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Ambuja Yoga
United States
Приєднався 31 лип 2016
Ambuja Yoga, owned by Autumn Adams, provides unique yoga retreats throughout the world. You will also find yoga tutorials and short practice classes. Where will yoga take you?
The Hidden Benefits of Yoga Retreats that No One Talks About
Episode 5: The Hidden Benefits of Yoga Retreats that No One Talks About
Welcome back to The Aligned Yogi Podcast! In this episode, Autumn Adams, owner of Ambuja Yoga, dives deep into the profound, hidden benefits of yoga retreats that go far beyond the mat. After over a decade of leading transformative retreats, Autumn shares the unexpected magic they offer to every attendee.
What You’ll Learn in This Episode:
1.
Transformative Magic of Retreats
Discover how retreats create extraordinary moments that feel orchestrated just for you, helping you rewire your perspective and reconnect with wonder.
2.
The Power of Connection
Learn how yoga retreats foster deep, authentic bonds-with others and yourself-that make you feel seen, understood, and alive.
3.
Time Redefined
Explore how retreats shift your relationship with time, allowing you to embrace ease, presence, and intention.
4.
Healing Through Joy and Play
Understand the healing power of laughter, creativity, and uninhibited joy, and how they allow you to reclaim your vibrancy.
5.
Rebuilding Self-Trust
Find out how attending a retreat cultivates self-trust, empowering you to reconnect with your intuition and resilience.
Featured Stories and Examples:
Autumn shares heartfelt stories from past retreats-from morning yoga with howler monkeys in Nicaragua to spontaneous moonlit dance sessions that rekindle a sense of childlike wonder. These experiences highlight the healing, connection, and breakthroughs attendees often experience.
Free Resource:
Curious about attending your first yoga retreat? Download Autumn’s free guide, The Perfect Yoga Retreat Checklist, to prepare for your journey. Get your guide here (www.autumnadamsyoga.com/your-perfect-yoga-retreat-checklist) .
Join Us on Retreat:
Ready to transform your life? Explore Autumn’s upcoming retreats at ambujayoga.com (ambujayoga.com) and take the leap into a world of extraordinary moments.
Final Thought:
The magic of yoga retreats isn’t just in the destination-it’s in rediscovering the vibrant, extraordinary version of yourself. Tune in to uncover how you can bring these benefits into your life, starting today.
Welcome back to The Aligned Yogi Podcast! In this episode, Autumn Adams, owner of Ambuja Yoga, dives deep into the profound, hidden benefits of yoga retreats that go far beyond the mat. After over a decade of leading transformative retreats, Autumn shares the unexpected magic they offer to every attendee.
What You’ll Learn in This Episode:
1.
Transformative Magic of Retreats
Discover how retreats create extraordinary moments that feel orchestrated just for you, helping you rewire your perspective and reconnect with wonder.
2.
The Power of Connection
Learn how yoga retreats foster deep, authentic bonds-with others and yourself-that make you feel seen, understood, and alive.
3.
Time Redefined
Explore how retreats shift your relationship with time, allowing you to embrace ease, presence, and intention.
4.
Healing Through Joy and Play
Understand the healing power of laughter, creativity, and uninhibited joy, and how they allow you to reclaim your vibrancy.
5.
Rebuilding Self-Trust
Find out how attending a retreat cultivates self-trust, empowering you to reconnect with your intuition and resilience.
Featured Stories and Examples:
Autumn shares heartfelt stories from past retreats-from morning yoga with howler monkeys in Nicaragua to spontaneous moonlit dance sessions that rekindle a sense of childlike wonder. These experiences highlight the healing, connection, and breakthroughs attendees often experience.
Free Resource:
Curious about attending your first yoga retreat? Download Autumn’s free guide, The Perfect Yoga Retreat Checklist, to prepare for your journey. Get your guide here (www.autumnadamsyoga.com/your-perfect-yoga-retreat-checklist) .
Join Us on Retreat:
Ready to transform your life? Explore Autumn’s upcoming retreats at ambujayoga.com (ambujayoga.com) and take the leap into a world of extraordinary moments.
Final Thought:
The magic of yoga retreats isn’t just in the destination-it’s in rediscovering the vibrant, extraordinary version of yourself. Tune in to uncover how you can bring these benefits into your life, starting today.
Переглядів: 28
Відео
My Journey from Fresh Out of YTT to Yoga Retreat Host
Переглядів 3128 днів тому
In this episode of The Aligned Yogi, I’m sharing the story behind Ambuja Yoga and my journey to becoming a retreat leader. From a six-month honeymoon in Southeast Asia to launching my first yoga retreat during teacher training, this is a story of bold moves, big dreams, and lessons learned. Along the way, I discovered the incredible power of yoga retreats to inspire connection, healing, and tra...
Going All In - Embracing Bold Choices for a Life of Alignment and Fulfillment
Переглядів 29Місяць тому
In this episode, Autumn explores the power of making bold life choices (www.autumnadamsyoga.com/bold-action) , encouraging listeners to take courageous steps toward their authentic lives. Using personal experiences and research-backed insights, she guides her audience through the transformative potential of "going all in." Show Notes with Timestamps [0:00] - Welcome and Introduction Autumn intr...
Breaking Free From Limiting Beliefs
Переглядів 28Місяць тому
Episode Summary: In this episode, Autumn Adams delves into the powerful topic of limiting beliefs-the hidden barriers that hold us back from living our most authentic and aligned lives. Drawing on insights from personal experience and research by leading psychologists, Autumn unpacks how these beliefs are formed, why they persist, and how to challenge and replace them. This episode provides pra...
What Does It Mean to Live in Alignment?
Переглядів 16Місяць тому
Welcome to the first episode of The Aligned Yogi! Join Autumn Adams as she introduces this podcast dedicated to empowering yogis, wellness seekers, and anyone looking to realign their lives with purpose and inner harmony. In this episode, Autumn shares her personal journey in yoga, the purpose of The Aligned Yogi, and the vision for building a community of alignment and authenticity. Whether yo...
2024 Back to Nature Women's Yoga Retreat Testimonial from Samantha
Переглядів 383 місяці тому
Samantha, two time retreat attendee, made the best of her yoga retreat in spite of a sprained ankle. She found acceptance in knowing that her experience wasn't going to be what she expected and she felt her stress melt away into the cool waters of the creek. Learn more about the Back to Nature Women's Yoga Retreat in Oregon and our many other retreats. www.ambujayoga.com
Ambuja Yoga Retreat Testimonial with Candice:
Переглядів 383 місяці тому
Imagine a space where you can finally be the real you-no stress, no expectations. Hey, I’m Candice, and I just finished my third Back to Nature retreat with Autumn, and let me tell you-it’s pure magic. 🏕🌲 Even if you’re not a camper, the glamping setup is SO comfortable, and everything is taken care of for you. But what really drew me in (and keeps bringing me back) is the chance to be the pers...
Mindful Monday: Ajna Chakra Kriya Practice for Better Focus and Decision Making
Переглядів 1583 місяці тому
This kriya practice is part of the Ambuja Yoga Mindful Monday Series. This series is all about helping you start your week feeling your best... with a sense of clarity, peace, and alignment with the wisdom of your higher self. Sometimes we get stuck in the idea of needing to do more... more learning, more doing, more working, but what if meditation, sitting in silence, is actually what you need...
Ambuja Yoga Retreat Testimonial from 2 Time Retreat Attendee Jolee
Переглядів 483 місяці тому
We adore each and every one of our yoga retreat guests. Jolee, thank you for the beautiful testimonial. If you would like to learn more about Ambuja Yoga Retreats or coaching with Autumn Adams go to www.ambujayoga.com
Are Ambuja Yoga Retreats Right for You? Hear from Jessica, 4x retreat attendee
Переглядів 393 місяці тому
Hear from Jessica, a four time retreat attendee and cherished guest. We would love to host you on your next yoga retreat. Our retreats aren't just a retreat they're an immersive experience of transformation, love and acceptance. We know you deserve it! Learn more at www.ambujayoga.com
Yoga retreat testimonial from Candice, a multi-retreat attendee and fellow yoga instructor
Переглядів 1353 місяці тому
It's always a blessing having repeat retreat attendees. We love our yoga family so much. Hear from Candice. Learn more about Ambuja Yoga Retreats at www.ambujayoga.com
Yoga Retreat Testimonial from Lisa Kofakis, 3x Retreat Attendee and owner of Silver Creek Herbals
Переглядів 683 місяці тому
We absolutely adore all of the women who attend our retreats. They join as strangers and leave as family. Hear from three time retreat attendee Lisa, Kofakis, herbalist and owner of Silver Creek Herbals in Turtle Lake, Wisconsin. Lisa has attended our Back to Nature Retreat in Oregon and we can't wait to see her again. Check out our women's yoga retreats at www.ambujayoga.com
Ambuja Yoga Retreat Testimonial with Jolee
Переглядів 203 місяці тому
Jolee has attended our Back to Nature Retreat in Oregon twice! She is such an incredible woman, her vulnerability and inner strength is inspiring for all of us. Take a moment to hear what she shared about her experiences with Ambuja Yoga. So many happy tears and hugs were shared during her testimonial. My heart is full! Thank you Jolee!
Mindful Monday Ideal Day Visualization Meditation
Переглядів 1203 місяці тому
Do you want to reclaim your power and start aligning with your passions, your joys, your desires? Part of that plan is seeing the possibility the future holds. Try out this Ideal Day Visualization. If this is the transformation you would like to dive into join the Ambuja Yoga Newsletter. I continually share yoga, meditation, mindset, and manifestation methods to help people just life you reclai...
Mindful Monday:Yoga Nidra Inspired by the Forest - Deep Relaxation
Переглядів 684 місяці тому
Drop deep into relaxation and healing with this beautiful yoga nidra practice to help you access your subconscious mind and release limiting beliefs while cultivating new thought patterns that align with your higher self. Inspired by the forest with the sounds of the creek running in the background you'll be transported to a tranquil forest of serenity and healing. I offer live and customized v...
Roll & Release: Myofascial Release/Self Massage Class
Переглядів 2604 місяці тому
Roll & Release: Myofascial Release/Self Massage Class
Mindful Monday Week 9 Bhramari Pranayama (Bumble Bee Breath) to shift the energy
Переглядів 2995 місяців тому
Mindful Monday Week 9 Bhramari Pranayama (Bumble Bee Breath) to shift the energy
Loving Kindness + Padma Mudra Meditation
Переглядів 3945 місяців тому
Loving Kindness Padma Mudra Meditation
Mindful Monday Week 7: Chakra Mantra Meditation
Переглядів 4235 місяців тому
Mindful Monday Week 7: Chakra Mantra Meditation
Mindful Mondays: Start the Week Grounded with this Root and Throat Sound Healing Session
Переглядів 8906 місяців тому
Mindful Mondays: Start the Week Grounded with this Root and Throat Sound Healing Session
Mindful Monday Series Week 5: Bhu Mudra Meditation for Grounding
Переглядів 1,6 тис.6 місяців тому
Mindful Monday Series Week 5: Bhu Mudra Meditation for Grounding
Mindful Mondays #4 Sitali Pranayama
Переглядів 2,4 тис.6 місяців тому
Mindful Mondays #4 Sitali Pranayama
Greek Island Yoga Retreat Class Timelapse
Переглядів 702 роки тому
Greek Island Yoga Retreat Class Timelapse
Back to Nature Women's Yoga Retreat in Oregon with Autumn Adams
Переглядів 4864 роки тому
Back to Nature Women's Yoga Retreat in Oregon with Autumn Adams
YTT Manipura Chakra Vinyasa Yoga Class
Переглядів 1974 роки тому
YTT Manipura Chakra Vinyasa Yoga Class
This is such a beautiful script! Thank you for sharing it with us!
Bhastrika please ❤
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Wow!! Very nice scenery❤❤❤❤
Very nice yoga❤❤❤
wow very nice
Very nice video💞💞💞🤎🤎🤎
Very nice Yoga❤❤
Very nice video❤❤
Very informative 😊
Blessed 🙌🙏🏼🙌
Very nice video❤❤❤
Very cool
. . . very helpful thank you . . .
소리의 울림이 좋아요 감사합니다.
you look so good please keep uploading
Beautiful and well paced... thank you.
There are loud commercials. Not restful!!
I'm so sorry you experienced ads during the yoga nidra. I'd love to send you a copy. I also believe that if you have a UA-cam subscription you won't have ads shown to you. Best of luck on your healing journey. <3
Hi Autumn! I wanted to commend you on this amazing script! I found it first on your website. I have been studying yoga nidra through a school in Austin and absolutely love the section about feeling heat in the body and then the visually guided meditation section in the forest. I know for students new to this form of meditation the use of rotation through the body PLUS symbolic images/duality can be overwhelming.. So, I love that you varied up the content and added in so much visualization. Really brilliant!
Can we join with you ?
Hi. That was amazing. I love the sequencing. My hips feel way better than they did before.
That was really nice....I loved the Mudra flow of letting go...Thank you #letgo #limitedbeliefs
It'll be great to get back to these this summer.
I totally agree!
Thank you so much for this. Some restorative yoga gets too busy--more time setting up props rather than being still for any length of time. You chose poses that were truly restorative, gave sufficient instruction, and offered ample stillness and quiet. I did feel incredibly nourished and at peace---which was much needed for today since my husband got a really bad medical diagnosis. We both very much needed this. Thank you for adding a bright, healing almost-hour to what otherwise wasn't a good day.
You're so welcome! Sending prayers to you and your husband. <3
Love this one <3 Thank you x
You're welcome <3
what is this place?
It's a villa in Ubud, Bali
Enjoyed class. Nice instructional voice for this class. Would like more long yin classes
Thanks for your feedback. I will be recording more classes in the near future. I will happily create a couple longer yin classes. Enjoy your practice.
This flow starts standing. Please feel free to take a couple rounds of cat/cow or any other warm ups you need before playing with these sun salutation variations.