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Squash Force
Приєднався 3 чер 2022
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Welcome to the journey of Arno Diekmann a 21 year old Namibian. On this channel I will share the learnings and experience I gain on my journey to becoming one of the best squash players in the world. Follow me for more squash tips, strength and conditioning advice, mental strength and more on how to become a professional athlete!
Welcome to the journey of Arno Diekmann a 21 year old Namibian. On this channel I will share the learnings and experience I gain on my journey to becoming one of the best squash players in the world. Follow me for more squash tips, strength and conditioning advice, mental strength and more on how to become a professional athlete!
The Secret to Perfect Forehand Drops: Consistency Made Easy!
Want to hit perfect forehand drops every time you step on the squash court? In this video, I'll break down the secret techniques that make forehand drops consistent and deadly accurate. Whether you're a beginner or an advanced player, mastering this shot will give you a powerful edge in your game. I'll cover wrist position, technique, and shot placement, all made easy with clear, actionable tips! Don't forget to practice these drills to see immediate improvement in your drop shots. Let’s elevate your squash game to the next level!
🔹 What you’ll learn:
- The proper wrist and technique for perfect forehand drops
- How to control your drop shots with precision and consistency
- Disguising your shot
Be sure to subscribe for more squash tips and techniques to help you crush your opponents!
#Squash #ForehandDrop #SquashTips #SquashDrills #SquashTraining #PerfectDrop #DropShotMastery #SquashTechniques #ImproveYourGame
Intro 00:00 - 00:29
Tip 1 + Examples 00:29 - 01:30
Tip 2 + Examples 01:30 - 02:43
Tip 3 + Summary 02:43 - 3:54
General Squash Advice 03:54 - 04:32
Outro 04:32 - 05:01
🔹 What you’ll learn:
- The proper wrist and technique for perfect forehand drops
- How to control your drop shots with precision and consistency
- Disguising your shot
Be sure to subscribe for more squash tips and techniques to help you crush your opponents!
#Squash #ForehandDrop #SquashTips #SquashDrills #SquashTraining #PerfectDrop #DropShotMastery #SquashTechniques #ImproveYourGame
Intro 00:00 - 00:29
Tip 1 + Examples 00:29 - 01:30
Tip 2 + Examples 01:30 - 02:43
Tip 3 + Summary 02:43 - 3:54
General Squash Advice 03:54 - 04:32
Outro 04:32 - 05:01
Переглядів: 1 547
Відео
How to Volley More in Squash - MASTER these 3 Tips!
Переглядів 1,8 тис.2 місяці тому
In this episode I will discuss the 3 Most Important things you need to get right in order to start volleying more! Volleying more is a VITAL in squash as you have to take time away from your opponent and put them under pressure. This is a game winning strategy on its own and mastering these 3 tips will bring you one step closer to VICTORY. If you enjoy this video please Like & SUBSCRIBE for mor...
Squash Serve Strategies: Which One Should You Use?
Переглядів 2,4 тис.2 місяці тому
Are you ready to elevate your squash game? In this video, "Squash Serve Strategies: Which One Should You Use?", we dive deep into the various serving techniques that can give you the competitive edge on the court. Whether you're a beginner or a seasoned player, understanding the nuances of different serve types is crucial for outsmarting your opponent. Join us as we explore: - The fundamentals ...
How to Move to the T in Squash: Efficient & Fast
Переглядів 1,8 тис.2 місяці тому
In this video, we dive deep into mastering the movement back to the "T" in squash, an essential skill for any player looking to enhance their game. Learn quick and efficient movement techniques that will help you dominate the court by positioning yourself effectively during rallies. Discover expert tips on footwork, positioning, and strategy to ensure you're always one step ahead of your oppone...
Mastering Back Corner Movement: Essential Tips & Tricks
Переглядів 3,2 тис.2 місяці тому
Unlock the secrets to dominating your opponents with this comprehensive guide on mastering back corner movement! In this video, we delve into essential pro tips and advanced techniques that will elevate your game to the next level. Whether you're a beginner or an experienced player, understanding how to effectively maneuver in the back corners can give you the competitive edge you need. 📌 What ...
Squash Stabilisation Secrets: Become Stronger, Fitter and Better at Squash
Переглядів 5 тис.2 місяці тому
Squash Stabilisation Secrets: Become Stronger, Fitter and Better at Squash
Aggressive T Position in Squash! The Floating T Technique Explained
Переглядів 1,4 тис.3 місяці тому
Aggressive T Position in Squash! The Floating T Technique Explained
Play Calm & Relaxed Squash with 3 Simple Tips!!!
Переглядів 3,7 тис.3 місяці тому
Play Calm & Relaxed Squash with 3 Simple Tips!!!
Best Squash Drills For Quick Feet (Speed And Agility)
Переглядів 3 тис.3 місяці тому
Best Squash Drills For Quick Feet (Speed And Agility)
Fix Your Movement With This Simple Trick: Squash Tips Inspired by Pros
Переглядів 2,4 тис.4 місяці тому
Fix Your Movement With This Simple Trick: Squash Tips Inspired by Pros
The Top 2 Secret Backhand Tips That will make your Technique Insane!!!
Переглядів 2,6 тис.5 місяців тому
The Top 2 Secret Backhand Tips That will make your Technique Insane!!!
Rotating The Upper Body for INSANE Power & Depth in Squash!!!
Переглядів 3,8 тис.5 місяців тому
Rotating The Upper Body for INSANE Power & Depth in Squash!!!
Perfecting The Long Drop Shot: 3 Simple Tips to Easily hit Winners
Переглядів 3,4 тис.5 місяців тому
Perfecting The Long Drop Shot: 3 Simple Tips to Easily hit Winners
Perfect Your Swing: The 3 Most Important Parts Of A Pro Squash Swing
Переглядів 7 тис.5 місяців тому
Perfect Your Swing: The 3 Most Important Parts Of A Pro Squash Swing
The 2 Spins That DOMINATE in Squash!
Переглядів 4,5 тис.6 місяців тому
The 2 Spins That DOMINATE in Squash!
Master the SPLIT STEP for INSANE movement in SQUASH!
Переглядів 9 тис.6 місяців тому
Master the SPLIT STEP for INSANE movement in SQUASH!
Secrets of Ghosting: Unlock Efficient Squash Movement with Patterns
Переглядів 2,6 тис.6 місяців тому
Secrets of Ghosting: Unlock Efficient Squash Movement with Patterns
Combining Movement & Swing in Squash!
Переглядів 2,7 тис.6 місяців тому
Combining Movement & Swing in Squash!
How to play Shots from the Back Corner in Squash! Easy Pro Tips
Переглядів 3,6 тис.7 місяців тому
How to play Shots from the Back Corner in Squash! Easy Pro Tips
Using the Follow-Through for Tight Drives & Stable Movement in Squash!!!
Переглядів 3,3 тис.7 місяців тому
Using the Follow-Through for Tight Drives & Stable Movement in Squash!!!
Mastering The Return Of Serve in Squash: Tips & Drills
Переглядів 10 тис.7 місяців тому
Mastering The Return Of Serve in Squash: Tips & Drills
Elevate Your Squash: The Secret Tip for Pro Level Shots & Movement Revealed!!!
Переглядів 8 тис.8 місяців тому
Elevate Your Squash: The Secret Tip for Pro Level Shots & Movement Revealed!!!
4 Squash Drills For Quick Hands, Stability and Control
Переглядів 1,3 тис.8 місяців тому
4 Squash Drills For Quick Hands, Stability and Control
The TOP 3 TIPS for BEGINNER Squash Players!
Переглядів 1,6 тис.8 місяців тому
The TOP 3 TIPS for BEGINNER Squash Players!
Staying Strong & Stable in Your Shots!
Переглядів 2,2 тис.9 місяців тому
Staying Strong & Stable in Your Shots!
The BEST Wrist & Grip Position for Accuracy & Stability!!!
Переглядів 16 тис.9 місяців тому
The BEST Wrist & Grip Position for Accuracy & Stability!!!
How to Improve Racket Preparation in Squash!
Переглядів 7 тис.11 місяців тому
How to Improve Racket Preparation in Squash!
The Top 3 Tips for A Backhand Squash Swing
Переглядів 6 тис.11 місяців тому
The Top 3 Tips for A Backhand Squash Swing
How To Relax your Swing and Release Tension in Squash
Переглядів 4,9 тис.Рік тому
How To Relax your Swing and Release Tension in Squash
Become more Balanced, Stable and Faster in Squash!!
Переглядів 10 тис.Рік тому
Become more Balanced, Stable and Faster in Squash!!
but how do you split step with a wide stance do I just jump in place or what?
It depends on yourself I think but for a lot of people split stepping with the wide stance works perfectly fine. It depends if you can get the explosiveness you need. If you can’t then maybe narrowing it a bit might be the way
Mate I’ve been trying to figure out what’s wrong with my backhand for ages - this is by far the best video on it on UA-cam! Thanks heaps and keep up the great content!
Glad it helped! Thanks for the feedback.
Im new to the game but i think the different when u show the difference between cock and normal wrist is also attributed to your foot work? which changes
I’d say having a stable wrist actually helps you stay more balanced and stronger in your lunge and footwork.
thanks so much!!!
You're welcome!
Great video - simple & effective 🙌
Appreciate it!
This channel is gold. He really know what he is doing!!!
Thank you!!
Thank you for your tips! ❤️ I was told " Go Back to the T, " but i never can figure it out how... Now I finally know. 👍
You are so welcome!
Very good tips, though not easy to emulate, but at least he's revealing the secret. Just needs practice after practice.
You are so right. This is quite hard to actually get tha hang of.
Is that Mohammad elshorbagy or Marwan elshorbay?
Hi I’m a platinum player because of your tips and your coaching
Helpful tips
Glad to hear that
Exactly!
White Lisa Jones Susan Hall Mary
nice work. firm wrist
Thanks!
Thanks for the great tips. I'm going to focus on these two points.
Glad it was helpful!
Exactly what you should also do when hitting a golf shot
Great channel for squash
Thank you!
Keep it up bro 🔥 great content
Thanks! Will do!
Happy Feet 🐧
😂
Hips don’t lie baby
Great!! Thanx for the tip
Happy to help!
Great tips!
Glad it was helpful!
Am from Nigeria Thank you I loved your section I’ll practice on it
That’s great to hear! Good luck 💪
I was waiting for this video 🔥
Glad to hear that!
I really like all your videos because rookies and advanced players can learn from it. Keep it up this very good work!!!
Thank you for the great feedback!!
Good video
Thanks!
Great video! Would love to see you do some instruction/demonstrate some partner drills or different skill building games.
Thank you! Great suggestions 👍
What asics are you wearing
Upcourt 5. They are an older model so relatively cheap. It gets the job done for sure, old and trusty model. However I would suggest changing the insoles as the ones they come with are pretty bad.
@@SquashForce OK, thanks. I've been on the gel resolution for years but they have taken an downward trend in quality in past two years. Will try seek out the up court 5
Awesome stuff 🔥
Thanks 🔥
Keep it up 🔥
Always
well explained keep up the good work bro.
Thanks, will do!
The swing is correct but u can improve your stance. Non the less a valuable lesson. Thx
Really good tip, I will try this. Thank you.
You're welcome!
The serve from forehand can be accompanied by a movement as well but need more practice
Please, my man, trim your intros. Life is short. Thank you for the tips tho.
Very helpful, yet again. Thank you.
Really helpful, so simple, but very effective. Thank you.
Thanks!
Thank you! 😁
Serve return is probably the most crucial shot as a weak return into mid-court means end of rally. But destroying your opponent with difficult serves is no fun, at least in a social game.
Awesome keep it up🔥
Thanks 🔥
Solid tip! Thanks🙏
Great stuff keep it up 🔥🔥
Perfect... thanks
Please do a video on services
"How much practice should be done in a day?"
Depends on your goals and what level you want to achieve? But if you are playing daily that’s already really good.
@@SquashForce goal is participated in nationals and do my best.
@@MonuMonu-mw8kq Cool! I’d say make sure you are scheduling at least 1 or 2 hard fitness sessions a week and then training as much as you can!
@@SquashForce ok sir
Id say it works that way in open stance with one-two step away balls, but with good lenght sitting in a corner balls which you want to play in closed stance, id rather try to slide my backleg to the front one during the shot and return quickly to the T, in such situation one powerful step (if you leave your backleg as close to the T as possible) would be too power consuming
You are right! There are a lot of situations in the deep corners where you can’t really leave the back leg planted close to the T!
Thanks, great video. I’m always concerned about giving space for opponent to go to the ball and end up taking a longer route back to the T. Then, a drop shot and I’m nowhere near.
Yeah definitely putting yourself at a disadvantage there. Work on giving a clear line but not overdoing it and still taking your space!
Amazing tips, you come up with the best details and tactics. Experienced more flexibility in my movement due to central of gravity point. Thank you!
That’s great to here thanks! And remember that being more flexible especially in the hips can help with that Centre of gravity point :)
Another great video. They're always well explained :)
Glad you like them!
I dont remember from where tho
I Wonder where 😂😉