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Life Coaching with Carisa
United States
Приєднався 19 гру 2021
Welcome to my channel!
I was once the woman trapped on autopilot-overworking, overwhelmed, and battling depression and anxiety. A wife, mother, and professional, I was stuck in survival mode, silently hoping for an escape.
The truth? This wasn’t the life I chose-it was inherited. Generational trauma and unspoken programming shaped my patterns, keeping me stuck.
But I decided to rewrite the script. I embarked on a journey that led to peace, joy, and love beyond anything I imagined-a life I’m excited to wake up to every morning.
You deserve that too.
On my channel, I share real, relatable tools to help you uncover what’s holding you back and step into the life you want. It’s about thriving-emotionally balanced, with thriving relationships and the confidence to create a life so good you’ll pinch yourself every day.
Subscribe now, and let’s transform together. Your best life is waiting. 💛
I was once the woman trapped on autopilot-overworking, overwhelmed, and battling depression and anxiety. A wife, mother, and professional, I was stuck in survival mode, silently hoping for an escape.
The truth? This wasn’t the life I chose-it was inherited. Generational trauma and unspoken programming shaped my patterns, keeping me stuck.
But I decided to rewrite the script. I embarked on a journey that led to peace, joy, and love beyond anything I imagined-a life I’m excited to wake up to every morning.
You deserve that too.
On my channel, I share real, relatable tools to help you uncover what’s holding you back and step into the life you want. It’s about thriving-emotionally balanced, with thriving relationships and the confidence to create a life so good you’ll pinch yourself every day.
Subscribe now, and let’s transform together. Your best life is waiting. 💛
Breaking the Holiday Survival Mode: Small Shifts to Reclaim Your Energy
Breaking the Holiday Survival Mode: Small Shifts to Reclaim Your Energy
Feeling overwhelmed, stressed, or stuck on autopilot during the holidays? You're not alone! In this video, I share insights on recognizing holiday survival mode and actionable steps to reclaim your energy and joy.
🎄 What You’ll Learn:
-The signs of survival mode: restlessness, perfectionism, stress, and more.
-How to prioritize self-care, set boundaries, and let go of perfection.
-Personal stories of shifting from chaos to calm during the holidays.
-Tips to be present and truly savor meaningful moments.
✨ Upcoming Free Event:
Don’t miss my free virtual training on December 29th: Wired to Survive, Born to Thrive. Learn to break free from unhealthy patterns and step into a life of intention and joy. Register at LifeCoachingwithCarisa.com/training.
💡 Join the Conversation:
Have a holiday challenge? Drop it in the comments or email me-I’d love to address it in a future video.
❤️ Support the Channel:
If this video resonates, hit like, share, and subscribe. Let’s spread the joy together!
👉 For personalized coaching and a complimentary clarity session, visit LifeCoachingwithCarisa.com.
Feeling overwhelmed, stressed, or stuck on autopilot during the holidays? You're not alone! In this video, I share insights on recognizing holiday survival mode and actionable steps to reclaim your energy and joy.
🎄 What You’ll Learn:
-The signs of survival mode: restlessness, perfectionism, stress, and more.
-How to prioritize self-care, set boundaries, and let go of perfection.
-Personal stories of shifting from chaos to calm during the holidays.
-Tips to be present and truly savor meaningful moments.
✨ Upcoming Free Event:
Don’t miss my free virtual training on December 29th: Wired to Survive, Born to Thrive. Learn to break free from unhealthy patterns and step into a life of intention and joy. Register at LifeCoachingwithCarisa.com/training.
💡 Join the Conversation:
Have a holiday challenge? Drop it in the comments or email me-I’d love to address it in a future video.
❤️ Support the Channel:
If this video resonates, hit like, share, and subscribe. Let’s spread the joy together!
👉 For personalized coaching and a complimentary clarity session, visit LifeCoachingwithCarisa.com.
Переглядів: 22
Відео
Overcoming Holiday Perfectionism Managing Expectations to Enjoy the Season
Переглядів 5621 день тому
Do the holidays leave you feeling stressed, overwhelmed, or caught up in perfectionism? 🎄✨ In this video, I’ll share practical tips to help you let go of the unrealistic expectations that often steal joy from this special time of year. Instead of striving for a picture-perfect holiday, I’ll show you how to create a season that feels meaningful, joyful, and aligned with what matters most to you....
How to Set Boundaries for a More Peaceful Holiday Season
Переглядів 108Місяць тому
Hi everyone, Life Coach Carisa here! The holiday season is meant to be joyful, but it can often feel overwhelming. In this video, I’m sharing practical tips to help you set boundaries so you can protect your peace and prioritize what truly matters. 🎄 Here’s what you’ll learn today: How to recognize when boundaries are needed. Feeling overwhelmed or stretched too thin? That’s a sign a boundary m...
Break free with me…
Переглядів 8Місяць тому
I transformed my life. This is my calling. Don’t settle for a life you can’t love. 💛 lifecoachingwithcarisa.com/contact/ #mom #personalgrowth #parenting #workingmom #emotional #intentionalliving #lifecoach #lifecoaching #lifeplanning #mindsetshift
Turning Disappointment Into Growth: A Guide to Healing
Переглядів 149Місяць тому
Disappointment is a powerful emotion, but it doesn't have to define you. In this video, Life Coach Carisa shares how to process disappointment in a healthy way so you can turn it into an opportunity for growth and healing. Learn practical steps to honor your feelings, express your emotions, and take care of your body and mind through the healing process. Don't let your pain hold you back-use it...
3 Quick Tips to Combat the Sunday Scaries
Переглядів 44Місяць тому
Feeling overwhelmed by the Sunday Scaries? You're not alone! In this quick video, I share three effective tips to help you shift your mindset and embrace the upcoming week with positivity. Learn how to break the cycle of anxiety, refocus your energy, and reclaim your Sunday evenings. Don’t let dread define your weekend-let’s turn it into a time of preparation and calm! Tune in now for practical...
Shift From Friction to Freedom: Stop Feeling Stuck
Переглядів 402 місяці тому
Shine a Light on Life’s Friction: Stop Feeling Stuck and Unlock New Possibilities Are you feeling stuck or weighed down by frustration, overwhelm, or negativity? In this video, I explore how life's friction shows up in sneaky ways-through procrastination, draining relationships, or job dissatisfaction-and how it quietly holds us back. Discover practical steps to shift your mindset, make space f...
Unlock Your Best Life: The Golden Secret to Starting Your Day Right
Переглядів 1762 місяці тому
Unlock Your Best Life: The Golden Secret to Starting Your Day Right | Life Coaching with Carisa Hi, I'm Life Coach Carisa! In today’s video, I’m sharing four powerful tips to help you transform your mornings and start each day with intention. If you often feel like you don’t have enough time, this video is for you. I’ll show you how to take control of your mornings, create routines that align w...
How to Live a Joyful Life: 3 Simple Mindfulness Tips to Reduce Stress
Переглядів 1312 місяці тому
How to Live a Joyful Life: 3 Simple Mindfulness Tips to Reduce Stress
Cultivating positivity in controversial Springfield Ohio
Переглядів 313 місяці тому
Cultivating positivity in controversial Springfield Ohio
How Your Emotional Energy Impacts Your Kids: 3 Powerful Parenting Tips
Переглядів 683 місяці тому
How Your Emotional Energy Impacts Your Kids: 3 Powerful Parenting Tips
3 Uncommon Back-to-School Tips for a Fresh Start
Переглядів 704 місяці тому
3 Uncommon Back-to-School Tips for a Fresh Start
How to Conquer a Scarcity Mindset | Life Coaching with Carisa | 07/31/2024
Переглядів 4204 місяці тому
How to Conquer a Scarcity Mindset | Life Coaching with Carisa | 07/31/2024
Instant vs. Delayed Gratification: Building a Life You Want | Life Coaching with Carisa | 07/10/2024
Переглядів 655 місяців тому
Instant vs. Delayed Gratification: Building a Life You Want | Life Coaching with Carisa | 07/10/2024
Redefining Failure | Life Coaching with Carisa | 06/26/2024
Переглядів 765 місяців тому
Redefining Failure | Life Coaching with Carisa | 06/26/2024
Coach Carisa Candid. What I want for every woman I work with | 06/22/2024
Переглядів 286 місяців тому
Coach Carisa Candid. What I want for every woman I work with | 06/22/2024
Grief Support | Life Coaching with Carisa | 06/12/2024
Переглядів 246 місяців тому
Grief Support | Life Coaching with Carisa | 06/12/2024
Wake Up: Stop Living on Autopilot! | Life Coaching with Carisa | 05/29/2024
Переглядів 696 місяців тому
Wake Up: Stop Living on Autopilot! | Life Coaching with Carisa | 05/29/2024
Future Self Power: Your Path to Purpose | Life Coaching with Carisa | 05/15/2024
Переглядів 607 місяців тому
Future Self Power: Your Path to Purpose | Life Coaching with Carisa | 05/15/2024
Coach Carisa Candid. Mom Transformation Talk. | 05/08/2024
Переглядів 207 місяців тому
Coach Carisa Candid. Mom Transformation Talk. | 05/08/2024
Navigating Boundaries: Creating Healthy Relationships | Life Coaching with Carisa | 5/1/24
Переглядів 1777 місяців тому
Navigating Boundaries: Creating Healthy Relationships | Life Coaching with Carisa | 5/1/24
Breaking the Buffer Cycle | Life Coaching with Carisa | 4/17/2024
Переглядів 728 місяців тому
Breaking the Buffer Cycle | Life Coaching with Carisa | 4/17/2024
Action Unlocked: Getting things done | Life Coaching with Carisa | 4/4/2024
Переглядів 518 місяців тому
Action Unlocked: Getting things done | Life Coaching with Carisa | 4/4/2024
Embracing the Middle | Life Coaching with Carisa | 3/21/2024
Переглядів 519 місяців тому
Embracing the Middle | Life Coaching with Carisa | 3/21/2024
The Strength of a Mother | Life Coaching with Carisa | 3/8/2024
Переглядів 389 місяців тому
The Strength of a Mother | Life Coaching with Carisa | 3/8/2024
Mastering Resilience: Coping with Life's Curveballs | Life Coaching with Carisa | 2/21/2024
Переглядів 5410 місяців тому
Mastering Resilience: Coping with Life's Curveballs | Life Coaching with Carisa | 2/21/2024
Conquering Fear and Worry | Life Coaching with Carisa | 2/7/2024
Переглядів 8010 місяців тому
Conquering Fear and Worry | Life Coaching with Carisa | 2/7/2024
Never Good Enough - Eyebrowgate | Life Coaching with Carisa | 1/24/2024
Переглядів 10810 місяців тому
Never Good Enough - Eyebrowgate | Life Coaching with Carisa | 1/24/2024
The Journey of Acceptance | Life Coaching with Carisa | 1/10/2024
Переглядів 2811 місяців тому
The Journey of Acceptance | Life Coaching with Carisa | 1/10/2024
Love the quality of your content and how you present it 🤗
Im very tired and just want to go home
Your video making is very good. Your content ideas are very good. If you give me permission. I will share some information with you to increase the channel. You get lots of subscribe and views, best regards.Thank you
Hi Carisa, I noticed your UA-cam video isn't properly SEO optimized, which might be why it's not reaching your target audience on UA-cam. If you want we can discuss to solve this problem. Thank You.
Hey Ms. Carisa, I'm a huge fan of your UA-cam channel Life Coaching with Carisa and have been following your videos for the last few months. You consistently deliver top-notch content, and your passion and effort shine through in every video. I see incredible potential for you to reach an even wider audience with a solid UA-cam strategy. I'd love to schedule a short meeting to discuss how I can help you grow your channel faster. This isn't a sales call, but rather an opportunity to share ideas and offer assistance. Thanks for your time and for creating such amazing content. Keep up the fantastic work! We can find a convenient time to chat. Let me know if you're interested.
Amazing video, thank you❤
Hey 👋🏾
Hi carisa, Your channel is the best but your channel growth is very low. So it is very important to grow your channel. I can help if you want
Ya its because we are running late 😂
True
"Day 1 is off to an inspiring start! This journey promises self-discovery and empowerment. Grateful for these valuable insights!"
Very helpful video. Thank you
Thank you so much!
Great job! I love this
Thank you! Happy New Year!
P r o m o S M 💪
The girl is a winner and they step up to challenges!
Very nice👌❤🙏
Thanks for sharing Jeanette. There certainly is not one way to raise our kiddos. So awesome to hear you are in a great place with your daughter! Keeping the communication and relationship strong is something to nurture and cherish for sure! 🥰
Great video! I found that I have to let my child fail to learn. I don't use Progress Book. My daughter's school just emails when they're missing assignments. My daughter learned if she doesn't get her work done, she loses her phone. I believe parents have an overwhelming responsibility for their child to succeed. We all want our children to do what they're supposed to do and be the best they can be. I tell my daughter, do your best, if you don't, then you're hurting you, not me. I think it sank in.... this year she's doing amazing.
Love this!!!! Can’t wait to watch some of the other videos!!
Thank you Anna! I hope you find them empowering!!!
promosm
Congratulations
Side note: my Elkhound Rosy always wants to be in my office with me and I typically shoo her out when I am recording. Well towards the end of the video she decided to tell me she is not happy being outside my door! 🤣
Excellent carisa ❤❤❤ but you need proper and organic seo on your UA-cam channel to grow your audience and subcrbers. Please check your instagram 📩 massage request for promotion. Thanks