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Food Fermentation and Its Effect on Healthspan with Dr. Jacob Allen and Dr. Mike Miller
In this episode of Longevity by Design, Dr. Gil Blander welcomes Dr. Jacob Allen and Dr. Mike Miller to discuss their research on the impact of fermented foods on health and longevity.
Jacob and Mike begin by breaking down the science of fermentation, explaining that it involves using microorganisms like yeast and lactic acid bacteria to transform food products. This process not only leads to distinct flavors but also extends the shelf life of food, which was critical in times before refrigeration. They emphasize that while many fermented foods contain live cultures, not all meet the specific criteria for being considered "probiotics," which require scientific evidence of health benefits.
Jacob and Mike are particularly interested in lactic acid fermentation, found in foods like yogurt, kimchi, and sauerkraut, and its potential to reduce systemic inflammation. They discuss their research, which examines how certain metabolites, especially aryl lactates, produced during fermentation interact with immune cells. Though research is still ongoing, they believe these metabolites may contribute to the health benefits associated with fermented food consumption.
Episode highlights:
Introduction: 00:00:00
Why have you decided to become a scientist: 00:02:30
What is fermentation: 00:07:45
What microbes are involved in fermentation: 00:08:40
How those microbes get into the fermented food: 00:09:35
When the Humankind started to utilize fermentation: 00:11:20
What is the difference between Probiotics and Live Cultures: 00:15:15
What are the benefits of fermented food consumption: 00:17:43
What foods are produced through lactic acid fermentation, and what are the best methods for making them at home: 00:23:10
What is the positive effect of fermented foods on inflammation: 00:29:18
What impact do fermented foods have on longevity: 00:32:10
What are Postbiotics: 00:35:05
Top tip for healthspan: 00:44:20
Not all Fermented Foods Are Equal
While many cultures around the world have enjoyed the benefits of fermented foods for centuries, modern consumers need to be savvier about what they’re buying. Just because a food is fermented or contains live cultures doesn’t mean it offers proven health benefits. The term "probiotics" is specifically defined and requires scientific evidence to support health claims, so don’t be afraid to read labels carefully and choose fermented foods backed by research.
Lactic Acid Fermentation May Be a Key Player in Health
While there are many types of fermentation, lactic acid fermentation, which is responsible for foods like yogurt, kimchi, and sauerkraut, is of particular interest to researchers. Early studies show promising links between consuming lactic acid-fermented foods and positive impacts on gut health, immune function, and even potentially longevity. The specific mechanisms are still being investigated, but it seems these foods offer more than just interesting flavors.
Scientists Are Unlocking the Power of Postbiotics
Scientists are going beyond probiotics and exploring the potential of “postbiotics” - those beneficial compounds produced by bacteria during fermentation. These metabolites may hold the key to unlocking even more targeted health benefits from fermented foods. Dr. Allen and Dr. Miller’s research on aryl lactates, for instance, suggests that some postbiotics could help modulate immune responses and address inflammation. This area of study is rapidly evolving and offers an exciting frontier in food science and human health.
The History and Significance of Fermentation
Long before refrigeration, humans discovered the magic of fermentation. This process, dating back thousands of years, involves harnessing the power of microbes to transform food. What began as a way to preserve food has evolved into an art form, with diverse cultures developing unique fermentation traditions that add flavor and depth to their cuisines.
"A lot of these fermentation practices keep foods for a much longer period of time without refrigeration and we did not have refrigeration until 100 years ago." - Dr. Jacob Allen
We Appreciate You!
As a token of our gratitude, we’re excited to offer you 15% off your next purchase. Simply click the link below to redeem your discount: info.insidetracker.com/podcast
Переглядів: 378

Відео

Taste and Smell Preferences and Their Impact on Health with Dr. Yanina Pepino
Переглядів 13114 днів тому
On this episode of Longevity by Design, Dr. Gil Blander welcomes Dr. Yanina Pepino, Professor of Ingestive Behavior at the University of Illinois, to discuss the fascinating link between taste, personal preferences, and long-term health. Yanina's research shows our food environment significantly shapes cravings. This exposure starts as early as the womb, impacting future preferences. Yanina exp...
Ask Me Anything (AMA): Nutrition Deep Dive with Dr. Gil Blander and Ashley Reaver, MS, RD, CSSD
Переглядів 24728 днів тому
In this special "Ask Me Anything" episode of the Longevity by Design podcast, Ashley Reaver and Dr. Gil Blander from InsideTracker delve into their latest innovation, the Nutrition Nutrition Deep Dive Solution. After years of research and development, they share the journey of creating a food recognition platform that helps users track their food intake in real-time. The goal is to provide user...
What did Biolayne find in his InsideTracker bloodwork? | Dr. Layne Norton
Переглядів 279Місяць тому
Layne Norton, PhD, is a fitness and nutrition coach and a powerlifting world champion. Here he walks through his third set of InsideTracker blood results. He breaks down some surprising results and explains how to think about biomarkers that fall outside the optimal range.
Unlocking the Secrets of Longevity with Dr. David Sinclair
Переглядів 18 тис.Місяць тому
In this episode of Longevity by Design, our host Dr. Gil Blander speaks with Dr. David Sinclair, a professor of genetics at Harvard Medical School, about the science behind aging and how we can extend both lifespan and healthspan. Dr. Sinclair shares his groundbreaking research on the role of epigenetic changes in aging and the potential to reverse this process. He explains how lifestyle factor...
The Impact of AI, ML, and Large Language Models on Your Health and Wellness With Dr. Renee Deehan
Переглядів 276Місяць тому
In this episode of Longevity by Design, Dr. Gil Blander talks with Dr. Renee Deehan, Senior Vice President of Science and AI at InsideTracker. They explore the world of artificial intelligence and its applications in health and wellness. Renee explains the differences between AI, machine learning, and large language models (LLMs). She discusses how InsideTracker has developed a specialized LLM ...
Introducing Nutrition DeepDive
Переглядів 456Місяць тому
Ready for personalized nutrition advice? Nutrition DeepDive is here! Here's how it works: 1. For one week, you'll enter your foods, beverages, and supplements into the InsideTracker app. 2. Nutrition DeepDive will analyze your intake in the context of your DNA, fitness tracker data, and most recent blood results. 3. You'll get a detailed report full of nutritional insights-including advice on e...
The Surprising Link Between Space Travel and Aging with Dr. David Furman
Переглядів 5042 місяці тому
Dr. David Furman is an associate professor at the Buck Institute for Research on Aging. He's done groundbreaking research on inflammaging, which is chronic, low-grade inflammation that can accelerate the aging process. With the help of hosts Ashley Reaver, MS, RD, CSSD, and Dr. Gil Blander, he'll explore that on this episode of Longevity by Design. You'll discover how David's team developed a n...
Improvements in Biomarkers in a Digital Health Platform with Dr. Renee Deehan and Nimisha Schneider
Переглядів 2662 місяці тому
In this episode of Longevity by Design, our host Dr. Gil Blander welcomes Dr. Renee Deehan and Nimisha Schneider from InsideTracker to discuss the role of personalized health and the advancements made through data science and artificial intelligence. Dr. Deehan elaborates on her background in molecular biology and how she transitioned to computational biology, emphasizing the importance of inte...
Parkinson's and Alzheimer's: The Gut-Brain Connection Explored with Dr. Julie Andersen
Переглядів 4513 місяці тому
In this episode of Longevity by Design, hosts Ashley Reaver and Dr. Gil Blander welcome Dr. Julie Andersen, a distinguished neuroscientist at the Buck Institute for Research on Aging, who discusses her groundbreaking work on neurodegenerative diseases, focusing on Parkinson's and Alzheimer's. She explains how the field of geroscience is transforming our understanding of aging, revealing that co...
Real Client Results
Переглядів 753 місяці тому
InsideTracker Pro client, Jamie Dworkin, shares his personal testimonial of how the use of InsideTracker combined with guidance from his trainer, Gary Blacklegde has been transformational in his fitness journey.
“The Solution I’ve Been Looking For”
Переглядів 403 місяці тому
InsideTracker Pro Gary Blackledge shares why InsideTracker was the solution he was looking for, for himself and his clients.
The Power of Coach/Client Relationships
Переглядів 473 місяці тому
InsideTracker Pro Gary Blackledge sits down with one of his longtime clients, Jamie Dworkin, to discuss how InsideTracker has leveled up their coach/client relationship.
The impact of ketones on performance and aging with Dr. Brianna Stubbs
Переглядів 4,4 тис.3 місяці тому
In this episode of Longevity by Design, hosts Ashley Reaver and Dr. Gil Blander welcome Dr. Brianna Stubbs, an expert in exogenous ketone metabolism. Dr. Stubbs shares her journey from being a competitive rower to becoming a scientist. She dives into her research on ketone biology and its implications for health and aging. Dr. Stubbs discusses the science behind ketones, explaining how they ser...
The Impact of Ultra-Processed Foods and Fructose on Metabolic Health With Dr. Robert Lustig
Переглядів 3,3 тис.3 місяці тому
In this episode of Longevity by Design, our host Dr. Gil Blander talks with Dr. Robert Lustig, an emeritus professor of pediatrics at UCSF, a renowned neuroendocrinologist, obesity expert, and anti-sugar advocate. Dr. Lustig dives into the impact of ultra-processed foods and fructose on metabolism, emphasizing how these contribute to obesity and metabolic diseases. He also discusses his journey...
Ask Me Anything (AMA): Optimizing Health and Longevity with Dr. Gil Blander and Ashley Reaver
Переглядів 1,1 тис.3 місяці тому
Ask Me Anything (AMA): Optimizing Health and Longevity with Dr. Gil Blander and Ashley Reaver
Conversations about Preventative Healthcare, Balance, and Social Impact with Joe Holder
Переглядів 1625 місяців тому
Conversations about Preventative Healthcare, Balance, and Social Impact with Joe Holder
Understanding Aging to Extend Healthspan and Longevity with Dr. Gordon Lithgow
Переглядів 2,1 тис.5 місяців тому
Understanding Aging to Extend Healthspan and Longevity with Dr. Gordon Lithgow
The role of mTOR in Longevity
Переглядів 3945 місяців тому
The role of mTOR in Longevity
Can DNA Damage be Repaired?
Переглядів 3345 місяців тому
Can DNA Damage be Repaired?
The Best Time to Consume Protein After a Workout
Переглядів 1825 місяців тому
The Best Time to Consume Protein After a Workout
InsideTracker X Gainful: A personalized approach to your health
Переглядів 2315 місяців тому
InsideTracker X Gainful: A personalized approach to your health
The Most Prevalent Features Correlated With Aging
Переглядів 1,4 тис.5 місяців тому
The Most Prevalent Features Correlated With Aging
Factors That Influence Mental Health | Dr. Peter Franz
Переглядів 1765 місяців тому
Factors That Influence Mental Health | Dr. Peter Franz
InsideTracker: Live Healthier Longer
Переглядів 84 тис.6 місяців тому
InsideTracker: Live Healthier Longer
The Impact of Senescent Cells on the Body & Aging
Переглядів 6206 місяців тому
The Impact of Senescent Cells on the Body & Aging
The Impact of Exercise & Nutrition on Muscle, Tendons, Ligaments, & Aging with Dr. Keith Baar
Переглядів 10 тис.6 місяців тому
The Impact of Exercise & Nutrition on Muscle, Tendons, Ligaments, & Aging with Dr. Keith Baar
Ken Rideout's Non-Negotiables for Maintaining His Health
Переглядів 6 тис.6 місяців тому
Ken Rideout's Non-Negotiables for Maintaining His Health
Introducing InsideTracker Membership: Up to $200 worth of savings!
Переглядів 17 тис.6 місяців тому
Introducing InsideTracker Membership: Up to $200 worth of savings!
The Impact of DNA Damage & Lifestyle on Aging & Longevity Medicine with Dr. Morten Scheibye-Knudsen
Переглядів 1,6 тис.6 місяців тому
The Impact of DNA Damage & Lifestyle on Aging & Longevity Medicine with Dr. Morten Scheibye-Knudsen

КОМЕНТАРІ

  • @plugnut4713
    @plugnut4713 34 хвилини тому

    I’ve lost 30 lbs in a year just by eating real food and walking every day. I’m in my sixties. I owe my good health to Dr Lustig.

  • @martynhaggerty2294
    @martynhaggerty2294 20 годин тому

    None of these guys look super healthy?

    • @ovenordstrom4601
      @ovenordstrom4601 10 годин тому

      Best comment! It’s like going to an overweight doctor and he gives go advice how to be healthy….

  • @foxxydelight330
    @foxxydelight330 День тому

    Love the insights on sourdough bread and sauerkraut. Two easy foods to add to almost any diet. On a side note, the t-shirt and blazer is a good look.

  • @agent_60
    @agent_60 2 дні тому

    The aging process does not have to be solely contingent on senescence hence your “ Biology “ you have the greater effort to either slow the process or completely halt it without plastic surgery, pills or an expensive regimen all you simply need to do is adapt to a new philosophy I can show you how I went from an ugly duckling to a beautiful swan using this method.

  • @1967davidfitness
    @1967davidfitness 4 дні тому

    Wow, you are listening to Dr Sinclair, that;s cool. Can I ask what your biological age is, according to the InsideTracker? Thanks.

  • @ericoshea9382
    @ericoshea9382 5 днів тому

    Great conversation- super informative! InsideTracker is great btw

  • @davidthomas967
    @davidthomas967 9 днів тому

    I hope what you say is correct. I’m 51 and just started to take MNM.

  • @Lycogol
    @Lycogol 15 днів тому

    Fraud

  • @jonlucca2925
    @jonlucca2925 19 днів тому

    Its wonderful to have Inside Tracker podcasting. I have been using Inside Tracker for two years and have enjoyed lots of improvements in my health. With great respect for Dr Blander, I am not able to process the science info that he is sharing becuase his accent is unclear. Can we have subtitles when he speaks for extended times like in the introduction?

  • @matthewforster2661
    @matthewforster2661 20 днів тому

    Ugh. I was actually looking forward to listening to this. Dr Mannick went a hair too far talking about politics when I already didn't want to hear anything more than what the title suggests. Turned off. On to the next video.

  • @DEEPAKKUMAR-xq7vb
    @DEEPAKKUMAR-xq7vb 22 дні тому

    How to repair DNA

  • @mono_flp
    @mono_flp 22 дні тому

    Don't need immortality, but Humanity...

  • @harllequin1971
    @harllequin1971 22 дні тому

    Is insidetracker available in the UK?

    • @InsideTracker2
      @InsideTracker2 22 дні тому

      Yes, it is

    • @joshlocher71
      @joshlocher71 20 днів тому

      @@InsideTracker2 hi i emailed you but you never responded i wanted to reach out because david sinclair is my favorite will you keep me informed about the chemical cocktail and the consumer product he mentioned is very exciting

  • @archangel7777gabriel
    @archangel7777gabriel 22 дні тому

    What happens is it's cut to bits can I repair it to its original because I meed help

  • @miken.6486
    @miken.6486 25 днів тому

    I hope for further progress. I want to live to be 1000 years old. So another 945 years 😁

  • @marygarrett9724
    @marygarrett9724 28 днів тому

    The food is being changed

  • @semaaral2498
    @semaaral2498 29 днів тому

    Will always believe & love & support him where ever I come across. God Bless Him🙏✨💫💙🔬

  • @murielleleblanc1337
    @murielleleblanc1337 Місяць тому

    I work out 4 days a week doing aerobics for 60 minutes along with muscle conditioning but it does not matter I have lost my lean muscle mass and now fat cells. What a piss off

  • @marilynnsmith2636
    @marilynnsmith2636 Місяць тому

    I am a fan of David and Elon, they are both helping our future. David, since I have just come down with AMD and it is ruining my driving and my Pickleball, I will be happy to be in your Clinical trials!

  • @edsuttmann7889
    @edsuttmann7889 Місяць тому

    Crook

  • @Jessica-kk1cz
    @Jessica-kk1cz Місяць тому

    I’ll make more comments later but this is really exciting. It reminds me of a talk published on UA-cam from Aziz clinics, one of the chief medical officers of Cleveland clinic, mentioned something similar to this. This case it was about plasmapheresis. He said there is a company that makes albumin had run a clinical trial on patients with Alzheimer’s in which they did plasmapheresis with albumin added, and a control of plasmapheresis without albumin. Good news, was that it had a positive effect. The bad news for them is that the albumin had nothing to do with it. It was the plasmapheresis that had the impact. so the company - literally - discontinued the trial! Because they would not make money on it. It’s crazy. There have been other discussions on UA-cam about the benefits of young plasma in particular. It’s a little macabre emotionally. That said, to the other podcaster’s question, whether some of this could be manufactured synthetically, I’m curious about whether secretomes might be considered. There was a talk on UA-cam from Hans Keirstead recently. They are using stem cells in those stem cells create the secretomes. He says secretomes are a brand new class approved by the FDA. They are in stage 1a an and 2a trials. They could manufacture it at scale for literally pennies a day. I wonder if the secret terms are some of the elements in the young plasma that are having the positive effect. I feel like this Alzheimer’s research should be funded by ARPA-H, or if caretakers could help provide funding.

  • @Jessica-kk1cz
    @Jessica-kk1cz Місяць тому

    Why the heck aren’t more people seeing these Inside Tracker podcasts…. With REAL scientists. What’s wrong with the Google / UA-cam algorithms? In the US, we’re collectively spending $200 billion a year on Alzheimer’s care alone - and the treatments aren’t even useful. I’ve seen that painful impact on patients up close . I’m spending $150,000 a year for my Dad between care and supplements and the diet I have him on. His “Top Neurologist” told me last year I shouldn’t bother doing anything except give him some pills he always prescribes to all his patients for the past 35 years. I ignore that defeatist neurologist’s and instead research on Nature journal, and others I can afford as a lay person, and on podcasts from real scientists like from Cure Alzheimer’s, and many other podcast sources. I also bring food every night to give my Dad the next day since these care facilities give crappy food. I bring whole grains, soy milk since we learned my dad is allergic to dairy, tons of berries every day, and I bring a huge salad, with lots of different vegetables, with olive oil or avocado based dressing, for him to have every day. My brother also gives the care facility smoothie to give him every day. I add low metal / toxin cocoa to that smoothie (from Blueprint since they showed how much metal is in other cacao). This care facility is wonderful (it’s a house) and take him for walks every day outside. The last place I had Dad in kept them sitting inside all day and gave them chicken nuggets! I keep going to the “Top Neurologists” just to get the prescriptions, and now this neurologist is “surprised how well your Dad is doing” and he is taking my Dad off some of the prescriptions because “he doesn’t need them anymore”. I asked him about his opinion about some of the new research - and he got a little defensive and said there is nothing but lequembi - and I shouldn’t get my hopes up because he remembers going to a conference for Alzheimer’s treatment 10 years ago about Vitamin B that never came to fruition as a treatment. I said for dad, as a double APOE4, they could offer to pay ME $26,000 a year to take it, but we’d decline it - because that drug is especially risky for that subtype due to the high incidence of hemorrhaging in APOE4. He said APOE4 had nothing to do with it (he’s wrong according to the research). I said maybe the Vitamin B and others may depend on which of the 5 Alzheimer’s subtype the people in the trial had. (And by the way, another scientist recently reviewed that rebuke of some B Vitamins, and the rebuke may have been wrong. He explained it statistically and did a talk about it, and it’s on UA-cam). This neurologist said what do I mean by subtype. I told him it’s in Springer Nature earlier this year. (Not from a conference 10 years ago). He said “oh.” I told him about the research around the microbiome for people with Alzheimer’s, the research from Cure Alzheimer’s (Dr. Rudy Tanzi ) and we’ve been using NR and Resveratrol. I asked him his thoughts about Glynac (he said, “what’s that”), and creatine, and light therapy. Then he said I can do what I want as long as I keep dad’s welfare in mind. I said of course. I’m about to buy my Dad a 1080 nanometer light for $3,000 - $4,000 but I’d rather buy the MIT start up Cognito Therapeutics light / sound device - but it is not available yet for us in the public - which is crazy to me why it’s taking so long. It has NO side effects! Why can’t more people sign up for it. Why isn’t it our choice? Why is it the government’s and pharmaceutical industry’s choice? The point is somehow this podcast from actual scientists have less than 800 views. That’s so disappointing to me. Something is wrong with our society and how we prioritize funding and get communication out to the public, and the medical community … My suspicion it has something to do with money and promoting the continuance of this economic redistribution that happens - even $150k a year for one patient - from average people like me to pharma companies or other entities for sick care instead of treatment or curative care. And trials only being able to be afforded by big pharmaceutical companies- when they have no economic interest in curing people from disease they’re making so much money to be sick. Emotionally - I’d rather just go get treatments from biologists than doctors and pharmaceutical companies. And for patients to opt in to giving all their data so it can be used by scientists in some sort of open source system and data source for continual AI / ML R&D. That way the money would go to the right people and continue to work towards furthering the development of cures. We the public need to coordinate and act with our politicians. And for those of us caretakers who have patients agree to make our complete data sets available - even if anonymized - to scientists.

  • @Jessica-kk1cz
    @Jessica-kk1cz Місяць тому

    You know that Sinclair is having an amazing impact by the number of comment trolls that follow his talks around on UA-cam just to make false comments.

  • @AKA_SIMPLYHUMAN
    @AKA_SIMPLYHUMAN Місяць тому

    There is absolutely no reason to test for and or reduce ApoB. This is just another measure of LDL and a ploy to increase statin distribution. This is very bad advice in proper lipid management. Driving LDL down to very low counts is bad medicine. Adequate LDL is required for metabolic health.

  • @talokeen259
    @talokeen259 Місяць тому

    we will see next year , because next year he promised first human age reversal eye

  • @MrBennma
    @MrBennma Місяць тому

    He is 55🎉

    • @jft8994
      @jft8994 Місяць тому

      Botox for the win!

  • @SilverFan21k
    @SilverFan21k Місяць тому

    When was this recorded? Ty for the upload

  • @Dreamopticsredlightglasses
    @Dreamopticsredlightglasses Місяць тому

    great conversation many thanks - I heard really good things about Insidetracker , would like to do it , thanks for the discount dr Blander

  • @leiladasha
    @leiladasha Місяць тому

    I am addicted to Sinclair

    • @85111.
      @85111. 29 днів тому

      Me too

    • @talokeen259
      @talokeen259 28 днів тому

      because what he is saying better even if someone promise bilion dollar, i hope we will first generation get treated age reversal iam 39years

  • @js401
    @js401 Місяць тому

    David Sinclair has changed my life for the better.

    • @robynhope219
      @robynhope219 27 днів тому

      @@js401 I like his book, but can't afford his supplements.

  • @2coryman
    @2coryman Місяць тому

    Is dependent on gratitude to GOD and a good good lifestyle

  • @HeartDrivenTarot
    @HeartDrivenTarot Місяць тому

    Good to know! Some much conflicting information about this. I drink wine very moderately.

  • @MshArch
    @MshArch Місяць тому

    Thanks for sharing the science for free! 👏👏👏

  • @michelzou2896
    @michelzou2896 Місяць тому

    If Sinclair was a serious person he would have discussed the controversy around him.

  • @paleo-nutrizione-health-coach
    @paleo-nutrizione-health-coach Місяць тому

    Last year Sinclair spoke of the goal of creating the anti-aging drug, very close...today he says he doesn't know if there is a possibility of stopping aging. Bah...

    • @js401
      @js401 Місяць тому

      You should try NMN or NR - 1 gram or more. Fasting and exercising

  • @Zondorino
    @Zondorino Місяць тому

    Sinclair is best known as a genius at self promotion, greed, and scientific fraud. You've thrown your credibility down the drain .

  • @TheBiffsterLife
    @TheBiffsterLife Місяць тому

    It’s not correct to say he turned into a snake oil salesman. It’s just people took years to realise this.

  • @Dieblauesau
    @Dieblauesau Місяць тому

    Great interview! Sinclair is a legend I take both NMN and reservatrol even though it is disputed. A vegan diet is the most important when it comes to lifespan and healthspan.

  • @ThinkingDN
    @ThinkingDN Місяць тому

    Omg he's aged so much in just 2 years!

  • @thomassaddul
    @thomassaddul Місяць тому

    He is a scam

    • @talokeen259
      @talokeen259 Місяць тому

      we will see next year , because next year he promised first human age reversal eye

    • @85111.
      @85111. 29 днів тому

      I really bealive he is not a scam❤

    • @thomassaddul
      @thomassaddul 28 днів тому

      @@85111. Wait a few more years. He's been exposed in the past.

  • @wholefoodplantbasedmama5398
    @wholefoodplantbasedmama5398 Місяць тому

    What is this meal test that doctor Katz is talking about?

  • @wholefoodplantbasedmama5398
    @wholefoodplantbasedmama5398 Місяць тому

    I am a lifeastyle medicine educator based in Ningbo china. I am Australian. I just finished my graduate diploma in lifestyle medicine. I was a nurse many decades ago. I enjoyed listening to this talk and think that it has definitely not gotten the attention it deserves. Doctor Katz mentioned that doctors need new tools. That is what i do however one of the big issues is funding. I am self funded and access to sponsorships is scarce. I am hoping to start my PhD in LM and public health next year. If i am fortunate i will get a scholarship. I totally relate to doctor katz in that i am hell bent on solving this problem. I wish i had a partner in life to work with as it is quite lonely work. Most of my colleagues are overseas and female. Well done, i enjoyed this. Kudos to you all.

  • @wholefoodplantbasedmama5398
    @wholefoodplantbasedmama5398 Місяць тому

    Well done

  • @marciaclark7072
    @marciaclark7072 Місяць тому

    Thank you very much for the wonderful podcast. I love that you are specific about nutrients and lifestyle really appreciate your knowledge! I am 87 and I am doing pretty well considering some biological problems ( leaky valves ) but my docs say 29:49 that I’m more like a person 10 or more years younger 😅❤

  • @chrismyers9951
    @chrismyers9951 Місяць тому

    He should have been a used car salesman.

  • @gordonhalstead9846
    @gordonhalstead9846 Місяць тому

    ❤❤😊Dr G.Blander and Dr David Sinclair really knowledgeable presention podcast the people should be watching brilliant doctors thanks great podcast 👍 presentation

  • @daniellubowa595
    @daniellubowa595 Місяць тому

    The Professor is a brilliant scientistific Entrepreneur.

  • @johnthefisherman2445
    @johnthefisherman2445 Місяць тому

    If reprogramming reverses aging why are they still dying?

    • @robynhope219
      @robynhope219 Місяць тому

      Give ur head a shake😅

    • @g.e.boroush5176
      @g.e.boroush5176 Місяць тому

      you werent paying attention. theyve only reversed aging in the eye so far but are working on it.

    • @leiladasha
      @leiladasha Місяць тому

      ​@@g.e.boroush5176 bio - age is reversible Earth is in 4D life extension to 150

  • @magicf7076
    @magicf7076 Місяць тому

    100% BS. 100% money scam. UA-cam influencer nonsense as usual. Next 🔜

  • @danperlman3185
    @danperlman3185 Місяць тому

    Glaxo dumped Sinclair's ideas over a decade ago. Having Sinclair on your show is a huge mistake.

    • @fredrik7922
      @fredrik7922 Місяць тому

      David Sinclair is an investor in the company Inside Tracker.

    • @danperlman3185
      @danperlman3185 Місяць тому

      @@fredrik7922 really? Shameful .. I've been following Sinclair for over 10 years..I'm an "aging" boomer so I've had real interest in the field for a long time.... Sinclair has repackaged the same ideas for over 10 years to a different audience every time mostt likely with the intent of hoping the latest audience doesn't check his checkered resume/curriculum vitae.... Truly scandalous... The 700 million he made from Glaxo for his sirtuins wasn't enough. A real chazah.

    • @robynhope219
      @robynhope219 Місяць тому

      ​@@danperlman3185what checkered resume? I like Lifespan.

    • @truth8422
      @truth8422 Місяць тому

      @@robynhope219 He's referring to the resveratrol debacle in 2007. IMO, at least he's doing something. Personally I'll give him the benefit of the doubt for a little longer, perhaps until next year to see how the monkey vision experiment goes.

    • @js401
      @js401 Місяць тому

      @@danperlman3185 You trust this company lol