Eat Shop Run Repeat
Eat Shop Run Repeat
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I'm Back!!! Wegovy weight loss update, Dopey Challenge and running, and what's next for the channel
I'm baaaaack! After a long hiatus from UA-cam after being extremely busy with family, work, and life, I'm back with an update! In this video I talk about how my weight loss journey with Wegovy is going, what it's like being in maintenance mode, and answer some common questions about being on Wegovy long term. I also talk about how the Dopey Challenge went and what my plans are for running and marathons in the future.
I don't have any set plans for posting content on a regular cadence going forward, but I would like to get back to recording and posting videos when time allows. Please let me know in the comments what types of content you'd like to see!
Disclaimer: The information presented on my channel should not be considered as health, fitness, legal, or other advice. Viewers should always seek advice from a qualified professional before making any changes to their diet, exercise routine, or lifestyle.
#ozempic #wegovy #ozempicweightloss #prediabetes #wegovyweightloss #weightloss #weightlossjourney #glp1 #glp1agonist #semaglutide #mounjaro #saxenda
Переглядів: 427

Відео

Wegovy Weeks 15 & 16 - side effects, results and more! #wegovy #weightloss #semaglutide
Переглядів 9 тис.Рік тому
FYI: These next few update videos are not being posted in real time, I have a backlog of editing to do, so you will see several "weekly" updates posted in a condensed period of time. Enjoy! I just wrapped up Week 16 on Wegovy (was previously on Ozempic). Check out this video where I discuss my side effects and weight loss results in Weeks 15 and 16 and wrap up the 1.7mg dose. If you've been con...
Marathon Training Update | 5.5 Mile Long Run | Running In Summer Weather
Переглядів 227Рік тому
Follow along with me as I train for the Dopey Challenge during the 2024 Walt Disney World Marathon weekend! This week I give an update on where I've been with my marathon training progress, bring you along for my 5.5 mile long run, and talk about how I deal with summer weather like heat, rain, and air quality alerts with my outdoor runs! Music from Epidemic Sound, use my link to check it out: s...
Wegovy Week 14 - side effects, results and more! #wegovy #weightloss #semaglutide #wegovyweightloss
Переглядів 2,9 тис.Рік тому
FYI: These next few update videos are not being posted in real time, I have a backlog of editing to do, so you will see several "weekly" updates posted in a condensed period of time. Enjoy! I just wrapped up Week 14 on Wegovy (was previously on Ozempic). Check out this video where I discuss my side effects and weight loss results in Week 14. More surprising results this week! If you've been con...
Wegovy Week 13 - side effects, results and more! #wegovy #weightloss #semaglutide #wegovyweightloss
Переглядів 3 тис.Рік тому
FYI: These next few update videos are not being posted in real time, I have a backlog of editing to do, so you will see several "weekly" updates posted in a condensed period of time. Enjoy! I just wrapped up Week 13 on Wegovy (was previously on Ozempic). Check out this video where I discuss my side effects and weight loss results in Week 13. More surprising results this week! If you've been con...
Wegovy Week 12 - side effects, results and more! #wegovy #weightloss #semaglutide #wegovyweightloss
Переглядів 2,4 тис.Рік тому
FYI: These next few update videos are not being posted in real time, I have a backlog of editing to do, so you will see several "weekly" updates posted in a condensed period of time. Enjoy! I just wrapped up Week 12 on Wegovy (was previously on Ozempic). Check out this video where I discuss my side effects and weight loss results in Week 12, plus some things that surprised me after 3 months on ...
Dopey Challenge Training Week 6 #dopeychallenge #marathontraining #rundisney #running #marathon
Переглядів 161Рік тому
Follow along with me as I train for the Dopey Challenge during the 2024 Walt Disney World Marathon weekend! This week I increased my long run mileage to 5 miles, and also got in a compression and cryotherapy session. Music from Epidemic Sound, use my link to check it out: share.epidemicsound.com/v0yexg Disclaimer: The information presented on my channel should not be considered as health, fitne...
Wegovy Week 11 - side effects, results and more! #wegovy #weightloss #semaglutide #wegovyweightloss
Переглядів 2,4 тис.Рік тому
I just wrapped up Week 11 on Wegovy (was previously on Ozempic). Check out this video where I discuss my side effects and weight loss results in Week 11. Spoiler alert: it was a great week! If you've been considering Ozempic, Wegovy, Mounjaru, Saxenda, or another GLP-1 Agonist medication or just want to learn more about weight loss and pre-diabetes management, be sure to check out this video. D...
Wegovy Shortage - Are My Meds Out of Stock?? #wegovy #wegovyweightloss #semaglutide #wegovyshortage
Переглядів 2,7 тис.Рік тому
The Wegovy shortage finally caught up to me! In this video I track down my meds so I'm ready to take my next dose in a few days. Novo Nordisk (the manufacturer of Wegovy) recently announced that the 0.25 mg, 0.5 mg, and 1.0 mg doses of Wegovy are in a shortage likely until September. The 1.7mg dose is not included in the shortage notice, but many people (now including myself) have encountered b...
Wegovy Week 10 - side effects, results and more! #wegovy #weightloss #semaglutide #wegovyweightloss
Переглядів 6 тис.Рік тому
I just wrapped up Week 10 on Wegovy (was previously on Ozempic). Check out this video where I discuss my side effects and weight loss results in Week 10. This week instead of a vlog I did a sit-down style video - let me know which style you prefer! If you've been considering Ozempic, Wegovy, Mounjaru, Saxenda, or another GLP-1 Agonist medication or just want to learn more about weight loss and ...
Wegovy Week 9 - side effects, results, and more! #wegovy #wegovyweightloss #semaglutide #ozempic
Переглядів 11 тис.Рік тому
I just wrapped up Week 9 on Wegovy (was previously on Ozempic). Check out this video where I discuss my side effects and weight loss results in Week 9. I put a poll on my channel a couple of weeks ago asking whether y'all would prefer updates monthly, weekly, or every 2 weeks - and weekly won! Let me know what you think about the shorter update vlog. If you've been considering Ozempic, Wegovy, ...
Dopey Challenge Training Week 5 #marathon #dopeychallenge #running
Переглядів 161Рік тому
Follow along with me as I train for the Dopey Challenge during the 2024 Walt Disney World Marathon weekend! This is my first step-back week, plus I threw in a one mile time trial. Music from Epidemic Sound, use my link to check it out: share.epidemicsound.com/v0yexg Disclaimer: The information presented on my channel should not be considered as health, fitness, legal, or other advice. Viewers s...
Wegovy Month 2 Update - Side effects, weight loss & more! #wegovy #semaglutide #ozempic #weightloss
Переглядів 19 тис.Рік тому
This vlog captures my second month on Semaglutide after switching from Ozempic to Wegovy. I discuss the changes I've noticed in my appetite, energy levels, and my weight loss progress. I also touch on any potential side effects that I've experienced and how I've been managing them. If you've been considering Ozempic, Wegovy, Mounjaru, Saxenda, or another GLP-1 Agonist megication or just want to...
Dopey Challenge Training Week 4 #marathon #dopeychallenge #running
Переглядів 108Рік тому
Dopey Challenge Training Week 4 #marathon #dopeychallenge #running
What I Eat In a Day on Wegovy (Realistic) #wegovy #semaglutide #ozempic #weightloss
Переглядів 2,8 тис.Рік тому
What I Eat In a Day on Wegovy (Realistic) #wegovy #semaglutide #ozempic #weightloss
Wegovy Shortage - Tips and Tricks to Find Your Medication #wegovy #wegovyshortage
Переглядів 12 тис.Рік тому
Wegovy Shortage - Tips and Tricks to Find Your Medication #wegovy #wegovyshortage
Dopey Challenge Training Week 3 #marathon #dopeychallenge #running
Переглядів 76Рік тому
Dopey Challenge Training Week 3 #marathon #dopeychallenge #running
What I Eat in a Day on Wegovy for Weight Loss #wegovy #weightloss #semaglutide #ozempic
Переглядів 7 тис.Рік тому
What I Eat in a Day on Wegovy for Weight Loss #wegovy #weightloss #semaglutide #ozempic
Working with a Registered Dietitian - Month 2 #wegovy #ozempic #semaglutide #prediabetes
Переглядів 370Рік тому
Working with a Registered Dietitian - Month 2 #wegovy #ozempic #semaglutide #prediabetes
Dopey Challenge Training Week 2 #marathon #dopeychallenge #running
Переглядів 90Рік тому
Dopey Challenge Training Week 2 #marathon #dopeychallenge #running
Ozempic Month 1 - Side Effects? Weight Loss? #semaglutide #wegovy
Переглядів 7 тис.Рік тому
Ozempic Month 1 - Side Effects? Weight Loss? #semaglutide #wegovy
Prior Authorization DENIED: No more Ozempic - what's next? #wegovy
Переглядів 2 тис.Рік тому
Prior Authorization DENIED: No more Ozempic - what's next? #wegovy
What I Eat In a Day on Ozempic - Managing Pre-Diabetes with Semaglutide (Wegovy) and Diet
Переглядів 1,4 тис.Рік тому
What I Eat In a Day on Ozempic - Managing Pre-Diabetes with Semaglutide (Wegovy) and Diet
Working with a Registered Dietician - Ozempic (Semaglutide/Wegovy), Diet, & Exercise for Prediabetes
Переглядів 237Рік тому
Working with a Registered Dietician - Ozempic (Semaglutide/Wegovy), Diet, & Exercise for Prediabetes
Dopey Challenge - Week 1 of Training for the Walt Disney World Marathon!
Переглядів 90Рік тому
Dopey Challenge - Week 1 of Training for the Walt Disney World Marathon!
All About Running! My training and race plans for 2023 and 2024
Переглядів 58Рік тому
All About Running! My training and race plans for 2023 and 2024
Welcome to my channel! Prediabetes, weight loss, fashion, beauty, and more!
Переглядів 133Рік тому
Welcome to my channel! Prediabetes, weight loss, fashion, beauty, and more!

КОМЕНТАРІ

  • @bigdaddystrokes
    @bigdaddystrokes 4 дні тому

    WHAAAAAAAAAAAAAAAT! HOLY **** you look so great! This is so inspiring

  • @joseph4man957
    @joseph4man957 26 днів тому

    i started taking the low dosage 0.25 for 2 days i had no apatite but tonight i have it back.

    • @eatshoprunrepeat
      @eatshoprunrepeat 10 днів тому

      That happens to a lot of folks when just starting - I hope it gets better for you, and good luck on your journey!

  • @robertgreenspan1649
    @robertgreenspan1649 Місяць тому

    Great video, thanks for this, I was on ozempic, it did nto even touch the sides , even on the 1mg, I started wigiovey last week, its a huge difference , I started on 1.2 grams, it was fine , no hunger, usual headaches, last week, i added a couple more clicks, i was a bit too trigger happy, I have spent the last 48 hours puking up every hour, today I feel good, has this happened to you ? I will go back to 1.2.. but am losing weight, and really think its great

    • @eatshoprunrepeat
      @eatshoprunrepeat 10 днів тому

      I'm so sorry to hear that! That is not something I have experienced on Wegovy. Definitely reach out to your healthcare provider for advice!

  • @amandatrayes5272
    @amandatrayes5272 Місяць тому

    You look amazing. Congrats!

  • @kandiseroberts8786
    @kandiseroberts8786 Місяць тому

    Did you change up your injection site at all? You have had wonderful results, Congrats!!

    • @eatshoprunrepeat
      @eatshoprunrepeat 10 днів тому

      I have switched between stomach and thigh for the most part. I've never had any difference in results or side effects based on where I inject. I've also done my arm but only a couple of times because that's the only injection site that actually hurts. I don't even feel the injection in my stomach or thigh.

  • @TracesofTwaunsLife
    @TracesofTwaunsLife Місяць тому

    Wow that’s a great weight loss 👏🏾👏🏾👏🏾♥️ Kuddos to you. You look amazing ❤❤❤

  • @mdhosner
    @mdhosner Місяць тому

    I'd love to get back into running heck even jogging or walking but at my size my body aches. Hoping as I lose more weight it will get easier and not hurt as much. Great job!!!

    • @eatshoprunrepeat
      @eatshoprunrepeat Місяць тому

      Losing the weight has made a big difference for me. Strength training also helps a lot. It's much easier on your joints to jog or even walk if you have a strong core and posterior chain. Look up some strength training workouts for runners online! There are tons of exercises you can do with just your body weight and little to no equipment.

  • @mdhosner
    @mdhosner Місяць тому

    Congratulations on weight loss. So motivating. I feel like I've plateaued but still have so much to lose. Any suggestions?

    • @eatshoprunrepeat
      @eatshoprunrepeat Місяць тому

      Thank you so much! Unfortunately I don't have a ton of advice because since starting Wegovy I have not really had a significant plateau. But one tip I've seen in the past that may help - if you track or log your food, go back to what you ate during a week when you had a good amount of weight loss. Replicate that meal plan as closely as you possibly can. It worked before, so it can work again. If that still doesn't break the stall, try adding or changing your exercise. I hope this helps!

  • @RC-iv4dx
    @RC-iv4dx Місяць тому

    Congrats on your weight loss!

  • @eatshoprunrepeat
    @eatshoprunrepeat Місяць тому

    What kind of videos would you like to see in the future? Let me know in the comments below!

  • @jennyxiomara3
    @jennyxiomara3 Місяць тому

    I’d try it with some Nutella!

  • @Summerdreams3
    @Summerdreams3 Місяць тому

    My Wegovy is 4 doses in one pen, I have to just add a new needle every time. I’m in Australia and we are tough on waste here so maybe they had to do it different. Keep going you look amazing! I’m on .5 next and nervous!

  • @mirian6586
    @mirian6586 2 місяці тому

    I was supposed to move to the .5 and it was out. My doctor teied getting me another.25 and it was out. My doctor finally said it's ok of i go to 1.7 but to monitor side effects. Ive only been able to find 1.7, and i kinda want to order the next dose way ahead of time.

  • @ralphbenites1312
    @ralphbenites1312 2 місяці тому

    This helps a lot I don’t know what to eat I’m trying to stay w a way from starches as much as possible and I’m walking twice a day morning and evening but is thair any kind of bread that’s good and cereal 🥣

    • @ralphbenites1312
      @ralphbenites1312 Місяць тому

      Wegovy has some side effects like nausea or diarrhea and some times I can’t make it to the restroom I can’t deal with it anymore and discontinued it specially in a restaurant trying to hold back the nausea feeling. I’m just going back to the meal shakes

  • @AutomotiveRepairTipsandTricks
    @AutomotiveRepairTipsandTricks 2 місяці тому

    I thought you were taking Wegovy ?

    • @eatshoprunrepeat
      @eatshoprunrepeat Місяць тому

      You may have seen my videos out of order - I started with Ozempic, but because of a change to my insurance the Ozempic was no longer covered so I switched to Wegovy! I have now been on the Wegovy for a year and a half.

  • @AutomotiveRepairTipsandTricks
    @AutomotiveRepairTipsandTricks 2 місяці тому

    It’s great to hear your story and I really appreciate all your honesty 🙏

  • @jackiecomeau6287
    @jackiecomeau6287 2 місяці тому

    Yes, update please!

    • @eatshoprunrepeat
      @eatshoprunrepeat Місяць тому

      Hi, I am back and just posted an update! :) I will hopefully post more specific update videos soon but gave a brief catch-up!

  • @maryleroy7627
    @maryleroy7627 3 місяці тому

    For acid reflux, try sleeping on your left side.

  • @shellybarnhart563
    @shellybarnhart563 3 місяці тому

    I'm with you, I would rather have a hot sandwich.

    • @eatshoprunrepeat
      @eatshoprunrepeat Місяць тому

      I don't know what it is about cold sandwiches, they are just not as good to me!!!

  • @mdhosner
    @mdhosner 4 місяці тому

    Great job! Is This the last video youve posted? I dont see anymore after.

    • @eatshoprunrepeat
      @eatshoprunrepeat Місяць тому

      Hi, I took a long hiatus when life got chaotic, but I just posted an update video!

  • @Kbohac1
    @Kbohac1 4 місяці тому

    Have you ever added a tablespoon of zero sugar Jell-O chocolate fudge pudding? It makes her shake creamy and very chocolatey !

    • @eatshoprunrepeat
      @eatshoprunrepeat Місяць тому

      Ohh I haven't but that sounds delicious! I will try it.

  • @Gursikhcouple13
    @Gursikhcouple13 4 місяці тому

    I’m on week 7 of Wegovy, haven’t had any side effects except for getting nauseous on the 2nd week. I’m still on 0.5mg and have not lost an ounce yet. I still crave all kinds of foods and get hungry often. Hopefully when I start the 1mg I can see some changes.

  • @launicamunyecca4184
    @launicamunyecca4184 4 місяці тому

    I like the weekly videos

  • @launicamunyecca4184
    @launicamunyecca4184 4 місяці тому

    Thank you this is a fantastic video could you please 🙏 give us an update?

    • @eatshoprunrepeat
      @eatshoprunrepeat Місяць тому

      Life got busy and unfortunately I didn't have much time for UA-cam, but I am back and just posted an update video!

  • @itssimplyveee
    @itssimplyveee 5 місяців тому

    Hope all is well with you

    • @eatshoprunrepeat
      @eatshoprunrepeat Місяць тому

      Yes, just got very busy and unfortunately UA-cam is the first thing that got dropped! I just posted an update video. :)

  • @lorrainetozer2397
    @lorrainetozer2397 5 місяців тому

    To eliminate nausea drink LOTS of water. This eliminated the nausea totally for me. Quick fix.

  • @jayciejuice
    @jayciejuice 5 місяців тому

    I’ve loved following journey so far. Would love an update if you are still willing to do them! :)

    • @eatshoprunrepeat
      @eatshoprunrepeat Місяць тому

      Life got busy and I didn't have time for UA-cam for a while but I am back and just posted an update! :)

  • @brightfitchic3141
    @brightfitchic3141 5 місяців тому

    Great video. Thank you!

  • @angelabroom2861
    @angelabroom2861 5 місяців тому

    Thats a lot!!!

  • @TracesofTwaunsLife
    @TracesofTwaunsLife 5 місяців тому

    Hello, Kaitlyn I miss seeing your videos. I pray all is well.

    • @eatshoprunrepeat
      @eatshoprunrepeat Місяць тому

      Hi friend! It's been too long!! Yes things are great but life got busy and chaotic and I had to take a UA-cam break! But I just posted an update video. Hope to catch up on your videos again soon, and I hope you're doing well!!!

    • @TracesofTwaunsLife
      @TracesofTwaunsLife Місяць тому

      @@eatshoprunrepeat yes all is well. You just put a huge smile on my face. Welcome back 😀♥️

  • @VeroNica22
    @VeroNica22 6 місяців тому

    Hi, are you okay? Looking forward to more updates

    • @eatshoprunrepeat
      @eatshoprunrepeat Місяць тому

      I am great - life just got busy and chaotic! I just posted an update video :)

  • @familyof0075
    @familyof0075 6 місяців тому

    After wegovy .5mg does it go to .75 or 1mg.

  • @catricehardge4506
    @catricehardge4506 6 місяців тому

    Some of those foods aren't healthy🤷‍♀️

    • @mindypweightloss
      @mindypweightloss 5 місяців тому

      "Healthy" is subjective.

    • @jb-df7qs
      @jb-df7qs 5 місяців тому

      ​@@mindypweightloss😂😂😂😂

    • @eatshoprunrepeat
      @eatshoprunrepeat Місяць тому

      Thanks for the feedback! I do not aim to eat only "healthy" foods. I am for balance and a diet that works well and is sustainable for me. I'm now down 87 pounds, ran my second marathon a few months ago, and am feeling better than ever!

  • @itchiefeetadventures
    @itchiefeetadventures 6 місяців тому

    Did you ever find the video link to the Dr video you spoke about explaining insulin resistance & GLP1's? Let me know if you found it? I'd really like to see it. Thanks. PS: I'm in my 2nd month of GLP1/Semaglutide regiment of .50 & I've experienced these same exact problems. 1. Good Weight loss 1st month (around 10lbs). Now 2nd month has almost completely stalled! 🤬 2. Not feeling the side effects like the 1st month to the point you ask yourself if your medication has gone bad. 🤬 3. 1st few days after shot good, last few days. Experiencing lots of hunger & cravings. (Food noise) 4. Lots of Gas, Bloating & constipation. Have struggled on & off with acid reflux as well. A couple times burned the crap outta my throat! 🤬 5. Keep chugging along! 😉👍❤

  • @lorrainetracyyusi6095
    @lorrainetracyyusi6095 6 місяців тому

    Would you be willing to share a testimonial about your experience with us? As a thank you for your valuable feedback, we're happy to offer compensation for your testimonial. We'd love to hear from you! 😊 Just so you know, we're a new telemedicine company offering GLP-1 medications to customers, and we're eager to gather testimonials from individuals who have experienced positive results with these medications. Your insights would be incredibly valuable to us!

  • @MAGAISKLAN
    @MAGAISKLAN 7 місяців тому

    Are you still on Wegovy?

    • @eatshoprunrepeat
      @eatshoprunrepeat Місяць тому

      Yes I am! I've been on it for about a year and a half now. I'm currently on the 1.7mg dose and am in maintenance mode. I just posted a new update video, it's been a long time but life just got busy and I didn't have the extra time for UA-cam!

  • @bamitslanis
    @bamitslanis 8 місяців тому

    just started my 2nd dose of wegovy took my first shot last night. haven’t noticed a huge difference and saw you had a similar experience. bummed you stopped doing update, hope to hear from you soon! ☺️☺️

    • @eatshoprunrepeat
      @eatshoprunrepeat Місяць тому

      Hi, I am back!! Life got really busy and I hadn't had time to film or post, but I just posted a new update video. That is SO normal and I wish more people talked about how it isn't an overnight fix. I hope your Wegovy journey has been going well!

  • @Calejandre138
    @Calejandre138 8 місяців тому

    Still waiting to get on the medication nothing in stock for months 😢 are you able to finish all your food that you showed?

  • @BibleBeauty
    @BibleBeauty 8 місяців тому

    Great job! Why aren’t you putting out more videos? This one was 6 months ago 😥

    • @eatshoprunrepeat
      @eatshoprunrepeat Місяць тому

      Hi there! Life got super busy and chaotic and unfortunately I didn't have much time for UA-cam for a while - but I am back and just posted a new update video!

  • @evelynbarry5046
    @evelynbarry5046 8 місяців тому

    any updates? :(

    • @eatshoprunrepeat
      @eatshoprunrepeat Місяць тому

      Just posted a new update video!! Life got busy and unfortunately UA-cam fell by the wayside but I am back and doing great. :)

  • @julielovingood230
    @julielovingood230 9 місяців тому

    What is the macro friendly food app and the app that your using to track body measurements

    • @eatshoprunrepeat
      @eatshoprunrepeat Місяць тому

      Got super busy and took an extended break from UA-cam! But here are the links. Macro Friendly Food: macrofriendlyfood.com/ Renpho: apps.apple.com/us/app/renpho-health/id1543340610 Happy Scale: happyscale.com/

  • @sailing1stwatch
    @sailing1stwatch 9 місяців тому

    R u OK? Haven't heard from you in awhile here!

    • @eatshoprunrepeat
      @eatshoprunrepeat Місяць тому

      I am doing great! Life got busy and I had to take an extended break from UA-cam, but I am back and just posted an update video!

  • @bigd4438
    @bigd4438 10 місяців тому

    I've been looking everywhere

  • @RobertGilbert-p5n
    @RobertGilbert-p5n 10 місяців тому

    I didn't lose but maybe a few pounds until my third month then when I hit 1.5 mg wk I lost another 10 lbs now I'm at 2 mg wk and hope to continue to see weight loss..I have to take probiotics & Stool softeners .

  • @cindymaulden2226
    @cindymaulden2226 10 місяців тому

    You are so beautiful and your eyes are amazing

  • @Brezinator
    @Brezinator 10 місяців тому

    I have been fighting to get my insurance to cover. They keep denying. I am pre diabetic and over weight and have high cholesterol and have been on metformin (made me super sick). My doctor put me on mounjaro and i have had to pay out of pocket for 7 months. Now we're trying to get them to approve it again. Wish me luck. I'm nervous about Ozempic because you actually have to stick the needle in. Mounjaro injects it by pushing the button. I don't handle needles very well.

  • @ChristopherB711
    @ChristopherB711 10 місяців тому

    Watching your video as I type. Bonus points for the alcohol wipe. 👍🏻 So many inject without this step. 🤷🏻‍♂️

  • @lindastevens7777
    @lindastevens7777 11 місяців тому

    There’s a shortage on all of them

  • @musicmaker4him901
    @musicmaker4him901 11 місяців тому

    I’ve been waiting 4 months!

  • @deannelowry4637
    @deannelowry4637 11 місяців тому

    I just started on week 9 on 1 mg. I have been really tired and the acid reflux is horrible. I am sleeping in a recliner. I don’t eat after six. I pray it gets better. I’m also burping a lot. 😢