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Ambuja Yoga
United States
Приєднався 31 лип 2016
Ambuja Yoga, owned by Autumn Adams, provides unique yoga retreats throughout the world. You will also find yoga tutorials and short practice classes. Where will yoga take you?
2024 Back to Nature Women's Yoga Retreat Testimonial from Samantha
Samantha, two time retreat attendee, made the best of her yoga retreat in spite of a sprained ankle. She found acceptance in knowing that her experience wasn't going to be what she expected and she felt her stress melt away into the cool waters of the creek.
Learn more about the Back to Nature Women's Yoga Retreat in Oregon and our many other retreats.
www.ambujayoga.com
Learn more about the Back to Nature Women's Yoga Retreat in Oregon and our many other retreats.
www.ambujayoga.com
Переглядів: 29
Відео
Ambuja Yoga Retreat Testimonial with Candice:
Переглядів 35День тому
Imagine a space where you can finally be the real you-no stress, no expectations. Hey, I’m Candice, and I just finished my third Back to Nature retreat with Autumn, and let me tell you-it’s pure magic. 🏕🌲 Even if you’re not a camper, the glamping setup is SO comfortable, and everything is taken care of for you. But what really drew me in (and keeps bringing me back) is the chance to be the pers...
Mindful Monday: Ajna Chakra Kriya Practice for Better Focus and Decision Making
Переглядів 101День тому
This kriya practice is part of the Ambuja Yoga Mindful Monday Series. This series is all about helping you start your week feeling your best... with a sense of clarity, peace, and alignment with the wisdom of your higher self. Sometimes we get stuck in the idea of needing to do more... more learning, more doing, more working, but what if meditation, sitting in silence, is actually what you need...
Ambuja Yoga Retreat Testimonial from 2 Time Retreat Attendee Jolee
Переглядів 3114 днів тому
We adore each and every one of our yoga retreat guests. Jolee, thank you for the beautiful testimonial. If you would like to learn more about Ambuja Yoga Retreats or coaching with Autumn Adams go to www.ambujayoga.com
Are Ambuja Yoga Retreats Right for You? Hear from Jessica, 4x retreat attendee
Переглядів 2914 днів тому
Hear from Jessica, a four time retreat attendee and cherished guest. We would love to host you on your next yoga retreat. Our retreats aren't just a retreat they're an immersive experience of transformation, love and acceptance. We know you deserve it! Learn more at www.ambujayoga.com
Yoga retreat testimonial from Candice, a multi-retreat attendee and fellow yoga instructor
Переглядів 8814 днів тому
It's always a blessing having repeat retreat attendees. We love our yoga family so much. Hear from Candice. Learn more about Ambuja Yoga Retreats at www.ambujayoga.com
Yoga Retreat Testimonial from Lisa Kofakis, 3x Retreat Attendee and owner of Silver Creek Herbals
Переглядів 6014 днів тому
We absolutely adore all of the women who attend our retreats. They join as strangers and leave as family. Hear from three time retreat attendee Lisa, Kofakis, herbalist and owner of Silver Creek Herbals in Turtle Lake, Wisconsin. Lisa has attended our Back to Nature Retreat in Oregon and we can't wait to see her again. Check out our women's yoga retreats at www.ambujayoga.com
Ambuja Yoga Retreat Testimonial with Jolee
Переглядів 1928 днів тому
Jolee has attended our Back to Nature Retreat in Oregon twice! She is such an incredible woman, her vulnerability and inner strength is inspiring for all of us. Take a moment to hear what she shared about her experiences with Ambuja Yoga. So many happy tears and hugs were shared during her testimonial. My heart is full! Thank you Jolee!
Mindful Monday Ideal Day Visualization Meditation
Переглядів 108Місяць тому
Do you want to reclaim your power and start aligning with your passions, your joys, your desires? Part of that plan is seeing the possibility the future holds. Try out this Ideal Day Visualization. If this is the transformation you would like to dive into join the Ambuja Yoga Newsletter. I continually share yoga, meditation, mindset, and manifestation methods to help people just life you reclai...
Mindful Monday:Yoga Nidra Inspired by the Forest - Deep Relaxation
Переглядів 64Місяць тому
Drop deep into relaxation and healing with this beautiful yoga nidra practice to help you access your subconscious mind and release limiting beliefs while cultivating new thought patterns that align with your higher self. Inspired by the forest with the sounds of the creek running in the background you'll be transported to a tranquil forest of serenity and healing. I offer live and customized v...
Roll & Release: Myofascial Release/Self Massage Class
Переглядів 2522 місяці тому
Roll and release. Myofascial release. Self massage video for Back to Nature Retreat attendees.
Mindful Monday Week 9 Bhramari Pranayama (Bumble Bee Breath) to shift the energy
Переглядів 2652 місяці тому
This is a fantastic breathwork practice to dive into when you feel like you need to shift your energy. You can learn more about this and other yoga and pranayama practices at www.ambujayoga.com, by subscribing to the UA-cam channel and joining our newsletter.
Loving Kindness + Padma Mudra Meditation
Переглядів 3692 місяці тому
Imagine filling your heart with warmth, compassion, and goodwill, and then extending those feelings to others. That's the essence of Loving Kindness Meditation. We pair this with the Padma Mudra, a hand gesture symbolizing the lotus flower, inner and outer beauty and ahimsa (non-harming), to deepen your experience. This meditation practice combines Loving Kindness, Padma Mudra and Sound Healing...
Mindful Monday Week 7: Chakra Mantra Meditation
Переглядів 3802 місяці тому
Hey there, First of all, thank you for being here. This is your week 7 video for the Mindful Monday Series with me, Autumn from Ambuja Yoga. In this video I share a Chakra Mantra Meditation. I find mantra meditation one of the easiest forms of meditation to practice and maintain because the recitation of the mantra, or bija sounds in this case, give my mind something to focus on. It helps our n...
Mindful Mondays: Start the Week Grounded with this Root and Throat Sound Healing Session
Переглядів 8693 місяці тому
Crystal bowl sound healing session for the root and throat chakras. The root chakra is our center of safety, security, foundation, and basic survival needs. We must have a strong, steady foundation to thrive in the world. When we're thriving our center of creative expression, our throat chakra, can help us express our wants and desires, find integrity, speak our truth, and listen deeply to othe...
Mindful Monday Series Week 5: Bhu Mudra Meditation for Grounding
Переглядів 1,4 тис.3 місяці тому
Mindful Monday Series Week 5: Bhu Mudra Meditation for Grounding
Mindful Mondays #4 Sitali Pranayama
Переглядів 2,1 тис.3 місяці тому
Mindful Mondays #4 Sitali Pranayama
Greek Island Yoga Retreat Class Timelapse
Переглядів 672 роки тому
Greek Island Yoga Retreat Class Timelapse
Back to Nature Women's Yoga Retreat in Oregon with Autumn Adams
Переглядів 4624 роки тому
Back to Nature Women's Yoga Retreat in Oregon with Autumn Adams
YTT Manipura Chakra Vinyasa Yoga Class
Переглядів 1934 роки тому
YTT Manipura Chakra Vinyasa Yoga Class
Restorative Yoga For When You're Exhausted 50 min
Переглядів 2714 роки тому
Restorative Yoga For When You're Exhausted 50 min
Back to Nature Women's Yoga Retreat in Oregon
Переглядів 4496 років тому
Back to Nature Women's Yoga Retreat in Oregon
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Wow!! Very nice scenery❤❤❤❤
Very nice yoga❤❤❤
wow very nice
Very nice video💞💞💞🤎🤎🤎
Very nice Yoga❤❤
Very nice video❤❤
Very informative 😊
Blessed 🙌🙏🏼🙌
Very nice video❤❤❤
Very cool
. . . very helpful thank you . . .
소리의 울림이 좋아요 감사합니다.
you look so good please keep uploading
Beautiful and well paced... thank you.
There are loud commercials. Not restful!!
I'm so sorry you experienced ads during the yoga nidra. I'd love to send you a copy. I also believe that if you have a UA-cam subscription you won't have ads shown to you. Best of luck on your healing journey. <3
Hi Autumn! I wanted to commend you on this amazing script! I found it first on your website. I have been studying yoga nidra through a school in Austin and absolutely love the section about feeling heat in the body and then the visually guided meditation section in the forest. I know for students new to this form of meditation the use of rotation through the body PLUS symbolic images/duality can be overwhelming.. So, I love that you varied up the content and added in so much visualization. Really brilliant!
Can we join with you ?
Hi. That was amazing. I love the sequencing. My hips feel way better than they did before.
That was really nice....I loved the Mudra flow of letting go...Thank you #letgo #limitedbeliefs
It'll be great to get back to these this summer.
I totally agree!
Thank you so much for this. Some restorative yoga gets too busy--more time setting up props rather than being still for any length of time. You chose poses that were truly restorative, gave sufficient instruction, and offered ample stillness and quiet. I did feel incredibly nourished and at peace---which was much needed for today since my husband got a really bad medical diagnosis. We both very much needed this. Thank you for adding a bright, healing almost-hour to what otherwise wasn't a good day.
You're so welcome! Sending prayers to you and your husband. <3
Love this one <3 Thank you x
You're welcome <3
what is this place?
It's a villa in Ubud, Bali
Enjoyed class. Nice instructional voice for this class. Would like more long yin classes
Thanks for your feedback. I will be recording more classes in the near future. I will happily create a couple longer yin classes. Enjoy your practice.
This flow starts standing. Please feel free to take a couple rounds of cat/cow or any other warm ups you need before playing with these sun salutation variations.