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Sean OMara, MD JD, Health & Performance Optimizing
United States
Приєднався 26 сер 2019
Performance Optimizing & Disease Reversing Physician. The BEST content to pursue OPTIMIZING Health and not just better health - there is huge difference and it is evident if you follow me. good Short 20 min video shows why I am NOT like most physician MDs - give me a try & pass on to others. Please also comment and ask questions. Health & Performance Optimization is my passion. Also, I would love any suggestions on topics or content to cover.
Cure Pet Allergies in 2 Weeks with THIS Diet Hack!
Want to START transforming your body? Go here: GrowingBetterNotOlder.com/links
Ready to RECLAIM your health 1-on-1? Go here: DrSeanOmara.com/testimonials
If you’re new to my channel, my name is Dr. Sean O’Mara. I’m a Health Optimization Physician, which means I help people get rid of chronic disease and take their health to the next level without using pharmaceuticals or surgeries. I’ve spent the last 15 years researching and practicing the real secrets to health optimization myself. Since anyone can say anything online these days, let me give you some details you can look up and verify for yourself.
Here’s how I got here…
48 yrs old: I was overweight, had heart disease, back pain, and couldn’t sleep through the night. Doctors told me I needed back surgery and more meds, but I knew there had to be a better way.
49 yrs old: I began researching visceral fat-the dangerous fat hidden deep inside your body that’s linked to almost every chronic disease.
For the next 7 years, I worked at the National Science Foundation, studying visceral fat from 4am to 7pm every single day. I knew the key to fixing my health-and others'-was getting rid of this hidden fat.
53 yrs old: I eliminated all my visceral fat. My heart disease was gone. My back pain disappeared. And I reversed every single health issue I had.
55 yrs old: I decided to dedicate my life to studying chronic disease and helping others achieve the same results.
60 yrs old: I began working with high performers-entrepreneurs, athletes, and executives-helping them optimize their health and performance naturally, without relying on drugs or surgeries.
61 yrs old: I’ve shared my story with thousands and have helped countless others reverse their chronic disease and eliminate their visceral fat. You can view my education website at GrowingBetterNotOlder.com
Today: I work with people who want to optimize their health and appearance to match their level of success. We’re not just talking about removing disease. We’re taking health to levels that most doctors and pharmaceuticals say is impossible.
To everyone out there struggling with their health, you’re either writing a story of recovery or you’re still trapped by disease. The bigger the problem, the more incredible your comeback story will be!
Keep going. Your health is worth fighting for.
Never quit,
Dr. Sean
P.S. Don’t Just Grow Older, Grow Better…
FULL DISCLOSURE
I make content because I want to make a real difference-on a longer timeline than most. I want to build trust with people who are serious about optimizing their health and work together to turn their lives around.
**If you’re curious what products I personally use (and recommend my to my clients) check out my Amazon Storefront:
Clothing: amazon.com/shop/drseanomara/list/29VX0W1MWWTCY?ref_=cm_sw_r_cp_ud_aipsflist_aipsfdrseanomara_YP5T5KDEHS4BEAGW6KW4
Hygiene Product Recommendations: amazon.com/shop/drseanomara/list/4MCKTMLO415I?ref_=cm_sw_r_cp_ud_aipsflist_aipsfdrseanomara_41M1PJRHV88H21MQHKG3
Travel Essentials: amazon.com/shop/drseanomara/list/1JVV1MIRUJABA?ref_=cm_sw_r_cp_ud_aipsflist_aipsfdrseanomara_VPGVZR4082P1VP1321DT
Supplement Recommendations: amazon.com/shop/drseanomara/list/3UGBKCWLTFVOB?ref_=cm_sw_r_cp_ud_aipsflist_aipsfdrseanomara_DVGN69DYGR44879QBP92
Healthy Home & Household Recommendations: amazon.com/shop/drseanomara/list/XKJ8TZ8VGCJM?ref_=cm_sw_r_cp_ud_aipsflist_aipsfdrseanomara_J1E97WKZ4562A812BKCH
Fitness Product Recommendations: amazon.com/shop/drseanomara/list/2SADJ8YIVTV9C?ref_=cm_sw_r_cp_ud_aipsflist_aipsfdrseanomara_RKPXF6WN5XWNQNG0382T
Food and Dietary Product Recommendations: amazon.com/shop/drseanomara/list/XVWIKDPODX2W?ref_=cm_sw_r_cp_ud_aipsflist_aipsfdrseanomara_H1TK3PFZP2X8RNVEJ6Z3
Ready to RECLAIM your health 1-on-1? Go here: DrSeanOmara.com/testimonials
If you’re new to my channel, my name is Dr. Sean O’Mara. I’m a Health Optimization Physician, which means I help people get rid of chronic disease and take their health to the next level without using pharmaceuticals or surgeries. I’ve spent the last 15 years researching and practicing the real secrets to health optimization myself. Since anyone can say anything online these days, let me give you some details you can look up and verify for yourself.
Here’s how I got here…
48 yrs old: I was overweight, had heart disease, back pain, and couldn’t sleep through the night. Doctors told me I needed back surgery and more meds, but I knew there had to be a better way.
49 yrs old: I began researching visceral fat-the dangerous fat hidden deep inside your body that’s linked to almost every chronic disease.
For the next 7 years, I worked at the National Science Foundation, studying visceral fat from 4am to 7pm every single day. I knew the key to fixing my health-and others'-was getting rid of this hidden fat.
53 yrs old: I eliminated all my visceral fat. My heart disease was gone. My back pain disappeared. And I reversed every single health issue I had.
55 yrs old: I decided to dedicate my life to studying chronic disease and helping others achieve the same results.
60 yrs old: I began working with high performers-entrepreneurs, athletes, and executives-helping them optimize their health and performance naturally, without relying on drugs or surgeries.
61 yrs old: I’ve shared my story with thousands and have helped countless others reverse their chronic disease and eliminate their visceral fat. You can view my education website at GrowingBetterNotOlder.com
Today: I work with people who want to optimize their health and appearance to match their level of success. We’re not just talking about removing disease. We’re taking health to levels that most doctors and pharmaceuticals say is impossible.
To everyone out there struggling with their health, you’re either writing a story of recovery or you’re still trapped by disease. The bigger the problem, the more incredible your comeback story will be!
Keep going. Your health is worth fighting for.
Never quit,
Dr. Sean
P.S. Don’t Just Grow Older, Grow Better…
FULL DISCLOSURE
I make content because I want to make a real difference-on a longer timeline than most. I want to build trust with people who are serious about optimizing their health and work together to turn their lives around.
**If you’re curious what products I personally use (and recommend my to my clients) check out my Amazon Storefront:
Clothing: amazon.com/shop/drseanomara/list/29VX0W1MWWTCY?ref_=cm_sw_r_cp_ud_aipsflist_aipsfdrseanomara_YP5T5KDEHS4BEAGW6KW4
Hygiene Product Recommendations: amazon.com/shop/drseanomara/list/4MCKTMLO415I?ref_=cm_sw_r_cp_ud_aipsflist_aipsfdrseanomara_41M1PJRHV88H21MQHKG3
Travel Essentials: amazon.com/shop/drseanomara/list/1JVV1MIRUJABA?ref_=cm_sw_r_cp_ud_aipsflist_aipsfdrseanomara_VPGVZR4082P1VP1321DT
Supplement Recommendations: amazon.com/shop/drseanomara/list/3UGBKCWLTFVOB?ref_=cm_sw_r_cp_ud_aipsflist_aipsfdrseanomara_DVGN69DYGR44879QBP92
Healthy Home & Household Recommendations: amazon.com/shop/drseanomara/list/XKJ8TZ8VGCJM?ref_=cm_sw_r_cp_ud_aipsflist_aipsfdrseanomara_J1E97WKZ4562A812BKCH
Fitness Product Recommendations: amazon.com/shop/drseanomara/list/2SADJ8YIVTV9C?ref_=cm_sw_r_cp_ud_aipsflist_aipsfdrseanomara_RKPXF6WN5XWNQNG0382T
Food and Dietary Product Recommendations: amazon.com/shop/drseanomara/list/XVWIKDPODX2W?ref_=cm_sw_r_cp_ud_aipsflist_aipsfdrseanomara_H1TK3PFZP2X8RNVEJ6Z3
Переглядів: 737
Відео
Can This Reveal Disease or Impending Death: BodyBuilder @ChaseIrons Gets An MRI.
Переглядів 6 тис.2 години тому
#death #visceralfat #mri #nose #inflammation #heartattack #steroidssideeffects #trt
Liver Toxicity: Causes, Treatments & Prevention.
Переглядів 10 тис.Місяць тому
#healthoptimization #science #nutritionalhealth #optimizehealth #supplements #turmeric #greentea #nafld #liver #livertoxicity
John with Dr. Sean - The Truth About Store-Bought Kombucha
Переглядів 2,7 тис.Місяць тому
Welcome to "John with Dr. Sean," where we address your burning health questions! In this episode, Dr. Sean O'Mara tackles a viewer's question about kombucha. Uncover the truth about store-bought kombucha and its hidden health risks due to high sugar content. Dr. Sean shares the surprising benefits of making your own kombucha at home and provides practical tips on fermentation. Plus, learn an ea...
Good Fat Bad Fat In & On Your Body: What Your Doctor Doesn’t Know & Big Pharma Doesn’t Want You Too
Переглядів 9 тис.Місяць тому
Good Fat Bad Fat In & On Your Body #visceralfat #healthoptimization #bestdiet #science #health #doctor #healthyliving #drseanomara #cholesterol #executivehealth
INVISIBLE Obesity: What is It? Are You Invisibly Obese?
Переглядів 13 тис.2 місяці тому
#visceralfat #obesity #losefat #subcutaneous #invisibleobesity #health #healthoptimization #science #doctor #drseanomara #alpha #alphaleaders #influencer #influencers
CANCER: How to Boost Radiation & Chemotherapy Effectiveness while MINIMIZING side effects!
Переглядів 3,3 тис.2 місяці тому
Cancer Cells? We Got This! Dr. Sean O'Mara reveals your body's SECRET WEAPON against cancer. Dominate the Fight with: - Natural Killer T Cells: These powerhouses are your body's FIRST LINE OF DEFENSE. Learn how to UNLEASH them! (Yes, even with cancer cells already there!) - Belly Fat BLITZ: Visceral fat CRIPPLES your defense. Discover strategies to SLAY the FAT and BOOST your immunity. - Fastin...
An Affordable & Super Easy Way to Optimize: “The Ultimate Start”!
Переглядів 14 тис.2 місяці тому
#ultimatestart #visceralfat #optimalnutrition #science #bestdiet #neuroscience #als #parkinsons #ms #healthoptimization #cool #teleoptimization #telemedicine #telehealth
Debunking Popular Myths About Nutrition and Vitamin B - Ep 1 John with Dr. Sean
Переглядів 5 тис.2 місяці тому
Welcome to "John with Dr. Sean," our new segment where we answer your burning health questions! In this first episode, we tackle a viewer's comment about peeing green from vitamin B and debunk some popular mainstream advice on the topic. Dr. Sean dives into the intricacies of nutrition, how your body absorbs nutrients, and provides practical tips for optimizing your diet. In this video, you'll ...
How to Easily Check If Your Diet is Healthy! (What They Don't Tell You...)
Переглядів 17 тис.3 місяці тому
Ever wondered if your diet is truly healthy? This simple bio-hack reveals the truth about your nutrition! Many of us strive for a healthy diet, but how do we know if it's really working? This video unveils an easy method to assess your diet's effectiveness at home. In this video, you'll discover: - Why this bio-hack is a game-changer for understanding your diet's impact on health. - How to perf...
He Optimized Disease While Optimizing His Wealth Then Optimized His Health & Wealth!
Переглядів 2,1 тис.3 місяці тому
#wealth #wealthbuilding #healthiswealth #bestdiet #visceralfat #carnivore #cholesterol #executivehealth #executive
How To Remove Harmful Chemicals From Your Coffee Pot: Ensure Your Coffee Stays Organic After Brewing
Переглядів 6 тис.3 місяці тому
Worried About Hidden Chemicals in Your Coffee? Here's How to Detox Your New Coffee Pot for a Healthy Home! Are you concerned about hidden chemicals lurking in your new coffee pot, potentially ruining your morning cup of organic coffee? You're not alone! Many health-conscious individuals are worried about the impact of chemicals in their homes. This video will show you a simple, step-by-step pro...
What Water Does DrSean Drink/Recommend: What Others Don’t Talk About or Even Know but You Should.
Переглядів 10 тис.3 місяці тому
What Water Does DrSean Drink/Recommend: What Others Don’t Talk About or Even Know but You Should.
Should You Eat Fruit & Honey? Who should avoid?
Переглядів 6 тис.4 місяці тому
Should You Eat Fruit & Honey? Who should avoid?
Urinary Incontinence from MS REVERSED After Huge Loss in Visceral Fat.
Переглядів 7 тис.4 місяці тому
Urinary Incontinence from MS REVERSED After Huge Loss in Visceral Fat.
Ramadan Fasting - Benefits, Insights, & Best Strategies by American MD
Переглядів 6 тис.5 місяців тому
Ramadan Fasting - Benefits, Insights, & Best Strategies by American MD
Bodybuilder Gets Visceral Fat: The What, The How, The Why!
Переглядів 16 тис.5 місяців тому
Bodybuilder Gets Visceral Fat: The What, The How, The Why!
The Ultimate Video to Prevent Constipation, Hemorrhoids & to Defecate Like a SUPER Human.
Переглядів 21 тис.6 місяців тому
The Ultimate Video to Prevent Constipation, Hemorrhoids & to Defecate Like a SUPER Human.
How to Avoid & Correct a “JUTTING” Head & Neck.
Переглядів 21 тис.6 місяців тому
How to Avoid & Correct a “JUTTING” Head & Neck.
Killing People & Destroying Lives Yet Ignored by MDs. Do You HAVE This?
Переглядів 10 тис.7 місяців тому
Killing People & Destroying Lives Yet Ignored by MDs. Do You HAVE This?
Have a 6 Pack But Don’t Let it show! Subcu Fat Protects You But Only One Kind!
Переглядів 24 тис.7 місяців тому
Have a 6 Pack But Don’t Let it show! Subcu Fat Protects You But Only One Kind!
For Financial Advisors & Consultants: What Would Happen if Your Best Client Were to Drop Dead?
Переглядів 4,1 тис.7 місяців тому
For Financial Advisors & Consultants: What Would Happen if Your Best Client Were to Drop Dead?
Does YOUR Abdomen Sag? If so it’s SARCOPENIA! Share to WARN Others!
Переглядів 44 тис.9 місяців тому
Does YOUR Abdomen Sag? If so it’s SARCOPENIA! Share to WARN Others!
AWESOME video recommendation on Sarcopenia. @DoctorFitandFabulous Best Ted Talk I have heard!
Переглядів 8 тис.9 місяців тому
AWESOME video recommendation on Sarcopenia. @DoctorFitandFabulous Best Ted Talk I have heard!
What Dr. Sean Travels With & Recommends to Clients!
Переглядів 10 тис.9 місяців тому
What Dr. Sean Travels With & Recommends to Clients!
Human Muscle Marbling is DEADLY. Someone Has To Warn YOU!
Переглядів 9 тис.9 місяців тому
Human Muscle Marbling is DEADLY. Someone Has To Warn YOU!
Why Some Can Get Healthy/Biologically Optimize & Others Can’t: Kefir & an NFL Client.
Переглядів 42 тис.10 місяців тому
Why Some Can Get Healthy/Biologically Optimize & Others Can’t: Kefir & an NFL Client.
Liposuction ^Risk of Both Disease & Obesity by Removing Beneficial Adiponectin Producing Good Fat!
Переглядів 7 тис.11 місяців тому
Liposuction ^Risk of Both Disease & Obesity by Removing Beneficial Adiponectin Producing Good Fat!
Doubles the Mortality of Obesity!!! Human Marbling! Do You Have it?
Переглядів 15 тис.11 місяців тому
Doubles the Mortality of Obesity!!! Human Marbling! Do You Have it?
Beautiful at Age 59 Medically Explained. @CarolineLabouchere
Переглядів 120 тис.11 місяців тому
Beautiful at Age 59 Medically Explained. @CarolineLabouchere
Could you please address the topic of bodies that have undergone plastic surgery such as tummy tucks, and how they could tell if they have visceral fat just by looking? Are there any signs to look for especially when their tummy looks flat from surgery.
im confused, did he tell me to click away if i don't "follow my nose" but then immediately tells me to click away if i do already know what he's talking about. (follow my nose?)
Grain and seed are the foundation of all our dysfunction
I live in a home full of fungi (mold) but other than the occasional sniffles it has never had a bad effect.
How much meat should a dog eat in a day?
I'm carnivore 4+ years. Still have black coffee in the morning and a shot of ACV after a heavy meal. Walk daily and sprint when you can. Never pay for anything! Just follow Dr ken Berry, Dr Robert Cywes, Dr Anthony Chaffee. They will CHANGE YOUR LIFE!
Good info but watching on a phone, I can never clearly see your visuals. You say “take a screenshot” so you must think your slides appear large enough, but they are not. I hope you can improve this somehow so all of us can see them in a size that is helpful.
What kind of fermented foods to incorporate? Can wild blueberries be eaten? Thank you, this is very interesting and I would like to try this.
Please ask Dr Sean O'Mara on data comparing visceral fat with insulin sensitivity based on Kraft Insulin Assay Test and comparison with APOB
I accidentally flashed the delivery guy when I opened the door in my towel. He didn't seem to mind. Now I'm wondering if I should tip extra for the unintended show🍓
Interesting! I used to have hay fever allergies. I no longer suffer since following your protocol Dr Sean 🎉
30 years ago I was tested to be definitely allergic to cat dander. However, I now have two cats with no allergic reaction at all. Could it be the carnivore diet, ferments and minimized visceral fat?
My arthritis is gone after 3 months carnivore
@@silverbug2155 Fantastic! Was is just the carnivore diet or did it really kick in when you lost the visceral fat?
What an interesting plot! What are your thoughts on the next development? 😛💕😚
Great start! What was your favorite moment in the video? 💋🔥😛
Wow, what an amazing video! What was your favorite moment in the video? 🍒🧡💖
I think I might get a scan… I have always been very lean. I eat dairy, meat, and lots of carbs. Fruit, rice, potatoes, and things like plantains, honey, and maple syrup. I think the reason I’m so lean is I don’t eat any fats except animal fats, mainly dairy fat but I guess I’ll never know what’s inside my body unless I get scanned.
And whats about the oxycodon / fentanyl abuser?? Will they life forever ??
Another great video! It seems like bodybuilders who abuse performance drugs go bald. Is that possible?
Yes, DHT conversion I think.
Just found your channel awesome ! When I squat as trying to get down there holding on to my bed post lol my knees hurt when I get down there ? Should I keep doing it or is it because I’m just not flexible ?
Doc do you workout fasted?
Important indicators guiding solutions to better health. Thank you.
Hey dr. So all my family has this shape to our guts thats kind of like a small gh gut. We're all on the skinny side but we have these guts. Is it possible to have a genetic propensity to have nore visceral fat? I know high blood pressure and heart attacks run in the family and im just curious is this a possibility that our genetics could be like this.
I started ferments in Jan. It changed my brain and self-control. Life chnagung tbh. I then went carnivore. Then I introduced sprints. I'm addicted. Now I'm about to start long fasts. Thank you Dr Sean Omara. You are life changing. I wish you a fruitful life. ❤
Man im an abuser but im not very big yet. Ill be following you because id prefer not to die 😅
In one of his videos Dr Anthony Chaffee mentions that he typically eats his meals in the evening because meat makes you feel lethargic I was just wondering if you also do the same thing? I've struggled with the feeling of lethargy while on Carnivore and thought that made sense.
I’ve been listening to you for about 6 months now and agree with everything you’re doing!!! I’m 59 and working on moving from keto to more carnivore. 5’6 and 118lbs. I feel pretty lean everywhere except in my legs. I look thin but I can still grab a handful of fat on my thighs. I weight train, run sprints and intermittent fast. This just happens to be where I hold my fat. Is there something I can do more? Wondering if you can talk more about thigh fat.
Hey Dr. Sean, i’m scheduled for inguinal hernia surgery in three weeks. Can’t come soon enough. Ouch the hernia occurred during recovery from yet hey who’s here Lola and Whitney? Are you guys being good? Hey hi hi Whitney hi Lola, how are you? It’s good to see you. I called the guy there so you can go over there another failed BPH surgery first was the urolift no help then I did Aqua Blasian. my CAT scan with contrast shows that right side in guinal but also shows a small left side inguinal hernia and a hiatal hernia and some kind of a small dent on my spleen. I don’t feel any symptoms from these other issues would you ever suggest repairing a hernia just because it shows up on a CAT scan, and it wasn’t bothering you? You are a fabulous human being the world so lucky to have you in this day of enlightenment through social media. Blessings to you and your family. Your crown is going to be very heavy in the afterlife from all the people you’re helping. I’m a 55-year-old male, retired police officer, very strict carnivore for the last three months almost lion diet.
The nose knows lol❤
Guard Your Keep
For what will it profit a man if he gains the whole world, but loses his soul Soil??? Or what will a man give as an exchange for his soul Soil????. Soil. We are but soil... Hold on to your soil... Gives new meaning to the term Land Lord. We are all Land Lords..
I'm wondering how the body decides to rid itself of visceral fat over subcutaneous fat?
How did you come to the conclusion that big noses equal an unhealthy lifestyle?
Did Jake get the safe and effective intervention? Lots of young people losing their lives early.
Body dismorphia isn't a thing for bodybuilders. Think about it. They spend hours per day looking at themselves in mirrors. No one knows their body as well as a bodybuilder. They are merely comparing themselves to bodybuilders who are as big as they'd like to be. When a bodybuilder says they feel small it's the same as a sprinter who says they feel slow - they're just comparing themselves to the biggest or fastest in their sports. To everyone else that bodybuilder is huge and that sprinter is fast as lightning, it's just easier for the average person to understand the perspective of a sprinter since it's closer to their own world that that of a bodybuilder and so few people would say the sprinter has a psychological issue for feeling slow and wishing to be quicker.
No bottled water is natural. If all filter or something to so call clean it so its safe for sale. Most just filter tap water n bottle it as spring water 😅😅 here in Australia any ways
my son and i race all the time and it is some of the most fun i have in life. not distance running ever seems like an oversight though that i just dont agree with. sprinting and distance running improve one another and i dont know if i believe that prioritizing one makes you deficient in the other. youll still be significantly above average in both. would agree though that bang for buck nothing competes with sprints.. except for maybe heavy deadlifts. you can get outta breath very quickly with a little 5x4 of 80 percent max deads and they translate into a very functional body.
I didn’t think it possible to have a bodybuilder physique and have dangerous levels of visceral fat.
❤
Can you do sprints on a trampoline designed for health benefits and still get the same results as regular sprinting?
After watching you a while back, several of my friends and I always checkout and compare the noses around us. The worst noses almost always have turned up with a health crisis within a year or less.
Im confused when I look up jake flint he died of alcohol overdose in his sleep right after he got married.
I find your caption to be quite problematic. Saying do this or die is quite symptomatic for the entire youtube health influencers. One can't help but wonder how much damage may be caused by such anxiety inducing clickbats like yours. Food for thoughts.
I tell all the Flight Attendants with whom I fly about you. I've been following you for 5 months. Thank you for all you've done, and continue to do, to help us become a healthy populace again.
Fermented foods Sauerkraut, 60 day aged cheese from Whole Foods, Keifer, probiotic prunes off of Amazon, Kimchi, Kombucha, miso, Tempeh, yogurt, Sourdough bread, aged pickles from Whole Foods
Will dexa scans work?
Bigorexia nervosa
Indeed😢
Just purchased the 30 day challenge, and saving for the BYO MRI Ultimate Start pkg. Found a self referral MRI (abdomen w/o contrast) in S.E. TX for $326.89 or 4 payments of $83.23. So, the short term plan is to complete the 30 day plan starting 13 Sep 2024, then get the MRI, then hopefully have the money to buy the BYO MRI US pkg. Let's do this Dr. Sean! This highly motivated, ex-T2D (A1c now 4.8, fasting insulin 3.7), 72" tall, 67 year old,163 lb carnivore male is ready if your colleagues in TX are!
Where exactly in Texas did you get your MRI please?
@jeanv2929 Diagnostic Imaging Center, Webster, TX...(many at similar cost around the Houston area). Actually I searched again to respond to you and found it about $50 cheaper than the Pearland location cost I originally mentioned above...
I cannot believe the misinformation in this video. I have been following Chase for a long time. He never went crazy with carbs. His stomach was that way due to human growth hormone. Phil Heath who won multiple Mr. Olympia's had that stomach even on stage with probably a 5 or 6% body fat. Currently, Nick Walker has this stomach issue another bodybuilder at an elite level. This has nothing to do with carnivore or dad bods. Please. Let's set the record straight. If you want to promote keto and intermittent fasting that is fine. This video is tragic misinformation.
Bro… I’ve had many a 1000g carb days. Visceral fat is built from insulin resistance and eating in surplus and being inflamed for a long time and i didn’t get to 285 pounds being in a deficit. The doc knows what he’s talking about, its ok man
Damn $1800 for an MRI. Dexa scan can range from $50-100, that should be good too right?
In Chicago it’s $100.00 but sometimes they give you a price break so it would be $75.00.
Do we know what percentage of the population has visceral fat? Can we just assume that if a person has fat around the belly they also have visceral fat?