Kin Lai
Kin Lai
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How to setup a basic movement board
Apologies for the long winded video. In this video I go over the steps on how to sort and organize your holds to set onto a basic movement board.
This setup allows for a solid base to become a climber who relies more on technical climbing and less reliance on strength climbing for a longer and less injury prone climbing life.
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Відео

SBP Fremont gym(s) tour
Переглядів 351Рік тому
Had the opportunity to compete at Boulderfest 2022. This year they held it at their Fremont location. Here is a quick tour of the Fremont gym(s). If you're looking for a new bouldering gym to visit the next time you are in the Seattle area I highly recommend you take a little trip here. There should be enough for climbs in each gym to keep most climbers busy for a couple days.
10 Moonboard benchmark V7
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10 Benchmark V7's from Moonboard 2016. 0:00 - Intro 0:15 - Pancakes are King 0:42 - Wild 1:16 - Ambi-Turner 1:47 - Plastique 2:10 - Black Beatle 2:42 - TJockis 3:11 - Alla Frutta 3:42 - Fingers Crossed 4:15 - L'ho Duro Duro 4:44 - Trattoria Olmo 5:12 - Please like, comment, Subscribe Thank you
Moonboard benchmark V6 - Kim Se Jeong IOI - Alpha
Переглядів 523 роки тому
Please like, subscribe, and share this video and channel if you find any of this content useful or at least entertaining. Moonboard 2016 Benchmark - V6 Sort by - Difficulty 0:00 - Intro 0:10 - Kim Se Jeong IOI 0:43 - Supernova 1:13 - Cross Through 1:50 - Steel City Slugger 2:29 - B.B. Swing 2:56 - Alpha 3:30 - Outro - Please like, comment, Subscribe and Follow on IG IG Links Kin - instagram.com...
Climbing Vlog 21- the Process
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I've been resting my shoulders and fingers for the past few weeks so I haven't been doing any climbing. But if you guys are interested in what I do other than climbing you guys can take a look at my other channel. Mostly cycling stuff. If that stuff interests you please consider liking and subscribing, and sharing my channels and videos. Thank you ua-cam.com/channels/hibQvzbnLFHCKLjxEA-Ylw.html
Moonboard benchmarks: V6 : Martin's Problem 1 - Wolfe Cryar
Переглядів 2083 роки тому
Please like, subscribe, and share this video and channel if you find any of this content useful or at least entertaining. The order of the problems will continue to change as each problem gets more sends and ratings. This is a general order of where the problems are. Beta Video for Moonboard 2016 Moonboard 2016 Benchmarks Sort by: - V6 - Difficulty "Martin's Problem 1 Wolfe Cryar" 0:00 - Intro ...
Climbing Vlog 20
Переглядів 623 роки тому
Short Series on my current training program. 0:00 - Intro 1:10 - Part 1 1:25 - Part 2 3:35 - Part 3 6:10 - Part 4 7:18 - Summing things up Redpoint Fitness Channel - ua-cam.com/channels/hibQvzbnLFHCKLjxEA-Ylw.html IG - - laikinwah - addfriction_canada
5.10 Hiangle 2 month review (Honest reviews)
Переглядів 8 тис.3 роки тому
2 month review of the "white" fiveten hiangles. The good, the bad, the ugly. Here's an honest look and review. Hope you like it.
Redpoint Fitness Studio Trailer
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Redpoint Fitness Studio Trailer
Moonboard benchmark V6 - Improvvisazione - Birthday boulder
Переглядів 1243 роки тому
10 Beta Videos for Moonboard 2016. Sort by Difficulty: V6 "Improvvisazione - Birthday Boulder 0:00 intro 0:10 - Improvvisazione 0:44 - Boulderwelt 1:17 - Jalapeno 1:46 - Need more Skin 2:14 - Crossover 2:39 - Mirror-Wall 3:12 - Countdown 3:40 - Northside 4:05 - Almost there 4:34 - Birthday Boulder 5:08 - Please follow me Enjoy Please Like and Subscribe.
Climbing Vlog 19 - Just another climbing vlog
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This week I headed back to the Hive Port Coquitlam after a few weeks hiatus. I was quite excited that there would be several new to me sets and was hoping to have a solid session of trying hard. I enjoyed the movement of most of the problems but was a little bit disappointed that I ended up climbing everything (minus 1 of the 6 Hex because it didn't look interesting) within a few goes and ran o...
Not "that" close is NOT OK! - Climbing Vlog 18
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Little video of my session at The Hive North Shore this past week. A lot of trying and a lot of falling. If you are the experienced climber taking your friends out climbing or going out on a climbing date; remember that it's YOUR responsibility to keep them safe because THEY TRUST YOU TO KEEP THEM SAFE and that you know what you're doing. The situation that happened in this video should not hav...
Old Git - V4
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Old Git - V4 Squamish - Grand Wall Boulders - Lipsmack Part of the 7 terrors list on Sendage
Bad Day Low - V4
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Bad Day Low - V4 Squamish - Grand Wall Boulders - Superfly Part of the 7 terrors list on Sendage.
Pat Crapped At - V3
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Pat Crapped At - V3
Worm World - V6
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Worm World - V6 Squamish - Grand Wall Boulders - Heartbreak Hotel Part of the 7 Terrors list on Sendage
Razorburn - V4
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Razorburn - V4
Cream Puff Dream - V5
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Cream Puff Dream - V5
Good As Gold - V4
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Good As Gold - V4
Moonboard benchmarks - Shrine3 - Pyro
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Moonboard benchmarks - Shrine3 - Pyro
Muddy Waters - V10
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Muddy Waters - V10
King Swing Low - V10
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King Swing Low - V10
An actual Vlog - Climbing Vlog 17
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An actual Vlog - Climbing Vlog 17
Room Service - V12
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Room Service - V12
Climbing Vlog 16 - Alternative Beta
Переглядів 453 роки тому
Climbing Vlog 16 - Alternative Beta
Hiangle Unboxing - Old vs New - Honest review
Переглядів 8 тис.3 роки тому
Hiangle Unboxing - Old vs New - Honest review
Climbing Vlog 15 - A whole new Gym
Переглядів 333 роки тому
Climbing Vlog 15 - A whole new Gym
Climbing on Training holds? - Climbing Vlog 14
Переглядів 513 роки тому
Climbing on Training holds? - Climbing Vlog 14
REDEMPTION - Gym Vlog 13
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REDEMPTION - Gym Vlog 13
Gym Vlog 12
Переглядів 313 роки тому
Gym Vlog 12