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Shkar Sharif - Kung Fu Zone
United Kingdom
Приєднався 6 лип 2006
Shkar Sharif - Teacher of Traditional Chinese Kung Fu, Shaolin Taichi Online School.
School: www.kungfuzone.co.uk
Learn Online: www.shaolintaichi.online
School: www.kungfuzone.co.uk
Learn Online: www.shaolintaichi.online
White Crane Kung Fu Q&A: Everything You’ve Been Asking!
In this video, I delve into some of the nuanced questions I've received regarding the White Crane Kung Fu system and the intricacies of spiritual cultivation.
Whether you are well-versed in these disciplines or simply curious to expand your knowledge, this discussion is tailored to engage the intellectually curious and those committed to personal development.
...
Train from anywhere in the world @shaolintaichi.online
Subscribe for more content!
Find me on:
instagram @ shkarsharif_kfz
Facebook @ kfzone
Twitter @ ShkarSharif
Whether you are well-versed in these disciplines or simply curious to expand your knowledge, this discussion is tailored to engage the intellectually curious and those committed to personal development.
...
Train from anywhere in the world @shaolintaichi.online
Subscribe for more content!
Find me on:
instagram @ shkarsharif_kfz
Facebook @ kfzone
Twitter @ ShkarSharif
Переглядів: 80
Відео
White Crane Nei Gong
Переглядів 325День тому
Embark on a transformative journey with my White Crane Nei Gong online course. Taught through eight comprehensive video lessons delivered over seven weeks, you will gain the essential tools, exercises, and drills needed to build the correct internal foundation for the White Crane system and other related Fujian systems. What You'll Learn: Standing and Awareness: How to stand and sink the awaren...
Understanding San Zhan: The White Crane Kung Fu Yi Jin Jing Process
Переглядів 1,4 тис.14 днів тому
In this video I explore the intricate connections between the Yi Jin Jing process and the powerful San Zhan forms of the White Crane System. we'll look at how training in these systems correctly not only strengthens the body but also leads to the Marrow Washing Classic and ultimately spiritual cultivation. ... Train from anywhere in the world @shaolintaichi.online Subscribe for more content! Fi...
The Correct Way to Learn Traditional Kung Fu Systems
Переглядів 634Місяць тому
Kung Fu is taught through the repetition of specific movements that gradually uncover layers of complexity, building qualities into the body. These qualities develop an integrated body and mind that can be directed toward martial training, or toward cultivation, or both. … Learn more @ shaolintaichi.online Subscribe for more content! Find me on: instagram @ shkarsharif_kfz Faceboo...
Connecting the Dan Tian in the White Crane Kung Fu System
Переглядів 1,4 тис.Місяць тому
By year three, the bodywork, San Zhan catching, hard Qi Gong, and unique breathing methods should have developed a strong, robust body that has transformed to a great degree. From here, we move on to working with the lower Dan Tian, which should be the main focus of the practitioner's awareness at this point. The hard Qi Gong softens, and the field of sensation in the lower abdomen, which can o...
San Zhan Internal Secrets
Переглядів 1,2 тис.Місяць тому
San Zhan is the most important form in the Fujian Five Ancestor Styles, and our Tiger Crane Combination is no different. Our method of development is based on our first ancestor, Bodhidharma, and his Yi Jin Jing process. The San Zhan forms, of which we have five in our system, are the vehicle for this profound work. The San Zhan ('Three Wars') forms are an incredibly in-depth set of principles ...
Why Train the Bo Staff In the Modern Day?
Переглядів 1,4 тис.7 місяців тому
Why Train the Bo Staff In the Modern Day?
Understanding Emperor Taizu in the Tiger Crane Combination System.
Переглядів 4549 місяців тому
Understanding Emperor Taizu in the Tiger Crane Combination System.
Tiger Crane Combination Kung Fu Forms - Tie Niu Ru Shi (Iron Bull Breaks the Stone)
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Tiger Crane Combination Kung Fu Forms - Tie Niu Ru Shi (Iron Bull Breaks the Stone)
The Tiger Crane Combination System & The Five Ancestors
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The Tiger Crane Combination System & The Five Ancestors
White Crane Kung Fu Refined Power through Stretching
Переглядів 809Рік тому
White Crane Kung Fu Refined Power through Stretching
Good Kung Fu & Bad Kung Fu - What's the Difference?
Переглядів 637Рік тому
Good Kung Fu & Bad Kung Fu - What's the Difference?
How to Learn Traditional Kung Fu Systems
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How to Learn Traditional Kung Fu Systems
A Lesson on the Chinese Broadsword From the Tiger Crane Combination System
Переглядів 280Рік тому
A Lesson on the Chinese Broadsword From the Tiger Crane Combination System
White Crane Kung Fu Movement & Fighting Methodology
Переглядів 10 тис.Рік тому
White Crane Kung Fu Movement & Fighting Methodology
A Lesson on San Zhan - From the Tiger Crane Combination Online Program
Переглядів 1,1 тис.Рік тому
A Lesson on San Zhan - From the Tiger Crane Combination Online Program
Learn Tiger Crane Combination From Home!
Переглядів 507Рік тому
Learn Tiger Crane Combination From Home!
Forms from Tiger Crane Combination Kung Fu.
Переглядів 690Рік тому
Forms from Tiger Crane Combination Kung Fu.
Bridging to Enter - White Crane Kung Fu
Переглядів 765Рік тому
Bridging to Enter - White Crane Kung Fu
South Shaolin’s San Zhan Form - San Zhan Lie Ma
Переглядів 1,6 тис.Рік тому
South Shaolin’s San Zhan Form - San Zhan Lie Ma
How to Develop White Crane Kung Fu Shaking Power
Переглядів 2,4 тис.Рік тому
How to Develop White Crane Kung Fu Shaking Power
Kung Fu Explosive Power - Zero Inch Punch
Переглядів 5112 роки тому
Kung Fu Explosive Power - Zero Inch Punch
How to Apply Shuang Yang Tai Chi Postures in a Self Defence Situation
Переглядів 6002 роки тому
How to Apply Shuang Yang Tai Chi Postures in a Self Defence Situation
Shuang Yang Taichi - Push Hands/Tuishou
Переглядів 3542 роки тому
Shuang Yang Taichi - Push Hands/Tuishou
Explaining Different Aspects of South Shaolin’s San Zhan Form - Occupying the Middle Palace
Переглядів 7812 роки тому
Explaining Different Aspects of South Shaolin’s San Zhan Form - Occupying the Middle Palace
Shaolin White Crane Taichi - Shuang Yang Soft Fist
Переглядів 2992 роки тому
Shaolin White Crane Taichi - Shuang Yang Soft Fist
Would love to hear more.
Absolutely wonderful answers!
White crane
Yes, White Crane type of hooking Tan Sao, crane beak strikes, hanging leg crane posture, if this isn't specifically called White Crane, then it's some other Fujian boxing that is closely related.
I once met a guy who had that skill in his face. No joke.
Hi I like the sounds of this but is there anywhere we can see example motions from the practice?
Currently, there aren’t any direct examples of the specific exercises and movements from the course that I can point you to. However, if you take a look at my other UA-cam videos, you’ll get a good sense of my teaching style and how I move. This will give you a flavour of the approach and the principles I teach. 🙂
@@ShkarSharif-KFZ ok will you be teaching the shaking exercises like water off a dog’s back and shaking with the pole, like you do in one video? Thanks for the reply!
@mathmusicstructure yes, dog shaking water of it’s back is one of the lessons, and I introduce the pole shaking but don’t go into detail on the pole in this course because it’s a more advanced practise that is outside the scope of this course. 🙂
Thank You! ❤ 🙏🏽🙏🏽🙏🏽
Good explanation; no woo woo or magical powers
Abracadabra 🙂
If cmc said theres no secrets?
💯 well said 👏🏼 🤙🏼
Great video. I am also of the opinion that you can only understand Kung Fu on a higher level if you at least allow a certain spiritual development. Kung Fu goes much deeper than the pure form/ shape suggests on the surface.
This is a fantastic take, I agree wholeheartedly sir🙏
What a fantastic way to put it. It really shows you are walking the warrior's path and I admire you for it. Thanks for putting out this content, your knowledge and your perspective.
Thank you sir.
nice to see
Does this Shuang Yang work with Bagua?
Does tai chi conflict with your white crane ie elbows out tai chi and elbows in white crane???
What a great question! I believe that beginners to a system would be best served by sticking to one while allowing their body to change and adapt to meet the needs of that specific system. As training progresses, the placement of the elbows and other structural points becomes less about physical positioning and more about internal alignment, connections, fullness, and compression. For me, when practicing Taijiquan, the internal engine I use places my body into Taijiquan shapes. When I practice White Crane, the internal engine puts my body into White Crane shapes. It’s not something I have to consciously think about; it’s as if my body just knows what to do and where to go. Moreover, Taijiquan and White Crane have a shared heritage, so the systems aren’t as different as one might think, in both elbows are sunk and connected to the knees for example. 🙂
@@ShkarSharif-KFZyes I agree the White Crane system has had an influence on other martial arts like a stone dropped in to a pound the ripples reach wide and far even to Japan🙂. The elbow thing is a bit like hsing i and yi chuan one style in the other out? Thank you for your reply. ☯️
And he's probably been sitting on the couch, in the same position, for the last 25 years 😉
That’s how it works … 👍🏻
w/ a ⌚?! 🙄☯️
68-43yrs Feel 👍😊☯️
THAT's 🥴👄😂
43yrs: Health & 🧠☯️
👁️ teach Seasonally!☯️
Why is it not a single person who's primary style is Kung Fu has ever won a ranked MMA match nor beaten aranked Muay Thai kickboxer at kickboxing? When they do try to compete, they end up breaking the rules and just groin kicking Baukaw 30 times in one round, and still lose the match. Although that's sort of Baukaw's fault, after all, you're supposed to leg check vs a groin kick too. lol.
Probably because doing a mix of boxing and wrestling will give you a much better combat skillset for competition then Kung Fu ever will.
After decades of training and experience one can come to these internal ideas... Very well said.
Excellent! Yes,there are easier and more direct ways if one is only interested in self defence. I find the development of body, mind and spirit that is the kung fu tradition. ( I do love the martial aspect but like you said there are so much more). I am on the first week in your online course and I really appreciate your way of teaching.
Exactly this… if fighting is your aim, go do boxing or MMA it’s much quicker to learn to fight. 🙂
Actually. If trained right it doesn't take that long. You can have first good base results after one year of training. Those self defense system often give the Illusion of working. But can collapse as easy as wrong trained kung fu when it comes to real application.
Very nice explanation. You speak from my heart. Unfortunately, I had to work very hard to understand it myself because of a bad teacher in the past. But that didn't take away my passion for Kung Fu. Thank you for the great explanation.
Thank you! 🙂
well explained, traditional kung fu training. nicely done sir
Thank you brother!
Hey from across the pond. :) Nicely presented. Don't know your form, but your explanation and presentation is admirable. Isn't this the form that san chin of karate also uses?
Thank you sir! Yes, Sanchin came from San Zhan 🙂
شكرا لهذا الفيديو
لا شكر على واجب 🙂
Nice classical training. I do it with a spear. Like it.
Yep - this is a spear, without the tip! :-)
Just DO It! 🤔☯️
Hi Shkar, would it be possible for you to release a full demonstration video of Jin Zhi Ba Fa in the future? Thanks!
I’ll try
@@ShkarSharif-KFZ Thank you so much!
The part where u were talking about the ritual and silence was gold as our subconscious only understands symbol but even more then that i get the feeling u were talking beyond that and specific rituals communicate to a different type of consciousness thats cosmic in nature. Thank u and plz post long podcast instead of short one like this one
What about the monkey style by sifu jiang yu shan?
What about it?
U like it?@@ShkarSharif-KFZ
I don’t know it, sorry.
More of this plz as i can't really comprehend the martial art part of such matters but i am fond of spritual side of things
Follow my instagram. I put a lot of this kind of thing on there
❤❤❤
Thank you, Sifu Shkar.
Welcome 🙂
Do you know of any websites where i can purchase a flexible wood staff like the one you use in this video ? Thanks 🙏🏼
What country are you in?
I’m in the US
@1mataleo1 I use www.dragonsports.eu but I’m in the UK. You can check them out.
Thanks buddy
Your vids have really helped me find my structure and start making more solid connections. I train Tong Long but these power chain development tutorials of yours and your patient, almost soothing tone when you explain core concepts sticks in my head. Thank you.
Thank you for the lovely words. I’m glad it’s helpful!
Great, thx.
Welcome!
😂😂😂😂
Hi how can I learn
www.shaolintaichi.online
I don't understand your system because it's a mix of too many elements so would make it hard to understand
I feel the same way, I have been training since 1993 and am still looking for teachers from whom I can learn different things. BTW: I have also read your book, so you are also one of my teachers 😉
🙏❤️
Some crane elements, southern style??
👏 White Crane and Taizuquan
@@ShkarSharif-KFZ given set or did you create ?
Just free-styling
@@ShkarSharif-KFZ Great. Many traditional martial artists avoid creating own forms/ set or practicing „freestyle“. But I believe that this is absolutely essential to really understanding your art and being able to work with it freely. Many people then believe that they are ruining their style by doing so.
@KungFuPadawan agreed. Growth is key!
White crane or wu zhu quan
Boom! Yep, a mix of White Crane & Taizu Quan! 👏
TaiJi Mantis?
Southern Mantis or a rare Hakka style?
Close!
Praying mantis ?
Well Described ✌🏻