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Mr.SaumyaRanjan
India
Приєднався 7 лис 2021
Hello Friends, Welcome to my channel.
I am Saumya Ranjan your host on this channel.
I am a fitness enthusiastic , and recently has started my fitness journey to achieve six pack abs with a healthy and muscular physique. I will share my experience, fitness routines and many more tips and tricks on this channel as I grow in my journey.
It would be my pleasure if my videos helps even a single person to achieve his/her goal in life.
Please subscribe to my channel, like my videos if you feel them worthy enough then plz do share with your friends and family and help me grow 🙏🙏🙏🙏.
I will make various unboxing videos also. please do watch them.
Thank you for visiting my channel. Plz do show your love❤❤❤ and support.
I am Saumya Ranjan your host on this channel.
I am a fitness enthusiastic , and recently has started my fitness journey to achieve six pack abs with a healthy and muscular physique. I will share my experience, fitness routines and many more tips and tricks on this channel as I grow in my journey.
It would be my pleasure if my videos helps even a single person to achieve his/her goal in life.
Please subscribe to my channel, like my videos if you feel them worthy enough then plz do share with your friends and family and help me grow 🙏🙏🙏🙏.
I will make various unboxing videos also. please do watch them.
Thank you for visiting my channel. Plz do show your love❤❤❤ and support.
Bangalore to Odisha by road in TATA Altroz | EP 1| Road Trip | #roadtrip #bangalorevlogs #vlog
Bangalore to Odisha by road in TATA Altroz | EP 1| Road Trip | #roadtrip #bangalorevlogs #vlog
Route taken for this trip:
Bangalore (Sompura Gate) - Malur - Kolar - Chittor - Tirupati - Nellore - Ongole - Guntur - Vijayawada (night halt) - Rajahmundry - Visakhapatnam - Srikakulam - Berhampur - BBSR
Route taken for this trip:
Bangalore (Sompura Gate) - Malur - Kolar - Chittor - Tirupati - Nellore - Ongole - Guntur - Vijayawada (night halt) - Rajahmundry - Visakhapatnam - Srikakulam - Berhampur - BBSR
Переглядів: 9 413
Відео
Olympian Circus Bangalore FULL VIDEO | #circus #olympiancircus #holiday #placestovisit #travel
Переглядів 2537 місяців тому
A visit to Olympian Circus Bangalore, a nice experience. My daughter enjoyed a lot. Me and my wife refreshed our childhood memories. Though there was no animal shows nowadays, but the stunts and performances done by all the human characters are worth watching. A must visit place with kids. they enjoy for sure. #circus #olympiancircus #holiday #banaglore #placestovisit #travel #trending #travelvlog
Olympian Circus Bangalore #circus #holiday #banaglore #placestovisit #travel #trending #travelvlog
Переглядів 1347 місяців тому
A visit to Olympian Circus Bangalore, a nice experience. My daughter enjoyed a lot. Me and my wife refreshed our childhood memories. Though there was no animal shows nowadays, but the stunts and performance done by all the human characters are worth watching. #circus #olympiancircus #holiday #banaglore #placestovisit #travel #trending #travelvlog
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Movie Date ! 🥳🥳 Anniversary celebration time @mr.saumyaranjan
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Movie Date ! 🥳🥳 Anniversary celebration time @mr.saumyaranjan
Ye kya kiya 😱 Anniversary memorable banane ke chakkar mein 🫢 | #anniversary #vlog #tattoos
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Ye kya kiya 😱 Anniversary memorable banane ke chakkar mein 🫢 | #anniversary #vlog #tattoos
Natural body transformation journey-Day 10 to 20 | #transformation #myjourney #workhard #fattofit
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Update Vlog#4 | Day 9/100 | New Transformation Journey #gym #transformation #weightloss #myjourney
Переглядів 110Рік тому
Update Vlog#4 | Day 9/100 | New Transformation Journey #gym #transformation #weightloss #myjourney
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New year Surprise 🤩 | Her X'mas holidays - Day 2 | Last 2 days of the year 🥳| swing chair review
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How did she enjoy her X'mas hoildays - Day 1 | A visit to Phoenix mall Bangalore | year #2022 #2023
Beginning of New Transformation challenge || MB Whey Protein unboxing #weightloss #unboxingvlogs#yt
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Beginning of New Transformation challenge || MB Whey Protein unboxing #weightloss #unboxingvlogs#yt
Natural body transformation | My journey 78kg to 70 | Fat to fit #transformation #weightlossjourney
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Natural body transformation | My journey 78kg to 70 | Fat to fit #transformation #weightlossjourney
The Journey So far - Trailer #journey #myjourney #shorts #viral #workout #youtubeshorts #weightloss
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Warm UP before workout at Gym or Home #workout #gym #weightloss #weightlossjourney #viral
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2nd part kahi
Odisha to bhubnaswer kitna kilomiter ha
Very bad representation
Thanks for the feedback, will try to improve with experience and feedbacks.
What dashcam do u use for the car and how is it ?
I am using "REDTIGER Dash Camera for Cars, 4K/2.5K HD Dual Dash Cam Front and Rear". Little costly but It's good and clear vision even at night.
Bhai tike kahibe apana aete bata drive kala pare gadi ra comfortness kemiti thila, jehetu ground clearance kam achi ae gadi ra tenu long drive re waist pain, body discomfort hela ki during current travel, please share
Car comfort ta thik thila, but long drive pain car in-built seat cushioning not enough. So mun use karuchi Car Backrest Pillow and seat cushions. Aau back seat pain "Car Inflatable Bed" use karuchi. Jadi back seat re kahaku rest nebara achhi ta. Long drive re ta every 2hours re 10-15mins ra break ta nihaati darkar. But no complain for the low ground clearance, enough for Indian roads.
I also stay near sarjapura n hv breakfast at Babai Tiffins almost daily . Nice video...needs more detailing..but bhala video
Thanks! We will try to do better.
no good coverage pl try detail coverage
Thanks for the feedback, I'll try to do better in the next vlog!
Is this DCA model? What's the mileage for the trip?
Is it Altroz DCA 2024 ? Or i-turbo petrol ? Is this Racer edition of Altroz. Do mention those details !!😊 My friend has altroz dca 2023. Based on the 1200 km to and fro travel we had recently.....city mileage is 10 kmpl and overall mileage 16.5 kmpl (city + highway) and driven in 40-90 speed range
Yes, it’s Altroz DCA 2023 petrol. City mileage I am getting 10-12kmpl. Highway mileage go upto 19kmpl.
Yes DCA 2023 model. I got 19kmpl in this trip
@@mr.saumyaranjan Is it MID figure or tank to tank ?
@vijtube, its Tank to Tank, city+highway in this trip.
Which route did you follow? Could you please tell
Bangalore(Sompura Gate) > Malur > Kolar > Chittor > Tirupati > Nellore > Ongole > Guntur > Vijayawada (night halt) > Rajahmundry > Visakhapatnam > Srikakulam > Berhampur > BBSR Thanks for watching!!
Is it diesel car?
No, its petrol one. Thanks!
really good car for family🙌🏻
Yes, it is a really good car for a family! Thanks for watching !!
Total 1 hours timeing ah...😊 Bro reply bro june 5 poga pora...
Which area
It was near JP Nagar, Bangalore. But now they are at Vellore. You can book the tickets in BookMyShow
Where it was
It was near JP Nagar, Bangalore. But now they are at Vellore. You can book the tickets in BookMyShow.
Ganpati Bappa morya ❤❤
Mangal Murti Morya
🙏🙏
Excellent video
Thanks 🙏🏻
I am loosing 5 kg in 16 days
ॐ नमः शिवाय
Diet k bare me bhi bataye
Can you share details like exercise schedule and deits you followed for 100 days and ahead
Great
Thanks 😊
I lost 8 kg in 2 months
Nice keep going 💪🏼
Well done
Thanks
Jai Natraja Jai Shiv Raja Har Har Har Har Ganggey!!
Bhai ise acha aap berahampur phy acedmy aa jate ek month me ho jata bina dieting k bro
Diet batao
Very nice👍 Its inspiring Good luck😊
Good transformation... Can you pls make a video for diet as well
Song which movie
Brothers movie
Background song perfect
Great video ❤️
बहुत जबरदस्त
Bro without nonsense and lengthy lecture you have shown real weight and fat loss. Superb 👍👍
Thanks bro
Started Feb 1 97 kg March 18 th 88 kg My height 179 My Target 79 kg
wow, good going. 🤩👍
I have lost 5kg in 28 days 🤩✌️
Keep it up bro ✌️✌️
5 days into 10k steps plus 25 mints of high intensity cardio 6 days a week while having normal 'ghar k khana' with portion control and no junk food... Will this do?
yes definitely, you may need to add weight training also to the workout routine. This helps faster weight loss.
Inspired.... Sir How many hours a day you have devoted?
60 to 90mins/day, 5 days a week workout routine worked for me. Plus 10K steps/day.
Super bro😊
Thank you 😃
no cardio? pls give some plan i done heavy weight training with normal diet pls give me some idea
Little cardio is required for healthy heart. But if you want to reduce weight then you have to add more weight training to your exercise routine. Weight training will help you to burn fat while you take rest as well.
My age 14 weight 70 kg
Bhot jyada hai mere age 20 hai mera weight 71 kg hai
you are definitely overweight bro. plz do start workout and control the diet.
meri age 30 hai weight 90 kg😢
How can I contact you for diet and workout tips?
plz do follow/DM me on Insta "saumya_r_sahoo"
I also loose my 10 kg weight from 84 kg to 74 kg in 3 months
Loose?
Boss ur editing and motivtional slogan are mind blowing.
I do ab work. From 2 week but still not. Get massive result
It will take time, keep working out. Diet is Important.
Great job Saumya
Thanks Deepak 😊
मेरा वजन 86kg tha 5महीने पहले अब 76kg है 5महीने में 10 kg कम हुआ gym join karne ke baad
Super, keep going bhai💪🏼
Super Bro.... I have also started from last 2 months. Now u have also inspired me
Thank you Bro, keep going 💪🏼
Apki Fb id link de do vhai
Not active in fb
Great ❤️❤️..a big hug bro...🙏
god editing ki bhai ne