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KetoMan
Приєднався 3 січ 2019
Keto is short for the Ketogenic diet which is low in carbohydrates, adequate in protein and high in good fats and dates back to the 1920's, so it predates most if not all other modern diets. In my opinion the Ketogenic diet is by far the most superior eating regime we have today. It has reversed type 2 diabetes in many people and more importantly, it reverses fatty liver, which is the first sign of bad health that can lead to heart attack, stroke and cancer as well as most other ailments including Alzheimer disease, that are really all health issues all stemming from a fatty liver condition (yep, avoid fructose at all costs).
In this channel you will find keto recipes that are my version of other keto recipes that suit my taste buds, and perhaps yours too. You will also find other information about Ketogenic dieting in general including how to do prolonged fasting, the benefits of fasting and how to stay healthy. Welcome.
In this channel you will find keto recipes that are my version of other keto recipes that suit my taste buds, and perhaps yours too. You will also find other information about Ketogenic dieting in general including how to do prolonged fasting, the benefits of fasting and how to stay healthy. Welcome.
Instument settings for maximum in WWII aircraft for dogfighting
Instument settings for maximum in WWII aircraft for dogfighting
Переглядів: 50
Відео
Takeoff Instructions
Переглядів 1,2 тис.3 місяці тому
A walkthrough of the cockpit of a spitfire and how to start the engine and takeoff. Get this game from MyAbandonware: 1. Internet search for "abandonware cfs" and click the link. Or click here: www.myabandonware.com/game/mi... 2. At the bottom of the page you will see a recommended "Download" button for the iso and also a "Fix" button for the joystick and NoCD fix. Download both these zips and ...
Perfect landing of World War II aircraft in Microsoft Combat Flight Simulator
Переглядів 773 місяці тому
Perfect landing of World War II aircraft in Microsoft Combat Flight Simulator. 1. On approach of the landing strip extend flaps - press F7. 2. Lower landing gear - press G 3. Reduce throttle to slow down - joystick thrust or F3. 4. When you get close to the land stip zero the throttle - hold F3 or Joystick thrust to zero, 5. Loose altitude but keep nose up. Aim to hit the ground just before the...
Microsoft Combat Flight Simulator - Republic P 47D in a tough dogfight.
Переглядів 7093 місяці тому
Flying a Republic P 47D on a combat mission over Europe turned out to be one really tough dogfight. The enemy was sticking to my tail like glue and I just could not out manuvure him...until the end. Muuhahahahahahah. Get this game from MyAbandonware: 1. Internet search for "abandonware cfs" and click the link. Or click here: www.myabandonware.com/game/microsoft-combat-flight-simulator-wwii-euro...
Microsoft Combat Flight Simulator - Bomber intercept over Europe
Переглядів 5163 місяці тому
A bomber intercept mission flying a Focke-Wulf Fw 190A over Europe on a campaign mission. Includes takeoff at Stendal and landing. 3 medals so far.
Microsoft Combat Flight Simulator World War II Europe Series
Переглядів 1,3 тис.3 місяці тому
A dogfight flying a Messerschmitt over Britain on a campaign mission. Includes takeoff and landing. 3 kills on this misson. 2 iron cross medals so far. If you want to get this working on Windows 10 or 11 see my joystick video fix, be sure to read the description for the updates: ua-cam.com/video/ZUYxrKTkB4c/v-deo.html Get this game from MyAbandonware: 1. Internet search for "abandonware cfs" an...
Combat Flight Simulator - Joystick fix!
Переглядів 2113 місяці тому
Microsoft Combat Flight Simualtor - Word War II Europe Series, otherwise known as Combat Flight Simulator 3 or CFS3 is in my opinion the best combat flight simulator ever. Newer simulators may have superior graphics but I find in general are too complicated and the games engine itself just is not as nice as CFS3. CFS3 really makes you feel like you are flying an old Messerschmitt or an old Spit...
BATTLESTAR GALACTICA Deadlock_20231203160951
Переглядів 5211 місяців тому
BATTLESTAR GALACTICA Deadlock_20231203160951
Keto Cheesecake - no baking
Переглядів 6 тис.5 років тому
This cheesecake has an almond and coconut base and is sweetened with organic stevia (from choice baby leaf). Delicious! INGREDIENTS The base: 1 x cup of almond flour (unblanched preferred) 5 x TBSP of organic coconut oil (or try melted butter with a little Stevia) The filling: 250g cream cheese 600g (or 500g) of thickened cream 1 x lemon 3 x TSP of gelatin (if it sets okay without gelatin then ...
Keto Almond Coffee with real Almond Milk
Переглядів 13 тис.5 років тому
Keto Almond Coffee made with all natural almond milk tastes better than any coffee you will ever have. It beats bulletproof coffee by far. Once you get used to coffee with real almond milk you won't want anything else! See my video on how to make the most natural almond milk: ua-cam.com/video/p68TH4DC4GI/v-deo.html Music: www.bensound.com
Keto Almond Milk - Pure, no additives
Переглядів 2315 років тому
The problem with off the shelf Almond milk is that if you read the label you will find it is full of chemicals and very little actual almond content. This recipe is just raw almonds and filtered water. Nothing else. The soaking time is really important and should be a minimum of 48 hours but 72 hours is best. In the video I add the salt to act as a preservative but this is unnecessay and spoils...
Keto Almond Bread Flatbread - Egg free almond dough
Переглядів 2,2 тис.5 років тому
INTRODUCTION This is an almond dough flat bread made without using eggs. My enhancement to this recipe is making it a flat bread for a better result in rising and cooking because the heat distribution is spread over a flat wide surface. Nuts, when used as a flour, do not rise as well as wheat flours. Deep bread tins can leave the middle regions uncooked on occasion depending on the mixture. Mak...
KETO PIZZA ALMOND FLOUR PIZZA - PIZZA ALMOND BASE NO EGG NO CHEESE
Переглядів 8 тис.5 років тому
KETO ALMOND FLOUR PIZZA - PIZZA ALMOND BASE NO EGG NO CHEESE: This pizza recipe variation is entirely my own invention created on 4th January 2019 and is based on other similar recipes. It is unique as far as making a pizza base goes because the base is made of mainly almond flour without adding egg or cheese. Naturally you can of course add egg and cheese as a topping. If you enjoy it please s...
I've never understood the whole retro gaming thing. I played these back in the 90's, and dreamed of the day that they would make a realistic looking flight sims. I dont understand why anyone would want to go back to this. But, to each his own. Have fun!
@@PoochAndBoo Because they play better…
Unlimited ammo on, quick play against 20 DC-17s, hold the rocket button on flight stick. Destroy everything. Good times
Having difficulty installing on windows 11. Have managed to assign certain functions to my joystick. However the toggle button on the top that lets you look around cannot assign. Any tips most welcome. Thanks for this video Chris
At the end of this video you will see a thumbnail to "Combat Flight Simulator - Joystick Fix!" Click on it and this video has instuctions in the description. Here they are for your convenience: Get this game from MyAbandonware: 1. Internet search for "abandonware cfs" and click the link. Or click here: www.myabandonware.com/game/mi... 2. At the bottom of the page you will see a recommended "Download" button for the iso and also a "Fix" button for the joystick and NoCD fix. Download both these zips and unzip them. 3. Mount the iso from the first download, in File Explorer by right clicking the iso file. If yiou do not see the "mount iso" on the right click menu then see here: www.minitool.com/news/mount-i.... 4. From the mounted iso drive in File Explorer find the setup.exe and then install it. It will install to "C:\Program Files (x86)\Microsoft Games\Combat Flight Simulator". You may need to create the Microsoft Games directory yourself if the installer complains that it cannot find it, then run the installer again. 5. From the "Fix" download copy the COMBATFS.EXE to the game path at "C:\Program Files (x86)\Microsoft Games\Combat Flight Simulator". It will overwrite the existing the COMBATFS.EXE. 6. Delete the COMBATFS.CFG file from "C:\Program Files (x86)\Microsoft Games\Combat Flight Simulator". 7. Run the game from the desktop icon shortcut or from COMBATFS.EXE in C:\Program Files (x86)\Microsoft Games\Combat Flight Simulator".
Also look at "view left/pan left" in the joystick assignments, this should be assigned to button 39 which is the left direction on the hatswitch. Are you able to assign other actions to the joystick? Are you doing this in CFS settings? I am able to assign hatswitch buttons from the settings in cfs. Are you makeing these changes in the assignments in cfs settings to modify the joystick assignments? If you double click the joystick column (while in assigments from cfs settings) or press the "assign" button while on the "view left/pan left" line, you will ne able to reassign button 39 which is the left position on the hatswitch - not sure why you want to reassign the hatswitch positions but you can if you want to - I prefer to leave the hatwitch settings as they are but its up to you really. I can change these as just described, click the joystick column on the line in question e.g. "start engine", then press the "assign" button, then move the hatswitch to the desired direction and it will set it, you will get a warning that its already in use but you just OK that to force save the new assignment.
What joystickle?
@@Erik-dm6wg Thrustmaster
Damn that brings memories back. We've come such a long way since back then
I prefer this sim to other sims that are just too complicated for my liking. Not for everyone I guess....
very rough landing
Yep, that would be an instant fail if it was a test....🤭
I have been playing this game for 25 years, I have a dedicated computer to play, 3 generations of my family have spent hours on end to see who got the best score, p51 my fave plane, dropping 15 degrees of flap, nothing can out turn this plane, p47 is my second choice, going head to head with 3 he111 lots of fun,I'm thrilled to see someone else playing this, which I do daily.
omg, I do not think anyone can come close to you. Yes I like the p47 too as a really nice handling machine. I will try that 15 degree flap on the p51, thanks for the tip!
This game was such a large part of my childhood, and it's probably the greatest single contributor to me becoming a history buff and caring about technical things & realism. When most of my peers were playing Game Cube or something, my grandpa - a pilot - sat me down with this bad boy and showed 5-year-old me how to dogfight. Good memories!
@@cjr4286 Fantastic!
Microsoft needs to revive this franchise!
@@thejetfighter Definitely!
Still have this disk somewhere. Bought it at Kmart in like 97. On “the zone”. Remember servers with “no trim on a slider” rules lol.
Time to fire it up again? See the description on my "joystick fix" video (link image at the end of this video) for how to install the noCD version from myabandonware.
I still have this game and combat pilot 3. But can't get them to run on my pc
Search for "abandonware cfs" and download it from myabanonware. At the bottom of the page you will see a Download button for the iso and also a Fix button for the joystick and NoCD fix. First download the iso, mount the iso from File Explorer (right click the iso file), then find the setup.exe and install it. After that unzip the download from the Fix button and copy the COMBATFS.EXE to the game path at "C:\Program Files (x86)\Microsoft Games\Combat Flight Simulator". Double click COMBATFS.EXE or the shortcut to start the game. I will post these instructions in the description. If your game as the CD then you must have the CD plugged in or it will not work. If you do not have a CD drive you would need to burn your CD to an iso file and then mount the iso file from your hard disk. Its easier to follow my previous instructions.
Fun way back in the day.
Its even more fun now. I have tried other combat sims and they dont play as well.
Jeez, friendly fire!? C'mon
LOL! I am sure we would all do that accidently. If a friendly zips into the line of fire its an accident...
Is this the old version from way back when, around 1999?? I had this and it was a lot of fun. Easter egg alert, fly around Stonehenge in England and look for a strange object floating in the sky if you haven't found it already!
Cool, I will look for the stonehendge. I might record it too. Yes 1998 30 September was the initial version. I still find this version the most enjoyable combat sim ever.
I spent so many hours in this game when it came out. Both games were fantastic.
Yo también, saludos.
*Yummy* 🤤
Show yourself if you are healthy, not your unhealthy food.
The ingredients are hard to read, it is filmed too fast.
Yeah, this is a bug in UA-cam. The description does not expand. Pasting it here: KETO ALMOND FLOUR PIZZA - PIZZA ALMOND BASE NO EGG NO CHEESE: This pizza recipe variation is entirely my own invention created on 4th January 2019 and is based on other similar recipes. It is unique as far as making a pizza base goes because the base is made of mainly almond flour without adding egg or cheese. Naturally you can of course add egg and cheese as a topping. If you enjoy it please subscribe as I have more recipes to share, some of which are partly or solely my own creations. INGREDIENTS: 1 x cup almond flour - with skin preferred but not essential 2 x tbsp psyllium husk - if powdered use 1/2 tsp instead 1/2 x tsp cream of tartar powder 1/4 x tsp baking soda powder 1 x cup filtered water (tap water is okay) INSTRUCTIONS: The dough should be creamy (slightly watery) when mixed. Do not over mix the dough and let sit for 5 minutes to rise before spreading on the pan. When spreading the dough wet hands when they get sticky. Try to spread it about 2 mm thin because it will rise. If the dough is spread too thick remove half the dough and spread again until about 2 mm thin. Use any baking tray, round or square, holes or no holes. Bake for 30 minutes at 205 C or 400 F to cook the pizza base, then remove from the oven, let it sit on the cooling rack for 5 to 10 minutes. Add the toppings and bake again for another 5 to 10 minutes. Let sit again on the cooling rack for 5 to 10 minutes before slicing. Hint: If you pan fry the moist toppings first, like onions and capsicum, that should reduce the moisture (so less drying time). See the video for the technique....
BTW. The Cauliflower, egg and mozzarella cheese base is far better in my view (unless you do not want to eat eggs). I cannot handle too many nut based "breads".
I accidentally added 2 tbsp of psyllium husk powder lol, do you think it will be fine or should i add more flour+water for a bigger batch?
TFS. That looks very easy and delicious. I just love pizza. ❤️
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Great video! Thanks for sharing :-)
surely you dont taste the good coffee with all that milk ?
wow this looks so damn good! cant believe i jst found this video but im definitely going to try this recipe! loved how u filmed it too, very straightforward and easy to follow! thankyou
Looks good !!!
I like the keto coffee recipe
Thanks for the recipe! I did it yesterday and it tastes amazing! Altough I would use just 4 tbps of coconut oil, but everyone in my house said it was great with 5tbps haha 🤣🤷🏽♀️
That's really awesome; I only consume almond milk and I like to mix it with my espresso. Great for the keto diet.
This looks amazing. Do you have the macros for this recipe? Great tunes too. Sound old school 70's.
How many would you have a day?
2 cups per day on average although I am not entirely sure coffee is good for you. Almond milk is low carb and I prefer it to bullet coffee (made with butter). I soak the nuts for at least 48 hours and preferably 72 hours to remove the phytic acid too.
Thank you!! I love learning from other people. Thank you for sharing👊
Looks good! Going to try it tonight. Thanks!
Good luck. I prefer the cauliflower base nowadays, but everyone has their preferences.
Hi, looks good..thanks Is the cream of tarter essential? what is it for?
When combined with baking soda it makes the dough rise. Its a rising agent.
Wow thank you for sharing this. I’m so glad I came across your channel. I do keto myself and I have lost 150 pounds in 18 months. It has been an amazing journey and I have documented everything on my channel. I have just subbed to you and I hope you can do the same back :-)
Your hands looked a little confused there for a few seconds haha, for some reason I'd always thought making Almond Milk was hard
The Ketoman is at it again with another banger!