Stoic Mindset
Stoic Mindset
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How Stoic Practices Can Help Manage Stress and Anxiety | Practical Steps for Calm and Resilience
"Stop letting anxiety control your life-discover how ancient Stoic wisdom can empower you to take back control today."
In this video, we dive into 5 powerful Stoic techniques that will help you reduce stress, overcome anxiety, and build emotional resilience. These methods are simple yet transformative, drawn from the writings of Marcus Aurelius, Epictetus, and Seneca, and remain as relevant today as they were thousands of years ago. Whether it’s focusing on what you can control, practicing negative visualization, or embracing small challenges with voluntary discomfort, these steps will equip you with the mindset needed to stay calm and focused in the face of life’s challenges.
Join us as we explore each technique with real-world applications, actionable practices, and insightful reflections.
If you’re ready to take the first step toward peace and clarity, hit play! And don’t forget to like the video, subscribe to the channel, and leave a comment with which practice resonated most with you. Share this video with someone who could benefit from these timeless lessons-together, let’s grow stronger and calmer, one step at a time.
#Stoicism #MentalHealthMatters #ManageAnxiety #StoicWisdom #DailyStoic #MindfulnessPractice #SelfImprovementJourney #EmotionalResilience #CBTandStoicism #ReduceStress #MarcusAurelius #PhilosophyForLife #ControlWhatYouCan #OvercomingFear #MentalToughness #WellbeingJourney #AnxietyReliefTips #LiveInTheMoment #JournalingForGrowth #RomanPhilosophy
Переглядів: 77

Відео

10 Female Weaknesses Every Man Must Know | Stoicism
Переглядів 35114 годин тому
All Men Must Know These Female Weaknesses to Gain the Upper Hand in Any Situation. Are you tired of doing everything “right” in relationships, only to feel stuck and frustrated with the same results? What if I told you that the key to success with women isn’t about being the “nice guy” or chasing attention? The truth is, women have hidden weaknesses they rarely reveal-but once you understand th...
How to Act When a Woman Ignores You | Stoicism
Переглядів 57117 годин тому
If She's IGNORING You!! Flip the script, shatter her ego, and make her chase you. Ever been ignored by a woman and felt powerless? You’re not alone! In this video, I’ll uncover the most effective Stoic principles to transform the way you respond when she suddenly stops texting or goes silent. Picture this: Instead of obsessing over her absence and chasing after her, you remain composed, confide...
How To Outsmart Any Woman Playing Games with Your Heart | Stoicism
Переглядів 28 тис.День тому
Do This to Outsmart Her Games and Gain Unshakable Confidence! Tired of feeling like you're being played? Fed up with the emotional games women pull on your heart? In this video, I'm breaking down 10 powerful ways to outsmart ANY woman who's been toying with you. But this isn’t about playing dirty-it's about mastering yourself through stoicism, the philosophy that makes you unshakable, calm, and...
How to Control Attraction Using Dark Psychology | Stoic Philosophy | Stoicism
Переглядів 4 тис.День тому
Want to control attraction without saying a word? 👀 In this video, we reveal how the hidden powers of dark psychology 🧠 combined with the timeless wisdom of Stoic philosophy 📜 can make you irresistibly magnetic. Learn to master your emotions, project unshakable confidence 💪, and subtly influence others-all while staying calm and composed 😌. We break down the Stoic techniques for self-mastery an...
How to Be Her PRIORITY, NOT An Option | Stoicism
Переглядів 65314 днів тому
Become the Man She Can't Live Without: Transform Yourself from Backup to Priority with Stoic Wisdom! Are you tired of feeling like her backup plan? Frustrated with being the guy she reaches out to only when nothing else is happening? In this video, I’m laying bare the harsh reality of why you find yourself in this role-and how to completely change the narrative. This isn’t about playing mind ga...
9 Things Smart Men Should Not Do With Women | Stoicism
Переглядів 44928 днів тому
In this video, we explore 9 essential Stoic lessons every smart man should live by when it comes to relationships, inspired by the timeless wisdom of Marcus Aurelius 🏛️. These powerful lessons cover everything from mastering emotional control to maintaining your integrity, all while building stronger, more meaningful connections. Whether you’re seeking personal growth or relationship success, t...

КОМЕНТАРІ

  • @ChrisGroggyCreaser
    @ChrisGroggyCreaser 10 годин тому

    Thanks for This news!!... :)

  • @manthanelucasmakhongoana3290

    Stoic Mindset is changing my life daily❤

  • @NopeNever-ek1vg
    @NopeNever-ek1vg 2 дні тому

    Thesev videos are great. My ex-wife hates them. Wonder why?

  • @donnagreear173
    @donnagreear173 2 дні тому

    You walk,not run,after her, there's a difference , if there's good reason then show some kindness, if not then walk away,

  • @abishekraj1412
    @abishekraj1412 2 дні тому

    "The world is filled with people, so when you feel lonely, just go out and talk to a stranger if you want, or you can just sit and focus on your inner self and voice. That's even better to understand yourself. Remember, your inner self is your best friend, the voice that speaks inside you; it can do magic."

  • @abishekraj1412
    @abishekraj1412 2 дні тому

    "The world is filled with people, so when you feel lonely, just go out and talk to a stranger if you want, or you can just sit and focus on your inner self and voice. That's even better to understand yourself. Remember, your inner self is your best friend, the voice that speaks inside you; it can do magic."

  • @SliverSmith-u9e
    @SliverSmith-u9e 2 дні тому

    Awesome mindsets my dear ! ❤

  • @000Freefall
    @000Freefall 3 дні тому

    omg please never release a spam video again. please send me your phone number. your emotional distress is yours and you shouldn’t push it on other people through UA-cam

  • @000Freefall
    @000Freefall 3 дні тому

    If this is your woman: run! and if this is your emotional advice? run from yourself worst advice ever please shut down this channel

  • @apreds
    @apreds 3 дні тому

    why wasn't I exposed to this information 20 years ago?? this is so on point.

  • @mrpushrod9279
    @mrpushrod9279 4 дні тому

    This is helpful. I've had to deal with at least half of the things on this list which has just made me generally disinterested in forming meaningful serious relationships with women. It's just not worth the aggravation. I wish I would have known this kind of thing about 10 or heck even 20 years ago.

  • @SliverSmith-u9e
    @SliverSmith-u9e 4 дні тому

    Is so good story of the legendary🎉

  • @StoicQuotes365
    @StoicQuotes365 4 дні тому

    The concept of emotional detachment really resonated with me-mastering your own emotions is the ultimate game-changer. Stoicism isn’t just about dealing with relationships, it's about building inner peace and control over life’s chaos. Who else is applying these principles beyond dating?

  • @denkverlag1
    @denkverlag1 4 дні тому

    Yeah… of course… men do all the work and disciplin… because women are assholes… what else…

  • @denkverlag1
    @denkverlag1 4 дні тому

    The last thing I need is a stupid woman, trying to TEST me… »go f yourself« is the answer to that.

  • @mumiagodfrey6280
    @mumiagodfrey6280 5 днів тому

    Great ❤

  • @kingrich1464
    @kingrich1464 5 днів тому

    I trust I agree I believe and I received I decree and declare by fire and by force in the mighty name of Jesus thank you and amen Richard Robert Simmons jr

  • @odionuwadiale12346
    @odionuwadiale12346 5 днів тому

    Wow Mindset.......

  • @OscarRobert-x1m
    @OscarRobert-x1m 5 днів тому

    Amen

  • @SidMohammedIbrahimIV3313
    @SidMohammedIbrahimIV3313 5 днів тому

    60%\40% TF-BS 13:10 13:11 13:14

  • @JessicaMesi
    @JessicaMesi 6 днів тому

    1

  • @CuckoldPrincess
    @CuckoldPrincess 6 днів тому

    lol my puppets

  • @lazatinfamilyvlogs957
    @lazatinfamilyvlogs957 6 днів тому

    I love my self and my family so much , I love you so so so much my saiz family . I’m letting the universe know about this! I love you forever and ever my saiz family amen 🙏 God is with us always and God will never leave our side, Amen 🙏 ❤

    • @StoicMindset-t1c
      @StoicMindset-t1c 6 днів тому

      Love it

    • @StoicQuotes365
      @StoicQuotes365 4 дні тому

      Patience is such an underrated quality, especially when handling games. Staying calm, composed, and focused on long-term goals can flip the entire dynamic. Anyone else notice how much stronger they feel when they practice this?

  • @georgepaul9995
    @georgepaul9995 6 днів тому

    So if a girl flirts with others you just say to her that you are not in this game and walk away. Really???? So you didn't love her? You were just a puppet around that girl? You can walk away just like that? WTF are you talking about dude? Have you ever been in a relationship ?

    • @discipleofhermes563
      @discipleofhermes563 6 днів тому

      If she's willing to force you into a game then she never really loved you either. Brother, you need to adjust your perspective, and stop hating yourself. Because if you love yourself, you wouldn't find these kinds of games acceptable.

    • @jjpeterson9628
      @jjpeterson9628 6 днів тому

      They are talking about here, something you obviously aren’t getting. Yes,…fucking walk away! If she is flirting w/ other guys then she wasn’t worth your time anyway. Her true self is coming out. Or she is testing you, like mentioned here. So, she is either a BBD (bigger better deal) type of girl, or she is testing you. Either way you have to walk away let her know you’re not gonna be fucked with. Let her know that you have more value than someone she can just walk all over. You don’t want a girl that just plays games anyway.

    • @Josephlyndons
      @Josephlyndons 5 днів тому

      You don't have believe at any things that your mind refuse to believe , but you always should leave some possibility of what you believe now can be wrong in future, so benefit of doubts ,so keep searching for the truth in everything and you will fund it. STOICISM are telling the truth..I know I have been in round for 75 years , I meet all types of women from all over the world.. I believe in STOICISM 100%... I was born in Italy and lived in AUSTRALIA for 43 years. My last experience with a woman was a complete nightmare, I thought I have see all...I WRONG I was.. Ciao Bello keeps believing whatever pleases you.

    • @joekerr9197
      @joekerr9197 5 днів тому

      Lol wtf mate...if she is flirting with others in front of you...or even if it's behind your back...pull away or just simply move away. If anything to show her you are not a doormat and that you have self respect and boundaries....

    • @DilipKumar-ou6pg
      @DilipKumar-ou6pg 22 години тому

      You are a simp clown loser

  • @georgepaul9995
    @georgepaul9995 6 днів тому

    This text is full of B.S. Almost every statement is a contradiction with itself. For example detach doesn't mean that you don't care. What ??? but WTF does it mean then? What is this shit read by AI and written by a brainless dude ? Please spare us, go find a job dude

  • @Pearse-u8i
    @Pearse-u8i 6 днів тому

    🤚

  • @OscarRobert-x1m
    @OscarRobert-x1m 6 днів тому

    Thank you very much for the impact

  • @awalabo4376
    @awalabo4376 7 днів тому

    Good stuff

  • @BenjieRodriguez-p5x
    @BenjieRodriguez-p5x 7 днів тому

    On other words that’s just the very nature of women. Detach and stay that way detached , detached, a pointless test is never ever ever worth taking ..😮❤

    • @StoicQuotes365
      @StoicQuotes365 4 дні тому

      Setting boundaries early on is a game changer. Not only does it command respect, but it sets the tone for healthy relationships. The power of walking away with confidence is something I think more people need to realize. Who's ready to reclaim their self-respect?

  • @Fiqh-tk3oc
    @Fiqh-tk3oc 7 днів тому

    ❤❤❤❤

  • @deionsandals423
    @deionsandals423 8 днів тому

    Good stuff thank you

  • @deionsandals423
    @deionsandals423 8 днів тому

    Good stuff thank you

  • @HalaChehade-p9d
    @HalaChehade-p9d 11 днів тому

    👏👏👏

  • @laroyrichardson
    @laroyrichardson 15 днів тому

    🔥

  • @Noswiatel
    @Noswiatel 26 днів тому

    Egocenteic philosophy for sociopaths. Everything it teaches me is what destructs me as an empath. I hate you deeply. Why do you distort the universal truths and redefine the true and broad meaning of the quotes?

  • @TheTownStoicChannel
    @TheTownStoicChannel 28 днів тому

    Keep spreading the stoic word!