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Deanna Yarbough
Приєднався 27 лип 2016
Hey! I'm Deanna "The Eat Good Guide!" I'm a girl who loves food and is passionate about health. I created this channel to help people make better food choices. I believe you have the power to change your health one plate at a time. On my channel I make videos of tasty recipes, health tips and my traveling adventures, all in the spirit of good fun.
3 Easy Healthy Thanksgiving sides | Eat Good Guide
Hey Guys!
Thanksgiving is the holiday where we tend to eat a little too much at the dinner table. This season I decided to create three healthy and easy side recipes for Thanksgiving that you don't have to feel guilty about eating. If you're interested in a healthier alternative for your Thanksgiving sides, then take a look and enjoy!
If you'r not a part of the "Egg Family" then subscribe to my channel:
ua-cam.com/channels/WL2IxQX6VLxWuZ5TuKaXuw.html?view_as=subscriber
Follow me on Instagram: deannayarbough
Follow me on Facebook: eatgoodguide
RECIP INSTRUCTIONS
ROASTED BUTTERNUT SQUASH
1 Butternut squash
2 Tbs Grape seed Oil
1 Tsp Himalayan Salt
1/2 Tsp Ground Black Pepper
1/2-1 Tsp Garlic Powder
Pre heat your oven to 400 degrees.
Cut the butternut squash into small cubes, then place in a large bowl. Add the grape seed oil, salt, pepper and garlic powder into bowl and stir making sure the butternut squash is fully coated.
Spray your baking sheet with cooking oil spray and evenly place the butternut squash on the baking sheet. Be sure not to over crowd the baking sheet.
Place in the oven for 15-20 minutes. Check at the 15 minute mark to check for doneness.
Remove from the oven and cool for 10 minutes.
COLLARD GREENS
6 Cups Shredded Collard Greens
(This recipe is for 2-4 servings)
1 Tbs Organic Coconut Oil
1/2 Tsp Himalayan Salt
1/8 Tsp Ground Black Pepper
1/4 Cup Organic Chicken Broth (or vegetable broth)
Turn stove onto medium high heat. Heat the pan on the stove, once it's warm add the coconut oil making sure the pan is fully coated. Place collard greens in the pan and toss until the collard greens are fully coated with the coconut oil (1-2 minutes). Add salt and pepper and toss for 30 seconds to a minute. Then add chicken broth and toss for another 1-2 minutes. Remove from the stove and enjoy!
BRUSSEL SPROUTS
1 lb Brussel Sprouts
1 Tbs Grape seed Oil
1/2 Tsp Himalayan Salt
1/8 Tsp Black Ground Pepper
Pre heat Oven to 400 degrees.
Wash brussel sprouts and dry thoroughly. Cut the stems off, then cut the brussel sprouts in half. Place the brussel sprouts, grape seed oil, salt and pepper into a large bowl and toss.
Spray your baking sheet with cooking spray, then place brussel sprouts on the baking sheet, flat side down.
Bake in the oven for 10-15 minutes (check at the 10 minute mark)
Remove from the oven and let it cool for 10 minutes.
Thanksgiving is the holiday where we tend to eat a little too much at the dinner table. This season I decided to create three healthy and easy side recipes for Thanksgiving that you don't have to feel guilty about eating. If you're interested in a healthier alternative for your Thanksgiving sides, then take a look and enjoy!
If you'r not a part of the "Egg Family" then subscribe to my channel:
ua-cam.com/channels/WL2IxQX6VLxWuZ5TuKaXuw.html?view_as=subscriber
Follow me on Instagram: deannayarbough
Follow me on Facebook: eatgoodguide
RECIP INSTRUCTIONS
ROASTED BUTTERNUT SQUASH
1 Butternut squash
2 Tbs Grape seed Oil
1 Tsp Himalayan Salt
1/2 Tsp Ground Black Pepper
1/2-1 Tsp Garlic Powder
Pre heat your oven to 400 degrees.
Cut the butternut squash into small cubes, then place in a large bowl. Add the grape seed oil, salt, pepper and garlic powder into bowl and stir making sure the butternut squash is fully coated.
Spray your baking sheet with cooking oil spray and evenly place the butternut squash on the baking sheet. Be sure not to over crowd the baking sheet.
Place in the oven for 15-20 minutes. Check at the 15 minute mark to check for doneness.
Remove from the oven and cool for 10 minutes.
COLLARD GREENS
6 Cups Shredded Collard Greens
(This recipe is for 2-4 servings)
1 Tbs Organic Coconut Oil
1/2 Tsp Himalayan Salt
1/8 Tsp Ground Black Pepper
1/4 Cup Organic Chicken Broth (or vegetable broth)
Turn stove onto medium high heat. Heat the pan on the stove, once it's warm add the coconut oil making sure the pan is fully coated. Place collard greens in the pan and toss until the collard greens are fully coated with the coconut oil (1-2 minutes). Add salt and pepper and toss for 30 seconds to a minute. Then add chicken broth and toss for another 1-2 minutes. Remove from the stove and enjoy!
BRUSSEL SPROUTS
1 lb Brussel Sprouts
1 Tbs Grape seed Oil
1/2 Tsp Himalayan Salt
1/8 Tsp Black Ground Pepper
Pre heat Oven to 400 degrees.
Wash brussel sprouts and dry thoroughly. Cut the stems off, then cut the brussel sprouts in half. Place the brussel sprouts, grape seed oil, salt and pepper into a large bowl and toss.
Spray your baking sheet with cooking spray, then place brussel sprouts on the baking sheet, flat side down.
Bake in the oven for 10-15 minutes (check at the 10 minute mark)
Remove from the oven and let it cool for 10 minutes.
Переглядів: 130
Відео
What I Ate in Los Angeles | Food Vlog | Eat Good Guide
Переглядів 537 років тому
Hey Guys! I love Los Angeles, it's the home of Hollywood but it also offers a wide range of amazing restaurants. I had the lovely pleasure of exploring the beautiful city of LA finding food that would please my palate, and I found some goodies. Take a look at my food adventures in Los Angeles and enjoy! Subscribe to my channel: ua-cam.com/channels/WL2IxQX6VLxWuZ5TuKaXuw.html?view_as=subscriber ...
True Food Kitchen | Atlanta's Best Farm To Table Restaurant | Eat Good Guide
Переглядів 1,8 тис.7 років тому
Hey Guys, Welcome to my channel! I love eating out at a nice restaurant but i also love healthy food, so when I find two in one, I am in heaven! I stumbled upon this gem a few years ago when I was in California and ever since then I've been hooked!!! True Food Kitchen is one of my favorite restaurants in Atlanta, I always leave satisfied and happy that I can enjoy a healthy meal. The restaurant...
What I Ate in Jamaica (Part 2) | Food Vlog | Eat Good Guide
Переглядів 3277 років тому
Hey Guys! Welcome back to my channel. This video is part two of my amazing trip to Kingston Jamaica. I had such a wonderful time in Jamaica exploring all their deliciousness. So come along with me as I continue enjoy the flavor of Jamaica! SUBSCRIBE TO MY CHANNEL : ua-cam.com/channels/WL2IxQX6VLxWuZ5TuKaXuw.html?view_as=subscriber Follow me on Instagram: deannayarbough Follow me o...
What I ate in Kingston Jamaica | Food Vlog | Eat Good Guide
Переглядів 8537 років тому
Hey Guys! Jamaica is such a beautiful country! And what I love most is the amazing food. Come with me to Kingston Jamaica as I hangout with my family and friends enjoying good Jamaican food. Subscribe to my channel: ua-cam.com/channels/WL2IxQX6VLxWuZ5TuKaXuw.html Follow me on Instagram: deannayarbough Follow me on Facebook: eatgoodguide
Quinoa Veggie Medley | Healthy Recipe | Eat Good Guide
Переглядів 587 років тому
Hey Guys! Welcome to my channel. I love making vegetarian dishes and this recipe is one of my favorites. It’s a quinoa veggie medley and it’s delicious and super filling. If you’re looking to shake up your diet with something new and want to incorporate a vegetarian dish into your meal plan then, try this quinoa veggie recipe. I guarantee it will satisfy your taste buds. Follow me on UA-cam: Fo...
What The Health Review | Vlog | Eat Good Guide
Переглядів 1507 років тому
Food Talk Veganism on "What The Health." Hey guys and welcome back to my channel. So the latest food documentary craze is “What the Health,” and it’s having folks ditch their meaty ways to venture into the land of a plant base diet. Well I watched the documentary and I have some things that I’d like to share. I’m not a licensed nutritionalist, I’m just a person who is passionate about health an...
What I ate in London | Food Vlog | Eat Good Guide
Переглядів 697 років тому
What I ate in London! My first trip to London was amazing, but I wanted to explore their amazing food markets and boy did I have fun! I visited the Burrough and Camden Markets and the food was super tasty delicious. If you're ever in London and are a foodie like me, you have to visit these two amazing markets. Subscribe to my channel: ua-cam.com/channels/WL2IxQX6VLxWuZ5TuKaXuw.html Follow me on...
How To Survive Hotel Food l Eat Good Guide
Переглядів 527 років тому
How To service hotel food! Trying to maintain a healthy diet while traveling can be super challenging. So do you just give in and count your loses? No way! Check out travel vlog on how to maintain a healthy diet while traveling.
"Grilled Chicken Skewers" for Canada Day & 4th of July | Eat Good Guide
Переглядів 597 років тому
“Grilled chicken skewers”! Canada Day and the 4th of July are holidays made for BBQ. But what if you don’t have a grill? You shouldn’t be deprived, that’s why I am making grilled chicken skewers on the stove. This recipe is easy and quick to make, who doesn’t want that! Check out my chicken veggie skewer recipe and enjoy your holiday! ua-cam.com/channels/WL2IxQX6VLxWuZ5TuKaXuw.html facebook.com...
Low Carb Carrrot Muffins | Healthy & Gluten Free | Eat Good Guide
Переглядів 817 років тому
Low Carb Carrot Muffins! Hey guys welcome to my channel. I love muffins but I don’t love all the extra ingredients they put in it. I just want to eat something without feeling guilty, and that’s why I love this low carb carrot muffin! I originally got this recipe from food blogger “Texanerin” and I have adopted it as my own with a few adjustments. If you love muffins, then you’ll love this reci...
Do Diets Really Work? | Vlog | Eat Good Guide
Переглядів 467 років тому
Food Talk Diets! I'm sure we've all be on a diet some point in our lives, but are they effective? Tune in as I share my opinion on dieting. SUBSCRIBE TO MY CHANNEL: ua-cam.com/channels/WL2IxQX6VLxWuZ5TuKaXuw.html Follow me on Instagram: deannayarbough Follow me on Facebook: eatgoodguide
Easy Chicken Stir Fry | Dinner Recipe | Eat Good Guide
Переглядів 447 років тому
Easy chicken stir-fry! Hey guys, welcome to my channel! I love Chinese food, especially chicken stir-fry. It’s really simple, all you need are some awesome vegetables and your time. If you’ve never made chicken stir-fry before, this recipe is just for you, so give it a try! SUBSCRIBE TO MY CHANNEL: ua-cam.com/channels/WL2IxQX6VLxWuZ5TuKaXuw.html Follow me on Instagram: deannayarbo...
What I ate in Paris | Food Vlog | Eat Good Guide
Переглядів 1707 років тому
What I ate in Paris! Hey guys, welcome to my channel! Follow the Eat Good Guide (that’s me) in Paris France, as I venture out in the Parisian streets finding the foods I love best. Who knows, maybe when you visit Paris they may become a place you’d like to visit. SUBSCRIBE TO MY CHANNEL: ua-cam.com/channels/WL2IxQX6VLxWuZ5TuKaXuw.html Follow me on Instagram: deannayarbough Follow ...
Mommy Knows Best | Callaloo & Plantain Recipe | Eat Good Guide
Переглядів 3067 років тому
Mama knows best, callaloo & plantain recipe. I love my mother's cooking, and one of my favorite dishes my mother makes is Jamaican callaloo with plantain. My mother is such an amazing cook and I always learn something new that can take my cooking skills to the next level. Check out her amazing Jamaican callaloo and plantain recipe, it is delicious! SUBSCRIBE TO MY CHANNEL: ua-cam.com/channels/W...
Cinco de Mayo Guacamole | Easy Guacamole Recipe | Eat Good Guide
Переглядів 357 років тому
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Wrap It Up, Veggie Style! | Eat Good Guide
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Healthy Eggplant Lasagna | Dinner Recipe | Eat Good Guide
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Antico Pizza | Best Pizza in Atlanta | Eat Good Guide
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Easy Curry Chicken & Kale Recipe | Eat Good Guide
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Delicious 🍕!
Really enjoyed this but I used a couple substitutes instead of swerve raw cane sugar melted and instead of dark chocolate chocolate chips.. the mixture a bit watery so had to add a cup of whole whey flower and ended up needing more chocolate and cocoa to keep the flavour .. made 12 extra extra large cupcakes they turned out delicious!
Just got to Kingston Jamaica. Thank you for the great videos. 😘
If you like subjugating women and sexual harassment as much as you like pizza, by all means.....
Your face is so animated!!!
1981cherokee1 I know right!😆
Looks good must go asap. Great review
Thank you! It's really good.
@@deannayarbough6099 i will have to go this weekend
It's good but ain't cheap
robertk2007 Your right about that!😆
Hello can you let me know what was your experience like staying at the Spanish court hotel? What is it like getting around kingston.
Valine Richards Hello! We really enjoyed our stay at Spanish Court Hotel. It’s very contemporary, the staff was friendly and hospitable. The breakfast was great, not sure about lunch and dinner because we ate out. The rooms are clean and I found it overall to be quiet. They have security, so not just anyone can come to the hotel which is nice. I would definitely stay there again. If I had to make a complaint it would be with the taxi service offered at the hotel. I scheduled a taxi to the airport with the hotel and they quoted me a certain price, but when the cab driver dropped me off at the airport he quoted me a higher price. I told him what the hotel quoted me but he said it was wrong (he hustled me). It was almost double the price in US, which I was messed up! So beware because they see you as a tourist and feel they can charge you what they want. My family and I got around by family and friends who live in Jamaica, however we also have a driver that we know in Jamaica who will take us where we want to go (for a fee). You definitely want a driver who knows the area. At the airport there’s a boat load of them, it’s a little overwhelming because everyone is vying for your business, but I would encourage that you get a driver. I hope this helps.
My name is DeAnna too! Hi Deanna!
😉👊🏾
Beautiful white sand beaches, lovely people, nice rum, Irie vibez and much more 🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲💯👊🏿
Real Empress Yudah Yes! I just love Jamaica!
Deanna Yarbough yeah we do 👊🏿🇯🇲❤️
LoL, you two work good together! Thanks for the info, can't wait to tell my sister about this restaurant.
Theresa Rowe Thanks You!!!! I miss you guys!❤️💯
I understand the excitement and dancing when you eat plantain. ....my favourite food!
girlygayle Oh my gosh I just love plantain! I could eat it everyday!
WATA!!! 😂😂😂
Melvy Concepcion I know right! But that's what they call it. Gotta love it.😁
Deanna Yarbough 😂😂
The Beres "I feel good" right before you bite the chicken is too funny! Yooooo....lol
Poplion Trowers LOL!!! I know right! It took me a while to get it right where I wanted it. Thanks for watching!😉
This is well done! Are you still doing your own editing? I'm jelly right now...
Poplion Trowers Yep! It's just me, myself and I.
Totally Awesome 😊🌴😊🌴🌴❤️😊
Brenda Howard Thank you! I had such an awesome time.😊
AWESOME!! video can't wait to try it !!!!
Alyssa Worrell Thanks Alyssa! Please take a picture and tag me when you do!😉
Great review! I appreciate this cuz I needed some opinions :)
S. L. It was my pleasure!😉
Lol Deanna with your, "shut the front door". You haven't changed one bit in terms of your nonchalantly funny attitude. Was very interesting to watch, :)Mercy
Mrs. Family First 😜 You know I'm always gonna be me. Thanks for watching!
Thank you! I'll definitely check it out.
Great feedback, D!!
Honestly Chic Thanks Janelle!
yum!
Nicole Simmons Leadership Thank you!
Your face when talking about the 'unmentionable pill' was sooo funny!!! I still don't know if it's a fibre supplement of a laxative lolol!! I gonna be ready for my next hotel experience. Thank you for that!!
Kristen Nanette Your welcome! The pill is a cleansing pill called "clean it" which helps with pushing all the bad stuff out. 😜Thanks for watching Kristen!❤️
"more like 25!" lol
This looks tasty!!!
Awesome JOB!!!!!!! Put them in stores. I'm ready for the Taste👌🏾
Brenda Howard Thanks for your support Brenda!
Hey Everybody!! This lady knows what she is talking about!!
Nathaniel Brown Hey Nat! Thank you for your kind words!😊
No you didn't say it the right way.
Jorge Hernandez That's ok, I still think their pizza is amazing.
I know it is, i'll show up one of this days, do you know the Restaurant Varuni Napoli? They have a Neapolitan Pizza called ''bastardo'' and when i read that i was like ''this is a strong word in Spanish and Italian''. Ok thank's.
Fus me a hear of Buk Choy! Good video! I love your consistency!
Poplion Trowers You would like it Drew! Thanks for your support.
I bet I would! I'm impressed with your knowledge.
Poplion Trowers Thanks!😊
Loveeed your vid!! We just went to Milan too and uploaded 2 vlogs and a best eats video - would love for you to check them out and let us know your thoughts xxx
Farah and Sonali Thanks! I'll check it out.
Awesome episode! Where do you get callaloo??
Theresa Rowe In Atlanta I get it from the farmers market. But you being in Florida may be able to get it at a Caribbean grocery store. I miss you guys!!!
great video...i love this Caribbean dish...i have a Jamaican friend and she truly puts me on to a lot of Jamaican dishes... them dumplings though I just can not get with them(too much dough)... but that callaloo and plantains I could eat all day... thank you again for another amazing video...
Janaue Taylor I feel you on the dumpling. I only eat them when I go home to visit because too much of it will have you blocked up. But it sure tastes good!
Guilty free wrap! Looks good! Yummy!!!!!!!!!!!
Yes it's completely guilt free!
Caress the Beets. And the raps. Nice!!! 😂
Craig J Garcia Thanks Craig!😁
That avocado probably sets it off too! I love your videos!
Thank you. I'm always looking for a good pizza spot
Janaue Taylor This pizza spot is amazing made with quality ingredients. You'll love it!
Celan and I want to try it. Let you know when I do!
Yes that would be great!
This looks so tasty and easy preparation!
It really is, and I know you would like it.
Looks really interesting? How can I print out the recipe? And would it still work if you left out the jalapeño’s?
I thought it was a grain 😳
Speech Thomas I know, I thought it was too!
Love smoothies! Will definitely try this :)
Chi Ife Okwumabua Yes, let me know when you do. I love to get your feedback.
Wow...chicken broth...I'll have to try it that way...I usually just use water and season it...maybe a dab of amino on it...but I LOVE KEEN-WAH lol...thanks for sharing another great video
Wow, I love it!
Melvy Concepcion Thanks Melvy! I ate 4 of them today.😜
Jajajajaja. I'm gonna have to try that. You made it sound so delicious. Lol
Melvy Concepcion Melvy, it's sooo good!
I'm gonna try them
sheltonechols26 Awesome! Take a picture when you make them, I would love to see them.
Deanna Yarbough i sure will
Lets get this on food network
YES!!! Food Network here I come!!!
very different...but looks so delicious
It is, but it tastes just like a regular chocolate cupcake. Are you going to try it?
Deanna Yarbough oh yes I'll be trying it also
Janaue Taylor Good!
Awesome. I look forward to trying this one. I love salads
Let me know how it works out!
So many elements of this that I LOVE!!!! Girl, this looks amazing!!
Thank you Crystal!!!
Proud of you and I'll taste test any day!
Thank you! I can't wait to hear how it turns out.
"D", looks "D"elicious!! But, why are you cooking with coconut oil? Any particular reason over another oil?
Hey! the reason why I use coconut oil is because it has a number of health benefits. One being that it's the richest source of saturated fat (90%). Coconut oil is resistant to oxidation at high heat which makes it perfect for high heat cooking, unlike some other oils. I find that it gives the chicken extra flavor and that's why I love it!