Quay Ross
Quay Ross
  • 30
  • 62 435
Sad Girl Era: Navigate Depression by Nourishing the Best Parts of You
Hey ya'll! In this raw and honest video, I share my personal journey through depression and how I'm finding light amidst the darkness. Through nurturing the best parts of myself, practicing self-compassion, and releasing the burdens that weigh me down, I'm discovering healing and hope. Join me as I open up about the challenges I've faced and the strategies I've employed to navigate through the toughest times. Let's embark on this journey together, towards self-discovery, growth, and resilience.
Channels I watch for uplifting and encouragement:
www.youtube.com/@aliazaita
www.youtube.com/@jnaydaily
www.youtube.com/@KeshaCollins
Remember:
Nourish the best parts of yourself, be kind to yourself, and let go of things that are painful to hold onto.
Thanks for watching! Subscribe!!
Переглядів: 253

Відео

Life As I Know It: Working Out, Cleaning, Ranting about Expensive Apartment Fees
Переглядів 3196 місяців тому
Hey Ya'll! Happy New Year!! It's been a while since I picked up the camera, but I'm here! I'm super nervous about this one because I feel like I'm starting over. I'm ready to jump back into creating content, and I'm excited to start using my creativity. I hope you all enjoy the vlog and that you take something away from it. Please like, comment, subscribe & share! Also, thank you all who have s...
San Francisco Vlog: Solo Travel, Golden Gate Bridge, Mission District Food & Murals Tour
Переглядів 3758 місяців тому
This was a much needed break for my mental health! Join me in San Francisco, California ☀️ This was a solo adventure and I enjoyed every moment. I caught a few sights, explored on a few tours, ate delicious food and chilled at the beach. If you're interested in joining a food tour on your upcoming vacation, visit the link below: www.secretfoodtours.com
VLOG | I Moved Again, New Apartment, Bday Brunch, Life As I Know It 🫤
Переглядів 7529 місяців тому
Hey ya'll! I know I've been gone for a minute! Life has been boxing me forreal, and I feel like I've been losing lol. I moved for a second time and I'll probably be moving again, stay tuned for that 🥴. I've had a few rough patches, but I wanted to come and show my face and let you all know I'm still kicking. It feels good to be back in this creative space; I missed it here.
VLOG | Thrifting Gems, Inflation Rant, Road Trip back to Dallas😔
Переглядів 20410 місяців тому
Hey Ya'll! Welcome back to another vloggy vlog! This time around, I share some thrifted gems, rant about inflation, and road trip back to Dallas. If you're interested, click play! ▶️ Some of the music you heard in this vlog: Sunday Morning - Lecrae feat. Kirk Franklin You Love Me So - Madison Ryann Ward Seasons - Madison Ryann Ward Thanks for watching! Don't forget to Like, Comment , Subscribe ...
VLOG | New Apartment, Back to Atlanta, Mini Life Reset
Переглядів 53111 місяців тому
Hey Ya'll! It's been a while since I've picked up the camera. Life has been a rollercoaster lately, and I've been trying to keep up! Join me for another mini vlog as I move into my new apartment, road trip back to Atlanta, and experience a mini life reset! I hope ya'll are doing well! Take care of yourselves :)
VLOG | Bible Talk, Packing for a Move, Home Decor Shopping, Nails & Tacos
Переглядів 27711 місяців тому
I'm packing to move out of my first apartment in Texas. It's bitter sweet because it was the first place I called home when moving from Atlanta to Dallas. I'm excited for new beginnings! Click play!
How to STOP Negotiating Your Worth!
Переглядів 138Рік тому
Sometimes we negotiate our worth without even realizing it! Watch this video to get tips on how you can recognize when you're negotiating your worth and how to stop. Thanks for watching! I hope this helps!
Big Chop 2023!! I Cut Off My Short Relaxed Hair!
Переглядів 1,6 тис.Рік тому
Watch me cut off my short relaxed hair! It was time for a change and I (as usual) had to make a drastic change lol. I hope you enjoy the video; thumbs up if you do! Have you ever done the big chop?
VLOG | Haircut, My First Wig, Pool Day & Chill Vibes
Переглядів 218Рік тому
Hey Ya'll! I'm back with another vlog! Click play and enjoy! I hope you all were able to enjoy the weekend and get some rest. With the condition of today's world, we NEED rest. Take care of yourselves, and thank you for watching and supporting. Until next time! 👋🏾
Mexico City Vlog | Girl's Trip, Sightseeing, Hot Air Balloon Ride & Mariachi
Переглядів 243Рік тому
Come with me and my friends to Mexico City, Mexico! This trip to Mexico was everything! It's one for the books and I won't forget it.The culture, food and adventure really got me thinking about traveling more. If you're interested in seeing everything we did, click and watch!
SIX (6) Things I Hate about My Luxury Apartment
Переглядів 320Рік тому
We all have out pet peeves, pros & cons about our living spaces. In this video, I share six annoying things about my apartment that I'm sure you can relate to. Although these things annoy me, it could be helpful information to let you know what to look out for when looking for your next living space. Comment below and tell me your pros and cons of where you reside!
VLOG | Gym Workout, Dallas Farmer's Market & Pool Day with the GIRLS!
Переглядів 129Рік тому
Summer is quickly approaching and I'm excited about it! Let's say, "Summer 2023 is loading lol." Join me at the gym and for pool day with friends. I feel like this summer is going to be a vibe. What are yall's plans for the summer? Let me know!
To Those Feeling Behind in Life
Переглядів 306Рік тому
Hey! Have you been feeling behind in life? Have you been trying to do all the things to become the future YOU. In this video I'll talk about things may help us break free from this way of thinking. You are not behind, you are exactly where you need to be.
A day in my life | 6 a.m. morning, living alone, I want more out of life
Переглядів 221Рік тому
Hey loves! Spend the day with me in this chill vlog! A 6 a.m. morning routine ain't easy, but in order to change your life, you have to change your habits. Hear me talk about a purposeful life and other life challenges. You may be able to relate, so click play!
Living Alone Diaries | LORO restaurant in Addison, TX, Spring Cleaning, living alone be hard!
Переглядів 169Рік тому
Living Alone Diaries | LORO restaurant in Addison, TX, Spring Cleaning, living alone be hard!
Living Alone Diaries | Apartment Hunting in Texas, Online Shopping, Dinner & Love is Blind Thoughts
Переглядів 296Рік тому
Living Alone Diaries | Apartment Hunting in Texas, Online Shopping, Dinner & Love is Blind Thoughts
Still Single: What am I doing Wrong?
Переглядів 343Рік тому
Still Single: What am I doing Wrong?
VLOG | Traveling to Atlanta, Visiting Family, Atlanta Traffic, Still loving Dallas
Переглядів 143Рік тому
VLOG | Traveling to Atlanta, Visiting Family, Atlanta Traffic, Still loving Dallas
Living Alone Diaries | Depression, Loneliness & Tips
Переглядів 403Рік тому
Living Alone Diaries | Depression, Loneliness & Tips
Pros & Cons of Living in Dallas, TX
Переглядів 7 тис.Рік тому
Pros & Cons of Living in Dallas, TX
Happy New Year! Welcoming 2023 in Dallas, TX
Переглядів 79Рік тому
Happy New Year! Welcoming 2023 in Dallas, TX
Why I left Atlanta
Переглядів 23 тис.Рік тому
Why I left Atlanta
Self Love: You need these four things to Start Your Self Love Journey
Переглядів 204Рік тому
Self Love: You need these four things to Start Your Self Love Journey
Tips to Creating the Life YOU Want
Переглядів 2572 роки тому
Tips to Creating the Life YOU Want
I Quit My Job (Without Having a Back Up)
Переглядів 15 тис.2 роки тому
I Quit My Job (Without Having a Back Up)
How I Moved from Atlanta to Dallas, TX
Переглядів 9 тис.2 роки тому
How I Moved from Atlanta to Dallas, TX
VLOG | Gym Workout, Snow in Texas, Delicious Brunch with the GIRLS!
Переглядів 2392 роки тому
VLOG | Gym Workout, Snow in Texas, Delicious Brunch with the GIRLS!
VLOG | Productive Morning Routine, Home Workout & Self Care
Переглядів 2082 роки тому
VLOG | Productive Morning Routine, Home Workout & Self Care
VLOG | First Youtube Video! Gym Workout, Plant-based lunch w/vegan chicken nuggets
Переглядів 1452 роки тому
VLOG | First UA-cam Video! Gym Workout, Plant-based lunch w/vegan chicken nuggets

КОМЕНТАРІ

  • @ricosally6734
    @ricosally6734 23 дні тому

    The bad driver's are the people from Dallas, cause I drive trucks, and no where do I see this kind of driving

  • @ednaa4382
    @ednaa4382 Місяць тому

    Yes I enjoyed it, awww thank you for sharing. Useful tips, this is insightful.

  • @poet82n
    @poet82n 2 місяці тому

    This is my story. I currently work in corporate at a Superior Court as a Courtroom Clerk. Been at the court for almost 10 years. I'm constantly looked over for promotion. Like you, part of my passion is being a writer, and I still believe in my heart that's part of what I should be doing. I do write books, but after working all day my energy is drained and the support is not there. I started my own business years ago, but it's been borderline struggling since starting. I've considered leaving my job, but have been faced with some medical challenges, so of course I feel stuck. My job is my only means of financial survival, but I keep mentally going back to my dream. Not sure what will happen, but I'm open to what's next.

  • @crumbleya
    @crumbleya 2 місяці тому

  • @edithturner6119
    @edithturner6119 2 місяці тому

    There's apartments everywhere, just stay away from the old ones if you don't want roaches.😅😅😅😅😅😅😅😅

  • @YasmeinJames
    @YasmeinJames 2 місяці тому

    Love this Quay! Thanks for sharing your story. And I love the advice to “nourish the best parts of you.” Also, I see that jig. Love that you’re dancing it out even during this season 😘

    • @quayross4418
      @quayross4418 2 місяці тому

      Thanks Yas!🤎 You know I have to hit a one-two step every now and then 😂

  • @teeLovesLife
    @teeLovesLife 3 місяці тому

    I love this "Nourish the Best Parts of you" thanks. Lets goooooo💘

  • @chantiaharper1475
    @chantiaharper1475 3 місяці тому

    ❤ Quasha

    • @quayross4418
      @quayross4418 3 місяці тому

      Tia 🤎 I hope you're doing well!

    • @chantiaharper1475
      @chantiaharper1475 3 місяці тому

      @@quayross4418 awwwwww, thank you beloved. Shay told me about your page and I followed.

  • @TheQueen-sb9uz
    @TheQueen-sb9uz 3 місяці тому

    Hey! You crossed my mind the other day. Glad you're back. How are you able to move so much? Are you doing short term leases or something?

    • @quayross4418
      @quayross4418 3 місяці тому

      Hey! Honestly, I shouldn't have been moving so much. I've terminated two leases in this process, unfortunately. By the grace of God, they've gone smoothly lol. It wasn't my plan to move this often, but I wasn't satisfied with the places I moved to, and ended up leaving. But I'm sure there are short-term lease option, if you're looking for one.

  • @trinawms3749
    @trinawms3749 3 місяці тому

    Hey girl! Hope you are doing much better ❤! Also, did you move back to GA & found another job?

    • @quayross4418
      @quayross4418 3 місяці тому

      Hey! Thank you for the well wishes! I hope you're doing great also 😊I haven't moved back to Georgia, but it's something I've considered. I'm currently fun-employed lol, but actively seeking new roles.

  • @self-carewithlia978
    @self-carewithlia978 3 місяці тому

    Glad to see you’re walking thru your Sad Girl era by nourishing your soul as much as possible. Hopefully this last move will help you feel more grounded and bring you more joy! I started getting acne thanks to my hormones for the first time of my life at 42 smh. I turned it around by using less products. AHA exfoliant 2x week. Cutting out all alcohol. Eating more gluten free bread and pasta. Using a red light therapy wand 2x a week. And drinking dandelion and spearmint tea at night. Oh and a magnesium supplement. Sounds like a lot but it’s not too bad once I created a routine around it lol. Maybe one of those things will help. Take DEEP care! 🌻

    • @quayross4418
      @quayross4418 3 місяці тому

      Thanks Cholia 🤎 I'm happy to hear that you're doing well and taking care of yourself also! I appreciate the skincare recommendations. I've suffered with acne for a long time, it's just been x10 lately lol. I've heard good things about AHA exfoliants and you've inspired me to get a good routine going. I'm currently using a Retin-A and taking a black seed oil supplement. But yes, I'm hoping the next steps in my journey leads to more joy and peace. It's been a heck of a year! Wishing you all the best! Need to make my way to Houston soon!

    • @self-carewithlia978
      @self-carewithlia978 3 місяці тому

      Yasssss! Come on down to Houston. I was in Dallas March 1st for 48 hours for an event. Wish I could have had some extra time to connect with ya! Take DEEP care! 🌻

  • @earthangel1564
    @earthangel1564 3 місяці тому

    Peace and Blessings 🌻

  • @beejay4397
    @beejay4397 3 місяці тому

    "You need a man baby" *-granny voice* Your only job is to be attractive, fit, friendly and submissive. A man will save you if you feed, f and support him.

  • @ginab.4605
    @ginab.4605 4 місяці тому

    I have found my passion and sadly it’s not at my current job even though my job is a blessing. I am in the midst of starting my own business and that’s all I think about while at work. It’s scary because I’m assuming this is how people feel when they want to quit to pursue their passion. I also hate the traffic going to work and coming home. It’s draining. I’m glad you stepped out on your faith 😊

    • @finestgrowth
      @finestgrowth 4 місяці тому

      How is everything going?

    • @ginab.4605
      @ginab.4605 4 місяці тому

      @@finestgrowth Everything is moving in the right direction so far. I still have a couple of things to do concerning my business and website, which should be up and running soon. I’m still working my 9-5 lol. Thank you for asking!😊

    • @finestgrowth
      @finestgrowth 4 місяці тому

      @@ginab.4605 No problem.

  • @NinaBlow
    @NinaBlow 5 місяців тому

    Thank you so much. This is the best and most comprehensive YT video I have come across on dallas

  • @chelsearush7812
    @chelsearush7812 5 місяців тому

    Sis I’m about to do the same thing.. Love this video. You’re beautiful ❤ What number guard did you use?

    • @quayross4418
      @quayross4418 5 місяців тому

      I believe I used a #2 guard.

  • @regrich8795
    @regrich8795 5 місяців тому

    I tried to make it here but these jobs aren't hitting in my opinion and you was spot on these rent prices are ridiculous but that's almost everywhere. I miss the Chicago lakefront..

  • @simonehancock643
    @simonehancock643 6 місяців тому

    I don’t like the food as all here. Im from Chicago and the food don’t compare

    • @quayross4418
      @quayross4418 6 місяців тому

      I've never been to Chicago, but it's on the list of places to visit. I hear the food is good there, let me know if you have any recommendations!

    • @regrich8795
      @regrich8795 5 місяців тому

      I'm from Chicago as well and this food here doesn't compare.

    • @MrBojangles-er4hd
      @MrBojangles-er4hd День тому

      The Hispanic food and bbq are miles ahead in Dallas , shitcago has better hot dogs and pizza I guess😂

  • @kutekottonkandy1357
    @kutekottonkandy1357 6 місяців тому

    i started crying after you stop at that mcdonald

  • @c.martin89
    @c.martin89 6 місяців тому

    Happy New Year. New subscriber and love your content so far. ❤ I'm with you on the parking spot situations. I thought about it only because I work overnight a few nights a week and finding parking in the morning ain't it but I ain't about to pay for none either. I'll walk. 😂😂

    • @quayross4418
      @quayross4418 6 місяців тому

      Happy New Year to you! & I'm happy to hear you've subbed! Yes, I'll pay for comfortability and convenience here and there, but these companies are starting to ask for too much. So, I'm right there with you, I'll walk lol

  • @artnatureinspiration
    @artnatureinspiration 6 місяців тому

    You're not the drama, they're nickle and diming us to death and its it's just getting worse!

    • @quayross4418
      @quayross4418 6 місяців тому

      It really is getting out of control. Thanks for confirming I'm not the only one feeling this way!

  • @cpwwjd69
    @cpwwjd69 6 місяців тому

    It maybe seborrheic dermatitis. Try the blue bottle head and shoulders clinical strength. Leave it on your scalp for 5 minutes before washing out and do it twice. Good luck

    • @quayross4418
      @quayross4418 6 місяців тому

      Thanks for sharing! I'll give that a try.

  • @vanessakay7133
    @vanessakay7133 6 місяців тому

    Back to it 💪🏾

  • @Divine_Pisces
    @Divine_Pisces 6 місяців тому

    Happy New Year 🎊🎆 hope all is well 🙏🏽

    • @quayross4418
      @quayross4418 6 місяців тому

      Happy New Year! All is off to a great start. Blessings to you and your family! 🤎

  • @trichonnerobinson8264
    @trichonnerobinson8264 6 місяців тому

    Happy New Year!

    • @quayross4418
      @quayross4418 6 місяців тому

      Thank you & Happy New Year!!

  • @nicolemarieemusic
    @nicolemarieemusic 6 місяців тому

    So glad you’re back to doing vlogs on here ❤

    • @quayross4418
      @quayross4418 6 місяців тому

      Thank you!! That means a lot to me 🤎 I'm striving for consistence this year.

    • @nicolemarieemusic
      @nicolemarieemusic 6 місяців тому

      @@quayross4418 yess! And what you were saying towards the end about how things are a money grab is so true. My apartments have reserved parking included with the rent but still, everything is so high these days, it’s like these apartments try so hard to squeeze every dime out of us.

    • @quayross4418
      @quayross4418 6 місяців тому

      @@nicolemarieemusic Yeah, it's really getting out of hand. They need to do better. I was really coming around to liking my new complex, but that just ruined it a little lol

  • @mlacy6130
    @mlacy6130 7 місяців тому

  • @dubonheur01
    @dubonheur01 7 місяців тому

    I love U 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

  • @07ikkin
    @07ikkin 7 місяців тому

    Im 5 months into a job that i absolutely hate. I have been hoping it would get better, but it has only gotten worse. I'm putting in my notice in 1 week. No clue what im going to do for work but i know i CANNOT and WILL NOT continue dealing with this stress

  • @dcabral00
    @dcabral00 7 місяців тому

    The title is misleading. You may have quit without a job lined up, but you did have resources that supported that decision...a backup.

  • @dcabral00
    @dcabral00 7 місяців тому

    I enjoy your video, but generally speaking it is not good advice to tell anyone to do something that would affect their financial, mental, or emotional livelihood without having a backup plan.

  • @tory7906
    @tory7906 7 місяців тому

    I needed this coz I just have 4 days left and I'll be done, like done done, praying to God for a more fulfilling job

  • @MarieAmicalola
    @MarieAmicalola 8 місяців тому

    I quit my high paying tech job and my last day is Friday. No back up and no friends or parents to move in with. However, I couldn’t power through the mental and physical health issues the job was causing any longer. Funny thing is that I’d been complaining to leadership that it was overwhelming for months. Within 24 hours of me putting in my notice they found THREE people to take the workload. Further confirmation I made the right choice. I know something better will come soon. Thank you for sharing your story. It’s comforting during this time of transition and uncertainty.

  • @venvenlifestyle
    @venvenlifestyle 8 місяців тому

    Nice share here

  • @barbararoole4000
    @barbararoole4000 8 місяців тому

    Just submitted my resignation letter this morning leaving the end of the month. Fortunately I can take some time off and figure out next steps. 🤞🏽

    • @finestgrowth
      @finestgrowth 4 місяці тому

      It's amazing that you're able to take a sabbatical. Can't wait until I take mine.

  • @The12Believe
    @The12Believe 8 місяців тому

    Do whatever makes you Happy!! Life is Short... You look Awesome!! 🥰💯🎯🌹💖

  • @abundancemindsetloading
    @abundancemindsetloading 8 місяців тому

    Food is the ultimate motivator 😂

  • @self-carewithlia978
    @self-carewithlia978 8 місяців тому

    Yasss to the solo trip to San Francisco 💯 Glad it was an amazing trip for you, mind, body, and soul! Hope your move went smoothly 🌻

    • @quayross4418
      @quayross4418 8 місяців тому

      Thanks so much! The move went well :)

  • @rose4u111
    @rose4u111 8 місяців тому

    Nice video❣️ Many blessings for continued safe travels.🙋🏾‍♀️

  • @Divine_Pisces
    @Divine_Pisces 8 місяців тому

    Hey girl☺️the sunset was beautiful, I’m glad you enjoyed your solo trip and took some time for yourself 💕. Blessings on your move 🙏🏽

    • @quayross4418
      @quayross4418 8 місяців тому

      Thank you! 🤎 That trip was much needed, and the move went well too.

  • @Divine_Pisces
    @Divine_Pisces 8 місяців тому

    I lm so glad I came across your channel ☺️ (I searched Dallas apartment hunting). You have such a positive aura about you, I’m moving to Dallas in a few months from Virginia. Hopefully we can connect 💕

    • @quayross4418
      @quayross4418 8 місяців тому

      Thank you, that means a lot ☺ And for sure, I'd be down to connect when you're here, just let me know! Best of luck on your move!

    • @Divine_Pisces
      @Divine_Pisces 8 місяців тому

      @@quayross4418 thank you sis 🙏🏽💕

  • @Will67267
    @Will67267 8 місяців тому

    I also quit my job at 52 year old. Saved 650k and moved to Spain. Life is too short , now living the dream.

    • @quayross4418
      @quayross4418 8 місяців тому

      I love that! And yes, life is so short lol, so it's good to hear you're doing what makes you happy!

    • @LorellaCantos
      @LorellaCantos Місяць тому

      I thought it was Mexico City

  • @TrishC5280
    @TrishC5280 8 місяців тому

    I gave my two weeks notice today at my FT job I've been at for 5.5 years. Im 46 yrs old, no kids, or S.O. don't have another job lined up, in graduate school and working FT was too much. I decided to put myself and my education first. I am freaking out a lil bit in my head, but have inner peace, GODS Peace, in my heart. My job burned me out! I worked for 6 months doing 2 peoples job and did it well! But realized I was taken for granted and my work environment was dysfunctional. I felt like i had to carry the load i was carrying, when really i didn't have to! Took lots of prayers and therapy sessions to put in my resignation notice today. Stepping out on faith to a new path into purpose ❤️🙏🏽💯

    • @quayross4418
      @quayross4418 8 місяців тому

      I'm so happy to hear that you're investing in yourself and depending on God for provision. Sounds like you were carrying a heavy load, so I hope you get everything God has for you :) Please keep me updated on how everything works out. Be blessed! 🤎

  • @ajiawillis7447
    @ajiawillis7447 8 місяців тому

    Coco Channel says a woman who cuts her is about to change her life. It looks so good on you.

  • @ajiawillis7447
    @ajiawillis7447 8 місяців тому

    The Bible Tea with Quay is a yes.

  • @ajiawillis7447
    @ajiawillis7447 8 місяців тому

    New subscriber here. Found you yesterday. Glad to be here. Your skin us flawless.

    • @quayross4418
      @quayross4418 8 місяців тому

      Happy to hear you've subscribed! Thanks for supporting the channel and I've enjoyed reading your comments. Thanks again :)

  • @ajiawillis7447
    @ajiawillis7447 8 місяців тому

    I love how you packed so neatly and in order.

  • @ajiawillis7447
    @ajiawillis7447 8 місяців тому

    It's a yes to "The Bible Tea" with Quay. Please do.

  • @jasminepoteat4799
    @jasminepoteat4799 8 місяців тому

    I’ve got a handful of life chapters like this. Half the time, the grass IS greener on the other side. Just gotta have faith and put some effort into the faith.❤ your story.

  • @TeaTspeaksonit
    @TeaTspeaksonit 9 місяців тому

    Thank you for sharing needed this 😊