Elle Louise Mcbride
Elle Louise Mcbride
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Learn to Let Go: Session Six - Let Go of the Year and Welcome 2025 – A Guided Havening Meditation
Welcome to the final session of the Learn to Let Go series!
In this transformative session, we take time to reflect on 2024 and intentionally release the weight of the past year. Through a guided Havening meditation, you'll be invited to step into the fresh possibilities of 2025, creating space for growth, joy, and renewed purpose.
This session includes:
✨ A reflective process to acknowledge and release the past year
✨ Guided Havening techniques to bring calm, clarity, and emotional reset
✨ Affirmations to align with hope, confidence, and abundance for the year ahead
Whether you're closing out this year with gratitude or looking for tools to reset, this session offers a safe, supportive space to transition into 2025 with intention and peace.
Let’s Stay Connected:
💛 Book a 1:1 Havening Session: ellelouisemcbride.com/booknow
💛 Learn More About Havening: ellelouisemcbride.com/learn
Optional Donation: If you feel called to contribute, your support is warmly appreciated:
👉 www.paypal.com/donate/?hosted_button_id=WAULA93LZ5Z86
If this series has been helpful, please share your thoughts in the comments below! Let’s step into 2025 together with open hearts and endless possibilities. 🌟
#Havening #LearnToLetGo #GuidedMeditation #EmotionalHealing
Переглядів: 26

Відео

Learn to Let Go: Session Five - Releasing a Past Encoded Event
Переглядів 5016 годин тому
Welcome to Session Five of the Learn to Let Go series! This session is a powerful group Havening event, designed to help you release the emotional charge of a past encoded event that may be holding you back. What’s Special About This Session: ✨ A full group-guided Havening session to process and release a past event ✨ Safe, supportive guidance to work through stored emotions gently ✨ Affirmatio...
Learn to Let Go: Session Four - Letting Go of What Others Think
Переглядів 6516 годин тому
Welcome to Session Four of the Learn to Let Go series! In this session, we’ll dive deep into the impact of caring about what others think and explore how to untangle ourselves from these external expectations. It's all about reconnecting with your true self and freeing yourself from the weight of others' opinions. In This Session, We Cover: ✨ Understanding why we often let others’ opinions shap...
Learn to Let Go: Session Three - Why Do We Care for Those Who Drain Us?
Переглядів 5016 годин тому
Welcome back to the Learn to Let Go series! In this session, we’re diving into a topic that many of us grapple with: Why do we continue to care for people who drain us emotionally and physically? This session explores: ✨ The deep-seated beliefs that tie our worth to giving. ✨ The hope for change and its impact on our energy. ✨ How fear of conflict or loss keeps us stuck in draining dynamics. ✨ ...
Learn to Let Go: Session Two - Releasing Emotional Ties Through Transpirational Havening
Переглядів 10516 годин тому
Welcome to Learn to Let Go: Session Two! In this session, we’ll explore how to release emotions tied to specific people, allowing you to lighten emotional weight and make space for new perspectives. Using Transpirational Havening, we’ll focus on calming these connections, transforming any intense emotions into feelings of peace and empowerment. 💬 1:1 Personalised Session: For deeper, personaliz...
Learn to Let Go: Session One - Guided Meditation & Havening Techniques
Переглядів 10816 годин тому
Welcome to Learn to Let Go! This series is designed to guide you through gentle, intentional practices to release what no longer serves you and create space for something new. This session includes an introduction to Havening Techniques, a guided meditation focused on letting go and embracing new possibilities, and an interactive Q&A with reflections from the group. What’s Inside This Session: ...
Unlock Inner Freedom from the Past with Havening Techniques | Mini Masterclass W/Elle Louise McBride
Переглядів 3188 місяців тому
Join Elle Louise McBride in this empowering Mini Masterclass as we delve into the transformative world of Havening Techniques. Discover how to achieve self-regulation and release yourself from the chains of past traumas. In this session, Elle, a globally recognised trauma-informed Havening Techniques® Practitioner, will guide you through practical steps to unlock your inner freedom and embrace ...
Gillian's Breakthrough: Healing Body & Mind with Havening - A Family’s Journey to Happiness
Переглядів 54Рік тому
In this genuine and moving testimonial, Gillian shares her life-changing experience with Havening Techniques under the guidance of Elle McBride, a renowned Trauma-informed Havening Techniques Practitioner and NeuroSelf Care expert. Gillian's story is a remarkable testament to the power of Havening Techniques in transforming lives. She opens up about how she healed her relationship with her body...
Ashlee Journey: From Grief and Phobias to Wellness with Havening Techniques | Elle Louise McBride
Переглядів 1,8 тис.Рік тому
In this authentic testimonial, Ashlee Lynn dives deep into her transformative journey using Havening Techniques with Elle McBride, a world-renowned Trauma-informed Havening Techniques Practitioner and NeuroSelf Care expert. Ashlee's story serves as an eye-opening example of Havening Techniques' capacity to navigate challenges like grief, phobias, and overall wellness. Tune in as she candidly ta...
From Trauma to Triumph: Holly Hird's Havening Techniques Testimonial with Elle Louise Mcbride
Переглядів 1,8 тис.Рік тому
In this heartfelt testimonial, Holly shares her remarkable journey of healing and transformation through Havening Techniques with Elle McBride, a globally recognised Trauma-informed Havening Techniques Practitioner and NeuroSelf Care expert. Holly's story is a powerful testament to the potential of Havening Techniques in addressing trauma and promoting emotional well-being. Join us as she opens...
Guided Havening Techniques Session | 10-Minutes with Elle Louise McBride
Переглядів 4 тис.Рік тому
Guided Havening Techniques Session | 10-Minutes with Elle Louise McBride
Ear & Arm Havening Session Stressor Release - Elle Mcbride
Переглядів 2,5 тис.Рік тому
Ear & Arm Havening Session Stressor Release - Elle Mcbride
1 Minute Havening Video - Elle Louise Mcbride
Переглядів 2,1 тис.2 роки тому
1 Minute Havening Video - Elle Louise Mcbride
Empowering Transformation: Skye Whelan's Havening Techniques Testimonial
Переглядів 1,9 тис.3 роки тому
Empowering Transformation: Skye Whelan's Havening Techniques Testimonial
Justin Bieber - Havening to Heal Himself
Переглядів 1,6 тис.4 роки тому
Justin Bieber - Havening to Heal Himself
Client Testimonial - Havening Coaching Client
Переглядів 644 роки тому
Client Testimonial - Havening Coaching Client
Endometriosis Relief Through Havening Techniques | Client Testimonial with Elle Louise McBride
Переглядів 2 тис.5 років тому
Endometriosis Relief Through Havening Techniques | Client Testimonial with Elle Louise McBride
Testimonial - 1:1 Client, 4 week Jesse Donoghoe - Coaching and Havening Technique
Переглядів 1745 років тому
Testimonial - 1:1 Client, 4 week Jesse Donoghoe - Coaching and Havening Technique
Testimonial Mother Wounds Healed - Nicola Ayres - Havening Techniques with Elle Mcbride
Переглядів 3,9 тис.5 років тому
Testimonial Mother Wounds Healed - Nicola Ayres - Havening Techniques with Elle Mcbride

КОМЕНТАРІ

  • @cameliabuzila6662
    @cameliabuzila6662 7 днів тому

    Thank You, Elle!🙏

  • @MeganBarker-s9m
    @MeganBarker-s9m 8 днів тому

    Thank you so much for these videos ❤

    • @ElleLouiseMcbride
      @ElleLouiseMcbride 7 днів тому

      Thank you so much for your comment, I am so glad you're enjoying the series. - Elle

  • @marlenek.1204
    @marlenek.1204 14 днів тому

    This was awesome! Thank you Elle - exactly what I needed today. Reminding myself, that I love myself the most 🧡 Seems so simple but can be so hard sometimes.

    • @ElleLouiseMcbride
      @ElleLouiseMcbride 14 днів тому

      I'm so pleased to hear that Marlene, thank you for watching the replay and sharing with us.

  • @anitapaul230
    @anitapaul230 22 дні тому

    Just discovered your longer video - I had a severe pain attack 2 rounds - still not at zero yet but better. Love your soothening voice. Thanks <3

  • @jokiwiselfheal
    @jokiwiselfheal Місяць тому

    Hello from across the Tasman in NZ. :0) I really like your analogy. We become so familiar with the operating that helped us to survive, that we don't want to upgrade even though another operating system might work better for us now. Havening is awesome at helping us open to the possibility of a "Apple to Samsung" or vice versa shift!

    • @ElleLouiseMcbride
      @ElleLouiseMcbride Місяць тому

      I’m so grateful it resonated with you and so awesome you're tuning in from NZ! Havening is so awesome!

  • @amandadorner
    @amandadorner Місяць тому

    Thank you for making the replay available🩷

  • @wendy3289
    @wendy3289 Місяць тому

    love this Elle

  • @debbie4062
    @debbie4062 Рік тому

    Thank you for sharing. Havening is a gift to the world. Havening helped me so much that I became a Practitioner. I am so grateful. Debbie

    • @ElleLouiseMcbride
      @ElleLouiseMcbride 8 місяців тому

      That's so truly beautiful and was my experience too.

  • @hospitalsgivingpatientsdan8894

    Sex 😂

  • @wanderlust4215
    @wanderlust4215 Рік тому

    Had never tried the ear technique. Nice one! Also loved the distraction examples 👍🙏

  • @lotus746
    @lotus746 2 роки тому

    Thank you for being so authentic🙏💖

  • @Heartbrokenforever1978
    @Heartbrokenforever1978 4 роки тому

    i would love to speak to you

  • @debbie4062
    @debbie4062 4 роки тому

    Thank you so much for sharing, so happy for you.

  • @ElleLouiseMcbride
    @ElleLouiseMcbride 4 роки тому

    For more information visit www.thehavenedkind.com