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A Normal Alcoholic
United Kingdom
Приєднався 14 кві 2023
A Normal Alcoholic is a helping hand for those struggling with alcohol or substance addiction and it's effect on mental health. Told through my own words with a broad experience of recovery. From rehab, to local pubic services, 12 step meetings and a lot more. I share my experience with you to guide you through some of the issues you may face discovering a sober life.
Do you still think about drink
The hardest thing to change when you stop drinking, is how and how much you think about drinking. This is where I am now with my thinking. how it has changed and developed. And a little about drinking dreams.
00:00 Intro
00:06 Do you still think about drink
01:00 How does your thinking change
06:57 Drinking dreams
Sober life, Sobriety, Alcohol, Alcoholism, Alcoholic, Living sober, Coming to terms with alcohol, Alcohol recovery, Dealing with alcohol, Am I an alcoholic, Get sober, alcohol and mental health, overcome addiction, overcome alcoholism, AUD
00:00 Intro
00:06 Do you still think about drink
01:00 How does your thinking change
06:57 Drinking dreams
Sober life, Sobriety, Alcohol, Alcoholism, Alcoholic, Living sober, Coming to terms with alcohol, Alcohol recovery, Dealing with alcohol, Am I an alcoholic, Get sober, alcohol and mental health, overcome addiction, overcome alcoholism, AUD
Переглядів: 214
Відео
What causes a relapse?
Переглядів 224День тому
While there are too many specific thing that could cause a relapse, I explain the three main things that can cause relapse: Overconfidence, the ants and the elephants, and moments of weakness. Over time you can build resistance to all of these. 00:00 Intro 00:26 What causes a relapse 00:34 Overconfidence 02:12 Ants 03:05 Elephants 06:25 Moments of weakness 08:10 Summary 09:00 Preventing relapse...
How do you get sober? (my journey)
Переглядів 3,4 тис.Місяць тому
Nobody can tell you exactly how to get sober but I can tell you how I got sober. So here it is. Five years and four months since I started trying to "fix" my problem with alcohol. Sober life, Sobriety, Alcohol, Alcoholism, Alcoholic, Living sober, Coming to terms with alcohol, Alcohol recovery, Dealing with alcohol, Am I an alcoholic, Get sober, alcohol and mental health, overcome addiction, ov...
How do you become an alcoholic
Переглядів 25 тис.2 місяці тому
At what point do you go from being a normal person, maybe drinking too much, to being "an alcoholic"? What do you define as being an alcoholic and how can you stop before you go too far and loose too much? Here is what I think. 00:00 Intro 00:05 How do you become an alcoholic 01:00 Life before alcoholism 02:50 What did I lose? 05:32 Stop in time Sober life, Sobriety, Alcohol, Alcoholism, Alcoho...
Can I have a drink
Переглядів 9 тис.2 місяці тому
If you have a problem with alcohol, can you still have a drink sometimes? Can you just cut down the amount you drink? Can you drink on special occasions? Here is what I have to say. 00:00 Intro 00:10 Can I have a drink? 01:10 Consequences of drinking 02:20 consequences repeat themselves 04:10 life without drink 05:45 change of mindset Sober life, Sobriety, Alcohol, Alcoholism, Alcoholic, Living...
Let me interview you for my channel
Переглядів 1287 місяців тому
I want to get other addicts experience on camera. I think everyone has heard enough bout me and my story (but you'll hear some of it again in this video). I want to ask other people in recovery about their journey and share their experience and wisdom. So if you are prepared to mic up and answer the questions in this video, please get in touch! anormalalcoholic@gmail.com 00:00 Intro 02:20 What ...
My Sobriety Birthday (2nd birthday)
Переглядів 1058 місяців тому
Today is my sobriety birthday. This is a quick catch up on what a normal alcoholic does or thinks about on their other birthday. Sober life, Sobriety, Alcohol, Alcoholism, Alcoholic, Living sober, Coming to terms with alcohol, Alcohol recovery, Dealing with alcohol, Am I an alcoholic, Get sober, alcohol and mental health, overcome addiction, overcome alcoholism, AUD
How to help an alcoholic
Переглядів 64111 місяців тому
Its very hard to help directly but if you have a family member or close friend who is struggling with addiction, the below organisations may be able to help you cope with the situation. Al-Anon UK al-anonuk.org.uk/ Adfam adfam.org.uk/ Nacoa UK nacoa.org.uk/ Chapters: 00:00 Intro 00:07 How do you help an alcoholic 00:27 Give them space 01:25 Addiction and denial 02:23 Honesty 04:03 Behaviour 05:...
What does an alcoholic look like?
Переглядів 12 тис.11 місяців тому
What does an alcoholic look like, how do you spot an alcoholic, how is an alocoholic different from your average Joe? Stereotypes and misconceptions cloud our view and stop us seeing the problems that we or they might have. These are some of my thoughts and experiences on the matter. Chapters: 00:00 - Intro 00:07 - What does an alcoholic look like 00:44 - Common stereotypes of an alcoholic 02:2...
New subscriber here. Thanks for sharing your experience
Very good video I used to have vivid drinking dreams
Agreed we have to realise that the alcohol controls us great advice
Very good information thank you 🙏
U stop drinking......u guys love drama
My best friend is an alcoholic. She Went into liver failure at 35 (5 years ago). Hospital gathered us to discuss end of life care as they had tried everything they could. We had her medivac'd to The Lahey Clinic in Burlington, MA USA and they had ONE last trick they could try to save her and by a miracle of God, it worked. She was in hospital for 6 months. Had to re-learn to walk, eat etc. Today, she is still alcohol free. Her liver has repaired itself. She has a lot of memory problems. I would advise everyone to quick and quick today. Seek help and do whatever you have to, to stop. Good luck to all.
10 days 3hrs
Currently at 42 days. Couple of nights ago I had a dream where I asked for a glass of water and someone gave me a really weak gin and tonic. I remember feeling distressed that this meant I’d have to go back to day one, restart the clock…and all because I had accidentally drunk a gin and tonic. What was even worse was it was a very weak, watery gin and tonic. I could barely taste the gin. It seemed monumentally unfair that my hard won five weeks was blown and the drink wasn’t even a good one. Then I woke up. Relieved that it hadn’t really happened. Thanks for making these videos. I’m finding them helpful. Ron
Elephant and the ants never heard that one before but it makes total sense to me,,, Good video and snd advice ps glad you're cats ok
Very helpful video Frank! When you get addicted to alcohol a lot of things change and a lot of strange behaviors become normal to you. Drinkers think about alcohol all the time. If they aren't drinking the stuff they are planning when they can next. Addicts are constantly risk assessing every situation in life to make sure alcohol will be available should they want to drink. Thoughts of wanting to drink are nothing to be ashamed of. As a matter of fact, it’s a natural part of quitting drinking. However, when the idea cannot seem to leave your mind, telling someone about it can help open you up to receiving the love and support you may need. Just ask yourselves: Do I want to give up one thing to gain everything, or do I want to give up everything for one thing?👋
Wow.
🤩 Thankyou
Drink???? One sip and i already know where im going. It hits different with me. Im an alcoholic. No way or straight to hell.
Imagine if the depressing truth is that you are born an alcoholic with the genetic set up to make it inevitable . . . .
Im an alcoholic and an addict. I have battled this for 34 years. I had 7 years of sobriety at one point but flushed it all down the toilet when i got a case of the fuck its and moved down to the caribbean in the us virgin islands. After a 4 year bender i am happy to say that i now have 45 days clean and sober. I dont know what you do, but i am in AA i have gotten into therapy, i watch videos about recovery and have even started my own youtube channel where i tell my story and talk about diferent topics of sobriety. My life has never been better. And its all because i dont pick up the bottle. But for the grace of god go I.
What was that, just after 6:50 ?! You look like we lost u there for a minute?! Mini fit, brain fart? Tic? Was freaky for a minute?!
I was a heavy drinker for 40 years and I quit. My secret? I stopped buying alcohol and pouring it down my throat.
Did you also stop hanging around people who drink?
@@Jack-zj1ug I don’t hang around with people well except my wife. I don’t care if people drink alcohol or don’t eat meat or whatever. It’s a personal choice that doesn’t affect me so I don’t worry about it.
Sorry to hear about your lovely cat; extremely traumatic very anyone to witness. In high stress I used to turn to alcohol. In AA it's addressed as a drink is never going to make a situation better. I disagree slightly. I believe if you have an underlying disorder such a panic disorder/ASD/ADHD related then you'll see the pattern in yourself turning to something that knows works. Sure the anxiety comes back thick and following hours or day later. I think mental health in this country is severely underfunded and some of us with AUD are not being taken seriously. It's great you got rehab funded through work, but for most of us we probably won't have that open to break out of addiction (other than self will, reading, or AA which I've tried and therapy )
Demons and witches along with wizards..casting spells and rituals on people.
What do you do to stop the inner chatter in your head? That’s my biggest issue
Talk to someone about it. A doctor, therapist, the easiest way to find someone who will understand is alcoholics anonymous. And it takes time, there are no quick fixes that last when it comes to addiction.
Speak it..say whAts on your mind.
So sorry about your cat 😔 glad he survived
Super helpful video, Frank! Some people give in to cravings, temptation or peer pressure, some are triggered by stress or emotional trauma and some are terrified of being sober and having to feel their emotions for the first time. Addiction is a lifelong battle and sobriety is something addicts must practice everyday for the rest of their lives. Relapse can be part of their sobriety process, so you have to remember how far you fell, before you can get back up. 🙌❤
I was in a place for people with substance abuse. I was drinking just once a week. The people I went to this place with tended to keep being derogatory and homophobic towards me, one day everything seemed not real, someone said one thing and I left and went back to far more binges. I was isolated before joining that place, and what I feared came true,
keep trying and you will find the people you can trust in sobriety, its a big community out there.
Happens every effin time... Uncanny. After about a month of sobriety I start feeling good then I think to my self: 'Let's go restaurant/bar/patio and enjoy myself with a 'few' drinks. I got this; I've been good.' Then after that second drink something in my brain light up and I'm gone; which leads to about 5 days of binging.
I don't know haw people drink the alcohol i try different drink then never drink after that the test wos horrible
You’re courageous for talking like that 👏🏻👏🏻
I think you'll make a very good counsellor
Thank you!
Thank you so much! What U said is pretty much what I’ve been thinking, but more eloquent and with some experience behind it!!
I tried alcohol in my early twenties but, try as I might, I couldn't get addicted to it. It just gave me headaches and made me want to vomit. That was enough for me!
Alcohol ruined my life bigtime lost it all because of it..Mrs went my kids home car the lot went I was in a cycle I fort I could never get out of ..ended up doing time in prison because of it and it was the best thing that could of happened to me...as I have now completely turned my life round been sober for 2 years now and it's good to feel human again 👍
You don’t have to lose it all to BE an alcoholic.
Keep it up mate, anytime I ever think about having a drink I just remember the horrorshow my life was when I drank, it stops any temptation instantly.
Coming to the UK for the first time from NZ I was surprised to see that hard liquor is available at corner stores and even at petrol stations.
“How do we get sober?” Abstinence, ridding ourselves of resentments and making amends, avoiding people, places and things associated with drinking, belief in a Higher Power who will guide us to recovery, acceptance of what we are and creating life changes. Living our sober life one day at a time by not projecting into the future but in the NOW. I’m 35 years sober by following the listed guidelines.
I’m not an alcoholic, but I did stop drinking two years ago. Basically, medical and personal reasons just kept stacking up to the point where it didn’t make sense to drink anymore. I noticed something weird though that I think you might be able to talk about. A lot of the people used to drink with don’t seem to get the message that I just don’t want to drink anymore. They seem to think getting drunk is the problem. That leads to a whole lot of conversations like well you can just have one or you don’t have to get drunk. It’s hard to explain to them. No, I don’t want to drink at all.
“Denial” is not a river in Egypt.
A normal self centered person!
Unfortunately some people don’t realise they are alcoholics until it’s too late. Thank you for your testimony 😊 take good care!
Don't drink no matter what... Put everything into healthy vs unhealthy category.. Get rid of unhealthy... Take care of yourself and others... Let time take time... Do not engage in other addictive behaviors... Meetings are good too...
Bless you ❤
Too true ❤
My sister passed away due to ALC abuse Alone . Pray for delivery
😢
God bless you. I'm so sorry about your sister😢 You can do all things through Christ who strengthens you❤
I find your videos valuable as I try to come to terms with my own alcoholic addiction. I’m 25 days into my 2nd try at total abstinence. Kept trying to manage my drinking, but I must be an alcoholic because limiting my drinking seems to be beyond my abilities. Abstinence is hard, but stopping at 1 or 2 drinks is much harder. Ron
You can do it!
They lie at the side of the pavement and pee themselves! 😂
I have been drinking heavily for 35 years and put drinking before everything even if it meant being on the street. I can easily drink 20 beers a day and realized I have a problem decades ago. I literally had nothing to lose other than possibly my life. Tried Vivitrol, Naltrexone, Treatment but I was dedicated and didn't sincerely have the drive or ambition to stop. Change only comes when you believe you owe it to yourself.
Peace and love brother ❤️ you spoke the truth......I am battling my demons...... your video was fantastic x
I stopped abruptly in jan 2023, after watching Hubarman's 2 hour youtube. I drank 35 years 1 to 3 drinks a day.
Well done on making the videos and your fortitude in stopping , it’s good you had the emotional intelligence to stop 🛑 it’s not easy at any age I’m 53 I quit at 48 , the earlier the better says I !
I was a one night a week Alcoholic binge drinker I could drink normally most of the time but when I went out on a Saturday night I’d get hopelessly drunk, so it was all or nothing for me I had to quit , there are different forms of alcoholism different layers to it and they can all kill you or mess up your life in so many ways !
❤ Such a great honest share ❤ I need to sort my toxic relationship out with alcohol out & really deal with past trama, instead of helping it makes anxiety worse. Good luck everyone ❤❤❤