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Steve Hennings
United Kingdom
Приєднався 21 лют 2013
Training diary of a Masters sprinter
After 40+ years away, I'm back racing for my club, Croydon Harriers, focusing on 200m & 400m in the V60 Category.
My first big goal is to dip beneath 60 seconds for 400m, and then we'll see where we go from there! This is my training & competition vlog taking you through my sprinting life.
My next race - 1st December, Lee Valley - Indoors 300m
My main training buddies are based in Essex at the 5 O'Clock Track Club - our channel is here:- www.youtube.com/@5OCTrackClub-dx4im.
You can find me on Strava - strava.app.link/UxEmHQhhbMb
Power of 10 - www.thepowerof10.info/athletes/profile.aspx?athleteid=792892
After 40+ years away, I'm back racing for my club, Croydon Harriers, focusing on 200m & 400m in the V60 Category.
My first big goal is to dip beneath 60 seconds for 400m, and then we'll see where we go from there! This is my training & competition vlog taking you through my sprinting life.
My next race - 1st December, Lee Valley - Indoors 300m
My main training buddies are based in Essex at the 5 O'Clock Track Club - our channel is here:- www.youtube.com/@5OCTrackClub-dx4im.
You can find me on Strava - strava.app.link/UxEmHQhhbMb
Power of 10 - www.thepowerof10.info/athletes/profile.aspx?athleteid=792892
Project Sub 60 - S2E21 Winter Speed Work
Finally the sun came out at the end of a grey week. Winter training continues.
🕺🏻FOLLOW ON SOCIAL MEDIA:
Instagram: steve_hennings
STRAVA: www.strava.com/athletes/108198
Blatant text For the Algorithm:
Masters Runner training for 200m & 400m - training VLOG throughout the year including most of my sessions and races. I am a content creator for my clubs, and include occasional reviews of the gear I use.
Music licensed through Musicbed.com
#mastersrunning #masterssprinting #runningchannel
🕺🏻FOLLOW ON SOCIAL MEDIA:
Instagram: steve_hennings
STRAVA: www.strava.com/athletes/108198
Blatant text For the Algorithm:
Masters Runner training for 200m & 400m - training VLOG throughout the year including most of my sessions and races. I am a content creator for my clubs, and include occasional reviews of the gear I use.
Music licensed through Musicbed.com
#mastersrunning #masterssprinting #runningchannel
Переглядів: 1 418
Відео
Project Sub 60 - S2E20. Sprinting into December
Переглядів 345День тому
A steady week back as the injuries improve, dodging Storm Darragh in the UK with a Friday track session to finish the week. 🕺🏻FOLLOW ON SOCIAL MEDIA: Instagram: steve_hennings STRAVA: www.strava.com/athletes/108198 Blatant text For the Algorithm: Masters Runner training for 200m & 400m - training VLOG throughout the year including most of my sessions and races. I am a content crea...
Project Sub 60 - Season 2, Episode 19
Переглядів 34721 день тому
Race Week Cancelled - With a tight hamstring I took the tough decision not to race the 300m on Sunday. As this was a C race for me, to get used to racing indoors, it wasn't worth the rick of putting myself out for potentially weeks when Feb 2025 is the important indoor events. Onwards!! 🕺🏻FOLLOW ON SOCIAL MEDIA: Instagram: steve_hennings STRAVA: www.strava.com/athletes/108198 Blat...
Project Sub 60 - S2E18
Переглядів 67021 день тому
Battling the elements and fatigue, with a week to go until the indoor season starts. 🕺🏻FOLLOW ON SOCIAL MEDIA: Instagram: steve_hennings STRAVA: www.strava.com/athletes/108198 Blatant text For the Algorithm: Masters Runner training for 200m & 400m - training VLOG throughout the year including most of my sessions and races. I am a content creator for my clubs, and include occasiona...
Project Sub 60 - S2E17
Переглядів 843Місяць тому
A strong week of training just a fortnight out from the first indoor race. 🕺🏻FOLLOW ON SOCIAL MEDIA: Instagram: steve_hennings STRAVA: www.strava.com/athletes/108198 Blatant text For the Algorithm: Masters Runner training for 200m & 400m - training VLOG throughout the year including most of my sessions and races. I am a content creator for my clubs, and include occasional reviews ...
Project Sub 60 - S2E16. 6 month review
Переглядів 712Місяць тому
Reflecting on the last 6 months during my de-load week. 🕺🏻FOLLOW ON SOCIAL MEDIA: Instagram: steve_hennings Blatant text For the Algorithm: Masters Runner training for 200m & 400m - training VLOG throughout the year including most of my sessions and races. I am a content creator for my clubs, and include occasional reviews of the gear I use. Music licensed through Musicbed.com (Fa...
Project Sub 60 - S2E15. Working on my max speed
Переглядів 1,6 тис.Місяць тому
A solid week of training with more maximum speed work (without any issues). Progress. 🕺🏻FOLLOW ON SOCIAL MEDIA: Instagram: steve_hennings Blatant text For the Algorithm: Masters Runner training for 200m & 400m - training VLOG throughout the year including most of my sessions and races. I am a content creator for my clubs, and include occasional reviews of the gear I use. Music und...
Project Sub 60, S2E14 - An ageing Speedy Gonzales
Переглядів 1,1 тис.Місяць тому
A good week of training picking up the pace. 🕺🏻FOLLOW ON SOCIAL MEDIA: Instagram: steve_hennings Blatant text For the Algorithm: Masters Runner training for 200m & 400m - training VLOG throughout the year including most of my sessions and races. I am a content creator for my clubs, and include occasional reviews of the gear I use. Music licensed through Musicbed.com (Cardio - Eddy...
Project Sub 60 - Season 2, Episode 13. Deload and Test Week.
Переглядів 5032 місяці тому
Time to Time Trial over 300m to see where my speed is currently at. Not an optimal week with a bit too many hill reps and strength sessions, but it gives me a base measurement. 🕺🏻FOLLOW ON SOCIAL MEDIA: Instagram: steve_hennings STRAVA: www.strava.com/athletes/108198 Blatant text For the Algorithm: Masters Runner training for 200m & 400m - training VLOG throughout the year includi...
Project Sub 60 - Season 2, Episode 12. A Rollercoaster Week.
Переглядів 3592 місяці тому
Another challenging week of ups, downs and finally some ups (hills that is). Sprint Training as a Masters athlete is more and more about managing niggles. 🕺🏻FOLLOW ON SOCIAL MEDIA: Instagram: steve_hennings STRAVA: www.strava.com/athletes/108198 Blatant text For the Algorithm: Masters Runner training for 200m & 400m - training VLOG throughout the year including most of my sessions...
Project Sub 60 - Season 2, Episode 11
Переглядів 3282 місяці тому
Project Sub 60 - Season 2, Episode 11
Project Sub 60 - Season 2, Episode 10
Переглядів 8402 місяці тому
Project Sub 60 - Season 2, Episode 10
I take the DJI Neo drone to the track!!
Переглядів 1663 місяці тому
I take the DJI Neo drone to the track!!
Making steady progress - Season 2, Episode 4
Переглядів 454 місяці тому
Making steady progress - Season 2, Episode 4
Training for a Masters 400m - Season 2, Episode 3
Переглядів 464 місяці тому
Training for a Masters 400m - Season 2, Episode 3
Training for a Masters 400m - Season 2, Episode 2
Переглядів 994 місяці тому
Training for a Masters 400m - Season 2, Episode 2
Training for Masters 400m - Season 2, Episode 1
Переглядів 1814 місяці тому
Training for Masters 400m - Season 2, Episode 1
VLOG 3 - A full week of 400m training
Переглядів 656 місяців тому
VLOG 3 - A full week of 400m training