Hash Time with Nabuguzi Kiwanuka
Hash Time with Nabuguzi Kiwanuka
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Art as an Emotional Outlet: Crafting a Career from Creativity (Rodney Kiggundu) - EPISODE 150
In this episode, we sit down with Rodney Kiggundu, a talented artist who shares his transformative journey from using art to cope with overwhelming emotions in childhood to building a successful career. Discover how creativity can be a powerful tool for emotional healing and self-expression.
Key Discussion Points:

• The role of art in processing emotions

• Personal experience of growth through creative outlets

• Insights on how to turn passion into a profession

• The importance of embracing vulnerability in the artistic process

This episode is perfect for anyone interested in the healing power of creativity, mental health advocates, and those looking to transform their struggles into strengths.
Tune in for an inspiring conversation that reminds us of art's profound impact on our emotional well-being.
***
LINKS
NABU Network ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (flutterwave.com/store/nabunetwork) .

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Email: htnkpodcast@gmail.com
Переглядів: 27

Відео

We have to stop doing this.
Переглядів 1519 годин тому
We need to do better and even evaluate our responses, reactions or questions when a victim speaks about their ordeal. #SupportSurvivors #TraumaInformed #BelieveVictims #EndVictimBlaming #HealingTakesTime #MentalHealthAwareness #BreakTheSilence #SurvivorSupport #EmpathyMatters #StopShamingVictims #viralvideos
Faith-Based Approaches to Mental Health (with Christina Ntulo) - EPISODE 149
Переглядів 3114 днів тому
For today’s conversation, I sit with our long-time psychologist friend, Christina Ntulo. We dive deep into the intersection of faith and mental health, discussing how biblical principles can be applied to therapy. Christina shares her experiences integrating faith-based practices with evidence-based approaches to promote emotional healing and mental well-being. As part of Suicide Prevention Wee...
The Risks & Rewards of Quitting Your Job for Content Creation (with Fiona Kemigisha) - EPISODE 148
Переглядів 2321 день тому
In this episode, we sit down with Fiona Kemigisha, a leading figure in the world of content creation. Fiona shares her incredible journey from quitting her stable job building a successful content creation business and launching an academy for aspiring content creators. Listen as Fiona opens up about her challenges, including self-doubt and financial uncertainty, and how she turned her passion ...
Till Death Do Us Part | Self-Confidence, Domestic Violence & Healing (with Diana Mosoba) - EPISOD...
Переглядів 33Місяць тому
In this episode, Diana and I discuss her debut novel, "Till Death Do Us Part" and while at it, she shares her journey and the invaluable lessons she's learned from overcoming the devastating consequences of a lack of self-confidence and the need for setting boundaries. Discover how her childhood experiences shaped her adult life and their profound impact on her relationships. We further, delve ...
Q & A | Answering Listener Questions - EPISODE 146
Переглядів 18Місяць тому
Mitch Isabirye shared these questions shortly after we did the previous Q&A. We have officially immersed both feet into the second part of season 5, so why not start with the host under the spotlight? NOTE: For context, this was recorded in video format so if you wish, watch the video here - ua-cam.com/video/XgmDUzSimEo/v-deo.htmlsi=8nVH6FbjMw_R53oo LINKS NABU Network ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shop⁠⁠⁠...
Q & A | Answering listener lessons in the rawest form
Переглядів 19Місяць тому
These Questions were shared by @MitchIsabirye shortly after we did the previous Q & A. We have officially immersed both feet into the second part of season 5. #podcast #podcaster #HTNKpodcast #podcasting #podcastersinafrica #podcastsinuganda #ugandanpodcasts #Ugandanpodcast
Part 2 of Season 5 is HERE!!! Are we going to stroll together for the remaining months of the year?
Переглядів 73Місяць тому
Part 2 of Season 5 is HERE!!! Are we going to stroll together for the remaining months of the year?
Online Engagement 1: Men's Mental health
Переглядів 8Місяць тому
Online Engagement 1: Men's Mental health
Brown Noise: Rest, Relax & Recalibrate
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Reversing The Roles: Q & A | Answering Listener Questions (with Richard Mugambe) - EPISODE 145
Переглядів 214 місяці тому
Reversing The Roles: Q & A | Answering Listener Questions (with Richard Mugambe) - EPISODE 145
A snippet of Episode 141 | Yunia Kazibwe | Adulting Out Loud
Переглядів 154 місяці тому
A snippet of Episode 141 | Yunia Kazibwe | Adulting Out Loud
Taking a Breath | Self-Care in Mental Health Advocacy - EPISODE 144
Переглядів 164 місяці тому
Taking a Breath | Self-Care in Mental Health Advocacy - EPISODE 144
A snippet of Episode 140 | Rough Silk (Check for full episode in Podcast Tab
Переглядів 54 місяці тому
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Переглядів 104 місяці тому
A snippet of episodes 142 & 143 ft. Hellen Kabahukya | Full episodes in podcast tab
Rejection, Resilience & Self-Accountability Part 2 (with Hellen Kabahukya) - EPISODE 143
Переглядів 384 місяці тому
Rejection, Resilience & Self-Accountability Part 2 (with Hellen Kabahukya) - EPISODE 143
Rejection, Resilience & Self Accountability | Part 1 (with Hellen Kabahukya) - EPISODE 142
Переглядів 594 місяці тому
Rejection, Resilience & Self Accountability | Part 1 (with Hellen Kabahukya) - EPISODE 142
Podcast to Podcast: Adulting Out Loud (with Yunia Kazibwe) - EPISODE 141
Переглядів 614 місяці тому
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Переглядів 1724 місяці тому
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Переглядів 465 місяців тому
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Keep Fanning the Flames of what you have (been) chosen to do (with Ssebo Lule) - EPISODE 138
Переглядів 495 місяців тому
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CONSULTATION
Переглядів 925 місяців тому
CONSULTATION
The Luo convention: The relevance of Cultural Anchoring (with Denis Obita) - EPISODE 137
Переглядів 415 місяців тому
The Luo convention: The relevance of Cultural Anchoring (with Denis Obita) - EPISODE 137
Whatever you belive in, be part of it (with Mitch Isabirye) - EPISODE 136
Переглядів 145 місяців тому
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Legal 2 - Love, Promises & the Law
Переглядів 185 місяців тому
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EPISODE 100 Reshared: How DigitALLy Fit Are You? (Live Recording Event)
Переглядів 106 місяців тому
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How Volunteering Can Change Your Life (with Damilola Aderohunmu) - EPISODE 135
Переглядів 126 місяців тому
How Volunteering Can Change Your Life (with Damilola Aderohunmu) - EPISODE 135
Fact-Checking/Journalism and Mental Health (with Rehobot Ayalew) - EPISODE 134
Переглядів 156 місяців тому
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