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GLOW-God Leading Our Wellness
United States
Приєднався 22 бер 2020
Hi & Welcome to God Leading Our Wellness! We are a Women's Fitness Ministry and we are so glad you found us!
We are on mission to empower women to feel confident and loved in the image God created them through faith filled fitness and wellness encouragement. We love to partner with churches and women's group to bring awareness of temple care.
Check out our FREE resource below!👇
There are 3 main components to GLOW-God Leading Our Wellness; Women, Fitness & Ministry: WOMEN represents community, FITNESS represents the temple, and MINISTRY represents the firm principle that we put GOD first in everything, including our workouts! We would love for you to become part of our family!
Connect with us!
*Join our Facebook page "GLOW:God Leading Our Wellness"
*Follow us on Instagram "glowfitfam"
WEBSITE: www.godleadingourwellness.org
We look forward to loving on you, learning from you and doing life with you!
Let's Get Up And GLOW!
We are on mission to empower women to feel confident and loved in the image God created them through faith filled fitness and wellness encouragement. We love to partner with churches and women's group to bring awareness of temple care.
Check out our FREE resource below!👇
There are 3 main components to GLOW-God Leading Our Wellness; Women, Fitness & Ministry: WOMEN represents community, FITNESS represents the temple, and MINISTRY represents the firm principle that we put GOD first in everything, including our workouts! We would love for you to become part of our family!
Connect with us!
*Join our Facebook page "GLOW:God Leading Our Wellness"
*Follow us on Instagram "glowfitfam"
WEBSITE: www.godleadingourwellness.org
We look forward to loving on you, learning from you and doing life with you!
Let's Get Up And GLOW!
Love❤️A Lil Bit - Dance it out with GLOW-God Leading Our Wellness, A Women's Fitness Ministry!
Valentine’s Day is just around the corner, and while the world focuses on romantic love, we’re gonna challenge 👉YOU to focus on a deeper, more powerful kind of love-the love that comes from God. Everything Jesus did on earth was rooted in love. He healed, forgave, and sacrificed-all out of love❤️ for us.
As we approach Valentine’s Day, let’s think beyond flowers and cards. Let’s ask ourselves, How can we live in love, just like Jesus? How can we love a little bit more like Him each day?
🌞Wake Up-
Bible Verse: 1 Corinthians 16:14 (ESV ) "Let all that you do be done in love".
Think about the people in your life. Is there someone you could love better? Maybe a friend, a family member, or even a stranger. It’s not always easy, but when we operate out of love, like Jesus did, we plant seeds that have the power to change hearts. And this week’s workout routine reminds to “Love Just a Lil Bit More” 🥰
💪Workout-
This Week’s Routine: Dance
This week’s routine is all dance, no equipment required. There’s a funky, fun beat to get your body moving! It’s energetic, and just like love, it’s meant to lift you up. As you move, think about how love empowers and strengthens every aspect of your life.
• Modification: If you need to take it easy, skip the high knees and take out the jump outs, keeping the movement low impact but still full of energy.
• Challenge: If you’re ready for more, keep those high knees going, jump out with confidence, and let the beat guide you to really push yourself!
✝️Worship-
Song of the Week: “LOVE A LIL BIT” by Spencer Kane
This week’s song reminds us that love is always on the winning side. One lyric line that really stands out is: "Told them love is on the winning side, but nobody would believe us. Don't change your mind, even if they don't believe ya."
Sometimes the world doesn’t recognize that God operates through love, but that’s the truth. Every miracle, every teaching, every sacrifice from Jesus was love in action. We are called to follow His example-loving others, even when it’s hard or when people don’t believe us. God’s love is what wins in the end, and even if others don’t see it, we are still called to love like Jesus.
💌PS.... Speaking of “Love In Action”, We’ve got something special just for you dropping this weekend! Be on the lookout for an email from us this Saturday with a link and details about our FREE 5-Day "Love in Action" Devotional, launching just in time for Valentine’s week! This devotional is designed to help you dive a lil deeper into what it means to love like Jesus-with some practical tips, scripture reflections, and daily challenges that will bring love into every corner of your life.
You’ll also get a FREE downloadable PDF journal to go along with the devotional, so you can reflect on how love in action is changing you day by day. We can’t wait for you to join us on this heart❤️filled adventure! Be on the lookout 👀
Love Your GLOW Team 😘
As we approach Valentine’s Day, let’s think beyond flowers and cards. Let’s ask ourselves, How can we live in love, just like Jesus? How can we love a little bit more like Him each day?
🌞Wake Up-
Bible Verse: 1 Corinthians 16:14 (ESV ) "Let all that you do be done in love".
Think about the people in your life. Is there someone you could love better? Maybe a friend, a family member, or even a stranger. It’s not always easy, but when we operate out of love, like Jesus did, we plant seeds that have the power to change hearts. And this week’s workout routine reminds to “Love Just a Lil Bit More” 🥰
💪Workout-
This Week’s Routine: Dance
This week’s routine is all dance, no equipment required. There’s a funky, fun beat to get your body moving! It’s energetic, and just like love, it’s meant to lift you up. As you move, think about how love empowers and strengthens every aspect of your life.
• Modification: If you need to take it easy, skip the high knees and take out the jump outs, keeping the movement low impact but still full of energy.
• Challenge: If you’re ready for more, keep those high knees going, jump out with confidence, and let the beat guide you to really push yourself!
✝️Worship-
Song of the Week: “LOVE A LIL BIT” by Spencer Kane
This week’s song reminds us that love is always on the winning side. One lyric line that really stands out is: "Told them love is on the winning side, but nobody would believe us. Don't change your mind, even if they don't believe ya."
Sometimes the world doesn’t recognize that God operates through love, but that’s the truth. Every miracle, every teaching, every sacrifice from Jesus was love in action. We are called to follow His example-loving others, even when it’s hard or when people don’t believe us. God’s love is what wins in the end, and even if others don’t see it, we are still called to love like Jesus.
💌PS.... Speaking of “Love In Action”, We’ve got something special just for you dropping this weekend! Be on the lookout for an email from us this Saturday with a link and details about our FREE 5-Day "Love in Action" Devotional, launching just in time for Valentine’s week! This devotional is designed to help you dive a lil deeper into what it means to love like Jesus-with some practical tips, scripture reflections, and daily challenges that will bring love into every corner of your life.
You’ll also get a FREE downloadable PDF journal to go along with the devotional, so you can reflect on how love in action is changing you day by day. We can’t wait for you to join us on this heart❤️filled adventure! Be on the lookout 👀
Love Your GLOW Team 😘
Переглядів: 45
Відео
Get in the right mindset for 2025! God Leading Our Wellness
Переглядів 24Місяць тому
Join us as we start the New Year off with getting in the right mindset for 2025! 🥳 We would love to invite you to join the GLOW community in our 21 day “All Things New” devotional from the YouVersion Bible App!✝️ It’s not too late to join, click the link below 👇 www.bible.com/en/reading-plans/13705 We can’t wait to see YOU Arise and come Alive in 2025!!! Love The GLOW Team 🥰 
Greetings From GLOW🌟Wrap Up💝2024! Christian Fitness! God Leading Our Wellness! Come Alive in 2025!
Переглядів 13Місяць тому
Merry Christmas GLOW Fam 🎄❤️ As we celebrate the birth of our Savior this season, we also want to celebrate YOU our beautiful GLOW Fam Community❤️. This year has been filled with incredible moments of love, growth, joy, and strength as we’ve journeyed together in faith, fitness, and fellowship. THANK YOU 🙏 for your unwavering support and faithfulness to our GLOW-God Leading Our Wellness communi...
Family Fun! Gobble Gobble Turkey Wooble! Christian Dance Fitness with GLOW-God Leading Our Wellness!
Переглядів 1072 місяці тому
Are Christians Allowed To Have Fun🤔 Hum… Let’s Find Out! It’s November, and that means one thing-Thanksgiving fun is in the air! 🍂🦃 This week, we’ve got something special for you AND the whole family, so get ready for a workout that’s fun and full of joy 🥳! Speaking of fun and joy, quick question for you…… “Can we have fun as Christians?” Hummm🤔 Absolutely, with a capital A! There are so many m...
Christian Dance Fitness - 😂 with BLOOPERS! "Wave Walker" with GLOW - God Leading Our Wellness
Переглядів 1483 місяці тому
A good throwback is awesome! And we’re super excited to bring back one of our GLOW Throwbacks this week! For those of you that have been around a while, it’s sure to put a smile on your face. And if doesn’t, all the BLOOPERS at the end will, LOL😂. Be sure to watch until the very end. You know, some days it just feels like the devil is trying to get ya! We felt like the devil was definitely tryi...
FREE 6 Week "PRAISE PLANKS PROVERBS" Challenge! Make Peace 🕊️ With Planks 😇 Planks For Beginners!
Переглядів 413 місяці тому
REGISTRATION NOW CLOSED! HOPE TO SEE YOU NEXT YEAR! 😇 R 👉 U ready to DSD? 🤔…. ”Do Something Different”, but think PLANKS are just too hard? 🙋♀️ Think again sweet friends…. Our Praise Planks & Proverbs Challenge is designed especially for 👉YOU 😍; the beginner who’s never done a plank (or maybe even “hates” them), but knows how important a strong core is for your health and longevity! We started...
God's "WILD" Love For Us -GLOW-God Leading Our Wellness-A Women's Fitness Ministry-Christian Fitness
Переглядів 983 місяці тому
Hi 👋 Wanna start by saying to our FLORIDA GLOW Fam, we see you and are praying for you🙏! We know there is a lot of uncertainty surrounding the storm🌀(Hurricane Milton) right now, so thought we would send some encouragement! We must remember to keep our eyes focused on Jesus! This week we are gonna challenge you to go deeper. Just as we strengthen our bodies by stretching beyond what feels easy ...
LOVEO - Happy Hispanic Heritage Month - GLOW-God Leading Our Wellness-Faith, Fitness, Fun 🥳💃🏽
Переглядів 854 місяці тому
Right or wrong, good or bad, somebody needs to hear this today! 🍂 Fall is officially here, Yeah🥳! And just like the changing seasons, we all go through ups and downs. Sometimes we’re soaring, other times we stumble-but through it all, God’s love for us never changes. In addition, this month we celebrate Hispanic Heritage Month! So that mean’s this week’s motivation brings a Latin flair with the...
This Means WAR💪! Put Your Armor on with GLOW-God Leading Our Wellness- A Women's Fitness Ministry
Переглядів 1174 місяці тому
This Means WAR💪! Put Your Armor on with GLOW-God Leading Our Wellness- A Women's Fitness Ministry
Name's Sake - Maddie Rey- GLOW God Leading Our Wellness - OH MY SQUATS! With Trina
Переглядів 1155 місяців тому
Name's Sake - Maddie Rey- GLOW God Leading Our Wellness - OH MY SQUATS! With Trina
GLOW Summer Smoothie Series - Trina - On the Go Easy Breezy Smoothie #GLOWTEAMSMOOTHIE
Переглядів 616 місяців тому
GLOW Summer Smoothie Series - Trina - On the Go Easy Breezy Smoothie #GLOWTEAMSMOOTHIE
GLOW Summer Smoothie Series - Jessica - Healthy Anti-Inflammatory Smoothie #GLOWTEAMSMOOTHIE
Переглядів 436 місяців тому
GLOW Summer Smoothie Series - Jessica - Healthy Anti-Inflammatory Smoothie #GLOWTEAMSMOOTHIE
GLOW Summer Smoothie Series - Samie Jo - Peanut Butter Chocolate Banana Smoothie #GLOWTEAMSMOOTHIE
Переглядів 356 місяців тому
GLOW Summer Smoothie Series - Samie Jo - Peanut Butter Chocolate Banana Smoothie #GLOWTEAMSMOOTHIE
GLOW Summer Smoothie Series - MJ - Raspberry Peach Mango Smoothie Bowl #GLOWTEAMSMOOTHIE
Переглядів 386 місяців тому
GLOW Summer Smoothie Series - MJ - Raspberry Peach Mango Smoothie Bowl #GLOWTEAMSMOOTHIE
2024 GLOW: God Leading Our Wellness Mid Year Recap 🥳💥
Переглядів 427 місяців тому
2024 GLOW: God Leading Our Wellness Mid Year Recap 🥳💥
GLOW Summer Smoothie Series - Candi - Blueberry Muffin Smoothie #GLOWTEAMSMOOTHIE
Переглядів 507 місяців тому
GLOW Summer Smoothie Series - Candi - Blueberry Muffin Smoothie #GLOWTEAMSMOOTHIE
Check out the highlights our of POWER🥊 PUMP💪 & PRAISE🙌 Event. We love you GLOW Fam 🥰
Переглядів 337 місяців тому
Check out the highlights our of POWER🥊 PUMP💪 & PRAISE🙌 Event. We love you GLOW Fam 🥰
Nobody Mad But The Devil - KICKBOXING - GOD LEADING OUR WELLNESS -Women's Fitness Ministry
Переглядів 989 місяців тому
Nobody Mad But The Devil - KICKBOXING - GOD LEADING OUR WELLNESS -Women's Fitness Ministry
Ladies, Can You Honor God With Your Fitness & Wellness? The Answer Right Here! Check It Out!
Переглядів 2689 місяців тому
Ladies, Can You Honor God With Your Fitness & Wellness? The Answer Right Here! Check It Out!
Christian Latin Cardio Dance - "No Soy Yo" By Alex Zurdo - GLOW God Leading Our Wellness - With MJ!
Переглядів 7811 місяців тому
Christian Latin Cardio Dance - "No Soy Yo" By Alex Zurdo - GLOW God Leading Our Wellness - With MJ!
LIGHT THAT FIRE ❤️🔥 - Drumstick Routine - With JESSICA! GLOW - God Leading Our Wellness
Переглядів 5411 місяців тому
LIGHT THAT FIRE ❤️🔥 - Drumstick Routine - With JESSICA! GLOW - God Leading Our Wellness
Happy New Year from GLOW! We’re LIVE! Check out what’s coming……
Переглядів 95Рік тому
Happy New Year from GLOW! We’re LIVE! Check out what’s coming……
Stretchy Pants -Fun Holiday Cardio Dance - Women's Fitness Ministry - GLOW God Leading Our Wellness
Переглядів 163Рік тому
Stretchy Pants -Fun Holiday Cardio Dance - Women's Fitness Ministry - GLOW God Leading Our Wellness
❤❤❤
Where??
@@gabrielaeverson3808 Hi 👋 there 😇. Are you in the NE FL Jacksonville area? If so, we meet at the Celebration Church off Baymeadows road! If you’re in the area, we would love to have ya 🥰
@glowgodleadingourwellness2020 oh no I'm near Miami! 🤭
@ yeah that would be a very long commute, LOL 😂. Well we would love you to workout with us here. Check the LIVE section for full 45 minute classes and we’ve got more coming too. Get on our email list for the drop info and other fun stuff. Who knows, we may have an instructor in Miami soon 😇. www.godleadingourwellness.org/
I really enjoyed this workout!!!❤
Love this, Glow Gals!
We love YOU!! And miss you!!! 😢😘
Love this one!!
Happy birthday mother 😊
I love when you said about changing the mindset towards doing the goals! It’s not goal, but the mindset of not putting the action to do the goals! All Things New in 2025
Hi mom
Hi mis Sammy, Joe, and hi mother
One of My Absolute Favorite Holiday Dances 💃💃💃💃💯💯💯💯❤❤❤
So fun!! 🦃 Gobble Gobble!
That was an excellent dance cardio fitness routine. Glad I found this channel. Keep them coming...
Awh 🥰 thank you! We will for sure! Want more ladies to get temple stronger for God through Christian dance fitness ✝️ stay tuned!!!
So funny! Thank you Jesus for laughter! 😂
LOL 😂 sometimes your tickle box gets turned on 😂
Needed to move today and this was a perfect routine to get me going! 🎉
Love this one! Great job ladies!!!
Let’s go Jaguars!!
Yesss my favorite weight song right now! Woopwoop!! I LOVE your choreos Candi!! Yesss LOVE me some Forrest 😅
Hahaha! Me and my baby boy were dancing to this song is he other day! Love it!!🥰 well done ladies!
Duuuuuuuval 🎉😂❤
My favorite Christian regaton right now!! Love this!! Great job choreographing this Jes!! So much fun!!!🥰
Stay committed to your goals. 💍
So fun and a great reminder! Put your armor on Ladies 💪😎✝️
Hey Candace, you’re nice gorgeous wonderful happy birthday. God bless you many more blessings for you and your family. Love, Linda.❤❤❤
Hey Candace, you’re nice gorgeous wonderful happy birthday. God bless you many more blessings for you and your family. Love, Linda.❤❤❤
Hi happy birthday, Candace👋 🎉🎉🎂🎂
Happy Birthday Candi! You are an amazing woman of God and an awesome GLOW Instructor 🎉
Thanks for the workou! 💗💗💗💗
LOVE THIS SO MUCH ♥️♥️♥️♥️and showing the chair modifications 👏🏽👏🏽👏🏽👏🏽👏🏽….
Thank you for the feedback 🙏. We want to make sure we are making videos that work for all our lovely ladies. 😍
Thanks for the anti-inflammatory smoothie.
Yayyy!! Love this!🤭🥳🥰
Love looks delicious! Can’t wait to make
Yummy!!!
Yum! Smoothies!
Love it! Keep going sis! He's a BIG GOD indeed! Amen
Thanks so much for the encouragement! 🥰We are gonna keep going! Love inspiring women through Christian Dance Fitness! 🩷
Hope to joIn you again soon❤️🙏
Love your new 2024 Glow attire!! Happy New Year!!🎉 Miss you!!
See you ladies on Monday.
❤Miss You! Can’t wait to see you!
Can’t wait to see you too! ❤️
Love it 🎉
😂
Great interview
Hahaha!! That was one of the most FUNNEST (excuse my grammar) times I’ve ever had recording a song!! I love y’all so much😘
So fun!!!
Love it 😂🎉
🇧🇷❤🇺🇸
Great job Sammy Joe we are all so proud of you baby
Thank you!!!
So proud of you ladies. KEEP GLOWING. 🎉🎉🎉🎉🎉🎉🎉❤❤❤❤❤
Hey girl… THANK YOU for your help and support! We love 💗you!
❤❤❤
Hi Trina🎉 welcome to the channel. So glad you enjoyed it ❤
I am so excited to have this workout..thanks so much#GLOWFITFAM and Samie Jo Arnold......
Hey sweet friend! You are so welcome🥰. Thank you for your support. We are looking forward to posting more positive Christian workouts for all!