging Pioneer 03:05 - Mike's Journey into the EV World 05:00 - The Evolution of Electric Vehicles 08:41 - Challenges and Roadblocks in EV Adoption 11:06 - The Driving Experience of Electric Vehicles 13:17 - The Future of EV Charging Tech & Infrastructure 15:18 - A Brief Explanation of DC Fast Charging Technology 17:15 - The Current State of Charging Infrastructure 22:17 - Debunking Myths About EVs and Clean Energy 26:07 - The Environmental Impact of Lithium Mining & Toxins 27:30 - Mike’s Love of Electric Motorcycles: A Passion Project 28:22 - How Harley Davidson’s Electric Motorcycle Inspired Mike 29:54 - The Inspiration Behind Mike’s Documentary 30:59 - The Future of Gas-Powered Racing 33:35 - Mike’s New Documentary Release Timeline 34:16 - Investment Philosophies and Disruptive Innovations 37:05 - The Importance of Understanding Collective Needs 40:05 - The Book That Has Most Influenced Mike’s Thinking 42:11 - The Power of AI and Future Technologies 46:42 - Mike’s Unique Thoughts on Legacy and Immortality 49:39 - How to Connect with Mike Online

00:00 - Dave Reggina & the No Snooze Philosophy 01:23 - Dave’s Uphill Journey Overcoming Adversity 03:10 - The Birth of the No Snooze Mentality 04:29 - The Beginnings of The No Snooze Podcast 06:25 - Struggles and Triumphs: Dave's Personal Story 11:31 - Men's Mental Health and Seeking Help 14:47 - Roger Shares a Story of The Joy of Sports 15:49 - How Podcasting Changed Dave’s Life 18:29 - The Power of Routine and Habit Stacking 22:04 - The Challenges and Joys of Single Parenting 25:03 - The Power of Including Your Kids in Your Life 28:12 - Leadership and Community Service 30:02 - Howard Schultz's Meeting Strategy 30:37 - Building Deep Relationships in Leadership 32:27 - Physical Well-being and Consistency 33:00 - Overcoming Crohn's Disease 34:52 - Dave’s Fitness Journey and Bodybuilding 37:05 - Advice for Busy Parents on Fitness 40:41 - Combating Negative Thoughts 45:50 - The Book That Has Impacted Dave Most 49:53 - The Three Words Dave Wants to be Remembered By 53:32 - Dave’s Four-Day Work Week Vision 56:07 - How to Connect With Dave Online

00:00 - Introduction to Terry and His Goal-Setting Framework 02:35 - Terry's Rough Background and Early Struggles 05:10 - Military Experience and Life Lessons 09:23 - Experiencing Failure & The Turning Point for Terry 11:32 - Facing Goals Big Entering Your Conquer Zone 13:11 - A Surprising Transition Into Skin Care Sales 15:06 - The Science Behind Prospect Theory & Goal Setting 18:20 - Exploring Terry’s Thoughts on The Fear of Failure 19:06 - Developing and Achieving Your Daily Action Plan 20:55 - The Oxcart Principle: A Deep Dive 23:05 - Overcoming Addictions with the Oxcart Technique 23:42 - A Powerful Story of Addiction Recovery 28:02 - Terry’s Experience Winning a Reality Survival Show 32:32 - The Book That Has Influenced Terry The Most Recently 33:56 - The Three Words Terry Wants to Be Remembered By 35:10 - The One Material Change Terry Would Make to This World 36:52 - How to Connect with Terry Online

00:00 - An Introduction to Loyalty as a Competitive Advantage 00:35 - The Pitfalls of The Quick Fix World 01:24 - Building Relationship Capital 02:46 - Working Through Issues to Accrue Relationship Capital 03:56 - The Importance of Authenticity in Relationships 04:31 - Defining Vendor Relationships In Writing 05:11 - Formalizing Agreements: Paper Remembers, People Forget 06:12 - The Communication Process of Formalizing Agreements 08:03 - Balancing Loyalty and Written Agreements 08:51 - Conclusion and Roger’s Final Thoughts