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Yayyy new videoo 🎉

This video came at the right time. I had surgery a few days ago so I have been laid up with only one useable arm and I’ll be this way for half the month. Your videos keep me company as I live alone and I’m finding it quite difficult during this recovery due to the lack of help. Being home all day but unable to do a lot of normal activity has me thinking too much so videos like this really help. The haul was lovely and is getting me excited for Christmas, even though Halloween is my favorite holiday.

Sophie, I know its old fashioned.. But If mum hasn't got a hot water bottle I would highly recommend one. Wouldnt be without mine. Instant heat at the boil of a kettle. It also eases back ache.

I love christmas my absolute favourite time of the year, I'm so excited to see your hobbycraft haul and see the hanging sign and rocking horse as now I know the size of them as I'm awaiting my order from them too x

Lots of sugar in both orange and pineapple juice… MAYBE just have water way better for you … 👍🏻

Will that mean one will have to pay to watch your u tube video’s … Sophie 👍🏻

Would you consider changing the content of this series… show the food you are eating and exercise you are doing, maybe even incorporate it in to the weekly vlogs that way you don’t have to separate the footage as much and you can make it in to more of a habit, if you think of it as separate hobby instead of lifestyle change to incorporate sustainable habits you may not see progress in the changes. Updates are fine but this seemed to be about 5 - 6 weeks of just updates when it can take years and years to loose weight without drastic measures You mentioned you had cheat meals. Are you tracking the calories of these meals? One ‘cheat meal’ can ruin the entire weeks (or longer) progress

Sophie, you are such an inspiration to many, look at your amazing subscribers and community if you need the proof! I too am on a weight loss journey and it is the hardest thing I have ever had to do! You have such a wonderful energy despite what life is throwing at you right now! Please keep up the amazing work! It is more important than you know to those of us who need it! ☺️

It's always nice when your doctors listen to you. We're you able to make your diet class? I tried editing 3 videos yesterday, and then wifi went down. Every time you plan to do something everything goes wrong. Hopefully this next week will be better. 25:54

I got my daughter tickets for Olivia Rodrigo for her birthday 7 months later and I told her straight away cos I’m rubbish! She never got there cos it was postponed! X

Nice to see you happy about the Coldplay tickets for your lovely mum ❤be kind to yourself please sweetheart, you’ve had a rough time recently so time to get your smile back ❤

Love and hugs from brazil ;)

It can be stressful having builders in particularly when you have pets as you have to make sure their secure etc! But it's all worth it in the end and you forget about the.stress you went through at the time! Sending big hugs. Xxx

Look after yourself lvly sending gentle hugs

Hi Sophie. Sending you hugs and strength. Take it easy and prioritise to save your energy Xx

When doctors validate your feelings and take your issues serious, it really is an amazing feeling. I hope you can finally get some answers ❤

I wouldn’t worry about not finishing the course - clearly it isn’t good for you and counter productive. You have a lot of stress right now. Be kind to yourself. Sending loads of love and best wishes ❤

You poor soul, sending hugs. When you're down there's only one way to go Sophie. ❤

I love watching for videos to pop up makes my day, you are doing amazingly with all the things life is throwing your way at the moment , love the little lilly snippets we get, you made me laugh with " lilly I'm filming " like you think she is gonna listen to that, I do the exact same thing with my furbaby 😂

Have you got a microwave? You can cook amazing meals in it! They're not expensive, so may be worth investing to be prepared for future kitchen problems! Xxx

Sending you big hugs through the internet! 🙏 💕

I enjoy watching your videos so much I just subscribed to your channel 😊❤

I'm sorry to hear of ur September troubles, I hope October is a better month for u and ur family!

🙋🏻‍♀️It’s good to talk it out sweetheart, you can’t keep it all inside you that’s way too stressful ! We are here always, for the good (Taylor times)😂and the bad (builder times)😢ok ! These are not great days to worry too much about diets and gyms, moderation is the thing maybe and above all else, be kind to yourself ❤ This down spell won’t last forever ❤

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I can’t seem to find the let’s lose weight video … 😊

Awww I’m sorry everything is overwhelming and stressful for you. I hope your family member gets better soon!!🙏🏻Hang in there Sophie🙂

What kind of work are they doing to the house ??

Oh no :( I hope everything gets better for you hun, I know things may seem tough in the moment but you'll get through it. I've had a pretty shitty week too tbh so I know how you might be feeling. I thought the vlog was still good, it would feel weird if it was just "happy, happy, happy!" all the time and wouldn't reflect true life so don't worry about it coming across as "gloomy" as it didn't feel that way to me! :) All the best for the future :)

You are doing a fantastic job at juggling so many things, always remember that 😊

I'm sorry to hear you've had such an awful time lately! I know my Septembers always seem to bring chaos every year, so I absolutely understand that! I hope the next few weeks with the builders and your family's health get better. <3 Be strong!

You lost fat! thats so good and much harder than simple losing weight in the scale. Good job 💓 Check if you had gained any muscle!

I hated going to the gym, i like working out in my room with my own weights and try to get my steps with grow with jo's videos! Good luck you are very sweet

I recommend you to watch Abbey Sharp's videos on weight loss so you dont gain it back. Check her hunger crash combo and don't cut out your favorite foods ever

Keep going <3 Progress is not always linear and you're doing great!

You're doing great! The scale isnt always gonna show you the results you're looking for. You should try to find other types of goals to track your progress as well? Like maybe pictures or a clothing item you want to fit into. Don't give up! You're doing great!

Sorry if you don't want tips and I don't know how big your room is or anything but a good way to get more daily activity in is to put a TV show on or a UA-cam video and just march on the spot to it and do some side steps. Its not gonna burn as many calories as a sweaty gym session (I have never been to a gym in my life 😅) but its a great habit to get into. Like others have said you haven't gained weight since you started so thats positive ❤❤❤❤❤

Hey Sophie May, please translate the following sentences, so you can understand what I want so say to you :) Erstmal finde ich deine Videos wunderbar, du strahlst sehr viel positive Energy aus - weiter so! Ich bin ganz zufällig auf dein Profil gestoßen. Ich komme aus Hamburg - Deutschland. Ich möchte dir einige Dinge bezüglich Gewichtsabnahme mit auf den Weg geben: 1. Bitte bitte bitte diszipliniere dich mindestens 2,5 L Wasser und/oder ungesüßte Tees zu trinken, das ist sehr sehr sehr wichtig 2. Iss unbedingt genügend Proteine (Eiweiße) als Richtert ca. 1,5g Protein pro Kilogramm Körpergewicht (wichtig für den Muskelerhalt und sättigt ungemein) 3. Krafttraining hat Priorität - Muskeln müssen an ihre Grenzen kommen um zu wachsen und je mehr Muskeln du hast, desto mehr Kalorien verbrennst du in Ruhe Alles Liebe!! Bettie

staying at the same weight week to week is still such good progress🥰 ive been in the same boat as you since the start of the month i havent lost a single lb, but im still eating well and moving my body. we are doing this together and youre doing great x

Keep at it the weight will fall off through the process💕💕

Please keep going and posting even if you don't lose weight. In that way this will feel like a real journey and i believe you'll reach your goal one day

Hey if you fell demotivated, nikokado avocado could be a good inspiration

Hey Sophie!! To see results in a week you’d have to be making some pretty drastic changes. People normally see a difference in themselves after 3 months, that’s about the point you need to get new clothes after 5-6 months other people notice. People don’t body check people on a daily basis. People don’t care and I wish I realized that earlier because I was so self conscious. Unless people know you and see you often, the masses assume you’ve been that weight your entire life. I’m getting down to size 32 which is insane and people just assume I take care of myself and I’m just naturally “skinny”. I’m not I’m still fat just a lot smaller of a fat haha. This will take time to lose, you’re heading in the right direction. I think you’re so lovely and hope you read this as encouragement.❤️

I really want to say to you .. stop the weight loss classes if you can …. You hate them so much and it isn’t worth it to your peace of mind. A gym session or walk would be more beneficial. Weight loss is so subjective and we are all different. Hope you don’t mind me saying this. I’m going through a similar thing. Need to lose a significant amount of weight for health reasons - made a great start but then lost momentum. Great news re the after hours event though … do more of what lights you up and less of what makes you miserable❤

You got this girlie ❤️ you’re such a beautiful, warm spirit and I am rooting for you. You said you made no progress this week? I don’t believe that. You definitely gained mental strength. Keep going. ❤️

don't go by scale. It is only a Longterm overview look at it at end of the month. It can change daily and weekly. if you're starting your period or didn't sleep well or what you might have eaten and when. You could be retaining water. or gaining muscle. Witch will help you lose weight in the long run. Your body could be shifting around. My first month on new diet was up and down all month. The scale wasn't moving much but my clothes were fixing better and had to go down a size. So, if you're adding more exercise then your used. your weight won't be showing much progress for a couple months. then it will drop all at once. So, keep the protein up and give your body what it needs to do a body remodel. Like your house takes time to start to look good so does your body. I'm proud of you have faith in yourself like we do.