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The Busy Vegan Mom
United States
Приєднався 31 гру 2021
Hi there! :) My name is Rachel and I've been vegan since July of 2018. I made the choice to go vegan because of all of the amazing health benefits I read were possible with the lifestyle. Although I have made mistakes along the way, never have I ever had a "cheat" day or anything like that! When I made the switch to 100% vegan (literally overnight), I have NEVER looked back! I have such a passion for eating healthy, vegan/plant based foods, that I thought I would share it with as many people as I could here within the UA-cam world. :) So welcome to "The Busy Vegan Mom", a place of guidance & direction for those looking to bring more plant based foods into their life! :)
Connect with me on IG :)
thebusyveganmom
Business inquiries: thebusyveganmama@gmail.com
Connect with me on IG :)
thebusyveganmom
Business inquiries: thebusyveganmama@gmail.com
Vegan Friendly Weight Loss Plan // POSTPARTUM
Hiiiii!❤ Welcome back to another video! Today I'll get to chat with you all about exactly what I'm doing for weig ht loss, as a healthy, happy starched based postpartum MOTHER and WOMAN!😍
I follow a whole food, plant based diet that is in complete alignment with The Starch Solution.🍠
What is The Starch Solution?👇
The Starch Solution, created by John McDougall, MD, is a low-fat plant-based diet that focuses on eating potatoes, whole-grain products, beans, vegetables, and fruit. The emphasis is on whole foods, with no animal products, no oil, no processed foods, and limited sugars. The goal of the Starch Solution is for optimal health, and many people follow it for weight loss.
Maximum weight loss w/ the Starch Solution involves filling half your plate with non starchy veggies, and the other half with starch.💪🏼🍠
My fave sriracha/hot sauce by👇🏼
@yellowbirdsauce 💛🐦
Get 20% off your order on my fave hot sauce👇🏼
www.yellowbirdfoods.com?sca_ref=3249042.7hAv8Zn92P
CODE AT CHECKOUT: THEBUSYVEGANMOM
Try EarthChimp Plant Based Protein for 10% off with my code!👇🏼 www.earthchimp.com/THEBUSYVEGANMOM
Code: THEBUSYVEGANMOM
The Vitamin B12 Supplement I take daily:
(paid link)
MyKind Organics B12:
amzn.to/3yeLg6T
My Experience with ALL of the Plant Based Diets👇👇💚
ua-cam.com/video/1UyYCkEV-68/v-deo.htmlsi=5WMxVCLCCV7S6M7u
How I Heal the Different Energy Centers in My Body w/ FOOD
(CHAKRA VIDEO👇)
ua-cam.com/video/HCbSAqe2zcU/v-deo.html
Check out my "What I Eat" Videos!👇
ua-cam.com/play/PLw.html...
Here are some helpful videos on how to HEAL with plants👇💚
ua-cam.com/play/PLw.html...
Let's Connect on Instagram:
The Busy Vegan Mom💚
For collabs/sponsorship inquires, please email:
thebusyveganmama@gmail.com 💚
I follow a whole food, plant based diet that is in complete alignment with The Starch Solution.🍠
What is The Starch Solution?👇
The Starch Solution, created by John McDougall, MD, is a low-fat plant-based diet that focuses on eating potatoes, whole-grain products, beans, vegetables, and fruit. The emphasis is on whole foods, with no animal products, no oil, no processed foods, and limited sugars. The goal of the Starch Solution is for optimal health, and many people follow it for weight loss.
Maximum weight loss w/ the Starch Solution involves filling half your plate with non starchy veggies, and the other half with starch.💪🏼🍠
My fave sriracha/hot sauce by👇🏼
@yellowbirdsauce 💛🐦
Get 20% off your order on my fave hot sauce👇🏼
www.yellowbirdfoods.com?sca_ref=3249042.7hAv8Zn92P
CODE AT CHECKOUT: THEBUSYVEGANMOM
Try EarthChimp Plant Based Protein for 10% off with my code!👇🏼 www.earthchimp.com/THEBUSYVEGANMOM
Code: THEBUSYVEGANMOM
The Vitamin B12 Supplement I take daily:
(paid link)
MyKind Organics B12:
amzn.to/3yeLg6T
My Experience with ALL of the Plant Based Diets👇👇💚
ua-cam.com/video/1UyYCkEV-68/v-deo.htmlsi=5WMxVCLCCV7S6M7u
How I Heal the Different Energy Centers in My Body w/ FOOD
(CHAKRA VIDEO👇)
ua-cam.com/video/HCbSAqe2zcU/v-deo.html
Check out my "What I Eat" Videos!👇
ua-cam.com/play/PLw.html...
Here are some helpful videos on how to HEAL with plants👇💚
ua-cam.com/play/PLw.html...
Let's Connect on Instagram:
The Busy Vegan Mom💚
For collabs/sponsorship inquires, please email:
thebusyveganmama@gmail.com 💚
Переглядів: 528
Відео
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Переглядів 2,5 тис.Рік тому
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This video is so misleading. One it doesn't say what brand it is. We all know all vegan cheeses are not equal. Why even do the video?
Not trying to be rude, but hopefully she drinks milk because is important for child development, so If you don’t use cow milk, try almond Milk
Your generosity towards my infection called Herpes virus is incomparable. You assured me of getting healed and surprisingly after 2 weeks of taking the medication I was tested for herpes Negative. Thanks Doc oromi I will keep letting the world know about your UA-cam channel💯❤❤
Love this channel. Just discovered you ❤
Love the knife as a spatula 😂. I’ve done that too lol
Am i the only one bothered by the corners of the bread not having the Avocados? 😂😂😂
I could do this, but I'm already prone to being gassy with foods like broccoli. Did you experience excessive gassiness throughout your reset?
For the beginning, you have healthy eyes😅
Thanks a lot for this video.
Your broccoli is way over cooked
Your broccoli is way over cooked
It's perfect if thats how she likes it! But I agree
This is my sign to start it today!
How are you!? Haven’t seen anything from you in a while. Hope you and the kids are well
Yes, Hope you are doing well and have a Happy Holiday!! 🪷🎁🎄
I thought the tacos were soy with out the cheese
Just gotten a plain salad
Children can't be Vegan that's forced on the Breeder's.
no. ordering chicken on the side or anywhere else is not okay.
This is child abuse
I had to hear this. Was going around UA-cam typing in "vegan eczema" to see if eczema got better or worse before it heals via vegan diet. Thanks for sharing this info to us!
Are there any side effects on liver? So I’ve read Please report 😊
If Yu going to talk about something so important then get the sound right as echoing and distant
💚💚💚
How long did you take sea moss before pregnant?
Great jod mom this is a wonderful idea.
Im 14 and i live in Wyoming. And im vegan and Vegetarian. I got the weirdest looks in that place. But its for the animals
Se ve riquísimo.Muchas Gracias Bendiciones 😊
For some reason I dont believe them
What do you recomend in food for a 6 month baby? Love the plantbased content :) processed food is very bad
Soy doesn’t raise ur estrogen ? Or harm ur thyroid ?
You do you but your plant based life really is not healthy expecially for your baby.
The baby is going to be smaller than the other kids, less developed overall and will have many health problems. These people are insane.
What or how do you think animals in the world get their nutrients like gorilla and elephant? In fact all biggest strongest animals in the world are herbivores… plant based eaters…. If you eat meat you get second third hand recycled cooked nutrients instead of getting it from the first source and all industry raised meat is raised on skittles, empty corn and all seafood leftovers… plus antibiotics hormonal and bleach with other chemicals So who is going to grow sick? Just so you know your milk products have bleach in it… to hide blood… and other disgusting stuff All vegan raised kids much stronger, smarter, healthier…. Based on your limited knowledge countries who are plant based mostly are what? Dead? They don’t have meat and live like forever… on the other hand Yakutia and far north who only eat meat barely make it to 30 years old, sick and malnutrition
Maple syrup is more processed than raw sugar so it's not healthier
Hello Rachel, Could you help me with a list of fruits / vegetables that would help boost hair growth and skin health. Thanks in advance 😊
You read a quote at about minute 6:15. Do you remember who that was written by? Thanks, Rachel! 💕
lol the amount of justification required to be a vegetarian in the east .
I need to do a potato reset too! It's good to hear that you are taking care of yourself 🥰 Thanks for the video, Rachel! 💕
Girl, I wish we lived in the same state! You are so chill, positive and peaceful. I love how pregnancy sparked a spiritual experience ❤
My fave sriracha/hot sauce by👇🏼 @yellowbirdsauce 💛🐦 Get 20% off your order on my fave hot sauce👇🏼 www.yellowbirdfoods.com?sca_ref=3249042.7hAv8Zn92P CODE AT CHECKOUT: THEBUSYVEGANMOM
Hi beautiful Rachel!! So wonderful to see you looking amazing! You mentioned possibly doing a potato reset? I’d love to also do one alongside you….if that would be ok? What are the general rules to follow. Thanks for the video….and always love seeing Berkeley. She’s growing up so fast. ❤
There has to be more to life than eating broccoli and sweet potatoes every day 😞😞😞😞
do not panic... there is look up the daily dozen from dr greger.... that is more healthy and you will lose weight without eating the same damn thing everyday... hope that helps would love to hear back from you..
Been at ft.hood 15 years &I've never tried Jimmy John's as a vegan or before bent vegan 😅 I'll try a vegan sandwich today
You're at Ft Hood?? OMG we're neighbors!!! :) how was the sandwich?!
I’m new to your channel and I was just wondering if you are still doing the starch solution like I saw in older videos? Btw I love your videos ❤👍
HIIIII! soo glad to have you here!! Yesss I've just started posting them again! new one tomorrow! :) thank you for being here with me!! :)
@@thebusyveganmom181 I can’t wait for the new one!! ❤️
The Cowgirls cheese sauce sounds good! Thanks for the video, Rachel! 💕
Thank you, sweet Laura!! :)
Awesome baby carrier. I wish I had bought one like that. Sending hugs ❤
it's the first one I've ever been able to actually learn how to use!! my dear sweet friend brought it to me and taught me how to use it, even!! I am so grateful!🥰
Try EarthChimp Plant Based Protein for 10% off with my code!👇🏼 www.earthchimp.com/THEBUSYVEGANMOM Code: THEBUSYVEGANMOM
My fave sriracha/hot sauce by👇🏼 @yellowbirdsauce 💛🐦 Get 20% off your order on my fave hot sauce👇🏼 www.yellowbirdfoods.com?sca_ref=3249042.7hAv8Zn92P CODE AT CHECKOUT: THEBUSYVEGANMOM
It looks delicious, for a long time I didn't eat it
No eating oil in 20 day such as difference of skin and hair it's my personal experience
Recipe???
Back on the zucchini train 🙌 Glad to see you back here ❤ thanks for the video, Rachel! 💕
Laura!! :) YESSS the zucchini trainnn!! LOVE THAT!! thank you so so much!! Great to hear from you!! :)
You look amazing! Congrats on your new addition!!!