Calm Mum Happy Baby
Calm Mum Happy Baby
  • 43
  • 49 439
Postpartum guided meditation for amazing mums | Postpartum affirmations
Hi I’m Marian, creator of Calm Mum Happy Baby. Pregnancy now seems so distant, and motherhood so real. And with this new real are the range of emotions, questions, hopes and unknowns. Let us slow down and be present for this moment to take it all in. Join me in this reassuring guided postpartum meditation to feel more confident and in-control. You are an amazing mum.
Welcome to this postpartum meditation. This motherhood meditation has been created to support you during the postnatal period and boost feelings of calm and self-confidence as a mother. Please listen to this postpartum guided meditation at least 3 times per week for maximum benefit. I will continue more postpartum meditations soon with guided relaxation, motherhood affirmations and postpartum affirmations.
I have created a range of positive, encouraging and supportive videos for new mums to listen to and feel calmer, and more in-control.
4th trimester meditation -- ua-cam.com/video/6hIkV8Zd4eE/v-deo.html
New mum encouragement | 8 Minutes to a Better Day! | Guided meditation -- ua-cam.com/video/IYMEuCrqGJ4/v-deo.html
Postpartum Body Changes | 8 practical ways to feel more confident -- ua-cam.com/video/QOrqswIFWD0/v-deo.html
Reduce your New Mum Anxiety | Reassuring and supportive words for you --ua-cam.com/video/SJ-z0hoOx8c/v-deo.html
Positive words of encouragement for new mums | Positivity meditation and mindfulness for you -- ua-cam.com/video/I1IQwOH_8Oc/v-deo.html
5 min mindfulness for everyday life | Guided Meditation for mums | For calm purpose and happiness -- ua-cam.com/video/JIiyclBdgUY/v-deo.html
New mums First 3 months | 5 Minute Meditation | Reassuring, gentle and caring -- ua-cam.com/video/BZr3_Rv2Nt0/v-deo.html
7 Min Morning Mindfulness for New Mums | Guided meditation for a positive and happy day -- ua-cam.com/video/ULHBS9Z5hKQ/v-deo.html
Переглядів: 135

Відео

4th trimester meditation
Переглядів 1062 роки тому
This positive and reassuring guided meditation is for you as a new mum. The words will help you reflect on the amazing mother you already are, and that you are not alone in facing this new challenge.
New mum encouragement | 8 Minutes to a Better Day! | Guided meditation
Переглядів 212 роки тому
Find your calm. Listen to this positive and reassuring guided meditation to give you the boost of energy you need as a new mum. These words of encouragement will support you and remind you that you are doing an incredible role as mum. You are an amazing mum! But being a mum can be tough. Making time for yourself is important. For your physical and mental health, and for your beautiful baby. Enj...
Postpartum Body Changes | 8 practical ways to feel more confident
Переглядів 362 роки тому
After you have given birth, your amazing body is once again in a state of change. Be kind to yourself, be patient, and be realistic. Like all women it will take some time, and being positive will give you the confidence to love your new body. Here are 8 practical top tips to loving your postpartum body: 1. Don’t see stretch marks, see love lines. In many cultures these lines have been lovingly ...
Reduce your New Mum Anxiety | Reassuring and supportive words for you
Переглядів 603 роки тому
Am I a good mum? Yes. Yes you are. These are words of support for new mums who are finding themselves getting increasingly more tired, exhausted and run down. Calm Mum Happy Baby has been created to provide you as an amazing mum the chance to have some quiet, reflective and peaceful time. I hope these videos will bring you the same calmness, confidence and strength during your pregnancy, birth ...
Positive words of encouragement for new mums | Positivity meditation and mindfulness for you
Переглядів 733 роки тому
Stressed? Tired? Overwhelmed? Stop. Breathe. Listen. Unwind. Take six minutes from your hectic day to remind yourself: You are amazing. I find it so powerful to remind myself daily of these points: If you are worried about being a good mother. It means you already are one Being a mum can be tough. We all make mistakes. And that’s fine Being a mum can be tiring. Stop under estimating yourself. Y...
Love your post-birth body | Words of positive support and reassurance | Calm Mum Happy Baby
Переглядів 303 роки тому
This relaxing meditation is here to give you reassurance that you are not alone in needing some comfort as you adjust to your new body. After the months of pregnancy and watching your baby grow inside you, your body is now once again in state of change. Hi I’m Marian, creator of calm mum happy baby. Sit back, relax, this time is for you. You have done an amazing thing in bringing your baby into...
Hypnobirthing guided meditation for calmness, confidence and connecting with your baby
Переглядів 1413 роки тому
Pregnancy is a busy time! Slow down. Relax. Get comfortable. Prepare for some "you" time. This relaxing and beautiful hypnobirthing guided meditation will give you and your baby time to connect in deep relaxation. I have created this guided meditation with one genuine purpose: to help you have a calmer, more confident, and more connected pregnancy and birth. Listening to relaxing, positive and ...
Be Present and Feel Great | the ultimate pregnancy mindfulness guided meditation | 20 mins of calm
Переглядів 1833 роки тому
Amazing mums-to-be, this guided meditation will help you develop your skill of being mindful and present during your pregnancy. It is so easy to get caught up in the past and over think the future. The ability to live in the moment is incredibly powerful in aiding great physical and mental health, and in the preparations for having a baby, including building a connection with your beautiful bab...
Breech baby | Positive affirmations to encourage baby to turn
Переглядів 15 тис.3 роки тому
Hypnobirthing provides a powerful tool to achieve a calm, confident and happy birth. This meditation will give you more confidence, strength and faith in your body, your baby's position, and your amazing strength. A baby in breech position can be worrying, but remain positive and listen to your body as I talk you through a relaxing and empowering visualisation that may aid your baby in gently, ...
Reduce anxiety | Calming guided meditation | support & reassurance to mums
Переглядів 1373 роки тому
Listen to this guided meditation when you need to hear some words of comfort and reassurance. According to a recent study carried out by the postpartum depression organisation www.postpartumdepression.org/ 1 in 7 women may experience some form of the 'baby blues' or postpartum depression in the year after giving birth. This happened to me. Becoming a mum is the single biggest challenge and chan...
5 min mindfulness for everyday life | Guided Meditation for mums | For calm purpose and happiness
Переглядів 2 тис.3 роки тому
It's time to start being more intentional about being more mindful in your everyday life. This means directing all of your attention and awareness to the present and learning to be present in the moment. There are so many benefits to your emotional and physical health, as well as to the relationships in your life. Practicing mindfulness helps you to live with greater purpose and more happiness....
Breathing relaxation exercise | Clear your mind & make space for positive thoughts | For mums/moms
Переглядів 353 роки тому
Science has accumulated a considerable body of research supporting the effectiveness of deep-breathing techniques. Breathing is the single most important act that we do each day, we couldn't go more than a few minutes without it. Life begins with an inhalation and ends with an exhalation. All that is in between is possible thanks to breath - but most of us don't pay any attention to it - mainly...
Connect with your unborn baby | Guided Meditation for a happy pregnancy
Переглядів 3,8 тис.3 роки тому
Pregnancy is an incredible journey, the beginning of your story with you and your baby. Make some time to share these moments with your baby - to connect and bond. This time for you both is so special. Your breath is shared and your life is intertwined. As you listen to this guided meditation relaxation, enjoy the feelings of happiness and love for your baby to fill your thoughts and dreams. Pl...
Unwind And Prepare For Sleep | Guided Meditation For Sleep | For New Mums | New Moms
Переглядів 3,7 тис.3 роки тому
Unwind And Prepare For Sleep | Guided Meditation For Sleep | For New Mums | New Moms
5 Minute Meditation | New mums | First 3 months | Reassuring, gentle and caring
Переглядів 1 тис.3 роки тому
5 Minute Meditation | New mums | First 3 months | Reassuring, gentle and caring
15-Minute Meditation For New Mums | Support To Relieve Anxiety | Calmness And Confidence
Переглядів 4183 роки тому
15-Minute Meditation For New Mums | Support To Relieve Anxiety | Calmness And Confidence
Mindfulness for new dads | Support and reassurance as you transition into your new role as a father
Переглядів 1273 роки тому
Mindfulness for new dads | Support and reassurance as you transition into your new role as a father
Yoga Nidra | Guided Meditation for new mums to aid your sleep and energy
Переглядів 5463 роки тому
Yoga Nidra | Guided Meditation for new mums to aid your sleep and energy
5 Minute Guided Meditation for Positive Energy for Mums | Refresh, refocus, recharge
Переглядів 723 роки тому
5 Minute Guided Meditation for Positive Energy for Mums | Refresh, refocus, recharge
7 Min Morning Mindfulness for New Mums | Guided meditation for a positive and happy day
Переглядів 3383 роки тому
7 Min Morning Mindfulness for New Mums | Guided meditation for a positive and happy day
Find your calm. Mindfulness for pregnancy, birth, and motherhood.
Переглядів 2743 роки тому
Find your calm. Mindfulness for pregnancy, birth, and motherhood.
Beautiful healing music for your body and soul | 432 Hz for calmness, wellbeing and selfcare | Moms
Переглядів 2093 роки тому
Beautiful healing music for your body and soul | 432 Hz for calmness, wellbeing and selfcare | Moms
Words of support, encouragement and reassurance for new mums feeling anxious or alone
Переглядів 513 роки тому
Words of support, encouragement and reassurance for new mums feeling anxious or alone
Inspirational quotes all mothers need to remember | Positivity, stillness and calm in motherhood
Переглядів 973 роки тому
Inspirational quotes all mothers need to remember | Positivity, stillness and calm in motherhood
WHITE NOISE | Black Screen | 10 HOURS | Calming sleep aid for crying babies
Переглядів 543 роки тому
WHITE NOISE | Black Screen | 10 HOURS | Calming sleep aid for crying babies
PINK NOISE WITH CALMING OCEAN WAVES | Black Screen 3 Hours | Soothing sleep aid for unsettled babies
Переглядів 1703 роки тому
PINK NOISE WITH CALMING OCEAN WAVES | Black Screen 3 Hours | Soothing sleep aid for unsettled babies
Calming words of support for stressed and tired parents | Guided relaxation | Calm Mum Happy Baby
Переглядів 1023 роки тому
Calming words of support for stressed and tired parents | Guided relaxation | Calm Mum Happy Baby
Strength & Confidence in pregnancy and birth | Positive birthing affirmations | Calm Mum Happy Baby
Переглядів 1063 роки тому
Strength & Confidence in pregnancy and birth | Positive birthing affirmations | Calm Mum Happy Baby
Positive birth affirmations | Pregnancy, labor and birth support | Calm Mum Happy Baby
Переглядів 1753 роки тому
Positive birth affirmations | Pregnancy, labor and birth support | Calm Mum Happy Baby

КОМЕНТАРІ

  • @daisyduenas2308
    @daisyduenas2308 Місяць тому

    Thank you ❤ loved this meditation

  • @SoulfulMomma
    @SoulfulMomma Місяць тому

    So good. Needed this and thank you!! 🙏

  • @crystalc4853
    @crystalc4853 2 місяці тому

    Thank you 🙌🏻

  • @lboston1294
    @lboston1294 2 місяці тому

    Thank you ❤

  • @tanyavansloun8231
    @tanyavansloun8231 3 місяці тому

    This made me cry 😭 exhausted mom here. I needed to hear this

    • @alexamunoz2457
      @alexamunoz2457 2 місяці тому

      We are here for the same reason. Don’t feel alone. Stay at home mom here, looking for work even though I want to stay with the babies a little longer. I’m crying too. I send you a hug from the bottom of my heart. ❤️

  • @stephaniecarvalho5651
    @stephaniecarvalho5651 4 місяці тому

    So beautiful. Thank you ❤

  • @starr3113
    @starr3113 9 місяців тому

    I needed this so badly today. Thank you for giving me 5 minutes

  • @lauragroves8428
    @lauragroves8428 9 місяців тому

    Thank you so much been listening on and off for last 9 weeks (LO 9 weeks today). It’s still hard but each day gets better x

  • @andyalvarez88
    @andyalvarez88 10 місяців тому

    ❤❤❤

  • @andyalvarez88
    @andyalvarez88 10 місяців тому

    ❤❤❤

  • @lindseyglasson2035
    @lindseyglasson2035 Рік тому

    I really love this meditation! I have listened to many. My only suggestion would be to offer a little more music before you begin talking about your channel ;) I loved it though and will subscribe

  • @carrie32687
    @carrie32687 Рік тому

    Adverts interrupt mid video, which ruins an otherwise relaxing moment 😔

  • @Amijb6
    @Amijb6 Рік тому

    Beautiful thank you

  • @tamarawulandari1531
    @tamarawulandari1531 Рік тому

    I love this so much. It is so soothing. Thank you so much

  • @helenefollesdal479
    @helenefollesdal479 Рік тому

    Thank you SO SO much for creating this beautiful track!

  • @aquameenal
    @aquameenal Рік тому

    Thanks . These affirmations helped me.

  • @elizabethhack5444
    @elizabethhack5444 Рік тому

    Love the background music 😍 calming voice , just what I needed thank you ❤️

  • @danniblechnerbookjourneymentor

    This is simply beautiful 😍

  • @SiddhiDhavale
    @SiddhiDhavale Рік тому

    Thank you for this wonderful meditation. I feel so relaxed and at peace.

  • @emejuoblessing7972
    @emejuoblessing7972 Рік тому

    Thank you so much for this

  • @cosmicconnect7772
    @cosmicconnect7772 Рік тому

    Love this, thank you

  • @calmmumhappybaby9361
    @calmmumhappybaby9361 2 роки тому

    Hi I’m Marian. Creator of Calm Mum Happy Baby. I’m dedicating to creating content to empower you to feel calmer, more confident and more in control during your pregnancy, birth and on into motherhood. Let me help you find your calm.

  • @meditationandrelaxingwithm5387
    @meditationandrelaxingwithm5387 3 роки тому

    Hai

  • @avivakaluszyner5835
    @avivakaluszyner5835 3 роки тому

    WOW ! Powerful, relaxing and empowering!!!!

  • @TheGatewayProductions
    @TheGatewayProductions 3 роки тому

    Great video! Relaxation is very important in our life. Nice work!

  • @hethadwinmontgomery3887
    @hethadwinmontgomery3887 3 роки тому

    I needed this. I feel so chilled right now - thankyou!

  • @hethadwinmontgomery3887
    @hethadwinmontgomery3887 3 роки тому

    This is beautiful, thankyou❤

  • @robertelescouflair5855
    @robertelescouflair5855 3 роки тому

    Beautiful, bought tears to my eyes. Exactly what I needed to hear. Thank you

    • @calmmumhappybaby9361
      @calmmumhappybaby9361 3 роки тому

      Thank you so much. I really appreciate your comment and hope you are doing well. I feel so privelaged if this or any of my other videos have helped you in some small way x

  • @unerosesauvage
    @unerosesauvage 3 роки тому

    Thank you ❤️

  • @calmmumhappybaby9361
    @calmmumhappybaby9361 3 роки тому

    It is my hope that these meditations help you as much as they helped me. Good luck to all you beautiful mums-to-be on your journey into parenthood. You will be amazing x

  • @calmmumhappybaby9361
    @calmmumhappybaby9361 3 роки тому

    To anyone who has moments like me where you feel like you've just lost it - I really hope this helps you get 'it' back :) Being a parent is really hard sometimes and our children know only too well what our stress points are. Giving all who needs it a very big hug across the ether. You are in my thoughts.

  • @calmmumhappybaby9361
    @calmmumhappybaby9361 3 роки тому

    Wishing all you mums-to-be out there a positive and happy pregnancy and birthing experience. You are special and so is your baby x

  • @calmmumhappybaby9361
    @calmmumhappybaby9361 3 роки тому

    Good luck to all you beautiful mums-to-be in your calm and special pregnancy, your positive birthing journey and on into motherhood. You will be an amazing mum x

  • @calmmumhappybaby9361
    @calmmumhappybaby9361 3 роки тому

    Amazing mums-to-be, I wish you all a safe and healthy pregnancy and birth. Visit my channel for a wide range of supportive videos for all stages of your pregnancy, birth and on into motherhood. You will be an amazing mum x

  • @calmmumhappybaby9361
    @calmmumhappybaby9361 3 роки тому

    Thank you for watching! 😊 Good luck on your pregnancy and motherhood journey. It will be the most incredible experience, and you will be amazing. I this video will bring you the same calmness, confidence and strength during your pregnancy and birth that they did for my two.

  • @calmmumhappybaby9361
    @calmmumhappybaby9361 3 роки тому

    Thank you for watching! 😊 Good luck on your pregnancy and motherhood journey. It will be the most incredible experience, and you will be amazing. I this video will bring you the same calmness, confidence and strength during your pregnancy and birth that they did for me.

    • @mahdiyas6775
      @mahdiyas6775 3 роки тому

      Hi, is it possible to get only the audio without the music at the back? Or with ocean sounds instead of the music.... Thanks 😊

  • @calmmumhappybaby9361
    @calmmumhappybaby9361 3 роки тому

    Thank you for watching! From where are you listening? 😊 Good luck on your pregnancy and motherhood journey. It will be the most incredible experience, and you will be amazing. I this video will bring you the same calmness, confidence and strength during your pregnancy and birth that they did for me.

  • @calmmumhappybaby9361
    @calmmumhappybaby9361 3 роки тому

    I wish you every bit of positivity for a comfortable & calm pregnancy. Remember to keep making time for yourself and your baby. Time to reflect on this beautiful journey to motherhood.

  • @calmmumhappybaby9361
    @calmmumhappybaby9361 3 роки тому

    Wherever you are on your pregnancy and motherhood journey, I wish you well! To gain the most from this meditation follow these simple steps: • Choose a suitable time and space where you will feel comfortable, uninterrupted and not rushed • Write down anything on your mind - leave it there. Meditation won’t work if you are feeling distracted • Define this as “me time”. You deserve it!

  • @calmmumhappybaby9361
    @calmmumhappybaby9361 3 роки тому

    *Keep smiling*. You are doing great. Being mum is tough. For all of us. Give yourself this precious time to calm, unwind, refocus and re-energise.

  • @harriethitchen9154
    @harriethitchen9154 3 роки тому

    A beautiful guided meditation. I love the way it connects to the natural world around us. Vivid imagery brought to life. Thank you.

  • @rubestube6601
    @rubestube6601 3 роки тому

    Thank you! This gave me instant relaxation! I really enjoyed the time to focus on me by listening and working on the breathing techniques, this is the first time I have listened to a guided meditation and it really has made all the stress from my day drift away. I can still feel the warm summers sun on my face 😊 I have subscribed to your channel and am looking forward to listening to more of your hypnobirthing meditations.

  • @esthermontgomery6937
    @esthermontgomery6937 3 роки тому

    Amazing.

  • @francesmoulds8779
    @francesmoulds8779 3 роки тому

    so calming and so beautiful