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Body By Camz
United Kingdom
Приєднався 12 січ 2014
Hey Kings and Queens!! My name is Camilla but everyone calls me Cam :)
I am a Personal trainer, ex dancer, and loc lover! Come along with me on my fitness and loc journey.
This channel is all about fun, health and wellness so make sure to subscribe and don’t forget to say hi!
If you'd like to book in for 1-1 online coaching with me, click here to get booked on to a call - calendly.com/bodybycamz/first-steps-call-with-camz
Instagram - bodybycamz?hl=en
I am a Personal trainer, ex dancer, and loc lover! Come along with me on my fitness and loc journey.
This channel is all about fun, health and wellness so make sure to subscribe and don’t forget to say hi!
If you'd like to book in for 1-1 online coaching with me, click here to get booked on to a call - calendly.com/bodybycamz/first-steps-call-with-camz
Instagram - bodybycamz?hl=en
24 HOURS WITH ME IN ACCRA! || GHANA VLOG || #ghana #accra #vlog
Hey Kings and Queens! Thanks so much for watching my video in Ghana! Spend time with me and my family for 24 hours in Accra!
If you enjoyed the video please make sure to like, comment and subscribe, it's super simple to do but makes such a big difference to me and the page!
If you would like 1-1 training with me and join my 90 DAY BODY TRANSFORMATION programme, click this link to book in for a call - calendly.com/bodybycamz/first-steps-call-with-camz and quote code 'YTBBC' for £25 off
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Make sure to come say hi to me on INSTAGRAM : bodybycamz
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and if you would like to support the page click here for my PATREON : www.patreon.com/bodybycamz
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#Ghana #Diaspora #travel
If you enjoyed the video please make sure to like, comment and subscribe, it's super simple to do but makes such a big difference to me and the page!
If you would like 1-1 training with me and join my 90 DAY BODY TRANSFORMATION programme, click this link to book in for a call - calendly.com/bodybycamz/first-steps-call-with-camz and quote code 'YTBBC' for £25 off
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Make sure to come say hi to me on INSTAGRAM : bodybycamz
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
and if you would like to support the page click here for my PATREON : www.patreon.com/bodybycamz
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#Ghana #Diaspora #travel
Переглядів: 1 303
Відео
TRAMPOLINE & TONE || Trampoline Workout || Rebounder Workout || AMAPIANO #amapiano #trampoline
Переглядів 599Рік тому
APOLOGIES for the poor audio and the 30 second silence at the 6 minute mark. The copyrighted got me 😩 Hey Kings and Queens! Thanks so much for watching today's Trampoline & Tone Rebounding Workout!! Please note, you will need to have a rebounder to do this workout. DM me if you need some recommendations of where to purchase. If you enjoyed the video please make sure to like, comment and subscri...
7 SUPER QUICK LOC STYLES || FOR SHORT - MEDIUM LOCS || 4C HAIR
Переглядів 406Рік тому
Hey Kings and Queens! Thanks so much for watching my loc styles video! Let me know which style is your favourite in the comments! If you enjoyed the video please make sure to like, comment and subscribe, it's super simple to do but makes such a big difference to me and the page! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - INSTAGRAM : instagr...
2.5 YEAR LOC UPDATE || TIPS FOR HAIR BREAKAGE || NO OILS FOR A YEAR? || 4C HAIR
Переглядів 630Рік тому
Hey Kings and Queens! Thanks so much for watching my loc update video! Here is the link to the trichologist I visited in London - fulhamscalphairclinic.com If you enjoyed the video please make sure to like, comment and subscribe, it's super simple to do but makes such a big difference to me and the page! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -...
15 minute STEP AEROBICS HOME WORKOUT || BEGINNER FRIENDLY || HIP-HOP AND R&B ||
Переглядів 468Рік тому
Hey Kings and Queens! Thanks so much for joining me for this step aerobics workout! Please note, you will need to have a step to do this workout. If you would like 1-1 training with me and join my 90 DAY BODY TRANSFORMATION programme, click this link to book in for a call - calendly.com/bodybycamz/first-steps-call-with-camz and quote code 'YTBBC' for £25 off - - - - - - - - - - - - - - - - - - ...
SLICK DOWN PONYTAIL ON LOCS || 4C LOCS || LOC STYLES
Переглядів 9 тис.Рік тому
SLICK DOWN PONYTAIL ON LOCS || 4C LOCS || LOC STYLES
GET THICKER THIGHS AT HOME || THICK THIGH WORKOUT CIRCUIT || HOME WORKOUT ||
Переглядів 8042 роки тому
GET THICKER THIGHS AT HOME || THICK THIGH WORKOUT CIRCUIT || HOME WORKOUT ||
18 MONTH LOC UPDATE & FIRST SALON RETWIST || 4C HAIR || DAMAGED TO HEALTHY HAIR || LOC JOURNEY
Переглядів 2,4 тис.2 роки тому
18 MONTH LOC UPDATE & FIRST SALON RETWIST || 4C HAIR || DAMAGED TO HEALTHY HAIR || LOC JOURNEY
RIHANNA REBOUNDING || REBOUNDING WORKOUT || Trampoline Workout || HOME WORKOUT || WORKOUT RIHANNA
Переглядів 2,1 тис.2 роки тому
RIHANNA REBOUNDING || REBOUNDING WORKOUT || Trampoline Workout || HOME WORKOUT || WORKOUT RIHANNA
10 minute HIGH INTENSITY || QUICKIE REBOUNDING WORKOUT || Mini Trampoline || SWEATY WORKOUT ||
Переглядів 1,2 тис.2 роки тому
10 minute HIGH INTENSITY || QUICKIE REBOUNDING WORKOUT || Mini Trampoline || SWEATY WORKOUT ||
MY LOCS WERE BREAKING OFF AT THE ROOT || HOW I GREW BACK MY HAIR || TIPS FOR THINNING LOCS
Переглядів 34 тис.2 роки тому
MY LOCS WERE BREAKING OFF AT THE ROOT || HOW I GREW BACK MY HAIR || TIPS FOR THINNING LOCS
BOUNCE & BELLY (ABS) || REBOUNDING WORKOUT || Trampoline Workout || SLIM WAIST HOME WORKOUT ||
Переглядів 3,6 тис.2 роки тому
BOUNCE & BELLY (ABS) || REBOUNDING WORKOUT || Trampoline Workout || SLIM WAIST HOME WORKOUT ||
1 YEAR VISUAL LOC JOURNEY || LOTS OF PICTURES AND VIDEOS || 4C HAIR || THIN TO THICK LOCS ||
Переглядів 6 тис.2 роки тому
1 YEAR VISUAL LOC JOURNEY || LOTS OF PICTURES AND VIDEOS || 4C HAIR || THIN TO THICK LOCS ||
BOUNCE & BICEPS || REBOUNDING || Mini Trampoline || HIP HOP and R&B || UPPER BODY HOME WORKOUT
Переглядів 1,6 тис.2 роки тому
BOUNCE & BICEPS || REBOUNDING || Mini Trampoline || HIP HOP and R&B || UPPER BODY HOME WORKOUT
BOUNCE & BOOTY SERIES || REBOUNDING WORKOUT || Mini Trampoline Workout || Rebounder Workout ||
Переглядів 4,6 тис.2 роки тому
BOUNCE & BOOTY SERIES || REBOUNDING WORKOUT || Mini Trampoline Workout || Rebounder Workout ||
80's HITS BEGINNER REBOUNDING || Mini Trampoline Workout || Rebounder Workout ||15 Minute Workout
Переглядів 4,2 тис.2 роки тому
80's HITS BEGINNER REBOUNDING || Mini Trampoline Workout || Rebounder Workout ||15 Minute Workout
90's HIP HOP (BEGINNER) REBOUNDING WORKOUT || Mini Trampoline Workout || Rebounder Workout ||
Переглядів 70 тис.3 роки тому
90's HIP HOP (BEGINNER) REBOUNDING WORKOUT || Mini Trampoline Workout || Rebounder Workout ||
DISCO / FUNK REBOUNDING WORKOUT || Mini Trampoline Workout || Rebounder Workout || DISCO & FUNK ||
Переглядів 6 тис.3 роки тому
DISCO / FUNK REBOUNDING WORKOUT || Mini Trampoline Workout || Rebounder Workout || DISCO & FUNK ||
12 MINUTE HIGH INTENSITY REBOUNDING WORKOUT || Mini Trampoline (Rebounder) || Ft UK FUNKY HOUSE ||
Переглядів 3,2 тис.3 роки тому
12 MINUTE HIGH INTENSITY REBOUNDING WORKOUT || Mini Trampoline (Rebounder) || Ft UK FUNKY HOUSE ||
10 MINUTE CORE WORKOUT || QUICKIE ABS WORKOUT ||
Переглядів 5553 роки тому
10 MINUTE CORE WORKOUT || QUICKIE ABS WORKOUT ||
20 MINUTE HOME REBOUNDING WORKOUT || AFROBEATS EDITION || Mini Trampoline Workout || Rebounder
Переглядів 22 тис.3 роки тому
20 MINUTE HOME REBOUNDING WORKOUT || AFROBEATS EDITION || Mini Trampoline Workout || Rebounder
UPPER BODY || RESISTANCE BAND HOME WORKOUT || ARMS & ABS
Переглядів 3683 роки тому
UPPER BODY || RESISTANCE BAND HOME WORKOUT || ARMS & ABS
20 MINUTE HOME REBOUNDING WORKOUT || Mini Trampoline Workout || Rebounder #Rebounding #Rebounder
Переглядів 12 тис.3 роки тому
20 MINUTE HOME REBOUNDING WORKOUT || Mini Trampoline Workout || Rebounder #Rebounding #Rebounder
QUICKIE CHOREO | Janet Jackson 'All nite (don't stop)' dance routine | Hip-Hop Dance Choreography
Переглядів 2343 роки тому
QUICKIE CHOREO | Janet Jackson 'All nite (don't stop)' dance routine | Hip-Hop Dance Choreography
10 Minute Home HIIT Workout || LOW IMPACT ||
Переглядів 3783 роки тому
10 Minute Home HIIT Workout || LOW IMPACT ||
Just last night I was thinking I wouldn't be able to do slicked back styles now that I have locs. Now this shows up in my recommendations lol! I'm definitely convinced that locs just might be THE most versatile hairstyle atp
Absolutely fun and most importantly got my heart rate up! I'm sweaty and happy after this superb workout. Thank you so much ❤
That’s wassup fr
Thank you ☺️
Like your video and energy, but verbal prompts would be really great.
Love this
Welcome home
Thank you!!
I found this today & it was fab. I was looking for a rebound workout with the music to motivate me. I couldn't do some of the exercises properly due to having a handle on my rebounder & the fact I'm 55 & unfit 😂 but can't wait to do more of your workouts, thank you
Thank you! Realized I haven't been taking my Iron pills and Vitamin D, as often as I should moving from a colder climate to a warmer climate
Love this!!! Had so much fun
I’m gonna try this!! So cute
Im going through this now
Thank you for this! I’m 7 almost 8 months into my loc journey and started experiencing this and I was feeling sad about it and comparing my loc journey to other people’s. I may need to take Vitamin D more and will see if that makes a difference. Also I was getting a retwist every 2 months and may change it to once a month because my hair also grows away from my locs.
This was lots of fun! Great music!
Thanks!!
Git it girl
Loved the music and loved your vibe. Kisses from Brazil!! ❤
Awww thank you!
I’ve been thinking I need to take vitamin D for a few months but haven’t done it yet. I believe I’m taking it today.
Yeah try it and see how it goes
Gurl, I’m tired after watching this for 2mins😂. Can get an update on your locs/thinning/no oil routine? Would love to know what you’re using on your hair and how often do you wash since you workout several times a week. Thx!
😂 well thank you for trying at least lol Yeah no probs hun. I’ll do another update real soon!!
This was fun! ❤🖤💚
Thank you!
That was fun! ❤🖤💚
Best rebounder on UA-cam!! ❤
Awww thank you!!!
Beautiful! You and your locks!
Awww thank you :)
Gorgeous your locs are too. I just interlocked yesterday. Yours give me hope that they won't make my locs skinny
One of the best I found so far, I can actually keep up with your beats and bounces. I love the music and just start over all good after doing this work out I can’t Wait to find out what else you have❤
🥳🥳
Great tutorial!
Thanks!
❤
Hi! How much did you pay?
I paid £125 for a detox, interlock and style
Yo locs gon fall out fam if u keep interlocking just saying don’t take this as disrespect or anything but I’m just tryna look out for u before it’s too late interlocking can cause thinning and breakage and tension to the scalp why not get it regular twisted ?
I’m really loving your workouts! Thank you!
Awww thank you!
Girl this was amazing thank you!🎉🎉🎉
Awww thank you hun!
Awesome! Glad I found your channel! I
Ok where do I start… your skin, teeth, natural beauty is wow.
Awww thank you!!
Thank you queen, been a hard month mentally dealing with this and your video has helped me so much with feeling better, cant wait to give an update! One of my saddest periods in my loc journey for real.
Aw I’m sorry, but so glad this video has helped!
I have tried watching a few other rebounder workouts on youtube. I really enjoy your mix of dance and stretching thrown in as well. Thanks so much for making these!
Please show me what your grid pattern looks like on your locs, I'm starting my lox journey again this week 🙏thank you
Head over to my instagram where you can see @bodybycamz
@@BodyByCamz Thank you
I'm having this issue right now, thanks for the information.
Downloading your video. Looks like fun! I don't have time this morning but will have time this evening.
This video helped me out on allll aspects we have the exact same hair type and I was having the same problem in my crown area I think I’m lacking vitamins for myself. Thank you so much for sharing sis 😌💙
My pleasure sis.
YESSS!!! Love this music
Just stumbled on your video. I just purchased a rebounder and this is great!! Hope you are making more videos!
Love this..will def do it
Really Really Love this workout! Would you consider doing more of the Disco/Funk , and 80’s & 90’s (maybe even 70’s😊), soundtracks? 💕💕💕
Yes of course!
Love your work-outs! Is there any way to purchase your longer workouts, I don’t have instagram or twitter. Love 62 years young Grandma❤❤
OMG! Thank you so much for this video! I initially thought it was solely the color that damaged my hair and stopped my growth, but I definitely need to start taking my vitamins again and get this ice eating (anemia) in check! 🙏🏽
Nice video love the music🎵 & ya locs
Thank you!
Better to bundle the lock down with scrunched then make it into a ball.
Scrunchies
Glad I found you!! Please do more of these, and longer ones if you can!!
Just got a new rebounder! Can't wait to try your workout!
We all need motivation and I’d like to thank you for the motivation to get back in the gym and keep my body strong. Looking great Sis ❤
Thank you hun :)
Yes, Sista get it in 👍🏾
You go girl, glad I found you channel ❤Loving it! I needed some great sounds motivation with a strong Sista. Keep it up 👍🏾 and thank you.
Glad you like the channel :)