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10th Planet South Bay
United States
Приєднався 21 вер 2011
Jennifer Dietrick | Femvasion 2024 | Setting up the Dead Orchard
We are very happy to bring to the channel, Jennifer Dietrick! She's a Jiu Jitsu Black Belt under Eddie Bravo. She's a retired IFBB Pro and a health coach!
In this video she will be teaching us a slick way to set up The Dead Orchard from Z Guard with an Overhook.
In this video she will be teaching us a slick way to set up The Dead Orchard from Z Guard with an Overhook.
Переглядів: 73
Відео
Femvasion 2024! | Dawna Gonzales starts it off with some Wrestling!
Переглядів 5512 годин тому
Dawna Gonzales shares a slick way to get a guard from a bad position, The Front Headlock! Through as series of ecological dynamic games Dawna has her students learn in real time how the technique works in a live situation.
Did these changes I made in my game between 2022 and 2024 ADCC camp make all the deference?
Переглядів 101День тому
PJ reflects on his experience competing at ADCC and what got him him there. In this video PJ talks about his preparation leading up to the event and what changes he made for the 2024 ADCC championship.
Has this guy changed the San Diego Jiu Jitsu scene forever?
Переглядів 163День тому
Get ready to be inspired as Ian shares his experience watching PJ Barch at ADCC! Learn how PJ's influence has shaped Ian's journey and why he's always armed with a notebook. Discover the power of journaling and how it can supercharge your BJJ game.
10th Planet South Bay | Greg Souders Interview
Переглядів 282Місяць тому
Thanks for watching! This week, we had the opportunity to have a quick interview with Greg Souders after his seminar at 10th Planet South Bay. Greg discussed a variety of topics, including where he learned his methods and what his future plans are in the sport. New uploads every week!
10th Planet South Bay | Greg Souders Seminar Part 3
Переглядів 323Місяць тому
Thank you for watching part 3 of Greg Souders seminar! Greg Souders, a revolutionary coach that is changing the way many schools and instructors are teaching their students. By using an ecological and a constraint approach through a series of games, students learn what works and what doesn't in real time, speeding up the learning process and allowing all levels to work together towards the same...
10th Planet South Bay | Greg Souders Seminar Part 2
Переглядів 738Місяць тому
Greg Souders, a revolutionary coach that is changing the way many schools and instructors are teaching their students. By using an ecological and a constraint approach through a series of games, students learn what works and what doesn't in real time, speeding up the learning process and allowing all levels to work together towards the same goals.
10th Planet South Bay | Greg Souders Seminar Part 1
Переглядів 7412 місяці тому
This week on the channel we have the awesome opportunity to share the stylings of Greg Souders, a revolutionary coach that is changing the way many schools and instructors are teaching their students. By using an ecological and a constraint approach through a series of games, students learn what works and what doesn't in real time, speeding up the learning process and allowing all levels to wor...
PJ Barch | Oakland Seminar | Part 2
Переглядів 4374 місяці тому
PJ Barch goes over some fun pinning technique he has been working on with the 10th Planet Oakland gang during his seminar visit there. PJ also uses situational drilling and constraint training to help everyone understand the positions he's teaching and get a real feel for how this will work in a real round or competition. Follow us on Instagram! @10psouthbay @pbarch10p @10thplanetoakland Come t...
PJ Barch | 10th Planet Oakland Seminar | Part 1
Переглядів 2,6 тис.4 місяці тому
Thank you for watching! This week PJ Barch visits 10th Planet Oakland ( 930 Alice St, Oakland, CA 94607 ) for a seminar. PJ shares his approach to footsteps in an era where footsteps are becoming more popular in the sport of Jiu Jitsu. Thank you Michael Hillebrand and everyone at 10th Planet Oakland for the hospitality! Come Train With Us! 241 Third Ave Suite E, Chula Vista, CA 91910 IG: @pbarc...
Joey Balistreri | Jiu Jitsu and The Valley
Переглядів 4784 місяці тому
This week we introduce Joey Balistreri to the channel! Joey is a coach at 10th Planet South Bay. He teaches 5:30pm Classes and also kids. Come train with us! 241 Third Ave Suite E, Chula Vista, CA 91910 IG : @10psouthbay @joeyb10p
10th Planet South Bay | Rounds 2
Переглядів 3284 місяці тому
Thanks for Watching! More rounds coming soon! Come train with us! 241 Third Ave Suite E, Chula Vista, CA 91910 IG: @10psouthbay
Dave Nav | RNC and Superfights
Переглядів 5265 місяців тому
Welcome to the Channel! Come train with us! 241 Third Ave Suite E, Chula Vista, CA 91910 This week we introduce to the channel coach Dave Nav. Dave teaches most of the morning classes and fills in for any coaches that can't make afternoon classes. Dave is one of our best team representatives. His dedication and innovative style of teaching make him an essential part of the team. Follow us on IG...
Dawna Gonzales | Rubber Guard to Gogoplata
Переглядів 6985 місяців тому
Dawna Gonzales | Rubber Guard to Gogoplata
Dawna Gonzales | Women's Self Defense | 10th Planet South Bay
Переглядів 2,3 тис.5 місяців тому
Dawna Gonzales | Women's Self Defense | 10th Planet South Bay
PJ Barch PGF interview | Game Plan, Ruleset, Competing Against Friends
Переглядів 3205 місяців тому
PJ Barch PGF interview | Game Plan, Ruleset, Competing Against Friends
PJ Barch | 50/50 Constraint Training
Переглядів 6135 місяців тому
PJ Barch | 50/50 Constraint Training
PJ Barch at ADCC West Coast Trials 2024 | Catching up with friends and students.
Переглядів 3786 місяців тому
PJ Barch at ADCC West Coast Trials 2024 | Catching up with friends and students.
PJ Barch at ADCC West Coast trials! Thoughts on his students, advice for new competitors.
Переглядів 3636 місяців тому
PJ Barch at ADCC West Coast trials! Thoughts on his students, advice for new competitors.
Awesome!! Future Events will only get better
We all saw mica get his guard passed
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still did not understand why it is difficult to avoid submitted by gogoplata? all you have to do is to lower your neck at max. in this case opponent will not be able to hook foot. due to lack of flexibility
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Great stuff
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John Danaher is my teacher, but I follow Greg Souders!
John Danaher is my teacher, but I follow Greg Souders!
Souders 🤓
Thanks for that, I corrected!
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This was an awesome seminar. Can we start a petition to get coach Greg back to SoCal? 😂
That is not a bad idea at all! In the meantime I have parts two and three already ready for upload so stay posted there is a lot more coming!
@10psouthbay when is part three?
@@AN043V3R next Sunday night!
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man that looks like a really good way to learn. I've never really understand how tf they work. Hope I can attend one of your seminars some day
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Taking 📝
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It was a killer seminar!!!! So thankful PJ made it up to 10P Oakland
luv this
No easy day at the den!💯💥💥
Shheeshh 🔥🔥
Solid room
Great No-Gi Grappling Match Ladies!
Nice!!!
Dave is an amazing coach. He breaks down everything in a way that is helpful for people at all levels
Dave’s details on the hand fighting blew my mind. So effective and easy to understand that was trying in the rolls the same night. LFG 🔥
Dave is a vault of secrets forsure! Sick knee bar too bro!
Our hero
I thought I paid Brandon to delete this 3:33
Venmo didn’t come through
Less talk more actual, this video reminds me why I stopped going to mix gender classes and only train with men since. With women it is +50% talk and tickles kicks/punches, with men you might hear 5 sentences the whole 2 hours training and you actually 'get shit done'.
You should check out our other videos!
A womans self defense class better have a firearm otherwise its bs
Thanks for your comment! more WSD videos coming soon! in the meantime check out our other videos!
so this is womens self defense to protect yourself against other women? ok gotcha. didnt know women were so violent towards each other..
this being dragged down and back from the rear that she is showing is tactically flawed- she means well, but is making it up as she goes along- learn from military instructors who actually teach this and are professionals- who know how to kill or be killed. SELF DEFENCE- is not a sport
We got plenty of members who are active or retired military. I think you’re missing the point bro. You must be fun at parties.
yeah this is sadly meant well but very poorly executed, self defense is not a sport as you said. and try doing any of this against a male aggressor twice your size but I guess in her world only women fight other women.. almost like its a sport
@@Masterfulpelon I'm not- but I was taught military unarmed combat when I was in the Special Forces- and this right here, -well meaning or not- will get someone killed. its not a sport and stop sticking up for your mate over reality- shame on you
@@damianporterhighperformanc2188 forsure fun at parties 😂😂😂
@@Masterfulpelon ha, no I literally meant I am NOT fun at parties..
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I LOVE DAWNA 🥰
We all Love Dawna!
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Nice video 💪💪
Oi Tia Dawna (rolls off the tongue just like Mama Dawna)! Dope gogo details mixing flying and old school. Definitely need to drill that!
Dawna always has the secrets. lol
There is everything spectacular about you ! 😍
Just one question: WTF happened to her podcast? 🤩🤩🤩
I ask her the same all the time.
You never know what can happen in the future. One thing is for sure, there will be a lot of Dawna in this channel.
@@10psouthbay Nice
Dawna 😍😍
I love Dawna's class!! She helped me get into jiu jitsu ❤
PJ got them Jefferey Dahmer glasses on lol lol
lol you should have seen the whole gyms face the first time he walked in with them lol but he pulls them off super well!
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I need to come visit with my dog so he can get his picture on the wall😆
You’re welcome to visit us anytime! And please do bring your pup! 🐶
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