Yoga with Hemaxi
Yoga with Hemaxi
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One Breath Work that Calms Your Mind ! Square Breathing - Yoga for Health
One Breath Work that Calms Your Mind ! Square Breathing - Yoga for Health
This Breathing helps to control our thoughts bringing calmness in our mind !
By regular practice of this Breathing brings awareness towards ourselves !!
You can practice 5 minutes! 10 minutes even 3 to 5 times a day !
And try Ujjayi Breathing
Link for Ujjayi Breathing
ua-cam.com/video/NOTIP1fjCUE/v-deo.htmlsi=TTB8OXjiTG7Ucx3P
Save, Practice and Share !
Thank you 🙏
Radhe Radhe 🙏
Переглядів: 78

Відео

Jumping in Yoga ! Yoga for Health ! We do Jump in Yoga 💪
Переглядів 7014 днів тому
Jumping in Yoga ! Yoga for Health ! We do Jump in Yoga 😃💪 Actually, jumping not only improves cardiovascular health and metabolism but also improves BONE DENSITY, strength, balance, and coordination along with toning the muscles !! 🔥 So I am here sharing different jumps we can add in our practice along with we practice in Ashtanga Surya Namaskar which is Jump to Chaturanga Dandasana 👍 1) Frog t...
Strengthening and Balance flow ! Flow for Beginners and Intermediate ❤️
Переглядів 5721 день тому
Strengthening and Balance flow ! Flow for Beginners and Intermediate ❤️ Join me for short flow for Strengthening arms and core adding Balance which builds strength, improves flexibility along boosts energy !! Please let me know how you find this practice ! Like and Subscribe for more 👍 Thank you 😊 Radhe Radhe 🙏 #viralvideo #yogavideos #yogaforhealth
Get relief in Headache ! Solution for Heavy Head and Eyes ! Himalayan Kriya Yoga 🧘‍♀️ Healthy Life❤️
Переглядів 46Місяць тому
Get relief in Headache ! Solution for Heavy Head and Eyes ! Himalayan Kriya Yoga 🧘‍♀️ Healthy Life❤️
Flow with me ! Unlocking Hips and Arms Strength ~ Many Health Benefits
Переглядів 57Місяць тому
Flow with me ! Unlocking Hips and Arms Strength ~ Many Health Benefits
Vinyasa Yoga Flow ! Yoga flow for Heart And Core ! Flow with me - Health Benefits ❤️
Переглядів 742 місяці тому
Vinyasa Yoga Flow ! Yoga flow for Heart And Core ! Flow with me - Health Benefits ❤️
3 Crawling with Cow face pose | Improve Mobility of Hips ! Yoga for All ❤️ Yoga for Health
Переглядів 862 місяці тому
3 Crawling with Cow face pose | Improve Mobility of Hips ! Yoga for All ❤️ Yoga for Health
5 Beautiful Exercises | Improve Posture | Correct round shoulders ❤️ Yoga for Health
Переглядів 1342 місяці тому
5 Beautiful Exercises | Improve Posture | Correct round shoulders ❤️ Yoga for Health
How to Cure Anxiety ? Practice 4 Tapping Kriyas and one Breathing ! Himalayan Kriya Yoga 🧘‍♀️| Yoga
Переглядів 342 місяці тому
How to Cure Anxiety ? Practice 4 Tapping Kriyas and one Breathing ! Himalayan Kriya Yoga 🧘‍♀️| Yoga
6 Beautiful Easy Exercises and Stretches for Lazy Budies | Yoga for Health ❤️ Healthy Life ✌️
Переглядів 942 місяці тому
6 Beautiful Easy Exercises and Stretches for Lazy Budies | Yoga for Health ❤️ Healthy Life ✌️
Cure Stomach Problems | Mandukasana | Controls Diabetes🩸Health Benefits | Yoga for Health 💪
Переглядів 602 місяці тому
Cure Stomach Problems | Mandukasana | Controls Diabetes🩸Health Benefits | Yoga for Health 💪
Chair Yoga | 10 minutes Stretches With Chair |Prioritise your Health❤️Health Benefits 💪
Переглядів 1282 місяці тому
Chair Yoga | 10 minutes Stretches With Chair |Prioritise your Health❤️Health Benefits 💪
5 Amazing Benefits | Tips and Practice with Malasana ! Yoga Heals ❤️😌Yoga for Health💪
Переглядів 1092 місяці тому
5 Amazing Benefits | Tips and Practice with Malasana ! Yoga Heals ❤️😌Yoga for Health💪
Rejuvenating Flow For Spine and Reduce Back Pain | Yoga for Health ❤️ Health Benefits 💪
Переглядів 662 місяці тому
Rejuvenating Flow For Spine and Reduce Back Pain | Yoga for Health ❤️ Health Benefits 💪
Practice and Discover the Power of Lath Yog / Stick Yoga 🧘‍♀️| Yoga For Health ❤️ Health Benefits 💪
Переглядів 1803 місяці тому
Practice and Discover the Power of Lath Yog / Stick Yoga 🧘‍♀️| Yoga For Health ❤️ Health Benefits 💪
3 Amazing Exercises For Healthy Knees | Yoga For Health ❤️ Health Benefits 💪
Переглядів 2853 місяці тому
3 Amazing Exercises For Healthy Knees | Yoga For Health ❤️ Health Benefits 💪
One Exercise Solves Neck Strain and Frozen Shoulders ! Yoga for Health 🧘‍♀️❤️
Переглядів 2323 місяці тому
One Exercise Solves Neck Strain and Frozen Shoulders ! Yoga for Health 🧘‍♀️❤️
4 Different Walks | Yoga for Health ❤️ Health Benefits 💪
Переглядів 1,1 тис.3 місяці тому
4 Different Walks | Yoga for Health ❤️ Health Benefits 💪
Technique And Tips For High Plank / Phalakasana | PLANK 💪 Yoga for Beginners ✌️
Переглядів 753 місяці тому
Technique And Tips For High Plank / Phalakasana | PLANK 💪 Yoga for Beginners ✌️
Tutorial for Bhujapidasana | YOGA for All ❤️✌️
Переглядів 1313 місяці тому
Tutorial for Bhujapidasana | YOGA for All ❤️✌️
Chandra Bhedan Pranayama | Cooling Pranayama | Yoga for Health ❤️ | Pranayama
Переглядів 843 місяці тому
Chandra Bhedan Pranayama | Cooling Pranayama | Yoga for Health ❤️ | Pranayama
Improve Mobility of Neck and Shoulders 🧘‍♀️ | Get Relief from Neck and Shoulders Tension #yoga
Переглядів 763 місяці тому
Improve Mobility of Neck and Shoulders 🧘‍♀️ | Get Relief from Neck and Shoulders Tension #yoga
Get Relief From Periods Pain 🩸 Stretches and Tips ! Yoga for Health ❤️ #periods
Переглядів 424 місяці тому
Get Relief From Periods Pain 🩸 Stretches and Tips ! Yoga for Health ❤️ #periods
100K Views❤️Upvistha Konasana | Tips to Reach Upvistha Konasana | Tutorial for Upvistha Konasana ✌️
Переглядів 794 місяці тому
100K Views❤️Upvistha Konasana | Tips to Reach Upvistha Konasana | Tutorial for Upvistha Konasana ✌️
Sitkari Pranayama | Himalayan Kriya Yoga | Yoga for Good Health | Yoga for Beginners ✌️
Переглядів 644 місяці тому
Sitkari Pranayama | Himalayan Kriya Yoga | Yoga for Good Health | Yoga for Beginners ✌️
Improve Digestive System 🕉️ | Himalayan Kriya Yoga 🧘‍♀️
Переглядів 554 місяці тому
Improve Digestive System 🕉️ | Himalayan Kriya Yoga 🧘‍♀️
Yoga for Beginners / 15 Minutes Easy Yoga Movements
Переглядів 554 місяці тому
Yoga for Beginners / 15 Minutes Easy Yoga Movements
Bhramari Pranayama | Himalayan Kriya YOGA | Yoga for GOOD HEALTH ❤️
Переглядів 8994 місяці тому
Bhramari Pranayama | Himalayan Kriya YOGA | Yoga for GOOD HEALTH ❤️
Tutorial for Compass Pose | Yoga for All 🧘‍♀️❤️
Переглядів 2025 місяців тому
Tutorial for Compass Pose | Yoga for All 🧘‍♀️❤️
Himalayan Kriya Yoga | Kali Breathing / Heal your Headache | Yoga for Health 🧘‍♀️
Переглядів 1795 місяців тому
Himalayan Kriya Yoga | Kali Breathing / Heal your Headache | Yoga for Health 🧘‍♀️