Uzima Lifestyle Center
Uzima Lifestyle Center
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VEGAN CHICKPEA SPINACH SOUP
A healthy and hearty soup that is great to keep you warm in the winter months.
Check out our health and wellness programs:
www.uzimalifestylecenter.org/...
Get my cook book!!
www.uzimalifestylecenter.org/...
Music by Bensound
License code: JCCO8BHZ6ZQ9NJ95
Переглядів: 24

Відео

Gut Healing Eggplant Chickpeas bites with Sweet Potatoe Wedges
Переглядів 123Місяць тому
This is a finger food that youb can serve as an appetizer at your next dinner or picnic. Healthy. full of flavor and nutritious Check out our health and wellness programs: www.uzimalifestylecenter.org/... Get my cook book!! www.uzimalifestylecenter.org/... Music by Bensound License code: JCCO8BHZ6ZQ9NJ95
VEGAN SHAKSHUKA
Переглядів 102Місяць тому
This is an excellent gut healing dish for the entire family. Delicious, nutritious and easy to prepare. Check out our health and wellness programs: www.uzimalifestylecenter.org/... Get my cook book!! www.uzimalifestylecenter.org/... INSTRUCTIONS 1. Put a small amount of water in a skillet and bring to boil, add the onions and bell peppers and stir. Cook for about 5 to 7 minutes until translucen...
Gut healing Berry Boost and Turmeric Drink
Переглядів 272 місяці тому
Gut healing Berry Boost and Turmeric Drink are two of the best beverages of excellent Gut Health. Easy to prepare, tasty and full of great health benefits. A gut healing dish, that is nutritious and easy to prepare. A treat for the entire family. Check out our health and wellness programs: www.uzimalifestylecenter.org/... Get my cook book!! www.uzimalifestylecenter.org/... Music by Bensound Lic...
GUT HEALING VEGAN SHEPHERD’s PIE
Переглядів 4032 місяці тому
A gut healing dish, that is nutritious and easy to prepare. A treat for the entire family. Check out our health and wellness programs: www.uzimalifestylecenter.org/... Get my cook book!! www.uzimalifestylecenter.org/... STEP 1 Put the unpeeled potatoes in a large saucepan, cover with water, bring to the boil and simmer for 40 mins until the skins start to split. Drain and leave to cool a little...
Vegan Gut Healing Soup
Переглядів 1,6 тис.2 місяці тому
Gut health is necessary for overall health and a strong immune system. This soup is flavorful, nutritious and easy to prepare. A treat for the entire family. Check out our health and wellness programs: www.uzimalifestylecenter.org/... Get my cook book!! www.uzimalifestylecenter.org/... INSTRUCTIONS Break up a block of extra firm tofu and toss it with paprika, nutritional yeast, garlic powder, a...
CAULIFLOWER BITES PLANTAIN ROLL UPS
Переглядів 304 місяці тому
An appitizer that is nutrious and healthy. Great for the entire family Check out our health and wellness programs: www.uzimalifestylecenter.org/... Get my cook book!! www.uzimalifestylecenter.org/... Music by Bensound License code: JCCO8BHZ6ZQ9NJ95
CHICKPEA SALAD TOFU BITES
Переглядів 905 місяців тому
A summer dish that is colorful, healthy and nutritious. Guarantee to be a favorite for the entire family.
Potato Wedges & Black bean Burger Uzima Lifestyle Center
Переглядів 1155 місяців тому
Description: This is family favorite, great for picnic or Barbecue, Healthy, hearty and full of great nutrients Wash thoroughly. Cut the red potatoes in wedges and add some Bragg Liquid Aminos and dry thyme. Marinate well and place in the air fryer for 20-25 mins, until crisp. Black Bean Burger Please the black bean in the vita mix with the onion, garlic and sweet pepper, blend well, scoop into...
Refreshing Vegan Summer Drinks
Переглядів 556 місяців тому
Refreshing , healthy with no added sugars. Lots of benefits for optimum health. Check out our health and wellness programs: www.uzimalifestylecenter.org/... Get my cook book!! www.uzimalifestylecenter.org/... Music by Bensound License code: JCCO8BHZ6ZQ9NJ95
Vegan, Gluten free Carrot Cake
Переглядів 1407 місяців тому
A guilt free, health treat for the entire family Check out our health and wellness programs: www.uzimalifestylecenter.org/virtualprogram-n-book Get my cook book!! www.uzimalifestylecenter.org/virtualprogram-n-book Preheat the oven to 350°F (180°C). Spray two 8-inch* cake pans with non-stick spray and line the bottoms with parchment paper. Sift the flour into a mixing bowl and add the brown suga...
Baked Cauliflower Buffalo Bites
Переглядів 487 місяців тому
A Heart Healthy dish that is filling and nutritious for the entire family. Check out our health and wellness programs: www.uzimalifestylecenter.org/virtualprogram-n-book Get my cook book!! www.uzimalifestylecenter.org/virtualprogram-n-book Loaf Instructions Preheat oven to 350 degrees. Grease a 9x4-inch loaf pan. You may also line with overhanging parchment paper if you wish to lift the loaf fr...
Vegan Split peas Loaf and Yellow
Переглядів 838 місяців тому
A Heart Healthy dish that is filling and nutritious for the entire family. Check out our health and wellness programs: www.uzimalifestylecenter.org/virtualprogram-n-book Get my cook book!! www.uzimalifestylecenter.org/virtualprogram-n-book Loaf Instructions Preheat oven to 350 degrees. Grease a 9x4-inch loaf pan. You may also line with overhanging parchment paper if you wish to lift the loaf fr...
CREAMY ASPARAGAS & PEAS SOUP
Переглядів 498 місяців тому
Description; Spring favorite, hearty, healthy and full of flavor. Great way to get veggies into kids meals
Zucchini Steak Video
Переглядів 4299 місяців тому
A great vegan meat substitute, that is full of flavor and excellent texture! Check out our health and wellness programs: www.uzimalifestylecenter.org/... Get my cook book!! www.uzimalifestylecenter.org/... Instructions: Slice your zucchini in half lengthwise and then proceed to score the flesh in a criss cross pattern. Sprinkle with salt and let them sit for 10 minutes. Then wipe them of the fl...
TOFU WALNUT LOAF with QUINOA 1
Переглядів 2089 місяців тому
TOFU WALNUT LOAF with QUINOA 1
GLUTEN FREE VEGAN FINGER FOODS
Переглядів 9510 місяців тому
GLUTEN FREE VEGAN FINGER FOODS
Lentil Burgers and Red Rice
Переглядів 13311 місяців тому
Lentil Burgers and Red Rice
VEGAN VEGETABLE LASAGNA
Переглядів 18211 місяців тому
VEGAN VEGETABLE LASAGNA
Season 4 Holiday Waffles
Переглядів 65Рік тому
Season 4 Holiday Waffles
Vegan Un Sausage with Chickpeas Spaghetti
Переглядів 103Рік тому
Vegan Un Sausage with Chickpeas Spaghetti
Lentil/ Tofu Loaf and Chickpea/ tomato soup
Переглядів 131Рік тому
Lentil/ Tofu Loaf and Chickpea/ tomato soup
Vegan Broccoli Cheese Soup
Переглядів 118Рік тому
Vegan Broccoli Cheese Soup
ASIAN TOFU with Broccoli Quinoa
Переглядів 101Рік тому
ASIAN TOFU with Broccoli Quinoa
Vegan Cheese sauce with Penn pasta
Переглядів 143Рік тому
Vegan Cheese sauce with Penn pasta
VEGAN STUFFED MUSHROOM SUMMER SQUASH 1
Переглядів 85Рік тому
VEGAN STUFFED MUSHROOM SUMMER SQUASH 1
The Best Tasting Wholesome Beet Burger
Переглядів 74Рік тому
The Best Tasting Wholesome Beet Burger
Peach Cobbler
Переглядів 79Рік тому
Peach Cobbler
Vegan Zucchini Casserole
Переглядів 307Рік тому
Vegan Zucchini Casserole
Lemony Mushroom With Chickpeas pasta
Переглядів 128Рік тому
Lemony Mushroom With Chickpeas pasta

КОМЕНТАРІ

  • @gstrathmore194
    @gstrathmore194 Місяць тому

    Looks delicious.

  • @kerryannehogg6009
    @kerryannehogg6009 2 місяці тому

    This is painful to watch. I'm so sorry but I couldn't even watch it to the end.

  • @sharon-qc3gn
    @sharon-qc3gn 2 місяці тому

    Can you please give the complete recipe? How much of each ingredient? Your just showing what you use, its ok if the list is long.

    • @girlshatefootball
      @girlshatefootball 2 місяці тому

      Looks like the recipe is in the video at 2:45. :)

  • @tzar103
    @tzar103 3 місяці тому

    Looks delicious thank you so much for sharing your lovely recipe 🥰

  • @patricialewis4239
    @patricialewis4239 4 місяці тому

    Thank you ❤

  • @Seamonstertravels
    @Seamonstertravels 4 місяці тому

    Amazing

  • @robmiller6890
    @robmiller6890 4 місяці тому

    These look good, I think I’ll try this. Thanks. The recipe in your link needs to be corrected though; it doesn’t mention the garlic or baking soda you used, doesn’t identify the vegan seasoning (I’m guessing it is any salt free alternative) nor the amount, and nowhere is the time of baking mentioned there or in the video. I’m guessing you want us to experiment, and that’s always fun too! I’m going to start by guessing 1-2 cloves of minced garlic, 1/4 tsp of salt free alternative, and 1/2 tsp of baking soda. I will also try a 10 minute rest after adding the baking powder. I have some chickpea flour, perhaps I’ll try that instead of the gluten free flour mentioned… I think I will also add the other half of the red onion, coarsely chopped to the batter. I might start with 20 minutes baking, see if it looks right. You can see the wheels turning…

    • @robmiller6890
      @robmiller6890 4 місяці тому

      Recipe didn’t work for me. Cooked 45 minutes at 350 degrees F, and they still weren’t cooked. Could be because I didn’t use canned chickpeas but cooked my own? Maybe not enuf baking powder, they were too dense to cook through? Or maybe the chickpea flour was not the right thing. Oh well, it was fun trying.

  • @DearQuerida
    @DearQuerida 4 місяці тому

    May I have all the ingredients and their measurements?

    • @karrieharvey540
      @karrieharvey540 4 місяці тому

      Recipe ingredients are at the 5:13 mark. Ive made this and its very good. I'm making again today and going to switch out the soy sauce with marmite.

    • @DearQuerida
      @DearQuerida 4 місяці тому

      @@karrieharvey540 Thank you!

  • @wendyallen4877
    @wendyallen4877 5 місяців тому

    How much baking powder please ? What is vegan seasoning ? Thanks. Looks a really good recipe. Could i substitute the water wirh an egg?

  • @ItsaStringThing
    @ItsaStringThing 6 місяців тому

    looks really good! I like the unusual addition of walnuts. If I might suggest, you could possibly make the video shorter (I didn't have time to listen to 20 minutes- 5 to 8 minutes would be more manageable - so I increased to double speed and skipped over the nutritional information, as I'm already sold on the benefits of these foods)

  • @dp7650
    @dp7650 6 місяців тому

    Thank you for your healthy cooking. xoxoxo

  • @GirlOfZion
    @GirlOfZion 9 місяців тому

    Thank you. I will try this today 😊

  • @vanlynn7373
    @vanlynn7373 11 місяців тому

    Thank You

  • @vanlynn7373
    @vanlynn7373 11 місяців тому

    I love the addition of the sweet peas

  • @jenniferwang3489
    @jenniferwang3489 Рік тому

    I would love to find your cookbook but I cannot find it on your website. Your vegan special -k loaf was SO good, a real hit at potluck last weekend. I’ll try these waffles for holiday breakfast.

  • @vanlynn7373
    @vanlynn7373 Рік тому

    I plan to try. Thank You for the health information, recipe, and demonstration. Blessings 🙌 😊

  • @deborahhayling979
    @deborahhayling979 Рік тому

    Seasion's Greetings thanks

  • @karencummings196
    @karencummings196 Рік тому

    Happy Holidays. Thanks for sharing the recipe.

  • @jenniferwang3489
    @jenniferwang3489 Рік тому

    I'm excited about this video! So many recipes include cottage cheese, which I LOVE dearly, but it has NOT been loving me back. I am newly diagnosed with Hashimoto and one of the big triggers for most is dairy. I really wanted to make Special K loaf for potluck this weekend. We have a VERY special guest coming on the Sabbath to church and will have potluck following the service. I made sure to get the EXACT box of special K that you mention.

    • @tlsnana9539
      @tlsnana9539 6 місяців тому

      How did it turn out? I’m curious

  • @dieudonnenadji8251
    @dieudonnenadji8251 Рік тому

    Good morning my dear Doctor

  • @dieudonnenadji8251
    @dieudonnenadji8251 Рік тому

    Thank you so much

  • @deborahhayling979
    @deborahhayling979 Рік тому

    Thank you for the recipe.

  • @gracevinga
    @gracevinga Рік тому

    Interesting.thank you Dr

  • @stephon497
    @stephon497 Рік тому

    Very beautiful and well organised in presenting. Looking delicious. ❤

  • @thelastminmom5251
    @thelastminmom5251 Рік тому

    It’s pronounced….Penn-ay. And after you put it in the water, you need to stir it immediately, so it doesn’t stick. The same as regular penne. Also, don’t cover the pot when you cook any pasta. Lol. Sorry. But…Wth.

  • @Maktubmaybe
    @Maktubmaybe Рік тому

    Stumbled on your channel. I love it ❤

  • @stephon497
    @stephon497 Рік тому

    Very beautiful and nicely done in preparing,,,, l am not familiar with this summer mushrooms squash. I Must admit , it's looking pretty good but don't know how it will taste.

  • @vanlynn7373
    @vanlynn7373 Рік тому

    Looks delicious. 😊 Thank You

  • @earlynbaird6211
    @earlynbaird6211 Рік тому

    Can I use coconut sugar to make this?

  • @stephon497
    @stephon497 Рік тому

    Hi 👋, that seems very nice. That is a very fancy name. Like how almost everything is organic. How much is for the book?

  • @iangrayson7749
    @iangrayson7749 Рік тому

    Promo`SM

  • @glw5166
    @glw5166 Рік тому

    Can't wait to try this. Thanks!

  • @deborahhayling979
    @deborahhayling979 Рік тому

    Happy Mother's Day Doc enjoy.

  • @deborahhayling979
    @deborahhayling979 Рік тому

    Thank you for the recipe

  • @johannaabrahamson6417
    @johannaabrahamson6417 Рік тому

    Nice. You are missing out = Promo SM .

  • @vanlynn7373
    @vanlynn7373 2 роки тому

    This is so nice. I appreciate this celebration.

  • @marybetts5185
    @marybetts5185 2 роки тому

    Love these recipes

  • @joanclemetson7436
    @joanclemetson7436 2 роки тому

    Thanks Dr McLean! It sure looks delicious! I’ll definitely be making this one all winter!

  • @vanlynn7373
    @vanlynn7373 2 роки тому

    Thanks for explaining the nutrients of each ingredient. This is how meals should be considered for consumption, healing and good health.

  • @marybetts5185
    @marybetts5185 2 роки тому

    Maxo if you cook Brown rice the way she is doing it you will like it right away.

  • @marybetts5185
    @marybetts5185 2 роки тому

    Present

  • @maxomoreau5695
    @maxomoreau5695 2 роки тому

    Looking Nice & Yummy 😋

  • @claybournebagenal3833
    @claybournebagenal3833 2 роки тому

    😒 𝓅𝓇𝑜𝓂𝑜𝓈𝓂

  • @earlynbaird6211
    @earlynbaird6211 2 роки тому

    Hi good morning Miss Maclean am enjoying your recipes I have received my cook book here in Trinidad thank you

  • @marybetts5185
    @marybetts5185 2 роки тому

    Present

  • @burnitalewis1360
    @burnitalewis1360 2 роки тому

    Nice. I wish I can taste it now 😮

  • @deborahhayling979
    @deborahhayling979 2 роки тому

    Good night doc nice meal I want to try the patty but I do not like mushrooms what can I use to replace it or can I just leave it out thanks.

  • @JohannasHair
    @JohannasHair 2 роки тому

    ❤️

  • @maxomoreau5695
    @maxomoreau5695 2 роки тому

    The plate looks nice.

  • @earlynbaird6211
    @earlynbaird6211 2 роки тому

    Looks yummy