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Should i get an MRI of leg if i feel the pain through my leg and no sensation/feeling in my left side of the calf and the top of my foot is numb? Docs are saying its sciatica so will the numbness go away?

You are very right

How do you know what is out of order? How do you know what to work on? My Rt leg has always been an issue. This is my third bout of sciatica. MRI says herniated disk L3-L4. I’m 61. I’ve run for 30+ years and had Rt knee issues, Rt calf issues, Rt hip issues. I’ve been to PT multiple times (which has always helped), worn compression sleeves, stretched, etc. I know there’s an imbalance. Just don’t know where to start. PT has always fixed the problem but not the cause?

Hiya Sharon I'm Dave from Aigburth I'm in bulk great video

How can I virtual consult with you?

Thank you for the information. I have very bad sciatic pain which does not allow me to sleep at night. I tried to go to the gym and do exercise on my right leg where I had the knee replacement. It’s been three months no four months and my sciatic pain does not allow me to do exercise every time I try Sciatic comes with a vengeance and does not allow me to sleep I ride the bicycle exercise at the gym for 10 minutes. Treadmill for five minutes then I tried to walk around the property but once I go to sleep with a vengeance and keep me up, should I stop exercise on that right knee and only do exercise on my good leg well appreciate if you could help me with this. God bless and thank you.

Please drink lots of water! Please do your physio exercises! But the water is huge. Water is an anti inflammatory.

I noticed this guys not a doctor. As a person that had leg numbing pain that would keep me up at night. I went to physical theropy for months and it didnt help, I used the tennis ball to free my nerve from my glute muscle it is way better. You gotta shred those muscles and then keep them loose by movement and stretching. This is from my own personal experience. I dont think this guy knows what hes talking about.

HI, I have had sciatica for the last 5 months. I had a hydrodissection done on May 17th and a steriod injection done 2 weeks ago. My numbness in my foot is getting better and my sciatic nerve does not hurt as much as it did when I first started, so do you think that I am slowly healing? Thank you

Is trying to walk a short while each day very beneficial when suffering with sciatica?

I have learned that this sciatica problem is a big money racket for chiropractors, PT, doctors and surgeons. One visit to a chiropractor for an adjustment and a whole lot of resting muscles till they readjust to the knew adjustment. All these quick fix exercises do absolutely nothing and actually hinder the recovery time as all they do is disturb the healing.

You are absolutely frickin right. I went to a PT for my sciatica problem and of course i left with a handful of exercises. And of course i diligently followed to a tee.......and 5 months later, worse symptoms than when i started. After some time i realized it was the exercises that were aggravating not only my sciatic nerve but my piriformis muscle as well. I stopped doing them, went to my chiropractor for adjustments and body balancing. I started to see improvements after that. You just explained why!!

I have bilateral siatica do I need surgery ??

I took your advice 3yrs ago and have been pain free since. I do the exercises 3 times a day. The sciatica is still there....but i can keep it at bay, i dont need pain meds or a physio therapist. Thanks Dean.

I've been needing knee replacement for a few years now. Do to insurane issues j haven't had it done yet. I have the statically issue going on back of my knee.its default to straighten up and stand i walking all hummed over. Plus I had a Mole removed on other legandit was melanoma and the surgeon cut lymnode out of my groin and it feels like it's pulling when I try to stand up straight it pulls bad i. Groin and behind bad knee were i. Ant straighten up my knee stays swollen and when I first stand up I can't walk igot to stand there a minute before making a step. In pain all the time.i have a bad limp im trying to find insurance. I use to have insurance a d scared to have knee replacement i could kick myself now for not having it done.

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What if walking is causing my back/sciatica pain

Gosh i found you ,so im now ready to kick butt 😂

Way to give no information

Are you that "body imbalance specialist"? If so, I am the long time sufferer in need of a new life. Please let me know if you are.

Don't use bell 🔔 voice in very high noise, anyway great video

just found this video its 5/29 I have been off work for 3 weeks Iam a 61 year old male that woke up 1 morning and could not get out of bed. I do pick up heavy objects at work pain started in my lower back as that went away I started getting like lightening bolts down left thigh its terrible leg is numb cant walk when i stand straight up. Went to my doctor and he give me prescriptions that's not doing anything at all. I feel depressed angry. I have never had back problems before this.30 years ago i got in a motorcycle wreck and broke my left tibia and fibula and have a rod in my lower left leg.so not really sure what to do at this point thanks.

I dont want to go on living like this

I would like an example of suggestion about working the opposite side of your painful area you talked at the end of your video

My whole life has been littered w/stress.

Easier

Yes

Exactly what I'm going through right now!!!!

I want to maximize my recovery so here I am initially with bilateral siatica. Worse on the left . After injections and 3 weeks of PT. Religiously. It switched now very little pain on the left and much worse on the right. So much so walking is a pain increasing pain

Yes

Total Right Knee Replacement has caused terrible sciatica. 3 injections, medications and PT has not helped.

How to know if my body is not balanced

I thought you were going to actually show us how to do it.

Hello Dean, I did a session with an osteopath who uses the Bounine method. You don’t have to know, it’s someone who rebalances the pelvis, the back etc .. I follow your advice every day

My imbalance's are affecting my right arm, neck & shoulders. No fun at all.

Yes

So happy for you Eef! Hoping a year later you are still without pain.

I've done everything suggested and it hasn't helped. 😢

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I've had lingering off and on symptoms for a year now. It's gotten better but keeps coming and going.... This was my first time ever having sciatica 😢

hello thank you for your video about bells palsy, I just had this disease 2 days ago, I see from your video that you have recovered. May I know what treatment, medication or what you have done to speed up the recovery process? I hope you will make a video or reply to this comment, thank you

Yes change

Tenderness on the same side with upper torso twist.

You basically said nothing. It literally contradicts previous videos. Balance=key to success. Wow man, phenomenal advice that still leaves everyone in pain.

I’m a 19 year old healthy man but randomly got pain in both of my hamstrings and figured out it was coming from my lower back. I don’t really think it’s a herniated disc or an arthritic thing so what could it be?

Tennis ball is the only thing that has ever fixed sciatic pain for me

Thanks Dr