- 222
- 346 778
Dance Fitness with JoJo Welch
Приєднався 23 вер 2012
Hello Everyone, thank you for visiting my channel! I hope you enjoy watching 🤗🤪
Upload schedule is kinda random but worth the wait. If you enjoy my videos please like and subscribe. Thank you so much.
Fitness/Dance2fit instructional videos. Most videos are my own choreography, however occasionally I do fellow instructors choreography to share the love. I always give them a shout out and never claim their work as my own.
We also use light weights and resistance bands in some videos for at home , easy and fun workouts. Choreography by Jody (JoJo ) Welch. *ALL my videos are UNEDITED, RAW, NON REHEARSED , pure in class instructional fun.
Follow me on
Instagram -Dance2fit_jojo_welch
Facebook personal- Jody Hamilton Welch
Facebook business -JOJO’s Fitness Grenada
Upload schedule is kinda random but worth the wait. If you enjoy my videos please like and subscribe. Thank you so much.
Fitness/Dance2fit instructional videos. Most videos are my own choreography, however occasionally I do fellow instructors choreography to share the love. I always give them a shout out and never claim their work as my own.
We also use light weights and resistance bands in some videos for at home , easy and fun workouts. Choreography by Jody (JoJo ) Welch. *ALL my videos are UNEDITED, RAW, NON REHEARSED , pure in class instructional fun.
Follow me on
Instagram -Dance2fit_jojo_welch
Facebook personal- Jody Hamilton Welch
Facebook business -JOJO’s Fitness Grenada
“In the Ayer” by FloRida , Will.I.am/ dance fitness with JoJo welch
* choreography by JoJo Welch
Hope you enjoy 😊
Hope you enjoy 😊
Переглядів: 202
Відео
“Who that is” by Social club misfits, DJ laz / dance fitness with JoJo welch
Переглядів 18914 днів тому
Have fun with this one. You can use the modification if you need to on the half burpee section. * choreography by JoJo welch
“Rum drunk” by Ms. Triniti / dance fitness with JoJo welch.
Переглядів 1,1 тис.3 місяці тому
Another class favorite. This one is my version of Fierce Fitness TY’s I have some new choreography to million dollar baby coming soon.
“Blick Blick” by Coi Leray , Nicki Minaj / dance fitness with JoJo welch
Переглядів 7483 місяці тому
First song back after a long vacation and we are all rusty but we still had a blast. This is my version of Jessica’s choreography Hope you enjoy. * choreography by Jessica James and JoJo welch.
“Get Silly” by V.I.C / dance fitness with JoJo welch. Impromptu arm song with some abs.
Переглядів 6713 місяці тому
I’m leaving for VACAY this weekend so I spur of the moment decided to record something for y’all. I messed up the beginning as it was just spur of the moment choreography but it’s ok. Was a good arm workout with a little abs at the end 🥰 happy 4th everyone! 🎆🎇 A New DANCE SONG will be recorded when I return 🤗 * choreography by JoJo welch.
( Requested) 30 min Tabata style workout
Переглядів 1813 місяці тому
Grab an arm band , booty band and weights. If you don’t have any of those these can be done with no weight as well. Hope you enjoy 😉
“Toxic Pony” Altégo, Brittney Spears, Ginuwine / dance fitness with JoJo welch
Переглядів 7494 місяці тому
#dancefitness Hope you enjoy * choreography by JoJo welch
“Sip it” by Iggy Azalea, Tyga / Dance fitness with JoJo welch
Переглядів 9755 місяців тому
“Sip it” by Iggy Azalea, Tyga / Dance fitness with JoJo welch
“Move, shake, drop” by Dj Laz, Flo rida, Casely / Dance Fitness with JoJo Welch
Переглядів 8985 місяців тому
NEW WARM UP! I hope y’all enjoy it. * choreography by JoJo welch #groupfitnessclasses #danceclass #beginnerfriendly #dancefitness
“Booty me down” by Kstylis / dance fitness with JoJo welch
Переглядів 6036 місяців тому
“Booty me down” by Kstylis / dance fitness with JoJo welch
“Spend it” by Iggy Azalea / Dance fitness with JoJo welch
Переглядів 2,4 тис.6 місяців тому
“Spend it” by Iggy Azalea / Dance fitness with JoJo welch
“Down on me” by Jeremih , 50 cent / dance fitness with JoJo welch
Переглядів 5646 місяців тому
“Down on me” by Jeremih , 50 cent / dance fitness with JoJo welch
“Holy water” / dance + fitness with JoJo welch
Переглядів 2056 місяців тому
“Holy water” / dance fitness with JoJo welch
“Pessimist” by Lithe requested beginner level /dance fitness with JoJo welch
Переглядів 2417 місяців тому
“Pessimist” by Lithe requested beginner level /dance fitness with JoJo welch
“Power” by Muszette / dance fitness with JoJo welch
Переглядів 4167 місяців тому
“Power” by Muszette / dance fitness with JoJo welch
“Swing” by Savage, Soulja boy / Dance fitness with JoJo welch
Переглядів 5177 місяців тому
“Swing” by Savage, Soulja boy / Dance fitness with JoJo welch
New choreography test run “Brand new” by Tyga ,YG, Lil Wayne / dance fitness with JoJo welch
Переглядів 5159 місяців тому
New choreography test run “Brand new” by Tyga ,YG, Lil Wayne / dance fitness with JoJo welch
“My Drip” by Quise. B / dance fitness with JoJo welch
Переглядів 6229 місяців тому
“My Drip” by Quise. B / dance fitness with JoJo welch
Brilliant 🎉
Thank you so much
I was looking for a routine to do today and this one is perfect!
Thank you girl. I don’t know how I missed this comment.
@@dancefitnesswithjojowelch6799 no problem!
Keep pumping it 😎
🤗
Keep doing it sisters 👏🏻👏🏻👏🏻
Thank you
Go Girl 🎉🎉
Thank you 😊
I give you this sister you can dance !
@@kzee4281 well thank you so much
@@dancefitnesswithjojowelch6799 Tnx for your videos their short n doable 🙏🏼
I’m so glad you enjoy them.
@kzee4281 you are very welcome. 🤗
Shauna Hi
Hey 🤗🤗🤗
Great warm up!!
@@bethaneellegee yes it is. We love it
Making shapes 😎
Still my favorite
Yes that is a very fun one
🤩💗💖🫶👏
Thank you so much 😊
That was fun and challenging! I would love to see more classes! Please and thank you 😊
Well thank you so much. I will absolutely post some more
@@dancefitnesswithjojowelch6799 great, thanks!
Got you a new full class coming next week
@@dancefitnesswithjojowelch6799 yay! Looking forward to it. Thanks!
YES!!!! THAT WAS GOOOOOOD!!! THANK YOU
You’re welcome and Thank you so much. That still remains one of my favorites.
love this choreography!!
Thank you so much. This is definitely my new class favorite. It’s not super fast but dang it’s fun
Did you see Spend it?
Move and shake! Almost to 1000 subscribers! Go go go Jo Jo!
Yes sir. Finally. Been a long time coming. Thank you 😊
Good one!
Thank you so much
looooved this one!!! although apparently I can't just roll my shoulders... my whole body goes with it 🤣
Haha it definitely takes a little practice. Glad you like it 😊
Hi JoJo Welch! 🙂 Have a wonderful day (or night), my old friend! 🤗 (you are in great shape!)
Thank you yep it’s been a while since we chatted 🥹
You’re doing a good job
Thank you so much
oooooh, drumming! I haven'r done that in ages! it's a leg killer.
Yes it is. I love it
loooooooved!! It took me a few practices to get the moves right, but this one is so groovy.
Thank you I almost didn’t post that one because it wasn’t perfect by any means but hey that’s what it’s all about for me.
@@dancefitnesswithjojowelch6799 At some point you just have to go with it. My routines are rarely perfect when I post them but I can't go over it one more time in hopes I'll get it right 🤣
🔥🔥🔥🥰🥰🥰
Thank you
Funnn!! This is another great song to dance to!
I love it. Thank you girl
great job!! I love the relaxed nature of this warm up.
Thank you my friend 🥰
Jojo
Hey. How have you been?
yay for Halloween routines!!!
Great job JoJo!
Thank you so much
Lady Gaga! Lets go!
😃 hey there. That one was so much fun.
Supposed to say BloodyMary sorry y’all. 🤦🏼♀️
I'll go to work, but I'd rather keep dancing 🤣
That’s right!
can't wait to do this one!!
I like it. It works! I’ve got 2 more to post. Prob about to do another one now
such a great song and a super fun routine!
Thank you 😊
I’d kill to be right there chillin with you
Ohhhhh it’s so peaceful. Thank you
@@dancefitnesswithjojowelch6799 I bet looks so amazing!
I'm a little late, but I love this so much. Thank you!!
Thank you so much
I am a dance2fit instructor and you are by far my favorite UA-cam instructor!! They are easy to follow and appropriate moves. Keep up the good work! ❤
Omg thank you so much. I try to make choreography that’s easier to follow because I feel like I can focus on the moves better. If they are too fast on the transitions my form falls off. My class likes it better too. That makes me feel great. Thank you again.
You are more than welcome to use any of my choreography in class. Just give me a shout out😊
Love it!!
Thank you so much 😊
love the kick-jump step!! it's different!
Thank you girl. This is a class favorite now.
Nice, it looks like a therapy after the daily stress 👍🏽
Heyy nice to see you again on stage 👍🏽
Yes! Thank you my friend I’ve missed your comments too
🤗🥰👋🏽☺️
wow this was amazing. do this song again for fun. Also try this song too on video together, I wanna dance by artem uzunov. thanks.
Thank you so much
@@dancefitnesswithjojowelch6799 your welcome. Any chance you could do that song soon? one by Artem Uzunov? drum dance is amazing, and fun challenge see how fast you can keep up with the drumming lol
Ohhhhh fun yes I will definitely check it out
@@dancefitnesswithjojowelch6799 let me know what you think of it :)
Yes , 👍🏽 online . Nice to see you and class, nice music, nice workout 👍🏽
Thank you friend.
Ohh it's leg day ,👍🏽 i will try this, ❤ 👋🏽😊 Say hello to mom and class
Thank you friend
OK I am late, sorry 😔. It's a nice choreography, 👍🏽🤗
❤❤
Yesss suddenly 🤗. 👍🏽🥰
I’m Back!!!!!!
Love it! The leg workout isn’t too fast and love that it shows the modifications ❤❤
Thank you so much. This may be a new favorite. My class liked the slower paced in and out for the legs for sure
I need to workout...this is a motivation
Thank you I’ve got some new ones I’m gonna be putting up soon
I like this the best thank you
Go girl!
Got it that time. Lol
I Love this guy in your class, 👍🏽 nice perform
He’s my best friend. So much fun to have in class