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@medichitchat with Dr Richa Singh
India
Приєднався 26 гру 2012
Bas thodi si " chit chat :)) . empowerment is by knowledge and awareness. and we try to heal , mind body and soul..for complete well being. our channel gets absolutely best of experts in the given field .for best understanding of #diseases,
#medicine,#womenhealth,#wellbeing, #Medicalprocedures,
DISCLAIMER:-
This discussion is just an overview of subject..In #medicine, every case is different and hence, a proper medical consultation is must for specific problem. Plz avoid self #diagnosis, and #treatment. Our endeavors is to give you all the best scientific knowledge in simple language. Hope we are able to help you in some way. We have NO PAID PROMOTIONS OF ANY KINDS. The views and recommendations expressed are of the experts in their respective fields. However it does not claim to be complete or do it yourself kind of treatment guide.
Viewer's discretion is advised.No part of this video may be reproduced or used in any way, without prior permission of the channel owner.
#medicine,#womenhealth,#wellbeing, #Medicalprocedures,
DISCLAIMER:-
This discussion is just an overview of subject..In #medicine, every case is different and hence, a proper medical consultation is must for specific problem. Plz avoid self #diagnosis, and #treatment. Our endeavors is to give you all the best scientific knowledge in simple language. Hope we are able to help you in some way. We have NO PAID PROMOTIONS OF ANY KINDS. The views and recommendations expressed are of the experts in their respective fields. However it does not claim to be complete or do it yourself kind of treatment guide.
Viewer's discretion is advised.No part of this video may be reproduced or used in any way, without prior permission of the channel owner.
FINANCIAL PLANNING FOR DOCTORS - Dr Sachin Kale ( MS Orthopedics)
Here are the basics of #financialplanning:
*Step 1: Assess Your Financial Situation*
1. Identify income sources
2. Track expenses (50/30/20 rule: 50% necessities, 30% discretionary, 20% savings)
*Step 2: Set Financial Goals*
1. Short-term (less than 5 years):
- Emergency fund
- Pay off high-interest debt
- Save for large purchases
2. Medium-term (5-10 years):
- Buy a home
- Invest in education or skills
- Build wealth
3. Long-term (more than 10 years):
- Retirement
- Pay for children's education
- Achieve financial independence
*Step 3: Create a Budget*
1. Allocate income to needs, wants, and savings
2. Prioritize essential expenses (housing, food, utilities)
3. Adjust discretionary spending
*Step 4: Manage Debt*
1. Identify high-interest debt
2. Create debt repayment plan (snowball or avalanche)
3. Consider debt consolidation
*Step 5: Build an Emergency Fund*
1. Aim for 3-6 months' expenses
*Step 6: Invest for the Future*
1. Understand risk tolerance
2. Diversify investments (stocks, bonds, ETFs)
3. Consider taxation
*Step 7: Protect Your Assets*
1. Life insurance
2. Health insurance
3. Disability insurance
4. Home and auto insurance
5. Professional indemnity
*Step 8: Plan for Retirement*
1. Calculate retirement needs
2. Contribute to retirement accounts
3. Consider annuities or pensions
*Step 9: Review and Adjust*
1. Regularly review financial progress
2. Adjust budget, investments, or goals
DISCLAIMER-The Speaker is not a sebi registered Advisor, please consult a registered Advisor for your financial plannings. However, this a discussion from general doctors perspective, what we must know about financial planning. How to start financial planning, #retirementplanning ,#diversifiedportfolio
*Step 1: Assess Your Financial Situation*
1. Identify income sources
2. Track expenses (50/30/20 rule: 50% necessities, 30% discretionary, 20% savings)
*Step 2: Set Financial Goals*
1. Short-term (less than 5 years):
- Emergency fund
- Pay off high-interest debt
- Save for large purchases
2. Medium-term (5-10 years):
- Buy a home
- Invest in education or skills
- Build wealth
3. Long-term (more than 10 years):
- Retirement
- Pay for children's education
- Achieve financial independence
*Step 3: Create a Budget*
1. Allocate income to needs, wants, and savings
2. Prioritize essential expenses (housing, food, utilities)
3. Adjust discretionary spending
*Step 4: Manage Debt*
1. Identify high-interest debt
2. Create debt repayment plan (snowball or avalanche)
3. Consider debt consolidation
*Step 5: Build an Emergency Fund*
1. Aim for 3-6 months' expenses
*Step 6: Invest for the Future*
1. Understand risk tolerance
2. Diversify investments (stocks, bonds, ETFs)
3. Consider taxation
*Step 7: Protect Your Assets*
1. Life insurance
2. Health insurance
3. Disability insurance
4. Home and auto insurance
5. Professional indemnity
*Step 8: Plan for Retirement*
1. Calculate retirement needs
2. Contribute to retirement accounts
3. Consider annuities or pensions
*Step 9: Review and Adjust*
1. Regularly review financial progress
2. Adjust budget, investments, or goals
DISCLAIMER-The Speaker is not a sebi registered Advisor, please consult a registered Advisor for your financial plannings. However, this a discussion from general doctors perspective, what we must know about financial planning. How to start financial planning, #retirementplanning ,#diversifiedportfolio
Переглядів: 123
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Diwali Pahat
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Beautiful musical program Venue - Vishnudas audi #vashi #diwali #diwalispecial #marathisong #
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On the occasion of world anesthesia day, a small skit and poster presentation was done How to respond in emergency ? #howtogivecpr #cpr #resuscitations #aed
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Переглядів 78Місяць тому
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#fitness #drsomnath, #gym #gymmotivation #navimumbai Here are the most googled questions about fitness and gym: *Fitness:* 1. How to lose weight fast? 2. How to build muscle? 3. What is the best exercise for weight loss? 4. How to get a six-pack? 5. What is a healthy diet? 6. How to increase metabolism? 7. What are the best exercises for beginners? 8. How to reduce belly fat? 9. What is HIIT (H...
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