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Andrew Bridgewater, Psychologist & Health Coach
United Kingdom
Приєднався 21 лют 2011
Andrew Bridgewater is a Chartered Psychologist dedicated to helping you enjoy a longer, happier and healthier life.
In 2006, Andrew spent five weeks in a psychiatric hospital. Prescribed high doses of medication, he put on over 50lbs in weight and aged 10 years. Determined to reclaim his health, Andrew came off medication and successfully shed the excess weight within six months.
Since recovering, Andrew has devoted himself to extensive research on natural, sustainable methods for feeling good without alcohol or medication. Drawing on experience and accumulated knowledge, he shares the most valuable insights and strategies to help others improve their lives.
Sign up for his audio course at www.OlderHappierHealthier.com
In 2006, Andrew spent five weeks in a psychiatric hospital. Prescribed high doses of medication, he put on over 50lbs in weight and aged 10 years. Determined to reclaim his health, Andrew came off medication and successfully shed the excess weight within six months.
Since recovering, Andrew has devoted himself to extensive research on natural, sustainable methods for feeling good without alcohol or medication. Drawing on experience and accumulated knowledge, he shares the most valuable insights and strategies to help others improve their lives.
Sign up for his audio course at www.OlderHappierHealthier.com
How To Enjoy Optimal Mental and Physical Health After 55 at OlderHappierHealthier.com
Andrew Bridgewater, Chartered Psychologist explains how to live with vitality and energy after 55.
This channel is sponsored by Igennus.com healthcare nutrition in Cambridge UK. As a listener you can get 20% off their complete range of vitamins and supplements for your mental and physical health by using the code ADDVITALITY (in capitals) at checkout.
This channel is sponsored by Igennus.com healthcare nutrition in Cambridge UK. As a listener you can get 20% off their complete range of vitamins and supplements for your mental and physical health by using the code ADDVITALITY (in capitals) at checkout.
Переглядів: 77
Відео
Powerful Benefits of Removing Alcohol After Mid-Life by Andrew Bridgewater, Chartered Psychologist
Переглядів 423 місяці тому
Could alcohol be costing you more than money? Andrew Bridgewater, Chartered Psychologist explains the benefits of removal alcohol after mid-life. For a free audio course, visit www.SoberHappierHealthier.com and make some simple, easy changes to your lifestyle, then watch the positive results compound.
Sober Happier Healthier podcast episode 18. Claire Roberts shares her transformational journey
Переглядів 595 місяців тому
Andrew Bridgewater, Chartered Psychologist and sober coach interviews Claire Roberts about the challenges of 'having it all' as a successful professional woman and mother. For more information about Claire , visit www.ClaireRoberts.com and for Andrew, go to www.SoberHappierHealthier.com The Sober Happier Healthier Podcast is sponsored by Igennus Healthcare Nutrition in Cambridge, UK at www.igen...
Could Alcohol Be Costing You More Than Money by Andrew Bridgewater, Chartered Psychologist
Переглядів 565 місяців тому
How to change your relationship with alcohol - Andrew Bridgewater, Chartered Psychologist explains. Get the 7-part audio course free at OlderHappierHealthier.com and start making instant, lasting improvements to your whole life
How To Change Your Relationship With Alcohol by Andrew Bridgewater, Chartered Psychologist
Переглядів 95 місяців тому
Could alcohol be costing you more than money? Andrew Bridgewater, Chartered Psychologist explains. For a free 7-part audio course, visit www.OlderHappierHealthier.com and sign up to start making powerful, lasting changes to your lifestyle
How Forgiveness Creates Happiness, Health and Longevity - see OlderHappierHealthier.com
Переглядів 12Рік тому
Earlier this week, I spent some time reflecting in the ruins of Coventry Cathedral - now a symbol of forgiveness and reconciliation. The experience inspired me to create a podcast episode. “Forgiveness is the fragrance the violet sheds on the heel that has crushed it.” - Mark Twain quoting a Victorian asylum inmate. Forgiveness is a powerful, yet often overlooked aspect of our overall wellbeing...
Andrew Bridgewater's New Audio Course Is No Cost Right Now At www.OlderHappierHealthier.com
Переглядів 50Рік тому
Turn back your biological clock and look younger with this new 7-part audio course - there's no cost right now because the course is kindly sponsored by Igennus.com in Cambridge, UK. Get 20% off their excellent supplements and vitamins by using my special code ADDVITALITY (in capitals) at checkout.
Older Happier Healthier: How to look and feel younger than your age, naturally
Переглядів 165Рік тому
Andrew Bridgewater, Chartered Psychologist explains his powerful why in creating OlderHappierHealthier.com. Sign up for the audio course there now - while it's still no cost because the course is kindly sponsored by Igennus.com in Cambridge, UK. Get 20% off their excellent supplements and vitamins by using my special code ADDVITALITY (in capitals) at checkout.
Quit For A Bit: How Coming Off Alcohol Will Make You Look Younger Than Your Age
Переглядів 84Рік тому
Andrew Bridgewater, Chartered Psychologist talks to Eileen Connelly about why and how to quitting alcohol will enable you to look younger than your age naturally. For more information go to www.60IsTheNew40.co.uk and for Eileen go to eileenconnelly.com/
Ignore This Warning And You Will Look Ten Years Older Than You Should www.OlderHappierHealthier.com
Переглядів 43Рік тому
Andrew Bridgewater, Chartered Psychologist talks to Craig Beck about the ageing effects of alcohol and how to avoid them. For more information, go to www.OlderHappierHealthier.com
60 Is The New 40 - Importance of Vitamin D by Andrew Bridgewater
Переглядів 95Рік тому
Chartered Psychologist, Andrew Bridgewater shares 3 ways good levels of Vitamin D help you live well and stay young. www.60IsTheNew40.co.uk. Get 20% off all supplements and vitamins at www.Igennus.com - just use the code ADDVITALITY at checkout.
Why 60 Is The New 40 by Andrew Bridgewater
Переглядів 26Рік тому
A sneak preview of '60 Is The New 40' - a new podcast from Andrew Bridgewater, Chartered Psychologist
Understanding Stress Through The Death of The Queen at www.TheMentalHealthCoach.net
Переглядів 122 роки тому
Chartered Psychologist Andrew Bridgewater shares personal feelings around an important current topic and where these feelings really come from. It can trigger a profound and powerful insight to help deal with severe stress naturally. For more information and a free audio course to deal with stress, anxiety and depression naturally, go to www.TheMentalHealthCoach.net The Mood and Food Podcast is...
Off Sugar For 14 Days, 6 Mood Enhancing Benefits by Andrew Bridgewater, Chartered Psychologist
Переглядів 142 роки тому
Andrew Bridgewater, Chartered Psychologist at TheMentalHealthCoach.net shares some great results after just 14 days off sugar. Find out how you can enjoy these amazing benefits too!
Andrew Bridgewater - implementing 'The Natural Way To Beat Depression' www.TheMentalHealthCoach.net
Переглядів 212 роки тому
Feeling suicidal and depressed in 2006, I bought 'The Natural Way To Beat Depression' by Professor Basant Puri and Hilary Boyd. My psychiatrist rejected the book as new age nonsense, but I read it anyway and put the information into practice. It was life changing and within a few months of being released from Warwick psychiatric hospital, I was working successfully in a stressful job as a Myers...
5 Ways Alcohol Is Damaging Your Mental Health by Andrew Bridgewater, Chartered Psychologist
Переглядів 272 роки тому
5 Ways Alcohol Is Damaging Your Mental Health by Andrew Bridgewater, Chartered Psychologist
The Mood And Food Podcast - Heather Shares Her Journey To Wellbeing With Andrew Bridgewater
Переглядів 222 роки тому
The Mood And Food Podcast - Heather Shares Her Journey To Wellbeing With Andrew Bridgewater
Dealing With Depression And Anxiety Without Turning To Alcohol Craig Beck and Andrew Bridgewater
Переглядів 2422 роки тому
Dealing With Depression And Anxiety Without Turning To Alcohol Craig Beck and Andrew Bridgewater
Burnout and How To Deal With It - by Andrew Bridgewater, Chartered Psychologist
Переглядів 583 роки тому
Burnout and How To Deal With It - by Andrew Bridgewater, Chartered Psychologist
5 Ways Being Alcohol-Free Boosts Your Mental Health, by Andrew Bridgewater - Chartered Psychologist
Переглядів 363 роки тому
5 Ways Being Alcohol-Free Boosts Your Mental Health, by Andrew Bridgewater - Chartered Psychologist
A User Manual For Your Mind by Andrew Bridgewater at TheMentalHealthCoach net
Переглядів 333 роки тому
A User Manual For Your Mind by Andrew Bridgewater at TheMentalHealthCoach net
How To Deal With Stress Without Drugs Or Alcohol by Craig Beck & Andrew Bridgewater
Переглядів 2873 роки тому
How To Deal With Stress Without Drugs Or Alcohol by Craig Beck & Andrew Bridgewater
Andrew Bridgewater The Mental Health Coach
Переглядів 3063 роки тому
Andrew Bridgewater The Mental Health Coach
Andrew Bridgewater & Kim Wymer - Alcohol, Stress, Depression & Anxiety www.TheMentalHealthCoach.net
Переглядів 1653 роки тому
Andrew Bridgewater & Kim Wymer - Alcohol, Stress, Depression & Anxiety www.TheMentalHealthCoach.net
How To Deal With Stress At Work by Andrew Bridgewater, Chartered Psychologist at FitForBusiness.co
Переглядів 213 роки тому
How To Deal With Stress At Work by Andrew Bridgewater, Chartered Psychologist at FitForBusiness.co
Mood and Food: Dissolve Stress, Anxiety and Depression - Andrew Bridgewater TheMentalHealthCoach.net
Переглядів 223 роки тому
Mood and Food: Dissolve Stress, Anxiety and Depression - Andrew Bridgewater TheMentalHealthCoach.net
A Story Of Recovery From Severe Stress At Work - www.FitForBusiness.co
Переглядів 183 роки тому
A Story Of Recovery From Severe Stress At Work - www.FitForBusiness.co
Andrew Bridgewater at TheMentalHealthCoach net
Переглядів 253 роки тому
Andrew Bridgewater at TheMentalHealthCoach net
The Mood & Food Podcast by Andrew Bridgewater, Chartered Psychologist at TheMentalHealthCoach.net
Переглядів 83 роки тому
The Mood & Food Podcast by Andrew Bridgewater, Chartered Psychologist at TheMentalHealthCoach.net
3 Great Health Benefits of Wheatgrass in Water - Andrew Bridgewater is TheMentalHealthCoach.net
Переглядів 73 роки тому
3 Great Health Benefits of Wheatgrass in Water - Andrew Bridgewater is TheMentalHealthCoach.net
hey Andrew, I am a subscriber of your channel your content quality and presentation is excellent. Although the views are very low. If you want I can help you in this matter so that you can increase views and subscribers by doing SEO.
Alcohol makes depression worse. Anyone with a mental disorder should avoid alcohol. It weakens your brain.
Love this 😀 ❤️
Andrew I so relate to you. Antidepressants are a tool not a cure. Mind. Body and spirit. I find you have to take an inward journey with yourself to heal. It's not an overnight fix and I think that is why it's not popular. I really enjoy your podcasts they reaffirm my intuition that we have the power within us to heal. Nutrition, meditation being in nature hydrating, connecting with others and yourself. Thank you again 💓
Thank you Michelle, I’m so pleased you’re finding the Mood & Food podcast useful. All I’ve ever wanted is for others to be helped where I couldn’t find it in the mainstream. Please reach out if you’d like to chat. Andrew
Love this. I have had depression and anxiety my whole life. Totally agree with this. I absolutely think there is not a one size fits all. Really have to meditate and listen to yourself.
Thanks Michelle and I'm pleased you enjoyed the conversation. Please have a look at www.TheMentalHealthCoach.net where I have a free audio course that goes into more detail.
Thank you for the content Andrew. Recently found your work and learning a lot. Thank you 🙏
You’re very welcome and glad to be able to help!
You can listen to my conversation with Stop Drinking Expert, Craig Beck at anchor.fm/andrewbridgewater/episodes/Ep-25---LIVE--IN-FULL---How-To-Deal-With-Stress-Without-Turning-To-Drugs-Or-Alcohol-www-TheMentalHealthCoach-net-evltr9
This deserves so many more views
Thank you - please "like" the video to help share it.
Hen depressed, frustrated, stressed, anxious we live a nightmare and we tend to self medicate to numb our pain. I ave never had problems with alcohol but what about sugar, flour and tobacco for example? I was all in!
Howdy, Fit For Business. this is pretty nice video. thanks. :)
I identify totally with you when you were affected by depression Andrew. But thanks to Amy I will be well I am sure🤗 Congratulations!!!😊
Thank you Rosa Maria! It’s so good to know that you never need to fear falling into depression again😀
Dear Andrew, thank you for sharing your experience It has been helpful to listen to it. I went on the link you suggested but unfortunately, I was not able to download your free 8 weeks audio programm and pdf. Could you please give some more informationi on how I cac access to it? Thank you in advance for taking the time Best regards
Hi Elisabetta, thanks very much for your comments and you can download the audio course free by quoting the following code at checkout (just cut and paste) HSQMYRJATO Kind regards, Andrew
Dear Andrew, Thank you for sending me the code which allow me to download the audio course free. Many thanks
You're welcome Elisabetta - look forward to hearing about your results :-)
"Nutrition for Resilience: 8 steps to supercharge your natural energy & wellbeing at work" can be downloaded immediately at no cost from www.andrewbridgewater.com/nutrition
"Nutrition for Resilience: 8 steps to supercharge your energy and wellbeing at work" is at www.andrewbridgewater.com/nutrition There's no charge.