🌱 Hi, I'm Kirsty, a 34-year-old wife and mother of four from the UK.

I am a counsellor, promoter of inner healing + advocate of self research and development as a way of improving relationships and parenting. The one lesson I would want you to take from this channel is that you have always had everything that you have ever needed within yourself and that it was in-fact the layers that were added onto you over time that convinced you otherwise.

On this channel, I share insights and advice on personal growth, emotional healing and self-care tools, helping you build stronger connections and greater understandings as to why we are the way that we are and why we do the things that we do so that we can peel away those layers, conditionings and mouldings to reconnect to ourselves and live a more authentic + aligned life. 🧘‍♀️🌺

So grab a blanket, pour yourself a warm cup of tea and lets heal!