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The Real Meregali
United States
Приєднався 12 лис 2018
“Authentic has a price”.
Brazilian Artist.
Best Jiu Jitsu Competitor in the World.
@nicholasmeregali
Brazilian Artist.
Best Jiu Jitsu Competitor in the World.
@nicholasmeregali
Achieving Greatness: Episode 6
A look at a typical afternoon post-training with Nicholas Meregali - reflecting on his training session, what he eats, how he studies jiu jitsu and how he implements new strategies.
www.meregali.com
www.meregali.com
Переглядів: 12 455
Відео
Unlock Dominance: Master the North-South Pin for Total Control.
Переглядів 8 тис.Місяць тому
www.meregali.com nicholasmeregali
5 Weeks Out - Achieving Greatness: Road to ADCC - Episode 5
Переглядів 22 тис.2 місяці тому
Deep into Nicholas Meregali’s ADCC Camp - featuring extended footage of rounds at ROKA, Nicholas also discusses training with injuries, his love of coffee and what he’s wearing for ADCC. SHOP AESTHETIC FIGHTWEAR usa.fightaesthetic.com THE OFFICIAL MEREGALI WEBSITE Access exclusive offers and product releases www.meregali.com INSTAGRAM nicholasmeregali
Roger Gracie vs Marcus Buchecha | The Meregali Breakdown
Переглядів 13 тис.2 місяці тому
www.meregali.com for more exclusive content by Meregali. Watch the full match, and more content featuring Nicholas Meregali and more on FloGrappling.com or youtube.com/@FloGrappling
Half Guard Passing
Переглядів 22 тис.2 місяці тому
In this UA-cam video, Nicholas teaches his first response when inside half guard. You'll see his initial priorities and perspectives within the technique, how to replicate it in live sparring, and ways to develop this skill. SHOP MY INSTRUCTIONALS bjjfanatics.com/collections/nicholas-meregali SHOP AESTHETIC FIGHTWEAR usa.fightaesthetic.com THE OFFICIAL MEREGALI WEBSITE Access exclusive offers a...
World Class Jiu Jitsu - Achieving Greatness: Road to ADCC - Episode 4
Переглядів 32 тис.2 місяці тому
“It's very complicated to teach detailed movements in such a short explanation of no more than 3 minutes, but in my daily classes we put emphasis on fundamental concepts and necessary skills so that when the time comes to learn dense techniques, everyone is ready to absorb the lessons. I hope you enjoy my morning classes”. Signed, Nicholas Meregali. 0:00 intro 1:15 belt camping 4:02 class struc...
Lifting for Jiu Jitsu - Achieving Greatness: Road to ADCC - Episode 3
Переглядів 121 тис.2 місяці тому
Follow along one of Nicholas Meregali's strength and conditioning days. Nicholas discusses his approach to lifting, how it has benefitted his jiujitsu and his mindset on building a legacy. Also featuring coach Jimmy House, who shares his experience training Nicholas. 00:00 - 02:04 - Intro 02:04 - 09:17 - Lifting 09:17 - 11:04 - Approach to lifting 11:04 - 14:46 - More lifting 14:46 - 16:56 - Co...
Achieving Greatness: Road to ADCC - Episode 2
Переглядів 51 тис.3 місяці тому
Into the second week of Nicholas Meregali's ADCC Camp, Nicholas talks about his diet and technical development approach. Featuring a full round with one of his main training partners, Brandon George. Chapters: 0:00 Full Round 10:24 Technical Development 12:03 Diet SHOP MY INSTRUCTIONALS bjjfanatics.com/collections/nicholas-meregali SHOP AESTHETIC FIGHTWEAR usa.fightaesthetic.com THE OFFICIAL ME...
Mount Position - Specific Jiu Jitsu Training - Submissions and Escapes
Переглядів 15 тис.3 місяці тому
“In this round my focus was to maintain chest-to-chest connection by playing half guard, side control and mount position. Most of the time when I'm training the focus is directed towards a specific situation that I need to work on and correct small gaps”, Nicholas Meregali. Do not forget to subscribe, like, comment and support the channel. We are doing this for the entire Jiu Jitsu community. S...
Achieving Greatness: Road to ADCC - Episode 1
Переглядів 33 тис.3 місяці тому
The first week of Nicholas Meregali's ADCC Camp - featuring rounds with Christian Ozbek at ROKA, Nicholas's mindset approaching his second ADCC, his recovery routine and more. Chapters: 0:00 Road to ADCC 1:07 Open round with Christian Ozbek 17:28 Mindset approaching 22:21 Recovery routine SHOP MY INSTRUCTIONALS bjjfanatics.com/collections/nicholas-meregali SHOP AESTHETIC FIGHTWEAR usa.fightaest...
Q&A: Meregali uncensored
Переглядів 4,4 тис.7 місяців тому
Nicholas Meregali speaks about life, career, success, diet, future plans and many other topics. This Q&A was very real and uncensored. "Winning on the mats isn't that difficult, the hard part is learning bad Jiu Jitsu and hoping it works out in tournaments or at the gym. Follow what I teach and i guarantee the development of your skills". Quote by Nicholas Meregali. INSTRUCIONAL VIDEOS: bjjfana...
Juji Gatame or Armbar by Meregali
Переглядів 9 тис.8 місяців тому
Meregali looked at three different ways to counter the opponent’s escapes in early and late stages. "Winning on the mats isn't that difficult, the hard part is learning bad Jiu Jitsu and hoping it works out in tournaments or at the gym. Follow what I teach and i guarantee the development of your skills". Quote by Nicholas Meregali. Instructional Videos: bjjfanatics.com/collections/n... Official...
Nicholas Meregali x Felipe Pena. Training camp for the UFC Fight Pass Invitational 5
Переглядів 23 тис.8 місяців тому
Nicholas Meregali x Felipe Pena. Training camp for the UFC Fight Pass Invitational 5
Butterfly sweep or Sumi Gaeshi by Nicholas Meregali
Переглядів 10 тис.9 місяців тому
Butterfly sweep or Sumi Gaeshi by Nicholas Meregali
Nicholas Meregali Q&A - Personal life, career and future plans.
Переглядів 8 тис.9 місяців тому
Nicholas Meregali Q&A - Personal life, career and future plans.
Mount Position - Pin of excellence. Gi and No Gi
Переглядів 32 тис.9 місяців тому
Mount Position - Pin of excellence. Gi and No Gi
Nicholas Meregali "My Journey" Episode 2 (Resilience)
Переглядів 66 тис.5 років тому
Nicholas Meregali "My Journey" Episode 2 (Resilience)
Nicholas Meregali Documentary Episode 2 (Brazilian National Championship Day 2)
Переглядів 71 тис.5 років тому
Nicholas Meregali Documentary Episode 2 (Brazilian National Championship Day 2)
Nicholas Meregali Documentary Ep.2 Teaser
Переглядів 11 тис.5 років тому
Nicholas Meregali Documentary Ep.2 Teaser
Nicholas Meregali Documentary Episode 1 (Brazilian National Championship Day 1)
Переглядів 77 тис.5 років тому
Nicholas Meregali Documentary Episode 1 (Brazilian National Championship Day 1)
paga pau de gringo do krlh, legenda em pt-br é o mínimo
Do you train your neck?
Damn i did not expect this from you. This is probably the best video i have seen on this particular matter and believe me i have seen many. You really went through pretty much every problems i face when im on mount. Since i have very weak arm strengths i can't just peel those elbows away from the body and even if i tried like you said in the video they bump and sweep me. I think the things you taught here will help me tremendously. Thanks.
teach us Harai Goshi
Nicolas vc e muito bom, mas em determinados momentos a Vida nos forja e nos mostra que excesso de confiança atrapalha, boa recuperação e agradeça pelo privilégio da vida te dada, o verdadeiro campeão se levanta quando cai, bola pra frente e agora é aceitar calado as críticas porque quando falamos e não cumprimos nossas palavras não adianta dar desculpas.
Wish my good sessions were on the level of your bad sessions!
💯💯💯💯
Man that was awesome we need more breakdown videos ❤❤
Hello, a question, what is the name of the control that you do while up on the mount, when you take both of the man's arms up and block them and control his arms there, well, what is that called?
Savage.
Breathe brotha! BREATHE!
Tem como por as legendas em português?
Do you think that Gordons opponent is not used to having the pressure passing situations and this had a effect on the match?
It was tarikoplata #complexes
Thank's for the content and keep up the good work!😀
Meregali, você prende a atenção de qualquer um que é apaixonado por Jiu-Jitsu! Bem ou mal, faça a indústria crescer como está fazendo! Meregaliiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii
Brilliant
Next level!
generally, the weights that Nicholas uses are nothing special , and if you take into consideration his weight and size, are very novice. But, if he grabs you, his power would feel like he was a heavy weight powerlifter. Technique becomes a factor (math wise) for strength.
You said it buddy
COME TO THE POOL, NICHOLAS!
Acho mo vacilação o cara ser brasileiro e fzr um vídeo em inglês e sem legenda BR
Esse aí nem se lembra que foi brasileiro kkk deve ter até bandeira dos EUA hasteada em casa Mas sou fã do jiu jitsu dele
@@2j796 E ta errado porra ? kkkkk, se eu saísse do bostil n iria querer nem lembrar daqui, e se eu pudesse levar minha família junto seria melhor ainda.
So good. Much appropriated. 🙏🏼
Vc é um mostro!! Oss
os seus vídeos são muito bons, valeu demais
Ainda não tive a oportunidade de treinar sem quimono e ainda sou faixa azul, mas ali parecia que dava pro cara investir na meia guarda profunda, pra tentar ir pras costas ou raspar pra ficar por cima mas ele não tentou, não que fosse adiantar muito mas pelo menos sair debaixo da tomanda pressão do Gordon.
essa meia guarda profunda não faz parte do jogo sem kimono hj em dia. antes possivelmente, más hj em dia todo mundo já sabe bem lidar com essa. não teve como. o cara ia apanhar sim ou sim. ainda mais contra o gordon.
"Will the real slim shady, please stand up?"
This shit was funny 15 years ago
@@davylongoria6206 didn't say it to be funny so....cool
"If you have a job and don't like your job, watch jiujitsu match at work" -Meregali
😂😂😂
Me everyday 😂
🤣
He is freely teaching the laity. He could charge for this tip. hahahaha
best advice of the day
mergaLli where you hiding the underage girls you Brazilian epstein
What are your thoughts on the Airfryer that you've got in the kitchen?
Thank you for this video. It helps me a lot
So much drive to improve, great vid!
My best days always come after rest from my worst days.
That was absolutely amazing! Thank you.
Vamo Nicolau! Osss
thanks coach
great editing, keeps me invested
Se aquela foi a pior sessão, não quero nem imaginar a melhor! O cara deu aula e tá se lamentando. Foi show, cara! 😮
this content is, irrevocably convivial ❤️-🤌
Muito Obrigado pelo conteúdo e pela análise, se possível, faça mais por favor 😄.
Love your videos! Can’t get enough of watching you train!
Thanks for supporting 🙏🏼
Nicholas teu unico erro no pano, foi nascer na epoca errada... sucesso guerreiro OSSS
Não entendi
@@meregalichannel acho que e porque o nogi ta mais valorizado que o com kimono hj em dia
@@meregalichannel Quero dizer, se tu nascesse na epoca do Roger, tu ia ter tua chance de cravar o GOAT, agora nos EUA como tu é uma pessoa com gratidão, tu não vai chamar o Gordon pro fight. As duas lutas que provavelmente não vão acontece e as que queremos ver (mas sinceramente entendo, melhor ter gratidão que ser sujo). Agora tu bater no Mica vai ser tão legal quanto o popo e o bambam, tu vai passar o carro no menino
This is great. Do you have any no gi guard passing instructionals coming up?
It’s being uploaded on my website in 2 weeks, my first no gi passing dvd
Depois dos rounds de especifico você coloca seus alunos para rolar ?
that's how you get good at armbars. You spent a shit ton of time vs someone resisting. Non of that drilling bullshit
Gran video, A great video that helped me understand details that I didn't understand before, I will use them in training. Thanks Nicholas.
cade legenda meregali
Is it the most beneficial to do heavy squats and bench press on the same day?
You are working different muscles, so it would be a super set. I would start with the squat first, since it involves more muscles.
O cara é bom
Sabe mt Alemão!!! Casca grossa de mais, referência!! Kd o site para comprarmos a sua marca de roupa!! Osss
I wish one of the New Wave guys joined CJI. I want to see them dominate 😢