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KATHIRVEL SAMINATHAN | கதிர்வேல் சாமிநாதன்
India
Приєднався 1 чер 2014
Motivational and Fitness updates from Kathirvel Saminathan in Tamil to make my country Fit India Hit India 💪
Simple running tips for marathon runners in tamil to train for 5k, 10k, 21k, 42k
Full Marathon training plan & tips
மாரத்தான் ஓடுவதற்கு சுலபமான ஆலோசனைகள்
#kathir #kathirvel #kathirvelsaminathan #motivation #motivationalmonday #fitness #fitfriday #channel #tamil #fitindiahitindia #fitindiamovement #Marathonrunner #marathontrainingtips #recreationalrunners #tamilrunner #happyfeet #spreadlove #marathontraining #marathontrainingplan #marathonmotivation #easy5k #fast5k #easy10k #fast10k #easy21k #fast21k #halfmarathon #fullmarathon #tamilrunningtips #marathontrainingintamil #tamilrunningchannel
#marathon #training #running #marathon_training_tamil #marathon_training_tips #marathon_tips_beginners #fullmarathon #100daysofrunning #runforacause #tamilrunner #indianathlete #fitness #fit #fitinida #kathirvelsaminathan #tamil #happyfeet #spreadloveforfitindia #fitindiahitindia 🇮🇳
Simple running tips for marathon runners in tamil to train for 5k, 10k, 21k, 42k
Full Marathon training plan & tips
மாரத்தான் ஓடுவதற்கு சுலபமான ஆலோசனைகள்
#kathir #kathirvel #kathirvelsaminathan #motivation #motivationalmonday #fitness #fitfriday #channel #tamil #fitindiahitindia #fitindiamovement #Marathonrunner #marathontrainingtips #recreationalrunners #tamilrunner #happyfeet #spreadlove #marathontraining #marathontrainingplan #marathonmotivation #easy5k #fast5k #easy10k #fast10k #easy21k #fast21k #halfmarathon #fullmarathon #tamilrunningtips #marathontrainingintamil #tamilrunningchannel
#marathon #training #running #marathon_training_tamil #marathon_training_tips #marathon_tips_beginners #fullmarathon #100daysofrunning #runforacause #tamilrunner #indianathlete #fitness #fit #fitinida #kathirvelsaminathan #tamil #happyfeet #spreadloveforfitindia #fitindiahitindia 🇮🇳
Happy Feet Club Run on 28th July 2024 at Coimbatore🇮🇳 | Run for a Cause | Mining sports talents
*Happy Feet Club Run 2024*
On Sunday, July 28th at Githanjali Public School near Codissia, Coimbatore.
Hurry up to grab your Personalized Running Tee with your name & club name!
Run for a cause: Mining sports talents!!
Registrations closes by 30th June 2024!!!
clubrun.happyfeetcbe.org
#happyfeetcbe #clubrun2024 #runforacause #miningsportstalents
On Sunday, July 28th at Githanjali Public School near Codissia, Coimbatore.
Hurry up to grab your Personalized Running Tee with your name & club name!
Run for a cause: Mining sports talents!!
Registrations closes by 30th June 2024!!!
clubrun.happyfeetcbe.org
#happyfeetcbe #clubrun2024 #runforacause #miningsportstalents
Переглядів: 317
Відео
Run for Women's Safey | Salem City Marathon | Ramyaa's Eternity Fitness Club | Kathirvel Saminathan
Переглядів 2416 місяців тому
Let's Run for Women's Safey. Register now at www.salemcitymarathon.com/
Importance of Warmup before Running in Tamil | Kathirvel Saminathan | Running Tips in Tamil
Переглядів 3819 місяців тому
#warmup #warmuproutine #runningtips #cyclingtips #stretching #runandride #tamil #kathirvelsaminathan #fitfriday #fitindiahitindia #running #workout #marathon #cycling
Start where you are, with what you have. Just start now! Running Motivation Tamil
Переглядів 2189 місяців тому
Start now. Start where you are. Start with fear. Start with pain. Start with doubt. Start with hands shaking. Start with voice trembling but start. Start and don't stop. Start where you are, with what you have. Just start. Easy run at Killesberg Park, Stuttgart, Germany
Happy Feet Runners Training Run for Full Marathon | Codissia, Coimbatore, INDIA | #happyfeetcbe
Переглядів 1,4 тис.10 місяців тому
Happy Feet Runners Training Run for Full Marathon in Codissia, Coimbatore, Tamilnadu. #marathon #training #running #marathon_training_tamil #marathon_training_tips #marathon_tips_beginners #fullmarathon #fitness #fit #friday #fitfriday #kathirvelsaminathan #tamil #happyfeet #happyfeetcbe #marathontraining #marathontrainingplan #marathonmotivation #easy5k #fast5k #easy10k #fast10k #easy21k #fast...
Day 39/100 | Spread Love for Green India | 1600km Run for Western Ghats | Kathirvel Saminathan Tamil
Переглядів 349Рік тому
Day 39/100 | Spread Love for Green India | 1600km Run for Western Ghats | Kathirvel Saminathan Tamil
Day 36/100 Days | Bosch CSR | World Bicycle Day | Ride/Run for Sustainability - வளங்குன்றா வளர்ச்சி
Переглядів 340Рік тому
Day 36/100 Days | Bosch CSR | World Bicycle Day | Ride/Run for Sustainability - வளங்குன்றா வளர்ச்சி
Day 38/100 | Mission Green India by SPREAD LOVE FOUNDATION to celebrate World Environment Day 2023
Переглядів 92Рік тому
Day 38/100 | Mission Green India by SPREAD LOVE FOUNDATION to celebrate World Environment Day 2023
Day 35/100 Days | Importance of Active Recovery for Runners in Tamil | Kathirvel Saminathan
Переглядів 447Рік тому
Day 35/100 Days | Importance of Active Recovery for Runners in Tamil | Kathirvel Saminathan
Day 40/100 | Health Benefits of Running in Tamil | Global Running Day 2023 | Kathirvel Saminathan
Переглядів 252Рік тому
Day 40/100 | Health Benefits of Running in Tamil | Global Running Day 2023 | Kathirvel Saminathan
Day 34/100 Days | Recovery Run Explained in Tamil | Kathirvel Saminathan | Marathon Training Tips
Переглядів 424Рік тому
Day 34/100 Days | Recovery Run Explained in Tamil | Kathirvel Saminathan | Marathon Training Tips
Day 33/100 Days | Benefits of Trekking for Marathon Runners in Tamil | Kathirvel Saminathan
Переглядів 255Рік тому
Day 33/100 Days | Benefits of Trekking for Marathon Runners in Tamil | Kathirvel Saminathan
Day 32/100 Days | Fuel well Run well | மாரத்தான் ஓட சிறந்த உணவு | Kathirvel Saminathan | Tamil
Переглядів 661Рік тому
Day 32/100 Days | Fuel well Run well | மாரத்தான் ஓட சிறந்த உணவு | Kathirvel Saminathan | Tamil
Day 31/100 Days | Stride Length Explained in Tamil | Marathon Training Tips in Tamil for Runners
Переглядів 420Рік тому
Day 31/100 Days | Stride Length Explained in Tamil | Marathon Training Tips in Tamil for Runners
Day 30/100 Days | அதிகாலையில் தவறாமல் ஓட ஒருசிறு ஆலோசனை | How to get Prepared for Early Morning Run?
Переглядів 392Рік тому
Day 30/100 Days | அதிகாலையில் தவறாமல் ஓட ஒருசிறு ஆலோசனை | How to get Prepared for Early Morning Run?
South Kailash Velliyangiri Hills Pilgrimage | தென்கைலாயம் வெள்ளியங்கிரி மலைப்பயணம் | Parthene Song
Переглядів 199Рік тому
South Kailash Velliyangiri Hills Pilgrimage | தென்கைலாயம் வெள்ளியங்கிரி மலைப்பயணம் | Parthene Song
Day 29/100 Days | Best time to Run? Morning or Evening? Marathon Tips for Runners in Tamil
Переглядів 246Рік тому
Day 29/100 Days | Best time to Run? Morning or Evening? Marathon Tips for Runners in Tamil
Day 28/100 Days | 50yrs of Women in Tamilnadu Police | 5K Run | Marathon Running Tips in Tamil
Переглядів 349Рік тому
Day 28/100 Days | 50yrs of Women in Tamilnadu Police | 5K Run | Marathon Running Tips in Tamil
Day 27/100 Days | Improve Full Marathon Timing in 6 weeks | 42கிமீ முழு மாரத்தான் பயிற்சி
Переглядів 475Рік тому
Day 27/100 Days | Improve Full Marathon Timing in 6 weeks | 42கிமீ முழு மாரத்தான் பயிற்சி
Day 26/100 Days | 12 weeks Full Marathon training plan in Tamil | 42கிமீ முழு மாரத்தான் பயிற்சி
Переглядів 755Рік тому
Day 26/100 Days | 12 weeks Full Marathon training plan in Tamil | 42கிமீ முழு மாரத்தான் பயிற்சி
Day 25/100 Days | 21K to 42K Full Marathon training plan in Tamil | 42கிமீ முழு மாரத்தான் பயிற்சி
Переглядів 980Рік тому
Day 25/100 Days | 21K to 42K Full Marathon training plan in Tamil | 42கிமீ முழு மாரத்தான் பயிற்சி
Day 24/100 Days | Fast 21K Marathon training plan for Advanced in Tamil | 21கிமீ மாரத்தான் பயிற்சி
Переглядів 1 тис.Рік тому
Day 24/100 Days | Fast 21K Marathon training plan for Advanced in Tamil | 21கிமீ மாரத்தான் பயிற்சி
Day 23/100 Days | Easy 21K Half Marathon training plan - Beginners Tamil | 21கிமீ மாரத்தான் பயிற்சி
Переглядів 6 тис.Рік тому
Day 23/100 Days | Easy 21K Half Marathon training plan - Beginners Tamil | 21கிமீ மாரத்தான் பயிற்சி
Day 22 | 100 Days 100 Tips | Fast 10K training plan for Advanced in Tamil | 10கிமீ மாரத்தான் பயிற்சி
Переглядів 802Рік тому
Day 22 | 100 Days 100 Tips | Fast 10K training plan for Advanced in Tamil | 10கிமீ மாரத்தான் பயிற்சி
Day 21/100 Days| Easy 10K Marathon training plan for Beginners in Tamil | 10கிமீ மாரத்தான் பயிற்சி
Переглядів 2,3 тис.Рік тому
Day 21/100 Days| Easy 10K Marathon training plan for Beginners in Tamil | 10கிமீ மாரத்தான் பயிற்சி
Day 20/100 Days | Fast 5K training plan for Advanced Runners in Tamil | 5 கிமீ மாரத்தான் பயிற்சி
Переглядів 656Рік тому
Day 20/100 Days | Fast 5K training plan for Advanced Runners in Tamil | 5 கிமீ மாரத்தான் பயிற்சி
Day 19 | 100 Days 100 Tips | Couch to 5K training plan in Tamil | 5 கிமீ மாரத்தான் பயிற்சி தமிழ்
Переглядів 748Рік тому
Day 19 | 100 Days 100 Tips | Couch to 5K training plan in Tamil | 5 கிமீ மாரத்தான் பயிற்சி தமிழ்
Day 18/100 days | Essential Tips for Marathon Training | 5k, 10k, 21k & 42k மாரத்தான் பயிற்சி
Переглядів 2,1 тис.Рік тому
Day 18/100 days | Essential Tips for Marathon Training | 5k, 10k, 21k & 42k மாரத்தான் பயிற்சி
Day 17 / 100 Days Running | Blissful Barefoot Beach Run | Running Happy | Kathirvel Saminathan
Переглядів 208Рік тому
Day 17 / 100 Days Running | Blissful Barefoot Beach Run | Running Happy | Kathirvel Saminathan
Day 17 | 100 Days 100 Tips | 5 Simple Stretches for Runners to Sleep well & Recover Better in Tamil
Переглядів 495Рік тому
Day 17 | 100 Days 100 Tips | 5 Simple Stretches for Runners to Sleep well & Recover Better in Tamil
How to apply certificate
Hi Kathir, Your videos are really inspiring and motivating. I have followed your instruction and today i have achieved my first 5K run. Thank you
Wonderful.. Happy Running 🏃♂️😊
Hi bro, i am also registered...hope we will meet there🎉🎉
Sure bro🤗
Bro vareengala
@@adhikgm yes bro. Varen varen
Bro marathon bike la polama ?
Puriyala bro
@@kathirvelsaminathan bro bike la marathon pannalama kettain?
Bro mastrubation panna stamina kuraiumaa ??🤔🤔
For few hours stamina lag agum bro
Super🎉 welcome anna
Pls share ur opinion ... Kiprun ks500 or kd500 marathon shoe...from decotlan
Sure bro
Tamil or English - Choose one language. 😅
Nice explanation 👏👏👏
Thank you 🤗
Shocks link send pannunga anna.
Available in Decathlon bro
👍👍👍👍
Super brother ❤️
Sema bro🔥
Thanks bro
Anna 400m interval running sollunga anna...
Sure bro
Yov un video paathi alithutu eruken.. Vera level motivation with bgm ..
Thank you 🙏
Bro.. Nike revolution 6 Vs Decathlon jog flow 100.1 Ithula ethu bro running ku best 1500m and 400m bro..?
Nike bro
@@kathirvelsaminathan thanks bro...😍😍😍
How to buy those socks
Available in Decathlon bro
Anna Plz replay pannuga intha comment ku na marathon run pannanum asa 3years ah ana enaku ennoda mutti pain aguthu so antha pblm sariygaama ennala oda mudila enaku ethathu oru solution solluga anna plzzzz
Hi bro, pls try RICE Therapy.. nane video potruken. Ping in Insta for more doubts
Bro.. no offense in ur video. Important point u misssed, he eats beef as a part of dietary. The intention of pointing here is, wrong image should not be passed. Link ua-cam.com/video/9KLKbR4t2HQ/v-deo.htmlfeature=shared
Correct bro. Good point
Very clean explanation.. It motivated me. Thank you Bro
Glad to hear that bro
Thanks naa Tomorrow race😊😊😊
All the best bro
interval training na yenna eanbathai thelivaga Sollaum ,yeppadi seivathu yentu ....
Thanks bro
Anna it band syndrome full ah cure aaga evlo week aagum please sollunga Mudincja it band syndrome ku ore video podunga na
Min 6 weeks bro. Based on the severity
Sure bro. Will explain
@@kathirvelsaminathan aama bro 6 weeks aachi konjam strengthening exercise panuna aprom physiotherapist ah paatha konjam exercises aprom 2 streches solli kodethanga
@@arnoldarnold4474 okay bro.. recover well
Tamil sollunga bro
Sure bro. Check this ua-cam.com/play/PLwJII3B3-RBlpg9G5G0ZF37WLE2jXnNjs.html&si=jYc9EuzpMolxYnjr
Any suggestions for shin bone pain bro?
Check this video bro ua-cam.com/video/Gw4j30KXcdg/v-deo.html
Av clear
Thanks bro🤗
Pro phone namper send panuga pro
Text me in Insta bro
thanks
You're welcome!
Arumai anna strength workout clear thankyou ❤❤❤❤
Welcome bro😊
❤️❤️❤️
Bro how to cure from it band syndrome please help🥺
RICE therapy bro. Check my video
@@kathirvelsaminathan Yes bro na paathureka ippo latest ah tablet or injection vanthurekuma ne theriuma any update, bro enaku ithu tha life ah physical exam 50 day's la irekum bro endurance korayama ireka enna pannalaam please reply panunga bro🙏 Bro ennala run mattum panna mudiyala running panumbothu ore 500m kalichu side knee pain ore burning feeling varuthu bro aprom ooda mudiyala but day to day activities la problem illa gym workout ellam panna mudiyathu squad laam podura 40kg vaichu but run pannimbothu mattum issue today poi mein edeka poren poitu vanthu update panra bro
Anna video upload pannuga waiting for your video
Sure bro. Soon...
Anna thank you ugga naala 800m running la frist prize.I am from Sri lanka
Great bro. Vaazhthukkal 👌 Happy Running 🥳
0:50 what is good pace
6min/km bro
Ennaku 7km pace running panna mudiuthu na eppadi 6 km pace kondu varathu@@kathirvelsaminathan
Yes bro🖤
Hi Bro Fartlek Run Ennadhu Bro Pls Explain Bro ❤
ua-cam.com/video/1Os_yaxoftQ/v-deo.html
Hii bro, Garmin watches entha website la vangalam or app
Check in Amazon or in their own website bro
Thanks bro, but Amazon rates too high
Table la innum detail la explain anna plzzz
Check my detailed videos in essential running terms video bro
Bro nalla foam roller brand sollunga or link kodunga
Try decathlon bro
Super
Bro antha running calculator ye show aagalaiye bro
Check this video bro ua-cam.com/video/Uac7VXMHwzc/v-deo.htmlfeature=shared
Bro Above streches can use before also ?
Check my warmup routine video bro
@@kathirvelsaminathan thank u bro
Thank you bro... Coming March 17 10km Marathon iruku bro...enaku Entha Schedule Correct ah irukum bro...Aana 25 Days tha iruku...Finish panirlama bro... alredy na 7km Marathon atten panirka & Finish uhm panirka...10 km itha 1st Time....Sollungha bro
Super bro. Happy Running 🤗
Super bro. Happy Running 🤗
@@kathirvelsaminathan Thank You bro💛✨
I am overweight but I want to run pls post vifeo
Try walk & run sister. Checkout my couch to 5k training video
ua-cam.com/video/8uMnt_Tl3zA/v-deo.htmlfeature=shared
Running track pandrathuku already unga kitta watch suggestion ketrunthen bro Garmin sonninga but antha price high ah iruku alternative ethachum sollunga bro amazfit lam ok thana ok na athula specific model sollunga bro
Amazfit Bib U pro will be good bro. Now Trex is also coming
Thank you bro, trex is best to intervel run
Hi bro, brooks ghost 15 vangitten first impression so good cushion very super I feel each step and improve my form, thank you so much 13 k shoe offer la ipaiku 3900 ke kedachathu bro,
Super bro. Happy Running 🥳
Lovely 🌹❤
Anna..... Stamina ku nalll food iruka
Check my eat like a champion video bro
Super anna you are my favorite youtube channel😊
Thank you sis🙏
Anna 10 km initial ah vegama start pannuna enala adutha adutha km la enoda usual time vida athigama eduthukuren form um marra mathiri feel aaguthu rompa breathing iruku but negative run panna enala nalla performance kudukka mudiyuthu na etha focus panni work pannanum bro
Check my Marathon Strategy video and training pace calculator bro
@@kathirvelsaminathan training pace calculator website la calculator varala bro