Відео

After a 3 month break we are returning with an explanation and fresh perspective on what this podcast is and where it’s going. Join our hosts Chase, Kian, and Levi as we hop back on The Lifeboat.

Disclaimer we are not healthcare professionals; we are just friends having a conversation. In this episode we are having a surface level conversation about Depression & Anxiety before we tackle them both separately in our next two episodes. In this episode I am joined by cohost Levi our 2 guests Hailey and my mom Lesley

Disclaimer we are not healthcare professionals; we are just friends having a conversation. In this episode we are discussing Coping Mechanisms and how they can affect our Mental Health In this episode I am joined by cohost Levi our 2 guests Bri and Jonathon

Another clip from this weeks episode on Hopes & Dreams. If you haven’t checked it out already you should give it a listen! #lifeboat #mentalheath #hopes #dreams #podcast

Disclaimer we are not healthcare professionals; we are just friends having a conversation. In this episode we are discussing Hopes and Dreams and how we pursue them in the midst of failure In this episode I am joined by my guests Milo Davis and Codi Bandy

Disclaimer we are not healthcare professionals; we are just friends having a conversation. In this episode we are discussing Social Media and how it can affect our mental health In this episode I am joined by cohost Levi and guest Kendall Starling

Disclaimer: We are not healthcare professionals; we are just some friends having a conversation. In this episode we are discussing Motivation and it can affect us mentally and physically especially in the new year. Guest: Jay, Levi, and Kian

Disclaimer: We are not healthcare professionals, just some friends having a conversation. In this episode we dive into the impact isolation has on our mental health, and how it affects us individually. Guest: Kian & Levi