- 6
- 7 515
Arkin Laguardia
Приєднався 28 вер 2017
Hello everyone! I’m Arkin btw, 18 years old. IFBB PRO League Asia Grand Prix Juniors Champion🥇, 8x Men’s Physique Champion🏆. This is my channel, where I document my daily lifestyle. Lifting videos, show-day vlogs, Q&As, informative videos, eating videos, etc.. I make all my videos in under 10 minutes only so I won’t waste much of your time while still providing entertaining content for you guys. Subscribe to join the journey💪
PREP SERIES EP 2 | 5 DAYS OUT KG CLASSIC | OUR FINAL LEG WORKOUT AT THE NEW PLAYGROUND
Hi everyone.. here’s our last leg workout before we hit the stage again here’s the list of workouts I did
1. Leg curl
2. Barbell squats
3. Front squats superset bodyweight squats
4. Bulgarian split squat
5. Leg press
6. Leg extensions (not in video)
*no copyright infringement was intended in the making of the video.. all music rights goes to the rightful owner
1. Leg curl
2. Barbell squats
3. Front squats superset bodyweight squats
4. Bulgarian split squat
5. Leg press
6. Leg extensions (not in video)
*no copyright infringement was intended in the making of the video.. all music rights goes to the rightful owner
Переглядів: 673
Відео
IFBB PRO AGP REGIONALS SHOW DAY MINI VLOG 🌐 | MENS PHYSIQUE JUNIORS CHAMP 🏆
Переглядів 550Місяць тому
This was a mini vlog I posted on IG last June 2 at the Asia Grand Prix when I won the Juniors divison🏆I’ll just post it here on my UA-cam • • • • Ps: no copyright infringement was intended in the making of the video.. all music credits goes to the righful owner
PREP SERIES EP 1 | FIRST VLOG | BACK WORKOUT
Переглядів 1,7 тис.2 місяці тому
Hello everyone, in this video, I'll share with you what I do for my back.. I didn't have any more time to explain during the video cause I was already lazy af.. but here's the list of what I did 1. Pull ups 2. Lat pull downs 3. Vbar lat pulldowns 4. Machine row 5. Dumbell row 6. Dumbell shrugs 7. Dumbell deadlines I did 3 working sets on all of the exercises with 12 reps.. followed by 2 warm up...
FIRST YT VIDEO | BATAAN SHOW DAY VLOG🏆
Переглядів 3,5 тис.2 місяці тому
First UA-cam video!! Winning my 8th champion title Hope you did enjoy the video.. don't forget to leave it a thumbs up 🏆 No copyright infringement was intended on the music used for the video.. all credit goes to the respective owner
So Carlos Tulo yan😂😂😂😂
akala ko si carlos yulo hahahahahaha na click bait
Bilis naman ni Caloy from Gymnast to Body Building
Carlos Yulo ng bodybuilding 🙌
God bless bro☝💪
Vice versa kuya🙌
Goodluck bro
Salamat kuya.. goodluck saatin🙌
Champion uli yan bro! Kiss ka daw ni ryzana
Thank you bro.. Manifest na ulit natin🙌
Good luck Baki!!!!
Thanks po🙌
Good luck bro! Lezgo 💪🏻
Thanks bro🙌
💪💎
hyt mo lods
I’m 5,3 bro
Wow, keep up the hard work magiging 1st place ka din!
Idol talaga🙌☝💪
Thanks bro broo.. see you soon🙌
Nice one Baki!!
Calves is crazy 💪
Keep it up my idol ❤❗️ingat palagi
@@jayarcopete salamat broo🙌
Congrats carlos!
@@alvincoo1997 thanks broo😅
more vlogs bro! Gg 🤘🏻
Thanks brother will do🙌
Congrats on First Place! Subscribed
Thanks brother 🙌
idol !!!
Next vlog
Will upload every week brother🙌
@@laguardiaarkin 😍
Grabe boss 18 ka palang? What age ka nagsimula mag buhat?
I started when I was 12 brother🙌
Hope to learn a lot for you when it comes to fitness
Thanks brother.. appreciate it🙌
Great day
Pa shout out sa next vlog mo bro💪😂
Sige bro.. salamat rin sa support🙌
link ng 0 calorie oil bro
Sa savemore ko lang nabili yan kuya 🙌
@@laguardiaarkin thanks bro
pa notice sa next vlog, arkin 🤙🏻
Thankss brother.. will do🙌
Great first vlog! I hope you can share your workout when you where just starting. Shoutout for the next vlog please!!
Thanks brother.. will do in the next video🙌
Awesome!!!!!
Pa Shout out next vlog bro🔥
Sure broo.. salamat sa support🙌
Nice work. Looking forward on your next vlog.
Thankss mom🙌
Support yan bro🙌🔥
Salamat kuyaa🙌
🔥
Ganda ng posing par!
Thanks brother.. appreciate it 🙌
Keep it up!❤
Can you make some bodybuilding posing tutorial for next video?? it will be great content because your body is insane bro:) i hope you can make it with no music and some explanation how to do posing haha.. im your fans now :)
Sure thing bro🙌
Akala ko si Carlos Yulo 😂😂😂😂😂😂 sorry po 😂😂😂✌🏼
😂😂😂
shout out to your big brother!!! <3
Letss gooo 💪🔥🏆
Thankss my kuyaa🙌🙌
Congratulations Baki!❤
Crossover with Ash! Love it!
Thanks Dad.. just like how you wanted hehe🙌
You guys rock! I'm so proud of you both! Love you both!
💯🏆🔥
Thankss broo🙌