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keeks tumbles
Приєднався 12 бер 2017
welcome to my youtube channel! subscribe for more tumbling tutorials, help with jumps, flexibility and lots more!
Kiara (Keeks) Hartel- 2025 Penn State Cheerleading Recruitment Highlight Video!
Kiara (Keeks) Hartel- 2025 Penn State Cheerleading Recruitment Highlight Video!
Переглядів: 53
Відео
HOW TO IMPROVE YOUR STANDING TUCK | keeks tumbles
Переглядів 15 тис.3 роки тому
In this video I showed and explained how to improve your standing tuck. I included the steps to a standing tuck, do's and dont's, and the drills you need to master the skill. I really hope you all enjoyed the video! Make sure to give this video a thumbs up if it helped you. Subscribe for more videos like these! SOCIALS: Tiktok: www.tiktok.com/@keekstumbles?lang=en Instagram: keeks...
HOW TO IMPROVE YOUR TOE TOUCH | keeks tumbles
Переглядів 48 тис.3 роки тому
In today's video I showed you guys how to improve your toe touch and make it hyper extended. I shared the different stretches and conditioning skills that helped me better my toe touch in this video. SOCIALS: Tiktok: www.tiktok.com/@keekstumbles?lang=en&is_copy_url=1&is_from_webapp=v1 Instagram: keekstumbles
Its just so hard for me to not throw my head back I’m so so scared not to do that. I think in my head I’ll stop rotating in the air if I keep my chin in
I hope I get if if I do I’ll subscribe even if I don’t I’ll still like and subscribe
Can I watch this to improve my round off back tuck to
I can’t wait to do my star jump. Shut your dumbass up.
Definitely one of the best back tuck tutorials on UA-cam! You're really good at tutorials. You should come back
Your toe touch is actually BEAUTIFUL!! you go SO high your legs are straight and so are your arms! I’m gonna watch this for 10 days this is my 3rd day to improve my toe touch! So far it has improved so much since day 1 I’ll keep you updated!🩷
Jesus loves you!!
omg your amazing! So detailed, clear , concise, and right to the point! I love how you pointed out dos and donts!!!!!
2:29 actual video start
Very very nice work! This is the best back tuck/flip tutorial I’ve seen on UA-cam.
Omg the first time I saw this I almost got my toe touch 😊😊😊😊😊😊
thank you for the viedo, this was very helpfull
When we are doing the huderler stretch, my leg lifts up
The way she kept yapping for 2 minutes
The way you take your time to hate on people online without just scrolling and going on without your day is crazy😂
I just subscribed to your channel via my cousin and shared to my granddaughter who is learning the tuck. Thank you!
Hi, I just stumbled over your tutorial. Very good coreography, very stuctural and very helpful indeed! Wish I had more than only one thumb 👍👍to give you. Big thanks and regards from Germany! 👋😃
This has the same exact workouts as Emmy berry’s video does kinda weird but ok
I was landing on my knees before you help
this helped so so much tysm!!
U helped me so much thanks a lot now I could move up a level in cheer
Thankyou very much
i’ve been doing these in ankle weights boooooyyyy it hurts but it works !!
é.è 🤍🤍 add tip button for your fans please
You helped me soooooo much thank you.
This is the best video ever.
Starts at 2:28
babyy yuuu areee soo flexiblee
everything helps but I would just like to know how to get over the fear of going up and thinking that you will land on your head bc that's what I do.
it can be scary and that’s okay! have someone there to spot you to make you feel more secure, or even just trust that your body will get you around. with how the body shape of a tuck works the worst case scenario is that you land on your knees!
Thank you!!
I don't like yoj
I’m trying out for cheer on Monday, I get results Friday so I’ll tell you if I make it
I didn’t make it but that’s okay, I can always tryout for next year
Good luck next year I have cheer tryouts this Tuesday
@@kenamartinezhow was it?
@@Rhilynn I already posted my results here
Ohhh sorry I’m a lil blind 😭🫢
this made my jumps good overnight what
really? I want to have a higher toe touch by next week. I wonder if I continued to do these all this week would it improve.
@@sydneydegrate2285 did you improve?
@@sydneydegrate2285did it work.?
i’m definitely gonna try these then. i have tryouts next week and i need to improve my star jump. i’ll update!
hiiii! I did gymnastics religiously as a kid and am now on my college cheer competition team. Thanks for all the pointers!! I kept under-rotating, I am going to try your advice for better and cleaner tucks! Thanks a bunch
Wait that’s wild you can go that high
Really hoping to improve my star jump!!!
Omg I’m glad I’m not the only one here
REALLLLLL
I really love how you show a real life "don't." That helps so much. Most tutorials just say the don'ts or exaggerate what it would look like. Yours really let's you see "oh. Maybe that's my problem!" So great!
Omg pleaseeeee post more videosssss yours help me soooooo much ❤️❤️❤️
I’ve seen soooo many videos on how to improve my toe touch, but this one has SUCH great drills!!! This helped soooo much tysm!!!!!!!
this helps so much! i have my standing but i was looking for a video to make it even better! and GIRL you have like one of the best tuck i’ve ever seen