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Dr. Daniel Ricciardi
United States
Приєднався 18 бер 2021
*I help people get rid of IBS (irritable bowel syndrome) and SIBO (small intestinal bacterial overgrowth) so they can enjoy eating and working out again
*PharmD
*Founder of Bloat Blocker (bluorchardwellness.com/)
*Functional Medicine Practitioner
*Austin, TX
Email: drdanielricciardi@gmail.com
*PharmD
*Founder of Bloat Blocker (bluorchardwellness.com/)
*Functional Medicine Practitioner
*Austin, TX
Email: drdanielricciardi@gmail.com
Are Postbiotics worth it? Check this out before you try them
Curious about postbiotics? In this video, we’re diving deep into everything you need to know before trying them!
0:00 - Intro
0:56 - What are postbiotics?
1:27 - How are they different from prebiotics and probiotics?
1:54 - Examples of postbiotics you might already be consuming
3:35 - The benefits of postbiotics for gut health and beyond
5:12 - Potential side effects to watch out for
5:37 - My honest thoughts: Are they worth adding to your routine?
7:59 - Conclusion
Postbiotics are gaining attention as the next big thing in gut health-but do they live up to the hype? Watch now to find out if they’re the missing piece in your wellness journey!
WHO I AM:
-Creator of SIBO Shortcut
-Former SIBO (small intestinal bacterial overgrowth) sufferer
-Functional Medicine Practitioner
-Doctor of Pharmacy
-Fitness enthusiast
Disclaimer: The information provided in this video is intended for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have heard in this video. Reliance on any information provided in this video is solely at your own risk.
0:00 - Intro
0:56 - What are postbiotics?
1:27 - How are they different from prebiotics and probiotics?
1:54 - Examples of postbiotics you might already be consuming
3:35 - The benefits of postbiotics for gut health and beyond
5:12 - Potential side effects to watch out for
5:37 - My honest thoughts: Are they worth adding to your routine?
7:59 - Conclusion
Postbiotics are gaining attention as the next big thing in gut health-but do they live up to the hype? Watch now to find out if they’re the missing piece in your wellness journey!
WHO I AM:
-Creator of SIBO Shortcut
-Former SIBO (small intestinal bacterial overgrowth) sufferer
-Functional Medicine Practitioner
-Doctor of Pharmacy
-Fitness enthusiast
Disclaimer: The information provided in this video is intended for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have heard in this video. Reliance on any information provided in this video is solely at your own risk.
Переглядів: 139
Відео
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If I could go back in time, these are the lessons I’d give my younger self! From the truths about gut health and how it impacts your energy and mood, to fitness tips that actually work, to overall health habits I learned the hard way, this video is packed with insights to help you avoid the same mistakes. Whether you're in your 20s or just want to level up your health, I’ll share practical advi...
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Wondering what foods make SIBO worse? In this video, we'll discuss the foods that can exacerbate symptoms and impact gut health for those with SIBO. I'll also talk about 4 key tips and concepts you won't want to miss. Protein snacks I like: ua-cam.com/video/-R1jnckA81k/v-deo.html Why I like honey: ua-cam.com/video/TId4MWQLac0/v-deo.html 0:00 - Intro 1:17 - Foods bad DURING SIBO 2:27 - Low FODMA...
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My Go-To Supplements for Bloating (Complete Guide)
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Secret H pylori Treatment Trick You've Never Heard of
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My Reaction to "The Game Changers" Documentary
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I feel like probiotics cause more problems or worsen my symptoms 😢 but I know I have dysbiosis, leaky gut and Candida (did stool test, GI Map). All thanks to long use of antibiotics. The ND I saw didn’t seem too confident with her suggestions and I gave up. I have been on the hunt for my “cure” in hopes to find some normalcy, again. GI doctor only said IBS/Gastritis and to take acid blockers and check back in a year 🫠
Sir i have chonic gastritis ,how can i heal plz let me know ,my self puja sinngh from india
I'd look into H pylori!
Sir plz suggest some medicine.....
Any info on someone who has excessive burping non stop
Looking into low stomach acid may be useful for burping!
Thank you for responding 😊 yes I’ve been suffering from excessive burping for a year and a half now I am so exhausted and frustrated been to doctors even a holistic doctor, nothing has changed
😍
It doesn’t ship to Canada.
My Canada Fullscript does! ca.fullscript.com/plans/dricciardi-h-pylori-14-herbal
Do we take the three supplements together?
Yes!
The stomach acid will kill all the benefits of the proteins.
What makes you think that?
Can i take flazol 500?
Under the supervision of a doctor for an appropriate use
What supplements you use daily? Are you taking vitamin D, and how much?
I've cut down a lot. Currently I only take a multivitamin, magnesium, and creatine
@@dr.danielricciardi thank you! This was very interesting to know. You are professional in these kind of things, so your choices can give me good information. Always nice to see new video from you!
Latebiotics is Next! 😂
Hi do u know why i cant comment on youtube short like this? Like i cant fine the comment bar when i enter but can reply to u
Why minimal liquids during meals?
Liquid dilutes stomach acid, which may impact digestion
Hpylori can cause constipation?
Indirectly, it's possible
i have a hard time digesting fiber, whenever i eat smth high in fiber i get alot of farts and have to go to poop urgently, do you think glutamine will help in this situation?
I not confident glutamine would help with that
@@dr.danielricciardi then which supplement would?
but how many grams should i take everyday?
From my research, 2.5 to 5 grams twice daily is a reasonable amount. In more serious cases, a higher dosage may be better though.
Thank you! Both my daughter and I did the test and had no burps. Started HCl, I immediately stopped bloating and burping after meals. My daughters constipation cleared. HOWEVER - The pepsin capsules are so large my daughter can't swallow them. How to supplement with pepsin :( ?
She could try apple cider vinegar liquid or gummies?
I was being treated for SIBO and HCL made my IBS worse and it irritated my stomach lining . I prefer to use lemon or ACV . Ginger helps stimulate acid production .
I hear ya!
After learning from Dr.Andrew Campbell I completely question binders efficacy with mycotoxin illness and full on ascribe to serum testing over urine. Also AirPods?! Oh my gosh EMF also a huge contributor to mold growth!
Hey there! What would it mean if supplementing HCL causes an increase in gas and bloat? No heartburn but the increased gas, stomach churning, and bloat has been present even when taking low HCL (120mg) all the way up to 820mg. Thanks!
Tough to say. There was some research done by Dr. Pimentel that suggested that with intestinal methanogen overgrowth, betaine HCL may increase symptoms such as bloat. I made a video on this a while back ua-cam.com/video/Cc626LUpu00/v-deo.html
Calories? What calories lol 😅, this looks so scrumptious and it's so healthy by looking at the ingredients... I am making this tomorrow! And by the way the size is great too, thank you!!!! 💖
Thanks, I tried really hard to make something delicious yet gut healthy! Thanks for giving it a try, and hope you love it!
You just know if crumbl cookie made that it would be 1500 calories
lol those guys infuse calories
just was told I was positive for H Pylori, I am using lemon juice is that bad
It is my understanding that creating a more acidic environment in the stomach DURING H pylori treatment may make it more difficult to treat the H pylori.
This a great idea, but what's in those extracts? Glycerine or alcohol? And does it affect the purpose of this?
I made this video a while ago, but I believe alcohol was in this one. In my personal experience, I have not found it to affect the treatment, as it is a very negligible amount.
@@dr.danielricciardi I mean, if it doesn't affect the outcome, then it's not a bad idea. What has your success rate been putting patients on the elemental diet? I'm not sure if I have SIBO. I still need to test, but will this be another option to seal the gut for leaky gut? If you don't mind explaining a bit. I'm in a hurry to fix my gut as I am coming down with Vitiligo!! I'd do anything to stop this from spreading.
I’m treating my candida and Sibo with anti fungal, is it OK to have berries during this time or not and what do you recommend for antihistamine people please
While low sugar is good for Candida, I don't believe having a serving of berries (and not fruit juice) would be detrimental. Here is a video on histamine introlerance you may find useful ua-cam.com/video/x6jf64GtcX4/v-deo.html
@ thank you for your reply. I appreciate it.
Thanks
Welcome!
For those who still have doubts. I have an easy way to explain. Basically when you take betaine HCl your body basically treats it just like food, so if your food is acidic your body knows how to adjust just as it would for betaine HCl. Its basically no different to your body than any other food you consume, just happens to be acedic food that your body will adapt to
I didn't even know people take such pictures! 😂 Are they aware they have digestive issues even ?
They do! And probably not
What about probiotic did you take them after treatment. And wish brand did you used and how many millions
I personally took Vitanica Flora Symmetry after (one capsule daily)
Sir can you please pit the brands you recommend. Much needed thank you.
I appreciate you asking. I do not have specific brands I prefer over others on these
If the h.pylori is already on your scalp, doc, can vitminc vB12 folate v.A&E v.c 500 help?
I don't know if that would be helpful
Can I take it while fasting?
I'm not sure there would be a reason to, as they are meant to assist with digesting food
Hello ! I think I’m having low stomach acid whenever I have my meal or eat protein i start burping bubbling and bloating . First time today I took 1st tablet ofbetaine hcl + pepsin tablet in the middle of meal and after 5min I started burping bubbling alot
It sounds possible!
Nice dr we need more more video about h pylori
I'll keep that in mind. Thank you for the recommendations
I am pretty sure if someone has sibo, if they just started to eat meat with fat as much as they want to, they WILL have severe diarrhoea until they lose appetite for fatty meat. I am carnivore for 4months now I still suffer from watery stool if I eat a heavy meal.
I've heard that happening for others as well
I burped two small times at two minutes, but I'm wondering if it's cause I swallowed air? Haven't burped at all since then and it's been 10 minutes.
Hmm tough to say. Typically there would be more burps though
Excellent information ℹ️👍🏻 I was concerned when certain foods raise fermentation and symptoms if it means relapse or treatment not working. Thanks for answering that
My pleasure!
Im too skinny, battle to gain, and also, I can only manage small meals (digestion issues). So, for me, eating every 2-3 hours is the only way.
That's fair. Spacing meals out that much may not be possible (or best) for everyone
Best explanation of how to take HCI on the Internet by far! Thank you Doc!!
Thank you! Glad it was helpful!
Low stomach acid thats why
Hi doc i had swallon lymph node in groin i take antibiotics but it didnt gone 100% . 20% is still there taking more antibiotics is harmful i had also gut problems , any herbal antimicrobials for these issue?
Good question. For that, I'd feel more comfortable with you doing what the doctors recommend instead of herbals
Are affected sibo ? If yes please share your story
ua-cam.com/video/0jCd5CW-wHg/v-deo.html
YES AGREE
What your opinion on Dr Davis's l reuteri yogurt (fermented 36 hrs) that is proported to help eliminate sibo?
I've heard a few people attest to it's ability. From what I've seen, it may be useful for hydrogen-dominant SIBO. I'm not sold on methane or hydrogen sulfide though.
@dr.danielricciardi so I tried it and I got way opposite effects... I guess it raises histamine and that was enough for me to stop after 3 days. Darn... Seemed promising!
SIBO Shortcut - www.siboshortcutinfo.com/
Hello dr. I have hiatus hernia. Can i take this test to see if my acid kevel is low or high.
I'm not aware of any issues with that
How do you actually know the level oatmeal ?
How much glyphosate is in each? The environmental working group posted some data
The specific carbohydrate diet is better than low fodmap in my opinion.
I appreciate you sharing what's worked best for you. I'm sure others do as well!
this man calls himself a doctor!!!! CANCER IS FEEDING ON GLUTAMINE AND GLUCOSE!! I HAVE A LARGE JAR OF POWDERED GLUTAMINE AND THOUGHT IT WAS DOING ME GOOD. I WILL NEVER TOUCH IT AGAIN! DOCTOR DANIEL RICCIARDI!! TRY RESEARCHING WITH DOCTOR SIEFRIED THE REAL AND TRUE EXPERT ON CANCER!!! I WILL STICK TO MY LUT ISSUES THANK YOU. GET RID OF LEAKY GUT AND CONTRACT CANCER??? NO THANKS I WILL NEVER WATCH ANOTHER OF Y6OUR VIDEOS!!
Hi Dr.. I have a question: How much we should take per day if we taking mastic gum...and can we take bismuth normally ..pls let me know i am in pain😢
Thanks for your question. The regimen in the research study used in this video does 500 mg three times daily. Bismuth is a useful product, but using daily long-term is not something I would recommend.
@dr.danielricciardi ... Thank you so much indeed...I will try this...much appreciated 👏
How much mg does one of your capsules contain?
The ones referenced in this video are ~650 mg
@ thank u doctor. How much pepsine does it contain if I may ask, thats the most important for me as I got a pepsin defdiciency and dont know how much to take
I do not have a set maximum amount that I normally recommend
Memo: die ersten zwei Tage je eine Kapseln nehmen, wenn man kein Sodbrennen hat kann man die Dosis erhöhen. Bis zu 8 Kapseln