henrychungfitness
henrychungfitness
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I rented a Van Rysel road bike from Decathlon - Ep. 1 Lago d'Iseo, Italy
I flew across the world to Italy, and had some time to rent a bike to cycle around the northern part of Brescia, Italy. I found @decathlonIT had the most reasonable prices at $30 CAD/day for an aluminum road bike - EDR AF 105 from @vanryselcycling . Follow along my journey as I venture into the beautiful landscape and roads.
Hit that subscribe button for more content and have an awesome day!
Products that I've used:
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Use coupon code "henrychungfitness" for a discount on your next purchase:
Nank: naenka.com/en-ca/products/runner-pro2-running-headphones
EliteWheels: www.elite-wheels.com/
Cycplus: www.cycplus.com/?ref=ovnwtldc
Darevie: darevie.shop/?ref=henrychungfitness
Zwift: www.zwift.com/invite/btmF7jKacw
santic.com/
Outdoor Master: outdoormaster.com/?ref=_CWEV_AbNQk8oJ&
Souke.cc: www.souke.cc/?ref=henrychungfitness
Duonamic: www.duonamic.com/?affiliates=53
Website: www.henrychungfitness.com
Instagram: @henrychungfitness
DISCLAIMER: I am not a professional and all views and opinions are my own. Please exercise your own caution when purchasing, building, and testing any equipment. This video and description may contain affiliate links which are a means to help support the channel and allows me to continue to make videos like this. As always, thanks for watching and thanks for your continued support. Until next time, have a good one!
Smooth Sailing (with Guitar) by Audionautix is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0/
Artist: audionautix.com/
Переглядів: 1 597

Відео

BEST Cycling Upgrade For SAFETY - Magene L508 Radar Tail Light Review
Переглядів 81619 годин тому
I got the chance to test the @MageneOfficial L508 Radar Tail Light. Let me just say WOW! Paired with a cycling computer, it's really given me an extra sense of safety and protection while cycling out on the roads. *Edit: provides an audible signal from your cycling computer or watch when cars are detected* Link to Magene L508 USA: www.magene.com/?rfsn=7909584.7bcfd26 Get it in Canada here: www....
I tried cycling to work for a year - and this is what happened
Переглядів 35 тис.14 днів тому
I cycled to work for the past year. Mostly for health and fitness, while also saving some money by cycling. I've learned a lot, had fun, went through some rough roads, but all in all I've really enjoyed being on two wheels to commute. It definitely beats taking the TTC (public transit in Toronto)! I hope this helps to motivate others to start cycling to work. #cycling #cyclinglife #triathlonlif...
The NEW and Improved 2024 HYGGE Model S - EPS Molded Frame from AliExpress
Переглядів 2,5 тис.Місяць тому
Andddd we're back! The Hygge Model S is back in service and this time with an upgraded EPS molded frame. Much much easier to route cables through the frame and no sharp edges to work with while building the bike up. Thank you to Hygge for sending the replacement frame (I broke my previous frame by accident while clipping in and impacting the seatstay). Link to the new EPS molded HYGGE frame: s....
The ONLY Sunglasses You Need - Outdoor Master Hawk Sharp Photochromic for Day & Night
Переглядів 466Місяць тому
I think I've found it! The one sunglasses to rule them all during night and day. The @outdoormasterUS Hawk Sharp Photochromic Sunglasses. The ones that have the black tint especially are the best ones in my opinion. #outdoormaster #hawksharp #photochromicsunglasses Code: henrychungfitness outdoormaster.com/?ref=_CWEV_AbNQk8oJ& Hit that subscribe button for more content and have an awesome day! ...
My First Podium As A Triathlete - Toronto Island Sprint Triathlon 2024
Переглядів 643Місяць тому
My First Podium As A Triathlete - Toronto Island Sprint Triathlon 2024
BEST Front Safety Bike LIGHT? Ravemen FR300
Переглядів 4 тис.Місяць тому
BEST Front Safety Bike LIGHT? Ravemen FR300
Souke.cc 2024 Performance Cycling Bib Shorts
Переглядів 6772 місяці тому
Souke.cc 2024 Performance Cycling Bib Shorts
BUDGET Find - 12 Year Old Carbon Fiber RIM Brake Road Bike
Переглядів 2,9 тис.2 місяці тому
BUDGET Find - 12 Year Old Carbon Fiber RIM Brake Road Bike
Budget Gravel Mountain Bike Helmet - Outdoor Master Rhino Rider ERT
Переглядів 1722 місяці тому
Budget Gravel Mountain Bike Helmet - Outdoor Master Rhino Rider ERT
BEST Running Heart Rate Monitor? Magene H803 Armband Review
Переглядів 1,8 тис.2 місяці тому
BEST Running Heart Rate Monitor? Magene H803 Armband Review
2024 Ironman 70.3 Muskoka Race Recap - Average Age Group Triathlete
Переглядів 8293 місяці тому
2024 Ironman 70.3 Muskoka Race Recap - Average Age Group Triathlete
Outdoor Master Bonito Rechargeable Pump
Переглядів 1973 місяці тому
Outdoor Master Bonito Rechargeable Pump
BUDGET AliExpress Bike Parts
Переглядів 8 тис.3 місяці тому
BUDGET AliExpress Bike Parts
The Battle of the Mini Bike Pumps - Cycplus AS2, AS2 Pro and AS2 Pro Max Review
Переглядів 2,6 тис.3 місяці тому
The Battle of the Mini Bike Pumps - Cycplus AS2, AS2 Pro and AS2 Pro Max Review
Budget Cycling & Running Sunglasses - Outdoor Master HawkView X180 & X182
Переглядів 5473 місяці тому
Budget Cycling & Running Sunglasses - Outdoor Master HawkView X180 & X182
Road Cycling Shoes from China? - Santic Vast Shoes
Переглядів 2,1 тис.4 місяці тому
Road Cycling Shoes from China? - Santic Vast Shoes
Duonamic Switch Grips - Modular Workout Handles
Переглядів 2924 місяці тому
Duonamic Switch Grips - Modular Workout Handles
BEST Budget GPS Cycling Computer from AliExpress? Magene C606 Review
Переглядів 10 тис.4 місяці тому
BEST Budget GPS Cycling Computer from AliExpress? Magene C606 Review
Sumarpo Eco Race Triathlon Wetsuit Review
Переглядів 2354 місяці тому
Sumarpo Eco Race Triathlon Wetsuit Review
The FIRST and BEST Chinese Wireless Electronic Groupset? Wheeltop EDS TX Initial Review
Переглядів 22 тис.5 місяців тому
The FIRST and BEST Chinese Wireless Electronic Groupset? Wheeltop EDS TX Initial Review
Running and Cycling Headphones - Nank Runner Pro2 Bone Conduction Headphone
Переглядів 3645 місяців тому
Running and Cycling Headphones - Nank Runner Pro2 Bone Conduction Headphone
Swim Training Clinic with Tomenson Performance and Wellness Triathlon Club
Переглядів 7225 місяців тому
Swim Training Clinic with Tomenson Performance and Wellness Triathlon Club
THE LIGHTEST Cycling and Running Sunglasses - Outdoor Master Hawk III
Переглядів 6355 місяців тому
THE LIGHTEST Cycling and Running Sunglasses - Outdoor Master Hawk III
Unboxing The World's Most Affordable Wireless Groupset from AliExpress - Wheeltop EDS TX
Переглядів 5 тис.6 місяців тому
Unboxing The World's Most Affordable Wireless Groupset from AliExpress - Wheeltop EDS TX
How Many Watts Did I Gain In 4 Months? Zwift FTP Ramp Test
Переглядів 2,3 тис.6 місяців тому
How Many Watts Did I Gain In 4 Months? Zwift FTP Ramp Test
Can this replace a hand pump or CO2? Flextail Tiny Bike Pump Test and Review
Переглядів 2,2 тис.6 місяців тому
Can this replace a hand pump or CO2? Flextail Tiny Bike Pump Test and Review
The NEW and Improved RideNow TPU Tubes
Переглядів 30 тис.6 місяців тому
The NEW and Improved RideNow TPU Tubes
Inflating A Leaking RideNow TPU Tube Outside A Tire
Переглядів 7326 місяців тому
Inflating A Leaking RideNow TPU Tube Outside A Tire
My Waxed Chain FROZE
Переглядів 4017 місяців тому
My Waxed Chain FROZE

КОМЕНТАРІ

  • @warrenchu6319
    @warrenchu6319 2 години тому

    I cycled to work for 7 years. The distance to my office was 9 miles. Fortunately, going to work meant going downhill mostly so I wasn’t too sweaty when I got to work. I had a cabinet in the warehouse where I had stashed my street clothes and shoes and did a quick change. But going home was the hard part, especially after a long day. But I just had to do it to go home, going mostly uphill with 1500 feet elevation gain. Total round trip time took 90 minutes. I averaged 4000 miles a year those years. I retired 10 years ago but still ride 3000 miles a year.

    • @henrychungfitness
      @henrychungfitness 11 хвилин тому

      @@warrenchu6319 wow that’s some crazy elevation gain 😱 you must’ve become a strong cyclist after all that climbing!

  • @manwithnoname6580
    @manwithnoname6580 3 години тому

    What is that cool tyre inflating device at 5:52?

    • @henrychungfitness
      @henrychungfitness 11 хвилин тому

      @@manwithnoname6580 it’s a Cycplus AS2 Pro Max mini pump! Feel free to use my discount code henrychungfitness for a discount 👌

  • @Stuntman175
    @Stuntman175 4 години тому

    Not bike related, but a game changer anyway. I see you had an induction stove which is even better, so preheat a frying pan, put the slices in and when the bottom starts getting crispy again, splash a little bit of water inside the pan and cover with a lid. The water will instantly turn into steam which will melt the cheese, while giving you a crispy crust and perfectly warm toppings to munch on. From preheating a pan to eating leftover pizza that tastes like it's fresh, it will take you around 2-3 minutes. It's slower than heating it in the microwave, but I'd rather lose that little bit of extra time than to eat soggy pizza, especially while in Italy. Clean up (if the pizza isn't too greasy, which can spill into the pan and burn) is just running the pan and the lid under hot water, dry them with a clean dishcloth or paper towels and you're good to go. You'll never eat leftover pizza the same way again.

    • @henrychungfitness
      @henrychungfitness 12 хвилин тому

      @@Stuntman175 wow! Thanks for the tip and I wish I’d known that before 😱 I might have to travel back to Italy and get some leftover pizza to try it again

  • @damu6678
    @damu6678 8 годин тому

    If you ride in the rain, do not get rim brakes. You'll have much worse stopping

    • @henrychungfitness
      @henrychungfitness 13 хвилин тому

      @@damu6678 agreed especially with carbon wheels!

  • @CodyR212
    @CodyR212 12 годин тому

    This is truly a great short and very useful

  • @dwaynepedals
    @dwaynepedals 14 годин тому

    You should get a longer compression plug. With the spacers you have underneath your stem, that plug should sit 1/2 inch below the top bearing in your head tube just to be on the safe side. Also, I personally recommend a 5mm spacer on top of the stem. Just some food for thought. Ride safe!

    • @henrychungfitness
      @henrychungfitness 13 годин тому

      @@dwaynepedals thanks for the recommendation! I’ve had a much longer compression plug as you mentioned for a while now and it’s been solid so far. For the 5mm spacer on top, what would you recommend that for?

  • @gearhead366
    @gearhead366 18 годин тому

    I used to commute. My route was around 16Km (10 miles), and I could NEVER get to work without being sweaty, regardless of my pace. Winter cycling... Nope. I'm from the south in the US, and I don't do cold. Call me a wimp. I don't care.

    • @henrychungfitness
      @henrychungfitness 13 годин тому

      @@gearhead366 sweat is inevitable lol. That’s where a fresh change of clothes comes in handy as well as the bathroom sink 😂

  • @Lunarchuu
    @Lunarchuu 21 годину тому

    I wish my area didnt have 300 days of rain a year, otherwise I woulda cycled daily to work

    • @henrychungfitness
      @henrychungfitness 13 годин тому

      @@Lunarchuu oof 300 days of rain sounds brutal! Where do you live?

  • @PeterSdrolias
    @PeterSdrolias 21 годину тому

    Cycling to work was the best part of my day.

    • @henrychungfitness
      @henrychungfitness 13 годин тому

      @@PeterSdrolias agreed, I always look forward to it too!

  • @eilrach299
    @eilrach299 22 години тому

    Wow! Same deodorant! And I'm in Japan! A lot of what you say is the same for me (but I don' t race). I've been cycle-commuting for many years and as you say it is a way of life, so much better and energizing than a train ride. Not stress free but WAY better. Keep spinning brother! (PS I don't envy your winters!)

    • @henrychungfitness
      @henrychungfitness 13 годин тому

      @@eilrach299 I didn’t know they had old spice in Japan! Definitely way better. Thanks for watching 🤙

  • @Warinx
    @Warinx 22 години тому

    Buy a used bike, and call it your winter bike. That's what I do and several of my coolueges do here in Oslo, Norway. I Feels safer biking with metal studs than to walk without studs on my shoes. 18km is a bit far for winter riding though incase something happens.

    • @henrychungfitness
      @henrychungfitness 13 годин тому

      @@Warinx perhaps it’s time for me to get a gravel or fat bike 🤔

  • @Tully-cy7yc
    @Tully-cy7yc 23 години тому

    I bought this bike last year. I was looking for a lightish bike, with a good gear set, easy to maintain at a friendly price. This bike hit all points. I do 3-4 rides per week between 40 and 100 km per ride. While not a high performance bike, this bike's performance far exceeds its price tag. I can keep up to those that have clearly over spent. Realistically the bike is an in between an endurance and racer. Most importantly it meets my needs. I love it and no intention of upgrading for one less kg and an extra $4000.

    • @henrychungfitness
      @henrychungfitness 13 годин тому

      @@Tully-cy7yc it’s an awesome bike and I bet with a set of carbon wheels it will completely change the ride 🤙

  • @reinholdachleitner2069
    @reinholdachleitner2069 23 години тому

    Never riden a Van Rydel but great choice of road road bike,rim brakes to.Its a real pity we don't have Decathlon store's in South Africa.😏

    • @henrychungfitness
      @henrychungfitness 13 годин тому

      @@reinholdachleitner2069 rim brakes are awesome and reliable! Maybe they might open a store there in the future?

    • @manwithnoname6580
      @manwithnoname6580 4 години тому

      I expect they’ll arrive in SA soon, they already have 2 Decathlon stores in Mauritius, so they’re getting closer to you 😊

  • @estee09
    @estee09 23 години тому

    i’d like to do this too but i don’t want to reach work sweaty sticky smelly; unpresentable 😢

    • @henrychungfitness
      @henrychungfitness 13 годин тому

      @@estee09 I find the bathroom sink is a good way to wash my face after. And a dry change of clothes so you feel fresher 👍

  • @henrychungfitness
    @henrychungfitness 23 години тому

    Have you ridden a Van Rysel bike before? And what are your favourite cycling routes in 🇮🇹?

  • @Woppettier
    @Woppettier День тому

    wow hot

  • @woodywoodverchecker
    @woodywoodverchecker День тому

    When it's salty, I just use the local bike sharing.

  • @Limestream73
    @Limestream73 День тому

    On year 4 of bike commute most of the year (don’t like the snow and cold). I am lucky to have changing room and shower available at the office and a place to store my gear and change of clothes. As many others have said, I really need the commute home to relax and process the day. So on top of the health benefits, I am a lot more present with the family and lot less grumpy.

    • @henrychungfitness
      @henrychungfitness 23 години тому

      @@Limestream73 it’s a great time on the bike to reflect on the day and on life. That’s such an underrated comment about being more present with the family. Kudos to you and wishing you more great rides and good times with the family 🙂

  • @ForkNLeans
    @ForkNLeans День тому

    I want to cycle everywhere, I can't even last a few miles Lol

    • @henrychungfitness
      @henrychungfitness 23 години тому

      @@ForkNLeans keep at it and you’ll be able to ride further and for longer 💪

  • @mikecalver1
    @mikecalver1 День тому

    I biked to work for years and paid the unspent money into my pension, it helped me to retire early.

    • @henrychungfitness
      @henrychungfitness 23 години тому

      @@mikecalver1 wow that’s incredible! I’d like to follow in your footsteps one day. Now if only I can stop spending the money I save on new bike parts 😂

  • @oldidea
    @oldidea День тому

    Hi, do we need the Speed Cadence Sensor for C606? Is it accurate without sensor? Please advice. Thank you.

  • @canakha2435
    @canakha2435 2 дні тому

    Hows the bottom bracket now is the bearing still good?

    • @henrychungfitness
      @henrychungfitness День тому

      The bottom bracket is still doing well and still smooth 👍

  • @wheeliegeezer
    @wheeliegeezer 2 дні тому

    I've been commuting by bike in all seasons for three years now. I live in Finland and we get our fair share of snow, slush, ice and road salt. In the winter I commute on my hardtail mountain bike set up with spiked tires. I wipe the chain dry when I get to work and I try to keep on top of maintenance but honestly it's not too bad. What I really like about cycling to work is how sharp it keeps my bike handling skills. Also the fitness/training thing comes almost like an added bonus and I don't have to force it into my weekly schedule as much.

    • @henrychungfitness
      @henrychungfitness 2 дні тому

      @@wheeliegeezer a mountain bike with spiked tires sounds like a blast in the winter! Ride on and ride safe 👍

    • @Limestream73
      @Limestream73 День тому

      Isn’t there a town in Finland that has the highest bikability score in the world? Like Kuopio or Oulu?

    • @wheeliegeezer
      @wheeliegeezer День тому

      @@Limestream73 yeah that’s Oulu. The cycling infra there is amazing.

  • @reinerhoffmann3764
    @reinerhoffmann3764 2 дні тому

    Hi , I walked to work more then 15 years. I tried out a bus, but it was stuffed up and not reliable in time. So after a few days bus riding trouble, I decided to try out walking. In Germany we have decent footpathes and cycling lanes separated from streets and roads . That makes things a lot easier. I think there is a big difference between the morning way to work, and the evening way home. In the morning I took the shortest and always the same way to my work. 4 km that was about 45 min of walking. And this time schedule was very precise and stable. Also very weather resistent. Going home was the creative part. I took detours and pathes I never walked before. I always looked ahead with joy to this walking part. Sweating is usually a big problem for me. But it was not a big problem on my way to work, because I came to work always 15 minutes early. That gave me enough time to take a complete cold water washing and to change my sweaty clothes. I took my meals for the day with me, and I did not noticed a big difference in hunger between work days and not work days. But not work days are sport days fore me. So maybe that explains the difference to your case. I like bike riding a lot and I ride about 5000 km per year for fun. But those 5 km were to short for me to move my bike in order to get warm and to get a nice workout. Fast walking felt a lot better. Greetings from upper franconia in Germany. By the way , I really like your channel. Interesting and reliable content.

    • @henrychungfitness
      @henrychungfitness 2 дні тому

      Walking/running is another great way to explore the city and surroundings. Good job on doing it consistently and finding joy in it too! Thank you for watching and enjoy your workouts outdoors 👍

  • @simozonelayer
    @simozonelayer 3 дні тому

    I've been cycling to work for a year and a half and it's the best thing I've done (despite the 2 crashes and 1 knockdown by a car so far). I've saved at least £80 a month on petrol, my temperament and irritability has improved, lost a lot of weight and I'm significantly fitter than I have ever been. Being in Scotland, the weather and roads are terrible, but if you wrap up and keep your eyes peeled it's easy. Recommend!

    • @henrychungfitness
      @henrychungfitness 2 дні тому

      Sounds like a hectic commute for you on the roads, but glad to hear you're still enjoying it! Ride on and ride safe 👍

  • @timtamothy51
    @timtamothy51 3 дні тому

    And you haven't changed jobs to somewhere that has shower facilities?

    • @henrychungfitness
      @henrychungfitness 2 дні тому

      Nope! Embrace the sweat because I'll sweat after work anyways 😅

  • @jacobpedersen2368
    @jacobpedersen2368 3 дні тому

    Whats the long cycling clothes you are rocking? I’m searching for something that isn’t Lycra but still not baggy

    • @henrychungfitness
      @henrychungfitness 3 дні тому

      @@jacobpedersen2368 there are good cycling gear from the likes of Santic and Darevie jackets that I’m wearing, and as for pants I wear warm jogger pants or hiking pants 👌

  • @PrisQuammie-sm8xh
    @PrisQuammie-sm8xh 3 дні тому

    I started cycling all year long in 1997 in Montreal where the winters (snow fall) are crazy. It's not fun cycling in winter but it was my only preference to commute because I HATE public transportation. Once I moved to Toronto and discovered the comparatively milder winters it's been a bit easier commuting in winter. So, I empathize with your observations. On the other hand, now that the pandemic turned my job into remote work, I've had to improvise my fitness routine. I miss it... during the summer. But, I still commute by bike to run errands or go to events. Nice video. Thanks for sharing. Hope you continue riding year long and have pleasant experiences.

    • @henrychungfitness
      @henrychungfitness 3 дні тому

      @@PrisQuammie-sm8xh that’s awesome. Thanks for watching and commenting, and keep on riding 🤙

  • @Donmck62
    @Donmck62 3 дні тому

    I think you need to go outdoors for some real cycling rather than looking at screens with cartoon characters on it

    • @henrychungfitness
      @henrychungfitness 3 дні тому

      @@Donmck62 I’m usually outside cycling and also prefer riding outdoors 🤙 but sometimes indoor cycling has its advantages like being safer than the roads, easier to do structured workouts etc

    • @donnymotions
      @donnymotions День тому

      what an answer omg

  • @JPBVideo
    @JPBVideo 4 дні тому

    You know what's even better than riding to work I found? Retiring and riding anytime I want anywhere I want.😂

    • @henrychungfitness
      @henrychungfitness 3 дні тому

      @@JPBVideo one day 😂 I’m sure you get some great rides in with the time!

    • @ForkNLeans
      @ForkNLeans День тому

      I think I only want to bike until I'm 60 , I'm 54 now lol

  • @austinwinstel8964
    @austinwinstel8964 4 дні тому

    I tried the discount code on Magenes site and was unsuccessful unfortunately

  • @leftyseel8658
    @leftyseel8658 4 дні тому

    Is it true that if sand gets inside the tire, tpu tubes get punctured? That’s what i heard. Anyway the ultrasport 3 tires, i like them, durable indeed, i use them on long rides.

    • @henrychungfitness
      @henrychungfitness 3 дні тому

      @@leftyseel8658 yes I can see tubes puncturing with enough friction over time from sand. Not sure how sand would get in though in the first place unless the wheel and tube weren’t clean first. Ultrasport 3 are great. Thanks for watching 🤙

  • @JoseManuelCarpioValentin
    @JoseManuelCarpioValentin 5 днів тому

    etCO 2

  • @sinclairbowman92
    @sinclairbowman92 5 днів тому

    I’m moving from a sometimes bike commute to an always bike commute with the addition of my e-bike for the days my legs are shot I have extra stuff to carry. The smells and views are way better than the bus and as for safety…. I saw a dude drop his gun on the bus while playing around with a knife. I’m more than done with the bus.

    • @henrychungfitness
      @henrychungfitness 5 днів тому

      @@sinclairbowman92 my goodness. Where do you live? I’ll have to avoid buses there 😱

    • @sinclairbowman92
      @sinclairbowman92 5 днів тому

      @@henrychungfitness St. Louis. Made the mistake of proposing to a lovely woman who lives here while I was in law school

    • @henrychungfitness
      @henrychungfitness 5 днів тому

      @@sinclairbowman92 good on you, love is worth it 👍

  • @bengt_axle
    @bengt_axle 5 днів тому

    Put a twist in the O-ring when you install it on the seat post. This may give you some added stability.

  • @sonofatofu3315
    @sonofatofu3315 5 днів тому

    does the strap can be stretched up to 95cm?

  • @Robzabest25
    @Robzabest25 6 днів тому

    damn i debating whether to get these as they are light weight or photochromic hawk had.. but these are sold out :'(

    • @henrychungfitness
      @henrychungfitness 5 днів тому

      @@Robzabest25 ah it’s too bad they’re sold out. They’re lightweight but the photochromic ones are nice too 👍

  • @PRO-nq8oj
    @PRO-nq8oj 6 днів тому

  • @Robzabest25
    @Robzabest25 7 днів тому

    recommend it over the kapvoe aliexpress?

    • @henrychungfitness
      @henrychungfitness 6 днів тому

      @@Robzabest25 personally I find the Outdoor Masters have better low light visibility (especially the green frame smoke/black lens) 👌

  • @Robzabest25
    @Robzabest25 7 днів тому

    nmice

  • @cicci72
    @cicci72 7 днів тому

    hi, where did you stay in italy?

  • @muggzzzzz
    @muggzzzzz 7 днів тому

    I cycle to work for 11 years, start my cycling season in early april and end it in the late october, 17-21 km (about 13 miles) from my home to work, and the same distance back. I've lost 13 kg (almost 30 lbs) of weight in first 3 months of daily cycling.

    • @henrychungfitness
      @henrychungfitness 7 днів тому

      @@muggzzzzz great work on the weight loss and keeping up with the cycling! Keep it up brother 💪

    • @muggzzzzz
      @muggzzzzz 7 днів тому

      @@henrychungfitness Thanks, bro! Moreover, I've lost another 19 kg of weight since then. I've got six pack that i've never ever got in my life, I also started running. Now, in the off-season, I run to my work from 3 to 6 miles daily.

    • @henrychungfitness
      @henrychungfitness 6 днів тому

      @@muggzzzzz six pack is shredded! Good work on all the hard work 💪

  • @robertmills6772
    @robertmills6772 7 днів тому

    How does the braking compare on an alloy wheel and a carbon fiber wheel?

    • @henrychungfitness
      @henrychungfitness 7 днів тому

      @@robertmills6772 I’d say alloy wheels has better braking, but good pads can help for carbon wheels to be just as good stopping power.

    • @robertmills6772
      @robertmills6772 7 днів тому

      @@henrychungfitness Thank you! I will make sure to buy good pads.

  • @ScottBaker1
    @ScottBaker1 7 днів тому

    Seems a lot better than the Bryton model. One of the best things you can add to your setup imo

    • @henrychungfitness
      @henrychungfitness 7 днів тому

      @@ScottBaker1 I haven’t tried the Bryton model but this Magene is definitely a solid unit. Agreed that it’s one of the best things to add to any cyclists setup 👌

  • @dangtruong3492
    @dangtruong3492 7 днів тому

    Plan to buy some bib shorts on Black Friday. Is its pad better than ykyw or santic?

    • @henrychungfitness
      @henrychungfitness 7 днів тому

      @@dangtruong3492 awesome! I’d say the pads for the souke are high quality pads and better than ykyw and Santic.

  • @jleau89
    @jleau89 8 днів тому

    5:29 dude you gotta cut that steerer, its not safe

    • @henrychungfitness
      @henrychungfitness 7 днів тому

      @@jleau89 good catch! I’ve been meaning to cut it down but am waiting a bit to dial in my fit first 👌

  • @BeMoreOutdoors
    @BeMoreOutdoors 8 днів тому

    Great video. I’ve got a short commute so have deliberately lengthened it to make it a workout too… and less time on the turbo trainer 😂. Glad it was a positive experience for you!

    • @henrychungfitness
      @henrychungfitness 7 днів тому

      @@BeMoreOutdoors less time on the turbo trainer is usually a good thing, especially for the fresh air and sunshine 🤙

  • @fpgamemearray
    @fpgamemearray 8 днів тому

    is some of the footage from italy by chance?

    • @henrychungfitness
      @henrychungfitness 7 днів тому

      @@fpgamemearray yes good eye! Bits of Brescia 🇮🇹

  • @kristijanlazaric3172
    @kristijanlazaric3172 8 днів тому

    I can't download what I sent from their email

  • @benjleath9406
    @benjleath9406 8 днів тому

    Reminds me of Grinding Paste