Відео

I feel like if you have pcos as well they can't be bothered investigating further

Your parents are the cutest. Glad everything went well for you 🙏

Thankyou for doing this vid, I'm waiting for my appointment and I'm dreading it

Thank you for sharing your story! I’m getting my diagnostic surgery in a month. I’m so nervous!

Hi thankyou very much im a 13 yearold swimmer and personally i wear a cheaper race suite and period swimwear and it is a life changer it makes me more confident .

can i wear it at the grocery store?

I got 2 level ones. Don’t know if that is a spare, but I found it at the bottom of the box

I've heard dietitians say those food allergy tests just react to all the things you typically eat. The constipation is probably because aip excludes grains, which are a significant source of fibre for a lot of people. Not sure if it's allowed on aip but if it is, adding some psyllium husk in might help. I do actually think the weight changes are partly relevant, less body fat means less estrogen, and although estrogen doesn't cause endo, the lesions do respond to it. I had way less endo symptoms when I had RED-s (which causes low hormones), although I don't recommend that as a treatment for endo!!

I've also gone private, but I'm still undiagnosed, so a bit earlier on in my journey. I was on an NHS waiting list but starting getting crazy symptoms during my period that my GP made me go to A&E for, and I couldn't take the disruption to my life any longer. I'm having a laparoscopy next month. I have lots of bowel symptoms too, but not sure if there is any endo there, it could just be loads of inflammation driving endo symptoms. I looked into that diet too after she started posting about it, but I have a personal history of trying to control my pain with overly restrictive diets that led me to develop osteoporosis in my 20s (I'm in my late 30s now). I've managed to mostly reverse it through good diet and exercise habits, so I don't want to make that mistake again. But honestly getting my weight low enough to stop my periods was the only thing that worked to treat my pain for so many years and it has been so hard to deal with regular periods again for the past 3 years. Personally I am trying a diet that is actually designed for inflammatory bowel disease, for a few reasons. I have high bowel inflammation markers and had mild inflammation in my colon when I had a colonoscopy a few years ago, not bad enough to get diagnosed with IBD, but something weird is going on, and the diet is less restrictive looking than AIP- and I don't want to trigger my old disordered eating habits. For me it's important to find a way of eating that provides some relief in the least restrictive way possible. It was developed by the University of Massachusetts. It is more focused on increasing soluble fibre to treat gut dybiosis, which drives bowel inflammation, and there is some evidence that endo is somehow related to gut dysbiosis. It excludes refined forms of carbohydrates, so simple carbs, including lactose, but because fermented dairy has no lactose left, you can still have things like kefir and yogurt, and it's important to me to keep my calcium intake up for my bone health. Might be something for you to look at if AIP doesn't work out- but again like AIP, this diet doesn't target endo specifically. www.umassmed.edu/nutrition/ibd/ibdaid/ NAC+ALA+bromelain have helped a lot with my bladder symptoms, I've stopped it twice and the symptoms have come back, it's been tested on endo so might be another thing to try alongside diet changes. It's quite cheap and I find it helps. It was tested in the LEAP study, think it was in Spain pubmed.ncbi.nlm.nih.gov/30007250/#:~:text=Conclusions%3A%20Women%20with%20endometriosis%20who,lower%20intake%20of%20rescue%20analgesics I buy the three separately off amazon, 6 months worth is like £45. There is a company in Spain making a one tablet of this, but I can't find it for sale. They're basically just potent anti-oxidant/anti-inflammatory substances. That said it has done nothing for my period pain, in fact in the time I've been taking it I've had much worse symptoms beyond just pain- but that could be because I need to have surgery first to get mine under control. My consultant has also talked about GnRH medications after surgery, like the decapeptyl you mentioned. I have been reading about dienogest myself, and I'm going to ask if that's an option I can try after surgery. Up to now I haven't done well with adding hormones in, like combined or mini pill, and dienogest is kind of like a potent mini pill, whereas decapeptyl and similar drugs shut down hormone production at the level of the brain. Good luck with whatever you decide to go for! Keep us updated :)

I would recommend looking into systemic enzymes. They are a powerful anti inflammatory that are protein eating enzymes which is particularly good for ebdo because they only consume fibrin which endo tissues are full of. This means they should help reduce the tissue growth and even reverse it if taken in huge doses. However, unfortunately you may not like because you havevto take a lot multiple times a day haha. I The best brands are fibrovera and serrita serrapeptase both by Arthur medical. Another one which of most powerful which u can take with food is zymessence by WAM essentials. Thry effectively eat scar tissue and reduce inflammation If you want to to naturally control estrogen myomin by chi health is very effective as well as Sinsest by Wam essentials. These bring estrogen to normal levels along with fibro cosuming enzymes. Worth a look! I sgree about not sitting and waiting

I wonder why they still continue to do ablation when the gold standard is excision, i dont understand how any gynaecologist wouldnt kmow this

Thank you so much I’m 12 and need this information ❤

Try soaking the chopped raw red onion in vinegar to see if it reduces how much it aggravates things. I also had to stop running because of my symptoms :(

Thank you so much for this video ❤it jenually helped me as a 13 year old swimmer 🏊‍♀️

I love that you drink hot vimto - it's the best! Thank you so much for recording your experience. It's really reassuring to hear other people's experiences and so I'm very grateful. I hope that you are feeling well now.

Great video:) Gua Sha helps my face to reduce puffiness

I have ENDOMETRIOSIS

You are not supposed to take Ibuprofen on Invisalign. Tylenol is best because any NSAID can impede the teeth moving properly.

Thank you for this. I have just been sobbing as i just had a call saying i can have surgery next friday i am so scared. Wuat i am most scared about is being sick i am absolutely terrified of sick and if the recovery sfter will make me. They didnt find endo in my scans so this is why i am hsving key hole x

This was a really informative video. Have had stabbing pain during my period since i was 16, have become so scared of the pain that i am now reliant on ibuprofen and sometimes even the maximum dose of that per day doesnt stop the pain returning. Had my first appointment and the doctor said because ive been dealing with the pain since 18 and the painkillers work it isnt endo and was encouraged to take even more painkillers. So exhausting trying to be taken seriously

hi, i’m writing this now from my sofa crying in agony bc of severe pain i’m 19 years old and i’ve been under gynae for years. they’ve said a lap is the best thing for me however i’ve told them i’ve avoided it bc im terrified of getting put to sleep and being under . and on the leaflet it says 1 in 1000 women face severe complications and that’s made me even more scared. i have ocd anxiety and im also autistic so i have no idea what to do but this pain is horrible. how was your experience?

Your video helped me mentally prep so much. Had my cystectomy yesterday and things werent as straightforward as I had to stay the night as one of my cysts burst! Your video and experience was so useful even though different diagnosis. Thank youuu x

Ahh I used to go to the college group and church John Mark Comer used to lead!! In Beaverton, Oregon USA. Love that you read his book! My name is hope and loveology also highly recommend. ❤

Hey I've been diagnosed with endometriosis on Saturday i need to ask you some questions please

this video is so helpful! currently waiting for my first laparoscopy. Just received my pre-op date. How long were you waiting between the pre-op and your actual surgery date please? Just trying to get a rough idea! xx

💛🎗️thank you so much 😊Stay strong Endo warriors 🥰My fave managements are Antiinflammatory diet, Tens machine, raspberry leaf tea, evening primrose oil, omega 3 fish oil, essential oils, exercise

Funny I had already thought about taking a reusable bag to put the Invisalign branded bag in! Hehe

phone, phone charger or powerbank, toothbrush, toothpaste, any medications you take, pillow, outfit to wear: wear something loose that wont have a tight waistband; dungarees, dress, nightie for night time. comfy shoes such as slippers, sliders, fluffy socks lip balm strepsils, cough drops to soothe your throat, sanitary pads headphones, ipad for entertainment, book laxatives paracetamol, ibuprofen, stock up on pepperment tea, anti sickness medication, anything to help with gas pain keep moving, try to walk every morning

Hi, just had blood taken today, did you have any temperature? I am mostly between 37-38. I play badminton, do you think I have to stop it long time?

After being referred for the surgery how long did you have to wait ?. Iv been told the waiting list is a year & half

How are you doing a year on? I heard ablation/burning off not as good as excision but curious

I just binged all your videos and you honestly gave me a scare. I’m not originally from the UK, however I live here now so I gotten diagnosed here. I was gonna do surgery in the next few months but now you really made me question if I’d be able to do the recovery alone, without my family. i definitely need to do some more planning now!!

Had a blood test yesterday for same thing. I had Epstein thingy about a year ago and seem to have caught it again year on. What’s with the smoothies etc did it help?

No yeah I’ve been living with pain for a year and doctors think I have endo. Having surgery in a couple days to see. Hope it helps🙏🏻

I have a deep bite do u think I'm gonna need elastics

Does it hurt as mush as period cramps? Or giving birth?

This is the most shit history of Stirling I e ever seen . This assignment knows fuck all.

H hope your well I’ve watched lots of vids similar to urs and none gave me as much clearance as urs did but u didn’t mention Polwarth House on accommodation part xx just wondering about that as I was thinking of staying there xx

Hello, I just got Invisalign a few days ago (I’m 56!!) so how long did they tell you it was going to take and how long did it actually take? I really thot my teeth would have been more sore 🤷‍♀️ cuz seems like pain=progress, idk

Thank you for this, i'm having a diagnostic lap on thursday and this has put my mind at ease in terms of what to expect!

I don’t think men should be gynecologists. They have no idea! Only what books can teach you. When Drs. say surgery is hard on your body, they have no idea what chronic pain & a laundry list of symptoms does to you physically & mentally. It’s absolutely detrimental.

I am a breaststroker and is a closed back easy to swim breaststroke? I am just not sure if I will get to move easily.

Hello please can you write all the supplement name, I’m not English and is not easy for me thank you

my teeth were a lot like urs but i couldnt get invisilign cuz my overjet

Did mri or blood tests show anything or just this one. I had mri and blood test and nothing so having this surgery in 2 months to see and nervous there not gonna find nothing even though I got symptoms

Hey, thanks for the vid, very informative! Did your dentist provider start your treatment or did you go to an orthodontist?

Hi Sophie I’ve just recently found your videos , I’ve been struggling with soreness and itching down there and bv after training. Would you have any solutions to prevent this? ❤

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Wow ma'am you are so pretty doing a flip turn it looks really good