Naz Khmelnytskyi
Naz Khmelnytskyi
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Відео

BFF Ep.3 | Woman In A Red Dress
Переглядів 7314 годин тому
If you'd want me to be your personal coach, book a free call - calendly.com/nazarworkspace2201/coaching-fit-call My instagram (yes I have it) - nazarkhm Email me - nazarworkspace2201@gmail.com Music from #Uppbeat uppbeat.io/t/vens-adams/adventure-is-calling License code: PABUGSNHSKMMKLHU Music from #Uppbeat uppbeat.io/t/flow-garden/lanky-day License code: PUFM6KWZEEOWGMS2
How I Fixed My ADHD & TRIPLED My Focus (You Can Too)
Переглядів 9321 годину тому
My 1-1 coaching - calendly.com/nazarworkspace2201/coaching-fit-call My instagram (yes I have it) - nazarkhm Email me - nazarworkspace2201@gmail.com How To Deal With Addiction To Bad Habits - ua-cam.com/video/9dhDzG8CqHw/v-deo.htmlsi=bsupX0xXvG4U NZ Quitting Social Media Saved My Life - ua-cam.com/video/-FyKkDrt9t4/v-deo.htmlsi=aBsh4kTGKGgIE3iZ Timestamps: 0:00 - Intro 0:34 - My St...
BFF Ep. 2 | Overthinking Kills You Faster Than Your Imperfections
Переглядів 96День тому
My 1-1 coaching - calendly.com/nazarworkspace2201/coaching-fit-call My instagram (yes I have it) - nazarkhm Email me - nazarworkspace2201@gmail.com
BFF Ep. 1 | Great Things Come To Those Who Wait
Переглядів 3014 днів тому
Hey, this video is a kind of a vlog to show how I, as an 18 y.o. student living in Norway spend my weekends trying to make the most of them. Hope you enjoy! My 1-1 coaching - calendly.com/nazarworkspace2201/coaching-fit-call My instagram (yes I have it) - nazarkhm Email me - nazarworkspace2201@gmail.com
How To Deal With Addiction To Bad Habits
Переглядів 7014 днів тому
Hi! In this video I'm talking my experience and giving advice on how to stop overindulging in things such as overeating, social media and other habits that make life so much worse. Hope you enjoy! My 1-1 coaching - calendly.com/nazarworkspace2201/coaching-fit-call My instagram (yes I have it) - nazarkhm Email me - nazarworkspace2201@gmail.com #overeating #procrastination #selfimpr...
Quitting Social Media Saved My Life
Переглядів 13221 день тому
My 1-1 coaching - calendly.com/nazarworkspace2201/coaching-fit-call My instagram (yes I have it) - nazarkhm Email me - nazarworkspace2201@gmail.com 0:00 - My story 1:05 - The Social Media Pandemic 1:43 - Cheap Dopamine
How I became EXTREMELY consistent
Переглядів 11521 день тому
My 1-1 coaching - calendly.com/nazarworkspace2201/coaching-fit-call My instagram (yes I have it) - nazarkhm Email me - nazarworkspace2201@gmail.com 0:00 - Intro #productivity #selfimprovement #wisdom
How I Tricked My Bran To Like Journaling
Переглядів 52Місяць тому
My instagram - nazarkhm Email me: nazarworkspace2201@gmail.com 0:00 - Intro 1:12 - First Rule 2:02 - Second Rule 3:34 - No BS technique 5:26 - How to start journaling #productivity #selfimprovement #journaling
If You Feel Like You're Not Enough, Watch This.
Переглядів 333Місяць тому
Hi, in this video I'm going over an that I've been struggling with myself, which is a strong sense of insufficiency, feeling like I'm not progressing as fast as I have to and the fear of missing out on success. Hope you enjoy! P.S. this video isn't a permission to start being a b*tch. Keep working. My instagram - nazarkhm Email me: nazarworkspace2201@gmail.com 0:00 - Intro 0:52 -...
I Took Cold Showers For 130 Days, Here Is What I've Learned.
Переглядів 115Місяць тому
Hi friend, in this video I'm talking about my experience with cold exposure which I did for 4 months straight. Main takeaways and lessons for you to implement. Hope you enjoy! Book a call with me: calendly.com/nazarworkspace2201/coaching-fit-call My new instagram - nazarkhm Email me: nazarworkspace2201@gmail.com 0:00 - Intro 0:48 - Start 2:01 - Mental battle 3:45 - Emotional stab...
Your Environment Is EVERYTHING (Why you can't make progress)
Переглядів 1,8 тис.2 місяці тому
My instagram - nazarkhm Email me - nazarworkspace2201@gmail.com 0:00 - Intro 0:25 - My story #productivity #environment #selfimprovement
The Psychology Of Getting In Shape FAST
Переглядів 1,4 тис.2 місяці тому
My 1-1 coaching - bit.ly/3wFYEUG Email me: nazarworkspace2201@gmail.com 0:00 - Intro 1:28 - Beliefs 3:44 - Expectations 4:21 - Obsession #gym #testosterone #fitness
How To Realise What You Really Want (3 Practical Steps)
Переглядів 3153 місяці тому
Free community - www.skool.com/virtuoso-academy-4080/about Book a call with me today! - bit.ly/3wFYEUG 0:35 - Why you should clean you room 2:21 - Stop trying to fit it 3:39 - comparing everything to death Book a call with me - bit.ly/3wFYEUG #masculinty #mentalhealth
just delete social media, see what happens.
Переглядів 7 тис.4 місяці тому
My 1-1 coaching - calendly.com/nazarworkspace2201/coaching-fit-call Email me - nazarworkspace2201@gmail.com #masculinty #mentalhealth #socialmedia
4 Ways to DESTROY Your Laziness & Stop Procrastinating
Переглядів 3,8 тис.5 місяців тому
4 Ways to DESTROY Your Laziness & Stop Procrastinating

КОМЕНТАРІ

  • @backupaccount2394
    @backupaccount2394 2 дні тому

    You said exactly what I’ve been thinking for a minute. Non stop realness

  • @Luna-dp3pf
    @Luna-dp3pf 2 дні тому

    This video is so underrated that this may even be the cure to brain rot and repetiveness in our generation, thank you so much for this video ❤❤

    • @Naz_khm
      @Naz_khm День тому

      Thanks, I appreciate it

  • @KausarAhmed348
    @KausarAhmed348 2 дні тому

  • @dailyrepsofficial
    @dailyrepsofficial 2 дні тому

    Overthinking traps us in a loop of doubt. As Epictetus wisely noted, 'It’s not what happens to you, but how you react to it that matters.' Embrace your imperfections and focus on action. Let go of the mental noise and live fully.

    • @Naz_khm
      @Naz_khm 2 дні тому

      Yeah, this is so true

  • @beinghygge
    @beinghygge 7 днів тому

    Great video! This deserves more views! I have stayed away from social media, usually when I have exams etc and have realised how much more clearer my mind is. I still get distracted but it is more controlled, as I am not sitting there scrolling through something completely random. I'll have to try cutting down sugar and carbs, I guess its very hard for me lol.

  • @matthewwilliams1187
    @matthewwilliams1187 11 днів тому

    Wish we were friends

  • @gretadominyka14
    @gretadominyka14 12 днів тому

    great video!

  • @Consciouslyyou98
    @Consciouslyyou98 13 днів тому

    Hey! Like your confidence and presentation ✨

  • @user-nz8nb2vi4n
    @user-nz8nb2vi4n 18 днів тому

    Great video, keep doing it on this topic 💪

  • @fairojjamankabbo
    @fairojjamankabbo 18 днів тому

    Thanks a lot maan❤ you inspired me to delete all my social media acc's btw I'm form Bangladesh 🇧🇩

  • @Fran_Che
    @Fran_Che 20 днів тому

    This helped a lot actually, thanks bud :))

    • @Naz_khm
      @Naz_khm 20 днів тому

      Glad it helped bro!

  • @Ffdddfddf-
    @Ffdddfddf- 26 днів тому

    Good vid bro, how do I find the why for my goals tho. Im really just doing all this self improvement bc people like hamza and David goggins told me

    • @Naz_khm
      @Naz_khm 26 днів тому

      I think you find by getting good at things and making progress. It’s okay to not know it for a while.

  • @franekb1070
    @franekb1070 26 днів тому

    Very good explained , my goal is starting to put go on runs and run at least 10km to be fit before next summer holidays , I already can do half of that

    • @Naz_khm
      @Naz_khm 26 днів тому

      Great progress man!

  • @함재민-z6k
    @함재민-z6k Місяць тому

    Not having social media is cool 😎

  • @matbit33
    @matbit33 Місяць тому

    Hey bro I can help you with editing. You deserve more How can I contact you bro:) ?

  • @matbit33
    @matbit33 Місяць тому

    Yo man this is soo underrated. I mean I'm an expert video editor and graphic designer and I noticed you don't edit your videos that much, with a bit of improvement you could become a beast channel, I can make you thumbnails too I would really like to help you out. How can I contact you bro:) ?

  • @lo_u_is
    @lo_u_is Місяць тому

    hello brother I've been watching several of your videos, and I love the content its quite interesting. sounds like you edit your videos by yourself which makes me think you might not have a video editor at the moment. l've been editing videos for for a while now. and I would love to offer my help and work with you to enhance your videos. If you're interested, please let me know

  • @ruqiailmal7241
    @ruqiailmal7241 Місяць тому

    Thank you, I needed to hear this. I really think like this, but on some difficult days, focusing on the positives and not comparing is more difficult, but I believe that as long as a person walks even one cent every day, this means that she/he will arrive one day.. Good luck.

  • @Timl2702
    @Timl2702 Місяць тому

    Дарова, вопрос, ты случайно не из Беларуси?

  • @socialg4s
    @socialg4s 2 місяці тому

    thanks man

  • @trwmena
    @trwmena 2 місяці тому

    My work in Social, what do I do?

    • @Naz_khm
      @Naz_khm 2 місяці тому

      If you work requires you to use social media, it would be the best to go with it purely for work

  • @AbbysalWarrior72756
    @AbbysalWarrior72756 2 місяці тому

    Yes this is so true!

  • @laelmedina2641
    @laelmedina2641 2 місяці тому

    In my case I love music, since I deleted TikTok I gave myself more than 4 hours during the day to do whatever I wanted, one of those things was listening to full music albums and finding new songs to add to my playlists. In this world, there are a huge amount of things out there for you to enjoy, Do not let the dumb scrolling stop you from enjoying what this world has for you.

    • @Naz_khm
      @Naz_khm 2 місяці тому

      Exactly

  • @zhiend3935
    @zhiend3935 2 місяці тому

    this channel is so underrated

  • @НеймусНикнеймович
    @НеймусНикнеймович 2 місяці тому

    Українець

  • @mingus2854
    @mingus2854 2 місяці тому

    Thank you

  • @rail7646
    @rail7646 2 місяці тому

    belief is such a big underrated thing, did so many things without believing in my self and ended up with 0 results in the long run, believing alone carries so much

  • @thekovkan
    @thekovkan 2 місяці тому

    consistency is the key

  • @thekovkan
    @thekovkan 2 місяці тому

    great video man